GBR Daniel Atkins
8 HYROX races over 2 seasons: 1 solo, 7 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Atkins at each race, oldest on the left; lower is faster.The best was 1:03:32 at Cardiff (Apr 2026); Daniel Atkins was 10:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:13:47 |
| London ExCeL | Dec 2025 | Doubles Men | 1:04:12 |
| Copenhagen | Mar 2026 | Doubles Men | 1:10:59 |
| Cardiff | Apr 2026 | Doubles Men | 1:03:32 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Daniel Atkins at each race, oldest on the left; lower is faster.The best was 1:09:53 at Glasgow (Mar 2026); Daniel Atkins was 27:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Mixed | 1:09:53 |
| Tenerife | Sep 2026 | Doubles Mixed | 1:37:07 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
226th of 475 Pro Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:30 | faster than 43% |
| SkiErg: | 3:54 | 3:50 | faster than 38% |
| Run 2: | 3:53 | 3:54 | faster than 52% |
| Sled push: | 2:07 | 2:17 | faster than 68% |
| Run 3: | 4:07 | 4:11 | faster than 54% |
| Sled pull: | 3:38 | 3:46 | faster than 58% |
| Run 4: | 4:12 | 4:09 | faster than 47% |
| Burpee broad jump: | 2:59 | 2:39 | faster than 29% |
| Run 5: | 4:10 | 4:11 | faster than 51% |
| Row: | 4:14 | 4:09 | faster than 38% |
| Run 6: | 3:56 | 4:06 | faster than 63% |
| Farmers carry: | 1:30 | 1:34 | faster than 68% |
| Run 7: | 4:14 | 4:12 | faster than 48% |
| Sandbag lunges: | 3:17 | 3:17 | faster than 51% |
| Run 8: | 4:02 | 4:12 | faster than 63% |
| Wall balls: | 4:06 | 4:05 | faster than 49% |
| Roxzone: | 4:45 | 4:44 | faster than 48% |
| Runs (8 km) | 33:05 | 33:35 | faster than 53% |
| Stations (8) | 25:45 | ||
| Finish | 1:03:29 | 1:03:53 | 226th of 475 · faster than 52% |
623rd of 762 Doubles Mixed (faster than 18%).
| Part | Time | Typical here | vs 762 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:15 | 5:33 | faster than 18% |
| SkiErg: | 4:10 | 4:14 | faster than 62% |
| Run 2: | 5:54 | 5:12 | faster than 21% |
| Sled push: | 3:28 | 2:47 | faster than 17% |
| Run 3: | 6:28 | 5:35 | faster than 17% |
| Sled pull: | 5:37 | 4:20 | faster than 11% |
| Run 4: | 6:22 | 5:39 | faster than 22% |
| Burpee broad jump: | 5:46 | 3:36 | faster than 6% |
| Run 5: | 6:14 | 5:44 | faster than 31% |
| Row: | 5:06 | 4:53 | faster than 31% |
| Run 6: | 6:20 | 5:44 | faster than 29% |
| Farmers carry: | 2:36 | 1:55 | faster than 2% |
| Run 7: | 6:31 | 5:46 | faster than 26% |
| Sandbag lunges: | 5:10 | 4:05 | faster than 13% |
| Run 8: | 7:18 | 6:20 | faster than 25% |
| Wall balls: | 5:57 | 4:38 | faster than 16% |
| Roxzone: | 8:03 | 7:33 | faster than 40% |
| Runs (8 km) | 51:19 | 45:33 | faster than 22% |
| Stations (8) | 37:50 | ||
| Finish | 1:37:07 | 1:24:54 | 623rd of 762 · faster than 18% |
341st of 2,268 Doubles Men (faster than 85%). Against the 68 who finished around 1:03:31: most time gained on sled pull (0:27), most lost on the eight runs (1:21). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:14 | faster than 72% |
| SkiErg: | 3:50 | 4:05 | faster than 87% |
| Run 2: | 4:23 | 4:47 | faster than 72% |
| Sled push: | 1:39 | 1:50 | faster than 75% |
| Run 3: | 4:33 | 5:06 | faster than 77% |
| Sled pull: | 2:09 | 2:57 | faster than 97% |
| Run 4: | 4:34 | 5:06 | faster than 76% |
| Burpee broad jump: | 2:42 | 3:23 | faster than 85% |
| Run 5: | 4:40 | 5:14 | faster than 76% |
| Row: | 4:12 | 4:30 | faster than 85% |
| Run 6: | 4:57 | 5:25 | faster than 72% |
| Farmers carry: | 1:56 | 2:06 | faster than 69% |
| Run 7: | 4:27 | 4:53 | faster than 73% |
| Sandbag lunges: | 2:58 | 3:27 | faster than 79% |
