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Athlete · Open Women · 30-34 · GBR GBR

Danie Ward

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14 HYROX races over 3 seasons: 3 solo, 11 in a team with 6 partners.

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Best Open Women time1:18:25Valencia 2025
Best Open Women place81stof 705 · Valencia 2025
Latest race1:07:05Birmingham Birm · Doubles Women with Lucia CariniDanie's best Doubles Women time so far
Strongest part of the raceWall ballsfaster than 92% of Open Women at Valencia 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:18:25Valencia 2025 · 2 racesPro Women1:25:09Berlin 2026 · 1 raceDoubles Mixed1:07:45Cardiff 2025 · 6 races · with Ross WhelanDoubles Women1:07:05Birmingham Birm · 4 races · with Lucia CariniRelay Women1:17:28Madrid Nov 2025 · 1 race · with Nicola Wall, Rachael Aitken, Leigh Russell

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:00 best 1:18:25

This line shows the finish time of Danie Ward at each race, oldest on the left; lower is faster.The best was 1:18:25 at Valencia (Oct 2025); Danie Ward was 0:30 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Valencia Oct 2025 Open Women 1:18:25
Nice Feb 2026 Open Women 1:18:55

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

14 results at 12 races

Tap a result for its full report
Birmingham Birm 28 Oct 2026
Race results
Doubles Women, team 25-29, with Lucia Carini 1:07:05 105th of 3,479; 25th of 606 aged 25-29 35:52 26:11 5:07 Runs 35:52 · Stations 26:11 · Roxzone 5:07

105th of 3,479 Doubles Women (faster than 97%). Against the 104 who finished around 1:08:53: most time gained on the eight runs (1:20), most lost on wall balls (0:19). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:09 less).

Danie Ward at HYROX Birmingham Birm, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,479 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,479 Doubles Women here
Run 1: 4:41 6:27 faster than 97%
SkiErg: 4:18 4:46 faster than 96%
Run 2: 4:23 5:37 faster than 94%
Sled push: 1:57 2:05 faster than 70%
Run 3: 4:26 5:50 faster than 96%
Sled pull: 3:28 4:10 faster than 89%
Run 4: 4:25 5:53 faster than 96%
Burpee broad jump: 2:59 4:29 faster than 96%
Run 5: 4:30 5:57 faster than 96%
Row: 4:35 5:11 faster than 97%
Run 6: 4:34 5:54 faster than 95%
Farmers carry: 1:46 1:49 faster than 59%
Run 7: 4:29 5:54 faster than 96%
Sandbag lunges: 3:00 3:46 faster than 88%
Run 8: 4:28 5:58 faster than 96%
Wall balls: 4:08 4:34 faster than 72%
Roxzone: 5:07 7:10 faster than 96%
Runs (8 km) 35:52 47:32 faster than 96%
Stations (8) 26:11
Finish 1:07:05 1:25:56 105th of 3,479 · faster than 97%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Pro Women, 30-34 1:25:09 167th of 332; 49th of 85 aged 30-34 32:40* 38:49* — Runs 32:40 · Stations 38:49 · Roxzone —

167th of 332 Pro Women (faster than 49%).

Danie Ward at HYROX Berlin 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 332 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 332 Pro Women here
Run 1: 3:24 3:24 faster than 49%
SkiErg: 4:57 4:51 faster than 40%
Run 2: 3:35 3:42 faster than 60%
Sled push: 3:54 4:15 faster than 60%
Run 3: 4:00 3:55 faster than 43%
Sled pull: 5:43 4:58 faster than 25%
Run 4: 3:58 3:56 faster than 48%
Burpee broad jump: 4:59 5:10 faster than 56%
Run 5: 4:02 4:00 faster than 48%
Row: 5:08 5:01 faster than 38%
Run 6: 4:03 3:59 faster than 45%
Farmers carry: 2:56 2:38 faster than 35%
Run 7: 4:05 4:06 faster than 50%
Sandbag lunges: 4:40 5:00 faster than 60%
Run 8: 5:37 5:48 faster than 58%
Wall balls: 6:32 6:05 faster than 39%
Roxzone: —
Runs (8 km) 32:40 33:03 faster than 55%
Stations (8) 38:49
Finish 1:25:09 1:25:08 167th of 332 · faster than 49%

Full report for this race →This result as data (JSON)

Málaga 2026 18 Apr 2026
Race results
Doubles Mixed, team 40-44, with Ross Whelan 1:08:20 296th of 1,720; 30th of 204 aged 40-44 36:21 23:17 7 of 8 8:46 Runs 36:21 · Stations 23:17 · Roxzone 8:46

296th of 1,720 Doubles Mixed (faster than 82%). Against the 52 who finished around 1:07:33: most time gained on the eight runs (0:31), most lost on the roxzone (3:34). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:55 more).

