Athlete · Open Women · 40-44 · GBR GBR

Daliya Kidoushim

www.roxtimes.com/athletes/daliya-kidoushim-b6cbc8c1

6 HYROX races over 2 seasons: 2 solo, 4 in a team with 2 partners.

Best Open Women time1:16:10London 2024
Best Open Women place124thof 1,531 · London 2024
Latest race1:15:09London Olympia (EMEA Championship) 2026 · Doubles Mixed with Jonathan Kidoushim4:14 slower than Daliya's best Doubles Mixed time (1:10:55)
Strongest part of the raceSled pullfaster than 98% of Open Women at London 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:17:001:18:001:19:00 best 1:16:10

This line shows the finish time of Daliya Kidoushim at each race, oldest on the left; lower is faster.The best was 1:16:10 at London (Dec 2024); Daliya Kidoushim was 3:16 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Open Women 1:16:10
London ExCeL Dec 2025 Open Women 1:19:26

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

6 results at 6 races

Tap a result for its full report
Doubles Mixed, team 40-44, with Jonathan Kidoushim 1:15:09 206th of 360; 29th of 48 aged 40-44 41:14 28:50 5:09 Runs 41:14 · Stations 28:50 · Roxzone 5:09

206th of 360 Doubles Mixed (faster than 42%).

Daliya Kidoushim at HYROX London Olympia (EMEA Championship) 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 360 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 360 Doubles Mixed here
Run 1: 4:38 4:43 faster than 52%
SkiErg: 4:06 4:06 faster than 50%
Run 2: 4:39 4:34 faster than 45%
Sled push: 1:35 1:52 faster than 84%
Run 3: 4:55 4:46 faster than 40%
Sled pull: 3:58 3:20 faster than 19%
Run 4: 4:57 4:45 faster than 40%
Burpee broad jump: 3:36 3:07 faster than 33%
Run 5: 5:07 4:54 faster than 39%
Row: 4:38 4:32 faster than 42%
Run 6: 5:12 4:51 faster than 35%
Farmers carry: 1:45 1:47 faster than 54%
Run 7: 5:08 4:54 faster than 40%
Sandbag lunges: 4:13 3:36 faster than 29%
Run 8: 6:42 6:36 faster than 47%
Wall balls: 4:59 4:15 faster than 25%
Roxzone: 5:09 5:03 faster than 47%
Runs (8 km) 41:14 40:13 faster than 43%
Stations (8) 28:50
Finish 1:15:09 1:12:35 206th of 360 · faster than 42%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:19:26 529th of 2,921; 54th of 369 aged 40-44 33:37* 34:22* 11:33 Runs 33:37 · Stations 34:22 · Roxzone 11:33

529th of 2,921 Open Women (faster than 81%). Against the 88 who finished around 1:20:14: most time gained on sled pull (0:42), most lost on sandbag lunges (0:33). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:57 more).

Daliya Kidoushim at HYROX London ExCeL 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,921 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,921 Open Women here
Run 1: 3:05 3:39 faster than 87%
SkiErg: 4:54 5:33 faster than 97%
Run 2: 3:56 4:20 faster than 74%
Sled push: 2:55 2:46 faster than 39%
Run 3: 4:00 4:30 faster than 80%
Sled pull: 4:16 5:34 faster than 92%
Run 4: 4:15 4:35 faster than 68%
Burpee broad jump: 5:12 6:43 faster than 81%
Run 5: 4:30 4:39 faster than 59%
Row: 5:18 5:34 faster than 73%
Run 6: 3:59 4:37 faster than 82%
Farmers carry: 1:46 2:11 faster than 90%
Run 7: 4:08 4:36 faster than 75%
Sandbag lunges: 4:49 5:02 faster than 56%
Run 8: 5:49 6:33 faster than 76%
Wall balls: 5:12 6:49 faster than 82%
Roxzone: 11:33 13:10 faster than 76%
Runs (8 km) 33:37 37:29 faster than 76%
Stations (8) 34:22
Finish 1:19:26 1:31:10 529th of 2,921 · faster than 81%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Jonathan Kidoushim 1:10:55 458th of 2,158; 52nd of 292 aged 40-44 37:55 27:26 5:39 Runs 37:55 · Stations 27:26 · Roxzone 5:39

458th of 2,158 Doubles Mixed (faster than 78%). Against the 66 who finished around 1:10:27: most time gained on wall balls (0:27), most lost on sandbag lunges (0:31). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:15 less).