| Run 8: | 5:14 | 5:52 | faster than 77% |
| Wall balls: | 3:49 | 4:16 | faster than 80% |
| Roxzone †: | 2:42 | ||
| Runs (8 km) | 37:35 | 41:51 | faster than 76% |
| Stations (8) | 23:15 | ||
| Finish | 1:03:32 | 1:12:23 | 341st of 2,268 · faster than 85% |
100th of 1,267 Open Men (faster than 92%). Against the 38 who finished around 1:15:48: most time gained on the roxzone (0:41), most lost on the eight runs (0:13). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:13 | faster than 85% |
| SkiErg: | 4:12 | 4:51 | faster than 97% |
| Run 2: | 4:03 | 4:48 | faster than 85% |
| Sled push: | 2:53 | 3:21 | faster than 74% |
| Run 3: | 4:13 | 5:12 | faster than 88% |
| Sled pull: | 4:16 | 5:33 | faster than 84% |
| Run 4: | 4:23 | 5:11 | faster than 82% |
| Burpee broad jump: | 3:49 | 5:52 | faster than 90% |
| Run 5: | 4:32 | 5:29 | faster than 83% |
| Row: | 4:36 | 5:08 | faster than 89% |
| Run 6: | 4:24 | 5:17 | faster than 83% |
| Farmers carry: | 2:15 | 2:35 | faster than 70% |
| Run 7: | 4:20 | 5:19 | faster than 86% |
| Sandbag lunges: | 4:45 | 6:03 | faster than 82% |
| Run 8: | 4:51 | 6:25 | faster than 87% |
| Wall balls: | 5:05 | 7:51 | faster than 89% |
| Roxzone: | 7:28 | 11:30 | faster than 93% |
| Runs (8 km) | 35:12 | 43:48 | faster than 87% |
| Stations (8) | 31:51 | ||
| Finish | 1:14:28 | 1:37:56 | 100th of 1,267 · faster than 92% |
311th of 874 Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 874 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:54 | 7:25 | faster than 69% |
| SkiErg: | 3:52 | 4:03 | faster than 82% |
| Run 2: | 4:10 | 4:35 | faster than 76% |
| Sled push: | 1:53 | 1:51 | faster than 47% |
| Run 3: | 4:46 | 4:54 | faster than 57% |
| Sled pull: | 3:16 | 3:06 | faster than 37% |
| Run 4: | 4:46 | 4:55 | faster than 58% |
| Burpee broad jump: | 3:30 | 3:08 | faster than 30% |
| Run 5: | 5:02 | 5:04 | faster than 51% |
| Row: | 4:21 | 4:26 | faster than 61% |
| Run 6: | 4:45 | 4:58 | faster than 61% |
| Farmers carry: | 1:15 | 1:37 | faster than 95% |
| Run 7: | 5:03 | 4:57 | faster than 46% |
| Sandbag lunges: | 3:37 | 3:22 | faster than 36% |
| Run 8: | 4:45 | 5:10 | faster than 70% |
| Wall balls: | 3:53 | 4:17 | faster than 79% |
| Roxzone: | 5:20 | 6:12 | faster than 76% |
| Runs (8 km) | 40:08 | 41:57 | faster than 63% |
| Stations (8) | 25:37 | ||
| Finish | 1:10:59 | 1:14:42 | 311th of 874 · faster than 64% |
309th of 2,163 Doubles Mixed (faster than 85%). Against the 65 who finished around 1:10:15: most time gained on burpee broad jump (0:38), most lost on sled pull (0:37). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 5:46 | faster than 85% |
| SkiErg: | 4:11 | 4:20 | faster than 72% |
| Run 2: | 4:35 | 5:34 | faster than 86% |
| Sled push: | 1:41 | 2:08 | faster than 92% |
| Run 3: | 4:58 | 5:50 | faster than 83% |
| Sled pull: | 3:55 | 3:37 | faster than 34% |
| Run 4: | 4:59 | 5:54 | faster than 82% |
| Burpee broad jump: | 2:21 | 3:38 | faster than 96% |
| Run 5: | 5:08 | 6:00 | faster than 81% |
| Row: | 4:50 | 4:54 | faster than 56% |
| Run 6: | 4:59 | 5:58 | faster than 84% |
| Farmers carry: | 1:55 | 1:51 | faster than 42% |
| Run 7: | 4:54 | 5:58 | faster than 87% |
| Sandbag lunges: | 3:18 | 4:07 | faster than 84% |
| Run 8: | 5:33 | 6:41 | faster than 85% |
| Wall balls: | 4:05 | 4:50 | faster than 85% |
| Roxzone: | 3:53 | 5:10 | faster than 82% |
| Runs (8 km) | 39:50 | 47:51 | faster than 84% |
| Stations (8) | 26:16 | ||
| Finish | 1:09:53 | 1:23:17 | 309th of 2,163 · faster than 85% |