Danie Ward at HYROX Málaga 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,720 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,720 Doubles Mixed here
Run 1: 4:18 4:58 faster than 81%
SkiErg: 4:16 4:14 faster than 46%
Run 2: 4:22 5:11 faster than 87%
Sled push: 2:06 2:06 faster than 51%
Run 3: 4:31 5:26 faster than 88%
Sled pull: 3:16 3:46 faster than 77%
Run 4: 4:29 5:27 faster than 89%
Burpee broad jump: 3:14 3:26 faster than 60%
Run 5: 4:47 5:33 faster than 83%
Row: 4:49 4:49 faster than 50%
Run 6: 4:37 5:28 faster than 87%
Farmers carry: 1:31 1:42 faster than 80%
Run 7: 4:42 5:30 faster than 86%
Sandbag lunges: 0:03 ‡ 3:52
Run 8: 4:38 5:23 faster than 84%
Wall balls: 4:02 4:15 faster than 63%
Roxzone: 8:46 6:32 faster than 18%
Runs (8 km) 36:21 43:03 faster than 87%
Stations (8) 23:17 (7 of 8)
Finish 1:08:20 1:18:27 296th of 1,720 · faster than 82%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Open Women, 30-34 1:18:55 165th of 1,308; 36th of 287 aged 30-34 39:19 33:21 6:20 Runs 39:19 · Stations 33:21 · Roxzone 6:20

165th of 1,308 Open Women (faster than 87%). Against the 39 who finished around 1:19:48: most time gained on sandbag lunges (0:31), most lost on the roxzone (0:39). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:26 more).

Danie Ward at HYROX Nice 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,308 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,308 Open Women here
Run 1: 4:31 5:33 faster than 92%
SkiErg: 4:59 5:19 faster than 85%
Run 2: 4:28 5:22 faster than 90%
Sled push: 2:26 2:41 faster than 71%
Run 3: 5:01 5:38 faster than 79%
Sled pull: 4:32 5:32 faster than 85%
Run 4: 5:15 5:39 faster than 68%
Burpee broad jump: 4:35 6:26 faster than 92%
Run 5: 5:07 5:48 faster than 79%
Row: 5:07 5:23 faster than 76%
Run 6: 5:07 5:42 faster than 75%
Farmers carry: 2:10 2:09 faster than 48%
Run 7: 4:58 5:41 faster than 81%
Sandbag lunges: 3:42 5:04 faster than 92%
Run 8: 4:54 5:50 faster than 86%
Wall balls: 5:50 6:56 faster than 73%
Roxzone: 6:20 6:59 faster than 66%
Runs (8 km) 39:19 45:24 faster than 83%
Stations (8) 33:21
Finish 1:18:55 1:32:09 165th of 1,308 · faster than 87%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Doubles Mixed, team 40-44, with Ross Whelan 1:10:18 266th of 1,418; 27th of 186 aged 40-44 37:40 28:27 4:15 Runs 37:40 · Stations 28:27 · Roxzone 4:15

266th of 1,418 Doubles Mixed (faster than 81%). Against the 42 who finished around 1:10:51: most time gained on the eight runs (2:09), most lost on burpee broad jump (0:30). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:31 more).