Daliya Kidoushim at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 5:19 5:59 faster than 75%
SkiErg: 4:20 4:18 faster than 46%
Run 2: 4:28 5:06 faster than 79%
Sled push: 2:00 2:18 faster than 74%
Run 3: 4:40 5:21 faster than 80%
Sled pull: 3:20 4:01 faster than 85%
Run 4: 4:46 5:23 faster than 76%
Burpee broad jump: 3:27 3:32 faster than 53%
Run 5: 4:51 5:30 faster than 77%
Row: 4:45 4:43 faster than 48%
Run 6: 4:34 5:25 faster than 84%
Farmers carry: 1:49 1:47 faster than 46%
Run 7: 4:41 5:26 faster than 81%
Sandbag lunges: 3:57 3:52 faster than 46%
Run 8: 4:39 5:27 faster than 81%
Wall balls: 3:48 4:39 faster than 91%
Roxzone: 5:39 6:30 faster than 73%
Runs (8 km) 37:55 43:41 faster than 80%
Stations (8) 27:26
Finish 1:10:55 1:19:51 458th of 2,158 · faster than 78%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Stacey Pleaner 1:18:05 325th of 1,118; 58th of 261 aged 40-49 46:46 27:08 4:14 Runs 46:46 · Stations 27:08 · Roxzone 4:14

325th of 1,118 Doubles Women (faster than 70%). Against the 33 who finished around 1:18:18: most time gained on the roxzone (1:03), most lost on the eight runs (2:01). Runs 5 to 8 took 3:10 less than runs 1 to 4 (them: 2:17 more).

Daliya Kidoushim at HYROX London 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,118 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,118 Doubles Women here
Run 1: 4:39 5:43 faster than 94%
SkiErg: 4:22 4:35 faster than 83%
Run 2: 8:20 5:29 faster than 2%
Sled push: 1:33 1:48 faster than 86%
Run 3: 7:07 5:40 faster than 8%
Sled pull: 3:21 3:54 faster than 83%
Run 4: 4:54 5:42 faster than 88%
Burpee broad jump: 3:27 4:13 faster than 80%
Run 5: 5:08 5:47 faster than 82%
Row: 5:08 5:05 faster than 44%
Run 6: 4:54 5:46 faster than 89%
Farmers carry: 1:46 1:49 faster than 58%
Run 7: 5:00 5:48 faster than 86%
Sandbag lunges: 3:29 3:42 faster than 62%
Run 8: 6:48 7:51 faster than 84%
Wall balls: 4:02 4:20 faster than 69%
Roxzone: 4:14 5:56 faster than 98%
Runs (8 km) 46:46 47:57 faster than 57%
Stations (8) 27:08
Finish 1:18:05 1:23:57 325th of 1,118 · faster than 70%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:16:10 124th of 1,531; 17th of 233 aged 40-44 37:09 32:53 6:13 Runs 37:09 · Stations 32:53 · Roxzone 6:13

124th of 1,531 Open Women (faster than 91%). Against the 45 who finished around 1:17:23: most time gained on the eight runs (0:43), most lost on burpee broad jump (0:33). Runs 5 to 8 took 1:05 less than runs 1 to 4 (them: 0:28 less).

Daliya Kidoushim at HYROX London 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,531 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,531 Open Women here
Run 1: 5:44 6:40 faster than 87%
SkiErg: 4:50 5:08 faster than 82%
Run 2: 4:11 5:01 faster than 91%
Sled push: 2:11 3:01 faster than 94%
Run 3: 4:28 5:14 faster than 88%
Sled pull: 4:01 6:03 faster than 97%
Run 4: 4:46 5:18 faster than 77%
Burpee broad jump: 5:53 6:48 faster than 70%
Run 5: 4:38 5:28 faster than 87%
Row: 5:07 5:24 faster than 75%
Run 6: 4:21 5:22 faster than 93%
Farmers carry: 1:53 2:10 faster than 82%
Run 7: 4:17 5:20 faster than 94%
Sandbag lunges: 4:09 4:57 faster than 76%
Run 8: 4:48 6:01 faster than 92%
Wall balls: 4:49 6:40 faster than 88%
Roxzone: 6:13 8:09 faster than 92%
Runs (8 km) 37:09 44:38 faster than 90%
Stations (8) 32:53
Finish 1:16:10 1:33:52 124th of 1,531 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Jonathan Kidoushim 1:15:24 412th of 1,389; 69th of 320 aged 40-49 40:53 28:02 6:33 Runs 40:53 · Stations 28:02 · Roxzone 6:33

412th of 1,389 Doubles Mixed (faster than 70%). Against the 45 who finished around 1:15:33: most time gained on the eight runs (0:54), most lost on sandbag lunges (0:29). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:07 less).

