GBR Dan Briault
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dan Briault at each race, oldest on the left; lower is faster.The best was 1:15:49 at London (Dec 2024); Dan Briault was 2:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Pro Men | 1:15:49 |
| Cardiff | Apr 2026 | Pro Men | 1:18:19 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Dan Briault at each race, oldest on the left; lower is faster.The best was 56:02 at Birmingham (Oct 2026); Dan Briault was 4:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Pro Doubles Men | 1:00:30 |
| Amsterdam | Jan 2026 | Pro Doubles Men | 59:57 |
| London Olympia | Mar 2026 | Pro Doubles Men | 59:00 |
| Birmingham | Oct 2026 | Pro Doubles Men | 56:02 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
50th of 475 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:30 | faster than 83% |
| SkiErg: | 3:41 | 3:50 | faster than 76% |
| Run 2: | 3:25 | 3:54 | faster than 89% |
| Sled push: | 2:12 | 2:17 | faster than 59% |
| Run 3: | 3:32 | 4:11 | faster than 93% |
| Sled pull: | 3:10 | 3:46 | faster than 87% |
| Run 4: | 3:35 | 4:09 | faster than 90% |
| Burpee broad jump: | 2:23 | 2:39 | faster than 68% |
| Run 5: | 3:36 | 4:11 | faster than 87% |
| Row: | 4:04 | 4:09 | faster than 63% |
| Run 6: | 3:30 | 4:06 | faster than 93% |
| Farmers carry: | 1:27 | 1:34 | faster than 79% |
| Run 7: | 3:36 | 4:12 | faster than 90% |
| Sandbag lunges: | 2:39 | 3:17 | faster than 86% |
| Run 8: | 3:42 | 4:12 | faster than 86% |
| Wall balls: | 3:30 | 4:05 | faster than 94% |
| Roxzone: | 4:04 | 4:44 | faster than 88% |
| Runs (8 km) | 28:57 | 33:35 | faster than 90% |
| Stations (8) | 23:06 | ||
| Finish | 56:02 | 1:03:53 | 50th of 475 · faster than 89% |
279th of 533 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:37 | faster than 63% |
| SkiErg: | 4:07 | 4:18 | faster than 84% |
| Run 2: | 3:55 | 4:15 | faster than 73% |
| Sled push: | 3:52 | 4:02 | faster than 59% |
| Run 3: | 5:36 | 4:36 | faster than 12% |
| Sled pull: | 4:21 | 5:06 | faster than 76% |
| Run 4: | 4:13 | 4:36 | faster than 75% |
| Burpee broad jump: | 3:35 | 4:30 | faster than 81% |
| Run 5: | 4:16 | 4:38 | faster than 71% |
| Row: | 4:18 | 4:32 | faster than 80% |
| Run 6: | 4:31 | 4:44 | faster than 64% |
| Farmers carry: | 2:13 | 2:48 | faster than 82% |
| Run 7: | 7:44 | 4:21 | faster than 0% |
| Sandbag lunges: | 4:00 | 4:34 | faster than 74% |
| Run 8: | 8:45 | 5:24 | faster than 4% |
| Wall balls: | 5:29 | 6:37 | faster than 75% |
| Roxzone †: | 3:01 | ||
| Runs (8 km) | 43:23 | 37:29 | faster than 16% |
| Stations (8) | 31:55 | ||
| Finish | 1:18:19 | 1:17:50 | 279th of 533 · faster than 47% |
72nd of 484 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:13 | faster than 61% |
| SkiErg: | 3:32 | 3:45 | faster than 90% |
| Run 2: | 3:42 | 4:02 | faster than 75% |
| Sled push: | 1:57 | 2:12 | faster than 82% |
| Run 3: | 3:51 | 4:17 | faster than 81% |
| Sled pull: | 3:00 | 3:39 | faster than 89% |
| Run 4: | 3:52 | 4:16 | faster than 76% |
| Burpee broad jump: | 2:09 | 2:38 | faster than 84% |
| Run 5: | 3:53 | 4:20 | faster than 79% |
| Row: | 4:09 | 4:10 | faster than 54% |
| Run 6: | 3:56 | 4:17 | faster than 73% |
| Farmers carry: | 1:25 | 1:41 | faster than 92% |
| Run 7: | 4:04 | 4:19 | faster than 68% |
| Sandbag lunges: | 2:40 | 3:33 | faster than 91% |