Danie Ward at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 3:21 4:04 faster than 85%
SkiErg: 4:12 4:10 faster than 45%
Run 2: 4:33 5:43 faster than 91%
Sled push: 2:14 2:01 faster than 27%
Run 3: 4:57 6:03 faster than 88%
Sled pull: 3:46 3:44 faster than 48%
Run 4: 5:06 6:04 faster than 84%
Burpee broad jump: 3:50 3:42 faster than 45%
Run 5: 5:12 6:11 faster than 84%
Row: 4:43 4:42 faster than 49%
Run 6: 5:10 6:07 faster than 84%
Farmers carry: 1:51 1:50 faster than 48%
Run 7: 5:19 6:07 faster than 82%
Sandbag lunges: 3:45 4:04 faster than 63%
Run 8: 4:05 5:00 faster than 87%
Wall balls: 4:06 4:30 faster than 69%
Roxzone: 4:15 5:25 faster than 80%
Runs (8 km) 37:40 45:34 faster than 86%
Stations (8) 28:27
Finish 1:10:18 1:20:33 266th of 1,418 · faster than 81%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Doubles Women, team 25-29, with Lucia Carini 1:07:41 116th of 3,491; 39th of 794 aged 25-29 31:27* 26:03* 10:16 Runs 31:27 · Stations 26:03 · Roxzone 10:16

116th of 3,491 Doubles Women (faster than 96%). Against the 105 who finished around 1:08:44: most time gained on the eight runs (0:31), most lost on row (0:11). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:28 more).

Danie Ward at HYROX London ExCeL 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,491 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,491 Doubles Women here
Run 1: 3:20 4:02 faster than 89%
SkiErg: 4:42 5:07 faster than 92%
Run 2: 3:38 4:37 faster than 96%
Sled push: 1:48 1:51 faster than 58%
Run 3: 3:44 4:45 faster than 97%
Sled pull: 3:08 4:13 faster than 98%
Run 4: 3:56 4:51 faster than 93%
Burpee broad jump: 3:05 4:23 faster than 93%
Run 5: 3:45 4:54 faster than 97%
Row: 5:02 5:19 faster than 79%
Run 6: 3:56 4:53 faster than 94%
Farmers carry: 1:34 1:49 faster than 85%
Run 7: 3:53 4:54 faster than 95%
Sandbag lunges: 2:53 3:41 faster than 91%
Run 8: 5:18 6:42 faster than 95%
Wall balls: 3:51 4:27 faster than 86%
Roxzone: 10:16 13:21 faster than 96%
Runs (8 km) 31:27 39:40 faster than 96%
Stations (8) 26:03
Finish 1:07:41 1:24:12 116th of 3,491 · faster than 96%

Full report for this race →This result as data (JSON)

Madrid Nov 2025 29–30 Nov 2025 · 3 results
Race results
Relay Women, team U40, with Nicola Wall, Rachael Aitken, Leigh Russell 1:17:28 17th of 48; 13th of 37 aged U40 — — —
Doubles Mixed, team 40-44, with ross whelan 1:09:36 169th of 1,659; 17th of 205 aged 40-44 37:36 26:34 5:31 Runs 37:36 · Stations 26:34 · Roxzone 5:31

169th of 1,659 Doubles Mixed (faster than 89%). Against the 50 who finished around 1:09:33: most time gained on the eight runs (0:15), most lost on sled pull (0:14). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:33 more).

Danie Ward at HYROX Madrid Nov 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,659 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,659 Doubles Mixed here
Run 1: 4:21 5:11 faster than 88%
SkiErg: 4:24 4:36 faster than 74%
Run 2: 4:19 5:18 faster than 93%
Sled push: 2:04 2:14 faster than 69%
Run 3: 4:37 5:33 faster than 90%
Sled pull: 3:32 3:56 faster than 72%
Run 4: 4:34 5:35 faster than 91%
Burpee broad jump: 3:05 3:38 faster than 77%
Run 5: 4:40 5:41 faster than 91%
Row: 4:39 4:45 faster than 61%
Run 6: 4:49 5:38 faster than 85%
Farmers carry: 1:45 1:57 faster than 76%
Run 7: 4:52 5:38 faster than 83%
Sandbag lunges: 3:17 3:56 faster than 82%
Run 8: 5:27 6:29 faster than 86%
Wall balls: 3:48 4:36 faster than 89%
Roxzone: 5:31 6:56 faster than 86%
Runs (8 km) 37:36 45:17 faster than 89%
Stations (8) 26:34
Finish 1:09:36 1:22:15 169th of 1,659 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Rach Aitken 1:11:28 73rd of 1,644; 28th of 431 aged 30-34 40:49 25:12 5:31 Runs 40:49 · Stations 25:12 · Roxzone 5:31

73rd of 1,644 Doubles Women (faster than 95%). Against the 50 who finished around 1:12:02: most time gained on wall balls (0:20), most lost on the eight runs (1:03). Runs 5 to 8 took 1:03 less than runs 1 to 4 (them: 1:32 more).

