Athlete · Open Men · 50-54 ·

GBR

Dan Stevens

5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:23:17 (London 2025) · Doubles Mixed 1:13:42 (Sydney 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:17 best Open Men time · London 2025 also raced Doubles Mixed: each has its own best below

1022nd of 1,917 best Open Men place · London 2025 among Open Men finishers there

1:13:42 latest race · Sydney 2026 first Doubles Mixed race Doubles Mixed with Cate Simpson

Farmers carry strongest segment · London 2025 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:17London 2025 · 4 races Doubles Mixed1:13:42Sydney 2026 · 1 race · with Cate Simpson

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:28:001:32:001:36:00 best 1:23:17 best 1:23:17 · London

Each dot is one Open Men race. From the first Open Men race to the best: 13:54 faster (1:37:11 to 1:23:17).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 2 Jul 2026team: Cate Simpson, Dan Stevenswhat the whole field did →	Doubles Mixed · team 16-24	1:13:42	top 29% 842/2,979	38:18	28:03	7:26	splits SkiErg4:11Sled push1:38Sled pull3:09Burpee broad jump4:16Row4:35Farmers carry2:03Sandbag lunges3:54Wall balls4:17Run 14:10Run 24:13Run 34:45Run 44:39Run 54:53Run 64:43Run 74:35Run 86:22Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 50-54	1:36:24	1965th of 2,638	46:20	44:01	6:07	splits SkiErg4:26Sled push3:36Sled pull4:50Burpee broad jump7:10Row5:07Farmers carry2:21Sandbag lunges6:18Wall balls10:13Run 14:47Run 24:47Run 35:29Run 45:28Run 55:47Run 65:36Run 75:52Run 88:37Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Men · 45-49	1:29:10	1395th of 2,041	42:33	41:27	5:10	splits SkiErg4:43Sled push3:40Sled pull5:35Burpee broad jump6:56Row4:57Farmers carry1:54Sandbag lunges5:26Wall balls8:16Run 14:56Run 24:43Run 35:13Run 45:26Run 55:19Run 65:10Run 75:19Run 86:27Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Men · 45-49	1:23:17	1022nd of 1,917	42:28	35:40	5:14	splits SkiErg4:37Sled push2:45Sled pull4:38Burpee broad jump5:04Row4:45Farmers carry1:54Sandbag lunges4:49Wall balls7:08Run 14:46Run 24:40Run 35:15Run 45:04Run 55:14Run 65:09Run 75:18Run 87:06Full report for this race →
London 2024 30 Nov 2024what the whole field did →	Open Men · 45-49	1:37:11	1786th of 2,324	41:10	47:58	8:09	splits SkiErg4:26Sled push4:14Sled pull6:00Burpee broad jump9:24Row4:52Farmers carry2:06Sandbag lunges7:15Wall balls9:41Run 16:01Run 24:38Run 34:50Run 44:55Run 55:04Run 64:49Run 74:56Run 86:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 55%

Sled pull faster than 38%

Burpee broad jump faster than 55%

Row faster than 42%

Farmers carry faster than 71%

Sandbag lunges faster than 60%

Wall balls faster than 51%

Roxzone faster than 54%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:03 faster

Sled pull 0:18 slower

Burpee broad jump 0:12 faster

Row 0:05 slower

Farmers carry 0:15 faster

Sandbag lunges 0:18 faster

Wall balls 0:02 faster

Roxzone 0:07 faster

Runs (8 km) 2:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dan against the typical Open Men finisher

Dan1:23:17

4:464:374:402:455:154:385:045:045:144:455:091:545:184:497:067:085:14

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:18 against the typical Open Men finisher at London 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:23:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown