Daliya Kidoushim
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daliya Kidoushim at each race, oldest on the left; lower is faster.The best was 1:16:10 at London (Dec 2024); Daliya Kidoushim was 3:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:16:10 |
| London ExCeL | Dec 2025 | Open Women | 1:19:26 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Daliya Kidoushim at each race, oldest on the left; lower is faster.The best was 1:10:55 at Birmingham (Oct 2025); Daliya Kidoushim was 0:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:15:24 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:10:55 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Mixed | 1:15:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
206th of 360 Doubles Mixed (faster than 42%).
| Part | Time | Typical here | vs 360 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 4:43 | faster than 52% |
| SkiErg: | 4:06 | 4:06 | faster than 50% |
| Run 2: | 4:39 | 4:34 | faster than 45% |
| Sled push: | 1:35 | 1:52 | faster than 84% |
| Run 3: | 4:55 | 4:46 | faster than 40% |
| Sled pull: | 3:58 | 3:20 | faster than 19% |
| Run 4: | 4:57 | 4:45 | faster than 40% |
| Burpee broad jump: | 3:36 | 3:07 | faster than 33% |
| Run 5: | 5:07 | 4:54 | faster than 39% |
| Row: | 4:38 | 4:32 | faster than 42% |
| Run 6: | 5:12 | 4:51 | faster than 35% |
| Farmers carry: | 1:45 | 1:47 | faster than 54% |
| Run 7: | 5:08 | 4:54 | faster than 40% |
| Sandbag lunges: | 4:13 | 3:36 | faster than 29% |
| Run 8: | 6:42 | 6:36 | faster than 47% |
| Wall balls: | 4:59 | 4:15 | faster than 25% |
| Roxzone: | 5:09 | 5:03 | faster than 47% |
| Runs (8 km) | 41:14 | 40:13 | faster than 43% |
| Stations (8) | 28:50 | ||
| Finish | 1:15:09 | 1:12:35 | 206th of 360 · faster than 42% |
529th of 2,921 Open Women (faster than 81%). Against the 88 who finished around 1:20:14: most time gained on sled pull (0:42), most lost on sandbag lunges (0:33). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:05 | 3:39 | faster than 87% |
| SkiErg: | 4:54 | 5:33 | faster than 97% |
| Run 2: | 3:56 | 4:20 | faster than 74% |
| Sled push: | 2:55 | 2:46 | faster than 39% |
| Run 3: | 4:00 | 4:30 | faster than 80% |
| Sled pull: | 4:16 | 5:34 | faster than 92% |
| Run 4: | 4:15 | 4:35 | faster than 68% |
| Burpee broad jump: | 5:12 | 6:43 | faster than 81% |
| Run 5: | 4:30 | 4:39 | faster than 59% |
| Row: | 5:18 | 5:34 | faster than 73% |
| Run 6: | 3:59 | 4:37 | faster than 82% |
| Farmers carry: | 1:46 | 2:11 | faster than 90% |
| Run 7: | 4:08 | 4:36 | faster than 75% |
| Sandbag lunges: | 4:49 | 5:02 | faster than 56% |
| Run 8: | 5:49 | 6:33 | faster than 76% |
| Wall balls: | 5:12 | 6:49 | faster than 82% |
| Roxzone: | 11:33 | 13:10 | faster than 76% |
| Runs (8 km) | 33:37 | 37:29 | faster than 76% |
| Stations (8) | 34:22 | ||
| Finish | 1:19:26 | 1:31:10 | 529th of 2,921 · faster than 81% |
458th of 2,158 Doubles Mixed (faster than 78%). Against the 66 who finished around 1:10:27: most time gained on wall balls (0:27), most lost on sandbag lunges (0:31). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 5:59 | faster than 75% |
| SkiErg: | 4:20 | 4:18 | faster than 46% |
| Run 2: | 4:28 | 5:06 | faster than 79% |
| Sled push: | 2:00 | 2:18 | faster than 74% |
| Run 3: | 4:40 | 5:21 | faster than 80% |
