Damian Prestwich
10 HYROX results over 3 seasons. Best Open Men time 1:22:46 at Rome 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:09 faster (1:43:55 to 1:22:46).
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 35-39 | 1:22:46 | top 45% 1256/2,820 | 38:11 | 37:19 | 7:21 | splitsSkiErg4:51Sled push3:20Sled pull4:26Burpee broad jump5:11Row5:02Farmers carry2:01Sandbag lunges5:48Wall balls6:40Run 16:16Run 24:14Run 34:23Run 44:26Run 54:35Run 64:28Run 74:37Run 85:16Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:29:28 | 3705th of 5,554 | 33:38* | 41:14* | 14:39 | splitsSkiErg5:10Sled push3:30Sled pull5:56Burpee broad jump6:23Row5:11Farmers carry2:24Sandbag lunges5:15Wall balls7:25Run 13:39Run 23:53Run 34:01Run 43:53Run 54:02Run 64:08Run 74:11Run 85:55Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:28:20 | 2277th of 3,945 | 39:12 | 41:38 | 7:35 | splitsSkiErg4:55Sled push4:18Sled pull5:16Burpee broad jump6:09Row5:00Farmers carry1:44Sandbag lunges5:40Wall balls8:36Run 15:30Run 24:31Run 34:29Run 44:37Run 55:03Run 64:47Run 75:03Run 85:16Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 35-39 | 1:35:07 | 913th of 1,254 | 47:15 | 39:18 | 8:39 | splitsSkiErg4:57Sled push2:44Sled pull4:53Burpee broad jump5:13Row5:11Farmers carry1:43Sandbag lunges5:24Wall balls9:13Run 15:10Run 25:49Run 35:49Run 45:59Run 55:39Run 65:55Run 75:31Run 87:27Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:30:15 | 1155th of 1,821 | 39:52 | 40:51 | 9:37 | splitsSkiErg4:44Sled push3:43Sled pull5:12Burpee broad jump5:56Row4:44Farmers carry2:36Sandbag lunges5:53Wall balls8:03Run 14:55Run 24:55Run 35:02Run 44:58Run 55:07Run 65:11Run 75:16Run 84:32Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 35-39 | 1:31:28 | 1352nd of 1,904 | 41:55 | 41:29 | 8:09 | splitsSkiErg4:44Sled push3:50Sled pull5:46Burpee broad jump6:21Row5:12Farmers carry2:03Sandbag lunges5:27Wall balls8:06Run 14:25Run 24:38Run 35:02Run 45:15Run 55:41Run 65:30Run 75:32Run 85:56Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 35-39 | 1:29:14 | 1056th of 1,501 | 39:43 | 41:27 | 8:09 | splitsSkiErg4:49Sled push4:01Sled pull5:51Burpee broad jump6:27Row5:10Farmers carry1:52Sandbag lunges5:54Wall balls7:23Run 14:35Run 24:41Run 34:52Run 44:40Run 55:10Run 65:06Run 75:08Run 85:33Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 35-39 | 1:28:20 | 1010th of 1,356 | 43:29 | 37:18 | 7:38 | splitsSkiErg4:40Sled push3:44Sled pull4:55Burpee broad jump5:22Row4:56Farmers carry1:55Sandbag lunges4:55Wall balls6:51Run 15:39Run 24:46Run 35:06Run 45:09Run 55:35Run 65:32Run 75:42Run 86:05Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 35-39 | 1:37:06 | 858th of 1,098 | 45:36 | 42:04 | 9:30 | splitsSkiErg4:51Sled push2:39Sled pull5:55Burpee broad jump6:28Row4:56Farmers carry2:38Sandbag lunges6:17Wall balls8:20Run 15:14Run 26:31Run 35:10Run 45:18Run 55:34Run 65:36Run 75:45Run 86:32Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:43:55 | 1081st of 1,206 | 49:02 | 45:19 | 9:39 | splitsSkiErg4:56Sled push4:21Sled pull4:44Burpee broad jump7:53Row5:23Farmers carry2:00Sandbag lunges5:49Wall balls10:13Run 15:36Run 25:28Run 35:28Run 45:35Run 56:02Run 66:09Run 75:46Run 89:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:28 against the typical Open Men finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.