| Run 8: | 5:11 | 5:51 | faster than 80% |
| Wall balls: | 3:48 | 4:16 | faster than 82% |
| Roxzone: | 3:57 | 4:29 | faster than 79% |
| Runs (8 km) | 32:29 | 35:42 | faster than 76% |
| Stations (8) | 22:40 | ||
| Finish | 59:00 | 1:06:24 | 72nd of 484 · faster than 85% |
85th of 486 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:23 | faster than 54% |
| SkiErg: | 3:33 | 3:45 | faster than 89% |
| Run 2: | 3:49 | 4:11 | faster than 75% |
| Sled push: | 1:59 | 2:10 | faster than 78% |
| Run 3: | 4:10 | 4:28 | faster than 68% |
| Sled pull: | 3:22 | 4:09 | faster than 93% |
| Run 4: | 4:09 | 4:30 | faster than 69% |
| Burpee broad jump: | 2:04 | 2:46 | faster than 90% |
| Run 5: | 4:18 | 4:34 | faster than 66% |
| Row: | 3:54 | 4:13 | faster than 90% |
| Run 6: | 4:12 | 4:32 | faster than 67% |
| Farmers carry: | 1:30 | 1:34 | faster than 64% |
| Run 7: | 4:21 | 4:36 | faster than 64% |
| Sandbag lunges: | 2:43 | 3:33 | faster than 91% |
| Run 8: | 4:27 | 4:59 | faster than 79% |
| Wall balls: | 3:44 | 4:09 | faster than 81% |
| Roxzone: | 4:31 | 5:09 | faster than 75% |
| Runs (8 km) | 32:42 | 35:27 | faster than 69% |
| Stations (8) | 22:49 | ||
| Finish | 59:57 | 1:07:03 | 85th of 486 · faster than 82% |
97th of 1,917 Open Men (faster than 94%). Against the 58 who finished around 1:04:45: most time gained on farmers carry (0:14), most lost on burpee broad jump (0:25). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:36 | faster than 91% |
| SkiErg: | 3:57 | 4:21 | faster than 96% |
| Run 2: | 3:49 | 4:30 | faster than 89% |
| Sled push: | 2:20 | 2:48 | faster than 86% |
| Run 3: | 3:55 | 4:49 | faster than 93% |
| Sled pull: | 3:12 | 4:20 | faster than 95% |
| Run 4: | 4:00 | 4:49 | faster than 92% |
| Burpee broad jump: | 3:54 | 5:16 | faster than 83% |
| Run 5: | 4:06 | 4:58 | faster than 91% |
| Row: | 4:16 | 4:40 | faster than 93% |
| Run 6: | 3:54 | 4:52 | faster than 95% |
| Farmers carry: | 1:30 | 2:09 | faster than 96% |
| Run 7: | 4:04 | 4:55 | faster than 91% |
| Sandbag lunges: | 3:48 | 5:07 | faster than 90% |
| Run 8: | 5:09 | 6:28 | faster than 92% |
| Wall balls: | 4:50 | 7:10 | faster than 93% |
| Roxzone: | 4:13 | 5:21 | faster than 87% |
| Runs (8 km) | 32:48 | 40:08 | faster than 93% |
| Stations (8) | 27:47 | ||
| Finish | 1:04:45 | 1:22:11 | 97th of 1,917 · faster than 94% |
30th of 122 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:05 | faster than 51% |
| SkiErg: | 3:33 | 3:41 | faster than 82% |
| Run 2: | 4:06 | 4:19 | faster than 63% |
| Sled push: | 1:59 | 1:57 | faster than 47% |
| Run 3: | 4:09 | 4:35 | faster than 79% |
| Sled pull: | 3:08 | 3:55 | faster than 91% |
| Run 4: | 4:12 | 4:41 | faster than 79% |
| Burpee broad jump: | 2:23 | 2:29 | faster than 59% |
| Run 5: | 4:11 | 4:46 | faster than 82% |
| Row: | 4:07 | 4:10 | faster than 57% |
| Run 6: | 4:13 | 4:43 | faster than 79% |
| Farmers carry: | 1:44 | 1:38 | faster than 34% |
| Run 7: | 4:19 | 4:47 | faster than 76% |
| Sandbag lunges: | 3:23 | 3:20 | faster than 48% |
| Run 8: | 4:00 | 4:44 | faster than 92% |
| Wall balls: | 3:42 | 3:59 | faster than 81% |
| Roxzone: | 4:22 | 5:09 | faster than 85% |
| Runs (8 km) | 32:12 | 35:35 | faster than 78% |
| Stations (8) | 23:59 | ||
| Finish | 1:00:30 | 1:06:00 | 30th of 122 · faster than 76% |