| Sled pull: | 3:20 | 4:01 | faster than 85% |
| Run 4: | 4:46 | 5:23 | faster than 76% |
| Burpee broad jump: | 3:27 | 3:32 | faster than 53% |
| Run 5: | 4:51 | 5:30 | faster than 77% |
| Row: | 4:45 | 4:43 | faster than 48% |
| Run 6: | 4:34 | 5:25 | faster than 84% |
| Farmers carry: | 1:49 | 1:47 | faster than 46% |
| Run 7: | 4:41 | 5:26 | faster than 81% |
| Sandbag lunges: | 3:57 | 3:52 | faster than 46% |
| Run 8: | 4:39 | 5:27 | faster than 81% |
| Wall balls: | 3:48 | 4:39 | faster than 91% |
| Roxzone: | 5:39 | 6:30 | faster than 73% |
| Runs (8 km) | 37:55 | 43:41 | faster than 80% |
| Stations (8) | 27:26 | ||
| Finish | 1:10:55 | 1:19:51 | 458th of 2,158 · faster than 78% |
325th of 1,118 Doubles Women (faster than 70%). Against the 33 who finished around 1:18:18: most time gained on the roxzone (1:03), most lost on the eight runs (2:01). Runs 5 to 8 took 3:10 less than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,118 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:43 | faster than 94% |
| SkiErg: | 4:22 | 4:35 | faster than 83% |
| Run 2: | 8:20 | 5:29 | faster than 2% |
| Sled push: | 1:33 | 1:48 | faster than 86% |
| Run 3: | 7:07 | 5:40 | faster than 8% |
| Sled pull: | 3:21 | 3:54 | faster than 83% |
| Run 4: | 4:54 | 5:42 | faster than 88% |
| Burpee broad jump: | 3:27 | 4:13 | faster than 80% |
| Run 5: | 5:08 | 5:47 | faster than 82% |
| Row: | 5:08 | 5:05 | faster than 44% |
| Run 6: | 4:54 | 5:46 | faster than 89% |
| Farmers carry: | 1:46 | 1:49 | faster than 58% |
| Run 7: | 5:00 | 5:48 | faster than 86% |
| Sandbag lunges: | 3:29 | 3:42 | faster than 62% |
| Run 8: | 6:48 | 7:51 | faster than 84% |
| Wall balls: | 4:02 | 4:20 | faster than 69% |
| Roxzone: | 4:14 | 5:56 | faster than 98% |
| Runs (8 km) | 46:46 | 47:57 | faster than 57% |
| Stations (8) | 27:08 | ||
| Finish | 1:18:05 | 1:23:57 | 325th of 1,118 · faster than 70% |
124th of 1,531 Open Women (faster than 91%). Against the 45 who finished around 1:17:23: most time gained on the eight runs (0:43), most lost on burpee broad jump (0:33). Runs 5 to 8 took 1:05 less than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 5:44 | 6:40 | faster than 87% |
| SkiErg: | 4:50 | 5:08 | faster than 82% |
| Run 2: | 4:11 | 5:01 | faster than 91% |
| Sled push: | 2:11 | 3:01 | faster than 94% |
| Run 3: | 4:28 | 5:14 | faster than 88% |
| Sled pull: | 4:01 | 6:03 | faster than 97% |
| Run 4: | 4:46 | 5:18 | faster than 77% |
| Burpee broad jump: | 5:53 | 6:48 | faster than 70% |
| Run 5: | 4:38 | 5:28 | faster than 87% |
| Row: | 5:07 | 5:24 | faster than 75% |
| Run 6: | 4:21 | 5:22 | faster than 93% |
| Farmers carry: | 1:53 | 2:10 | faster than 82% |
| Run 7: | 4:17 | 5:20 | faster than 94% |
| Sandbag lunges: | 4:09 | 4:57 | faster than 76% |
| Run 8: | 4:48 | 6:01 | faster than 92% |
| Wall balls: | 4:49 | 6:40 | faster than 88% |
| Roxzone: | 6:13 | 8:09 | faster than 92% |
| Runs (8 km) | 37:09 | 44:38 | faster than 90% |
| Stations (8) | 32:53 | ||
| Finish | 1:16:10 | 1:33:52 | 124th of 1,531 · faster than 91% |
412th of 1,389 Doubles Mixed (faster than 70%). Against the 45 who finished around 1:15:33: most time gained on the eight runs (0:54), most lost on sandbag lunges (0:29). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 6:05 | faster than 68% |