Danie Ward at HYROX Madrid Nov 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,644 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,644 Doubles Women here
Run 1: 4:18 5:35 faster than 97%
SkiErg: 4:25 5:04 faster than 99%
Run 2: 4:27 5:44 faster than 98%
Sled push: 1:34 1:55 faster than 94%
Run 3: 7:33 5:56 faster than 6%
Sled pull: 3:05 4:03 faster than 96%
Run 4: 4:39 5:58 faster than 98%
Burpee broad jump: 3:38 4:13 faster than 76%
Run 5: 4:40 6:05 faster than 98%
Row: 4:56 5:11 faster than 76%
Run 6: 4:57 6:03 faster than 94%
Farmers carry: 1:28 2:00 faster than 99%
Run 7: 4:48 5:59 faster than 96%
Sandbag lunges: 2:39 3:34 faster than 95%
Run 8: 5:29 6:53 faster than 96%
Wall balls: 3:27 4:22 faster than 98%
Roxzone: 5:31 7:37 faster than 95%
Runs (8 km) 40:49 48:26 faster than 91%
Stations (8) 25:12
Finish 1:11:28 1:26:45 73rd of 1,644 · faster than 95%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Doubles Mixed, team 40-44, with Ross Whelan 1:10:02 267th of 1,556; 37th of 214 aged 40-44 38:16 27:50 4:01 Runs 38:16 · Stations 27:50 · Roxzone 4:01

267th of 1,556 Doubles Mixed (faster than 82%). Against the 49 who finished around 1:09:08: most time gained on the eight runs (0:49), most lost on burpee broad jump (0:33). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:13 more).

Danie Ward at HYROX Dublin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,556 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,556 Doubles Mixed here
Run 1: 2:55 3:35 faster than 88%
SkiErg: 4:16 4:18 faster than 56%
Run 2: 4:51 5:49 faster than 88%
Sled push: 1:55 1:55 faster than 50%
Run 3: 5:12 6:10 faster than 87%
Sled pull: 3:40 3:47 faster than 57%
Run 4: 5:11 6:13 faster than 88%
Burpee broad jump: 3:49 3:52 faster than 53%
Run 5: 5:30 6:21 faster than 82%
Row: 4:57 4:47 faster than 33%
Run 6: 5:32 6:17 faster than 80%
Farmers carry: 1:39 1:49 faster than 75%
Run 7: 5:29 6:20 faster than 83%
Sandbag lunges: 3:22 4:02 faster than 80%
Run 8: 3:39 4:22 faster than 85%
Wall balls: 4:12 4:53 faster than 79%
Roxzone: 4:01 4:39 faster than 73%
Runs (8 km) 38:16 45:19 faster than 86%
Stations (8) 27:50
Finish 1:10:02 1:19:42 267th of 1,556 · faster than 82%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Doubles Women, team 35-39, with Nicola Wall 1:13:26 281st of 2,427; 39th of 437 aged 35-39 42:02 26:18 5:11 Runs 42:02 · Stations 26:18 · Roxzone 5:11

281st of 2,427 Doubles Women (faster than 88%). Against the 73 who finished around 1:12:42: most time gained on burpee broad jump (0:33), most lost on the eight runs (2:02). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:18 less).