125th of 318 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 318 Pro Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:16 | faster than 53% |
| SkiErg: | 4:16 | 4:13 | faster than 44% |
| Run 2: | 3:46 | 3:57 | faster than 61% |
| Sled push: | 3:24 | 3:33 | faster than 56% |
| Run 3: | 3:57 | 4:14 | faster than 68% |
| Sled pull: | 4:56 | 5:51 | faster than 74% |
| Run 4: | 4:04 | 4:17 | faster than 62% |
| Burpee broad jump: | 5:35 | 4:39 | faster than 23% |
| Run 5: | 4:03 | 4:25 | faster than 70% |
| Row: | 4:35 | 4:31 | faster than 41% |
| Run 6: | 4:04 | 4:19 | faster than 63% |
| Farmers carry: | 1:52 | 2:11 | faster than 66% |
| Run 7: | 4:19 | 4:22 | faster than 52% |
| Sandbag lunges: | 5:25 | 4:57 | faster than 37% |
| Run 8: | 4:35 | 4:55 | faster than 66% |
| Wall balls: | 5:55 | 6:24 | faster than 63% |
| Roxzone: | 5:58 | 6:35 | faster than 72% |
| Runs (8 km) | 33:57 | 35:49 | faster than 64% |
| Stations (8) | 35:58 | ||
| Finish | 1:15:49 | 1:20:24 | 125th of 318 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Cardiff 2026 · best of 2 | 4:17 |
| Sled push | 3:24 | London 2024 · best of 2 | 3:45 |
| Sled pull | 4:21 | Cardiff 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:35 | Cardiff 2026 · best of 2 | 4:25 |
| Row | 4:18 | Cardiff 2026 · best of 2 | 4:35 |
| Farmers carry | 1:52 | London 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:00 | Cardiff 2026 · best of 2 | 5:03 |
| Wall balls | 5:29 | Cardiff 2026 · best of 2 | 6:49 |
| Runs (8 km) | 33:57 | London 2024 · best of 2 | 36:58 |
| Roxzone | 5:58 | London 2024 | 6:13 |
How to read
Each station's best across Dan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Andy Rolstone1 race
- Daniel Edwards1 race
- Jake Riley1 race
- Rosario L Markie1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 318 Pro Men
Shape of the race
This chart shows where Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 74% of the field), weakest on BBJ (faster than 23%).
See the numbers
| Part | Dan: faster than |
|---|---|
| Ski | 45% |
| Push | 57% |
| Pull | 74% |
| BBJ | 23% |
| Row | 41% |
| Carry | 67% |
| Lunges | 37% |
| Wall balls | 63% |
| Roxzone | 72% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dan beat on each part of the race, at this race.Best: Sled pull (faster than 74%); weakest: Burpee broad jump (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:52 faster); weakest: Burpee broad jump (0:56 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan: 34:02 running, 35:58 at the stations and 5:58 in the roxzone; the longest station was the wall balls (5:55).Below, Typical Pro Men: 35:45 running, 36:19 at the stations and 6:35 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Dan | Typical Pro Men |
|---|---|---|
| Run 1 | 5:13 | 5:16 |
| SkiErg | 4:16 | 4:13 |
| Run 2 | 3:46 | 3:57 |
| Sled push | 3:24 | 3:33 |
| Run 3 | 3:57 | 4:14 |
| Sled pull | 4:56 | 5:51 |
| Run 4 | 4:04 | 4:17 |
| Burpee broad jump | 5:35 | 4:39 |
| Run 5 | 4:03 | 4:25 |
| Row | 4:35 | 4:31 |
| Run 6 | 4:04 | 4:19 |
| Farmers carry | 1:52 | 2:11 |
| Run 7 | 4:19 | 4:22 |
| Sandbag lunges | 5:25 | 4:57 |
| Run 8 | 4:35 | 4:55 |
| Wall balls | 5:55 | 6:24 |
| Roxzone | 5:58 | 6:35 |
| Finish | 1:15:49 | 1:20:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:56 against the typical Pro Men finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