| SkiErg: | 4:11 | 4:13 | faster than 56% |
| Run 2: | 4:42 | 5:10 | faster than 75% |
| Sled push: | 1:59 | 2:03 | faster than 59% |
| Run 3: | 5:09 | 5:23 | faster than 64% |
| Sled pull: | 3:43 | 3:55 | faster than 60% |
| Run 4: | 5:06 | 5:26 | faster than 68% |
| Burpee broad jump: | 3:42 | 3:39 | faster than 48% |
| Run 5: | 5:03 | 5:33 | faster than 75% |
| Row: | 4:35 | 4:39 | faster than 59% |
| Run 6: | 4:59 | 5:28 | faster than 76% |
| Farmers carry: | 1:39 | 1:45 | faster than 63% |
| Run 7: | 5:05 | 5:29 | faster than 72% |
| Sandbag lunges: | 4:04 | 3:50 | faster than 39% |
| Run 8: | 5:12 | 5:42 | faster than 74% |
| Wall balls: | 4:09 | 4:27 | faster than 66% |
| Roxzone: | 6:33 | 7:28 | faster than 73% |
| Runs (8 km) | 40:53 | 44:21 | faster than 73% |
| Stations (8) | 28:02 | ||
| Finish | 1:15:24 | 1:20:32 | 412th of 1,389 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daliya has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | London 2024 · best of 2 | 5:16 |
| Sled push | 2:11 | London 2024 · best of 2 | 2:55 |
| Sled pull | 4:01 | London 2024 · best of 2 | 5:47 |
| Burpee broad jump | 5:12 | London ExCeL 2025 · best of 2 | 6:46 |
| Row | 5:07 | London 2024 · best of 2 | 5:31 |
| Farmers carry | 1:46 | London ExCeL 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:09 | London 2024 · best of 2 | 5:13 |
| Wall balls | 4:49 | London 2024 · best of 2 | 6:43 |
| Runs (8 km) | 33:37 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 6:13 | London 2024 · best of 2 | 7:57 |
How to read
Each station's best across Daliya's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jonathan Kidoushim3 races
- Stacey Pleaner1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,531 Open Women
Shape of the race
This chart shows where Daliya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on BBJ (faster than 71%).
See the numbers
| Part | Daliya: faster than |
|---|---|
| Ski | 82% |
| Push | 94% |
| Pull | 98% |
| BBJ | 71% |
| Row | 76% |
| Carry | 82% |
| Lunges | 77% |
| Wall balls | 89% |
| Roxzone | 92% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daliya beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Burpee broad jump (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daliya's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:29 faster); weakest: Row (0:17 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daliya against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daliya: 37:13 running, 32:53 at the stations and 6:13 in the roxzone; the longest station was the burpee broad jumps (5:53).Below, Typical Open Women: 44:24 running, 40:11 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Daliya | Typical Open Women |
|---|---|---|
| Run 1 | 5:44 | 6:40 |
| SkiErg | 4:50 | 5:08 |
| Run 2 | 4:11 | 5:01 |
| Sled push | 2:11 | 3:01 |
| Run 3 | 4:28 | 5:14 |
| Sled pull | 4:01 | 6:03 |
| Run 4 | 4:46 | 5:18 |
| Burpee broad jump | 5:53 | 6:48 |
| Run 5 | 4:38 | 5:28 |
| Row | 5:07 | 5:24 |
| Run 6 | 4:21 | 5:22 |
| Farmers carry | 1:53 | 2:10 |
| Run 7 | 4:17 | 5:20 |
| Sandbag lunges | 4:09 | 4:57 |
| Run 8 | 4:48 | 6:01 |
| Wall balls | 4:49 | 6:40 |
| Roxzone | 6:13 | 8:09 |
| Finish | 1:16:10 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:10.
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