Danie Ward at HYROX Birmingham 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,427 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,427 Doubles Women here
Run 1: 5:45 6:34 faster than 82%
SkiErg: 4:35 4:45 faster than 72%
Run 2: 4:42 5:35 faster than 89%
Sled push: 1:58 1:56 faster than 46%
Run 3: 5:26 5:49 faster than 69%
Sled pull: 3:42 4:20 faster than 85%
Run 4: 5:19 5:54 faster than 76%
Burpee broad jump: 2:53 4:14 faster than 96%
Run 5: 5:17 5:59 faster than 80%
Row: 4:44 5:11 faster than 91%
Run 6: 5:11 5:53 faster than 82%
Farmers carry: 1:47 1:51 faster than 61%
Run 7: 5:12 5:53 faster than 81%
Sandbag lunges: 2:53 3:38 faster than 89%
Run 8: 5:14 5:54 faster than 79%
Wall balls: 3:46 4:23 faster than 88%
Roxzone: 5:11 7:03 faster than 96%
Runs (8 km) 42:02 47:38 faster than 81%
Stations (8) 26:18
Finish 1:13:26 1:25:22 281st of 2,427 · faster than 88%

Full report for this race →This result as data (JSON)

Valencia 2025 18 Oct 2025
Race results
Open Women, 30-34 1:18:25 81st of 705; 16th of 152 aged 30-34 39:29 32:49 6:11 Runs 39:29 · Stations 32:49 · Roxzone 6:11

81st of 705 Open Women (faster than 88%).

Danie Ward at HYROX Valencia 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 705 Open Women finishers here who were slower on that part.
Part Time Typical here vs 705 Open Women here
Run 1: 4:45 5:39 faster than 88%
SkiErg: 4:50 5:16 faster than 91%
Run 2: 4:34 5:23 faster than 88%
Sled push: 3:16 3:13 faster than 47%
Run 3: 4:47 5:42 faster than 88%
Sled pull: 5:11 5:58 faster than 75%
Run 4: 4:56 5:45 faster than 84%
Burpee broad jump: 4:25 6:27 faster than 90%
Run 5: 5:08 5:56 faster than 80%
Row: 4:59 5:22 faster than 84%
Run 6: 5:17 5:45 faster than 69%
Farmers carry: 1:59 2:21 faster than 80%
Run 7: 4:50 5:44 faster than 87%
Sandbag lunges: 3:46 5:00 faster than 90%
Run 8: 5:14 6:22 faster than 87%
Wall balls: 4:23 6:23 faster than 92%
Roxzone: 6:11 6:48 faster than 64%
Runs (8 km) 39:29 46:24 faster than 86%
Stations (8) 32:49
Finish 1:18:25 1:33:47 81st of 705 · faster than 88%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Doubles Mixed, team 40-49, with Ross Whelan 1:07:45 99th of 738; 12th of 134 aged 40-49 37:18 26:18 4:09† Runs 37:18 · Stations 26:18 · Roxzone 4:09

99th of 738 Doubles Mixed (faster than 86%).

Danie Ward at HYROX Cardiff 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 738 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 738 Doubles Mixed here
Run 1: 4:40 5:32 faster than 90%
SkiErg: 4:13 4:20 faster than 68%
Run 2: 4:17 5:08 faster than 91%
Sled push: 1:54 1:57 faster than 55%
Run 3: 4:29 5:24 faster than 90%
Sled pull: 3:28 3:50 faster than 73%
Run 4: 4:40 5:26 faster than 84%
Burpee broad jump: 3:32 3:54 faster than 66%
Run 5: 4:39 5:31 faster than 88%
Row: 4:54 4:45 faster than 34%
Run 6: 4:34 5:29 faster than 89%
Farmers carry: 1:29 1:47 faster than 89%
Run 7: 4:42 5:31 faster than 87%
Sandbag lunges: 3:04 3:44 faster than 82%
Run 8: 5:17 6:24 faster than 89%
Wall balls: 3:44 4:23 faster than 85%
Roxzone †: 4:09
Runs (8 km) 37:18 44:33 faster than 89%
Stations (8) 26:18
Finish 1:07:45 1:18:58 99th of 738 · faster than 86%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Mixed, team 40-49, with Ross Whelan 1:15:22 552nd of 1,712; 86th of 345 aged 40-49 43:52 26:51 4:44 Runs 43:52 · Stations 26:51 · Roxzone 4:44

552nd of 1,712 Doubles Mixed (faster than 67%). Against the 52 who finished around 1:14:51: most time gained on sandbag lunges (0:18), most lost on the eight runs (0:58). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:00 more).