851st of 3,927 Doubles Men (faster than 78%). Against the 121 who finished around 1:03:48: most time gained on sled pull (0:22), most lost on the eight runs (0:51). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:18 | faster than 81% |
| SkiErg: | 3:55 | 4:19 | faster than 96% |
| Run 2: | 3:25 | 3:48 | faster than 75% |
| Sled push: | 1:25 | 1:45 | faster than 95% |
| Run 3: | 3:48 | 4:00 | faster than 63% |
| Sled pull: | 2:38 | 3:17 | faster than 91% |
| Run 4: | 3:45 | 4:03 | faster than 69% |
| Burpee broad jump: | 2:23 | 3:12 | faster than 90% |
| Run 5: | 3:43 | 4:08 | faster than 75% |
| Row: | 4:18 | 4:33 | faster than 79% |
| Run 6: | 3:47 | 4:06 | faster than 70% |
| Farmers carry: | 1:42 | 1:34 | faster than 32% |
| Run 7: | 3:53 | 4:07 | faster than 65% |
| Sandbag lunges: | 2:46 | 3:32 | faster than 91% |
| Run 8: | 5:13 | 5:39 | faster than 68% |
| Wall balls: | 4:53 | 4:34 | faster than 36% |
| Roxzone: | 9:53 | 11:04 | faster than 75% |
| Runs (8 km) | 30:22 | 33:15 | faster than 72% |
| Stations (8) | 24:00 | ||
| Finish | 1:04:12 | 1:11:24 | 851st of 3,927 · faster than 78% |
1,428th of 2,466 Doubles Men (faster than 42%). Against the 76 who finished around 1:14:26: most time gained on wall balls (0:33), most lost on burpee broad jump (0:23). Runs 5 to 8 took 2:36 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:22 | 5:20 | faster than 14% |
| SkiErg: | 4:11 | 3:59 | faster than 23% |
| Run 2: | 5:08 | 4:32 | faster than 22% |
| Sled push: | 1:47 | 1:52 | faster than 59% |
| Run 3: | 5:06 | 4:51 | faster than 36% |
| Sled pull: | 3:32 | 3:13 | faster than 31% |
| Run 4: | 5:01 | 4:53 | faster than 43% |
| Burpee broad jump: | 3:45 | 3:07 | faster than 23% |
| Run 5: | 4:55 | 5:01 | faster than 54% |
| Row: | 4:29 | 4:25 | faster than 43% |
| Run 6: | 4:49 | 4:54 | faster than 53% |
| Farmers carry: | 1:15 | 1:37 | faster than 96% |
| Run 7: | 4:54 | 4:54 | faster than 50% |
| Sandbag lunges: | 3:40 | 3:24 | faster than 37% |
| Run 8: | 4:22 | 4:54 | faster than 75% |
| Wall balls: | 4:03 | 4:25 | faster than 71% |
| Roxzone: | 6:35 | 5:50 | faster than 31% |
| Runs (8 km) | 40:34 | 39:20 | faster than 42% |
| Stations (8) | 26:42 | ||
| Finish | 1:13:47 | 1:11:29 | 1428th of 2,466 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
5 team partners
- Ryan Hans3 races
- Angharad Atkins1 race
- Luke Andrews1 race
- Rosemary Atkins1 race
- Tom Price1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2026, against 1,267 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Carry (faster than 70%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 97% |
| Push | 74% |
| Pull | 85% |
| BBJ | 90% |
| Row | 90% |
| Carry | 70% |
| Lunges | 82% |
| Wall balls | 90% |
| Roxzone | 94% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Farmers carry (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:36 faster); weakest: Farmers carry (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 35:14 running, 31:51 at the stations and 7:28 in the roxzone; the longest station was the wall balls (5:05).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:29 | 5:13 |
| SkiErg | 4:12 | 4:51 |
| Run 2 | 4:03 | 4:48 |
| Sled push | 2:53 | 3:21 |
| Run 3 | 4:13 | 5:12 |
| Sled pull | 4:16 | 5:33 |
| Run 4 | 4:23 | 5:11 |
| Burpee broad jump | 3:49 | 5:52 |
| Run 5 | 4:32 | 5:29 |
| Row | 4:36 | 5:08 |
| Run 6 | 4:24 | 5:17 |
| Farmers carry | 2:15 | 2:35 |
| Run 7 | 4:20 | 5:19 |
| Sandbag lunges | 4:45 | 6:03 |
| Run 8 | 4:51 | 6:25 |
| Wall balls | 5:05 | 7:51 |
| Roxzone | 7:28 | 11:30 |
| Finish | 1:14:28 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:28.
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