Daliya Kidoushim at HYROX Birmingham 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,389 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,389 Doubles Mixed here
Run 1: 5:41 6:05 faster than 68%
SkiErg: 4:11 4:13 faster than 56%
Run 2: 4:42 5:10 faster than 75%
Sled push: 1:59 2:03 faster than 59%
Run 3: 5:09 5:23 faster than 64%
Sled pull: 3:43 3:55 faster than 60%
Run 4: 5:06 5:26 faster than 68%
Burpee broad jump: 3:42 3:39 faster than 48%
Run 5: 5:03 5:33 faster than 75%
Row: 4:35 4:39 faster than 59%
Run 6: 4:59 5:28 faster than 76%
Farmers carry: 1:39 1:45 faster than 63%
Run 7: 5:05 5:29 faster than 72%
Sandbag lunges: 4:04 3:50 faster than 39%
Run 8: 5:12 5:42 faster than 74%
Wall balls: 4:09 4:27 faster than 66%
Roxzone: 6:33 7:28 faster than 73%
Runs (8 km) 40:53 44:21 faster than 73%
Stations (8) 28:02
Finish 1:15:24 1:20:32 412th of 1,389 · faster than 70%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Daliya has done each station

Part Best Race Typical
SkiErg 4:50 London 2024 · best of 2 5:16
Sled push 2:11 London 2024 · best of 2 2:55
Sled pull 4:01 London 2024 · best of 2 5:47
Burpee broad jump 5:12 London ExCeL 2025 · best of 2 6:46
Row 5:07 London 2024 · best of 2 5:31
Farmers carry 1:46 London ExCeL 2025 · best of 2 2:19
Sandbag lunges 4:09 London 2024 · best of 2 5:13
Wall balls 4:49 London 2024 · best of 2 6:43
Runs (8 km) 33:37 London ExCeL 2025 · best of 2 46:44
Roxzone 6:13 London 2024 · best of 2 7:57
How to read

Each station's best across Daliya's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

London 2024, against 1,531 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Daliyaedge = faster than everyone, centre = slowest

This chart shows where Daliya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on BBJ (faster than 71%).

See the numbers
Part Daliya: faster than
Ski 82%
Push 94%
Pull 98%
BBJ 71%
Row 76%
Carry 82%
Lunges 77%
Wall balls 89%
Roxzone 92%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%
Sled push faster than 94%
Sled pull faster than 98%
Burpee broad jump faster than 71%
Row faster than 76%
Farmers carry faster than 82%
Sandbag lunges faster than 77%
Wall balls faster than 89%
Roxzone faster than 92%
Runs (8 km) faster than 91%

How much of the field Daliya beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Burpee broad jump (faster than 71%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:50 faster
Sled pull 2:02 faster
Burpee broad jump 0:55 faster
Row 0:17 faster
Farmers carry 0:17 faster
Sandbag lunges 0:48 faster
Wall balls 1:51 faster
Roxzone 1:56 faster
Runs (8 km) 7:29 faster

Daliya's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:29 faster); weakest: Row (0:17 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daliya against the typical Open Women finisher

Daliya1:16:10
5:444:504:112:114:284:014:465:534:385:074:211:534:174:094:484:496:13
Typical Open Women1:32:44
6:405:085:013:015:146:035:186:485:285:245:222:105:204:576:016:408:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daliya: 37:13 running, 32:53 at the stations and 6:13 in the roxzone; the longest station was the burpee broad jumps (5:53).Below, Typical Open Women: 44:24 running, 40:11 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (6:48).

See the numbers
Part Daliya Typical Open Women
Run 1 5:44 6:40
SkiErg 4:50 5:08
Run 2 4:11 5:01
Sled push 2:11 3:01
Run 3 4:28 5:14
Sled pull 4:01 6:03
Run 4 4:46 5:18
Burpee broad jump 5:53 6:48
Run 5 4:38 5:28
Row 5:07 5:24
Run 6 4:21 5:22
Farmers carry 1:53 2:10
Run 7 4:17 5:20
Sandbag lunges 4:09 4:57
Run 8 4:48 6:01
Wall balls 4:49 6:40
Roxzone 6:13 8:09
Finish 1:16:10 1:33:52

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:16:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report