Danie Ward at HYROX Glasgow 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 4:25 4:16 faster than 41%
SkiErg: 4:10 4:11 faster than 53%
Run 2: 5:23 5:51 faster than 73%
Sled push: 1:54 2:02 faster than 69%
Run 3: 5:36 6:07 faster than 73%
Sled pull: 3:23 3:36 faster than 64%
Run 4: 5:48 6:08 faster than 66%
Burpee broad jump: 3:18 3:33 faster than 61%
Run 5: 6:36 6:19 faster than 39%
Row: 4:36 4:42 faster than 62%
Run 6: 5:50 6:13 faster than 66%
Farmers carry: 1:31 1:45 faster than 85%
Run 7: 5:45 6:16 faster than 71%
Sandbag lunges: 3:23 3:59 faster than 77%
Run 8: 4:32 5:00 faster than 71%
Wall balls: 4:36 4:28 faster than 44%
Roxzone: 4:44 5:04 faster than 62%
Runs (8 km) 43:52 46:33 faster than 65%
Stations (8) 26:51
Finish 1:15:22 1:20:29 552nd of 1,712 · faster than 67%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Danie has done each station

Part Best Race Typical
SkiErg 4:50 Valencia 2025 · best of 2 5:16
Sled push 2:26 Nice 2026 · best of 2 2:55
Sled pull 4:32 Nice 2026 · best of 2 5:47
Burpee broad jump 4:25 Valencia 2025 · best of 2 6:46
Row 4:59 Valencia 2025 · best of 2 5:31
Farmers carry 1:59 Valencia 2025 · best of 2 2:19
Sandbag lunges 3:42 Nice 2026 · best of 2 5:13
Wall balls 4:23 Valencia 2025 · best of 2 6:43
Runs (8 km) 39:19 Nice 2026 · best of 2 46:44
Roxzone 6:11 Valencia 2025 · best of 2 7:57
How to read

Each station's best across Danie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Valencia 2025, against 705 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieedge = faster than everyone, centre = slowest

This chart shows where Danie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Push (faster than 48%).

See the numbers
Part Danie: faster than
Ski 91%
Push 48%
Pull 75%
BBJ 91%
Row 85%
Carry 80%
Lunges 90%
Wall balls 92%
Roxzone 64%
Runs 86%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%
Sled push faster than 48%
Sled pull faster than 75%
Burpee broad jump faster than 91%
Row faster than 85%
Farmers carry faster than 80%
Sandbag lunges faster than 90%
Wall balls faster than 92%
Roxzone faster than 64%
Runs (8 km) faster than 86%

How much of the field Danie beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Sled push (faster than 48%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 faster
Sled push 0:03 slower
Sled pull 0:47 faster
Burpee broad jump 2:02 faster
Row 0:23 faster
Farmers carry 0:22 faster
Sandbag lunges 1:14 faster
Wall balls 2:00 faster
Roxzone 0:37 faster
Runs (8 km) 6:55 faster

Danie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:55 faster); weakest: Sled push (0:03 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danie against the typical Open Women finisher

Danie1:18:25
4:454:504:343:164:475:114:564:255:084:595:171:594:503:465:144:236:11
Typical Open Women1:33:04
5:395:165:233:135:425:585:456:275:565:225:452:215:445:006:226:236:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danie: 39:30 running, 32:49 at the stations and 6:11 in the roxzone; the longest station was the sled pull (5:11).Below, Typical Open Women: 46:15 running, 40:00 at the stations and 6:48 in the roxzone; the longest station was the burpee broad jumps (6:27).

See the numbers
Part Danie Typical Open Women
Run 1 4:45 5:39
SkiErg 4:50 5:16
Run 2 4:34 5:23
Sled push 3:16 3:13
Run 3 4:47 5:42
Sled pull 5:11 5:58
Run 4 4:56 5:45
Burpee broad jump 4:25 6:27
Run 5 5:08 5:56
Row 4:59 5:22
Run 6 5:17 5:45
Farmers carry 1:59 2:21
Run 7 4:50 5:44
Sandbag lunges 3:46 5:00
Run 8 5:14 6:22
Wall balls 4:23 6:23
Roxzone 6:11 6:48
Finish 1:18:25 1:33:47

The race in order, left to right. A wider block than the one below is slower than typical.

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