NED Dagmar van Eijk
16 HYROX races over 3 seasons: 9 solo, 7 in a team with 5 partners. 1 win and 5 podium finishes, 3 age-group wins.
Best Pro Women time1:03:43Hamburg Hamb
Best Pro Women place3rdof 180 · Utrecht 2025
Latest race1:03:43Hamburg Hamb · Pro WomenDagmar's best Pro Women time so far
Strongest part of the raceSled pullfaster than 99% of Pro Women at Hamburg Hamb
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Women1:03:43Hamburg Hamb · 8 racesOpen Women1:03:57Maastricht Feb 2025 · 1 raceDoubles Mixed58:30Rotterdam 2026 · 5 races · with Thomas DegelingPro Doubles Women1:00:41Rotterdam 2026 · 1 race · with Fleur van DijkRelay Women55:12Mechelen Mar 2026 · 1 race · with Iza Tulkens, Thanee Uittenhout, Anne Stellaard
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dagmar van Eijk at each race, oldest on the left; lower is faster.The best was 1:03:43 at Hamburg (Oct 2026); Dagmar van Eijk was 4:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Pro Women | 1:08:02 |
| Chicago | Jun 2025 | Pro Women | 1:09:08 |
| Maastricht | Sep 2025 | Pro Women | 1:11:10 |
| Utrecht | Nov 2025 | Pro Women | 1:08:29 |
| Mechelen | Mar 2026 | Pro Women | 1:04:17 |
| Berlin | May 2026 | Pro Women | 1:06:40 |
| Stockholm | Jun 2026 | Pro Women | 1:04:29 |
| Hamburg | Oct 2026 | Pro Women | 1:03:43 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 4:19 faster (1:08:02 to 1:03:43).
This line shows the finish time of Dagmar van Eijk at each race, oldest on the left; lower is faster.The best was 58:30 at Rotterdam (Apr 2026); Dagmar van Eijk was 6:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:05:05 |
| Mechelen | Apr 2025 | Doubles Mixed | 1:02:07 |
| Paris | Apr 2025 | Doubles Mixed | 1:00:14 |
| Amsterdam | Jan 2026 | Doubles Mixed | 59:28 |
| Rotterdam | Apr 2026 | Doubles Mixed | 58:30 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report16 results at 14 races
Pro Women, 30-34 1:03:43 6th of 267; 1st of 63 aged 30-34 31:21 27:50 4:38 Runs 31:21 · Stations 27:50 · Roxzone 4:38
6th of 267 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 267 Pro Women here |
|---|---|---|---|
| Run 1: | 3:29 | 4:29 | faster than 94% |
| SkiErg: | 4:32 | 4:48 | faster than 83% |
| Run 2: | 3:52 | 4:59 | faster than 95% |
| Sled push: | 2:45 | 4:02 | faster than 96% |
| Run 3: | 4:02 | 5:14 | faster than 96% |
| Sled pull: | 3:33 | 5:02 | fastest in the field |
| Run 4: | 4:05 | 5:17 | faster than 95% |
| Burpee broad jump: | 3:03 | 5:13 | faster than 99% |
| Run 5: | 4:11 | 5:27 | faster than 95% |
| Row: | 4:43 | 4:59 | faster than 81% |
| Run 6: | 4:04 | 5:20 | faster than 96% |
| Farmers carry: | 1:49 | 2:29 | faster than 93% |
| Run 7: | 4:07 | 5:23 | faster than 96% |
| Sandbag lunges: | 3:19 | 5:14 | faster than 97% |
| Run 8: | 3:34 | 4:44 | faster than 95% |
| Wall balls: | 4:06 | 6:11 | faster than 94% |
| Roxzone: | 4:38 | 6:00 | faster than 95% |
| Runs (8 km) | 31:21 | 41:06 | faster than 96% |
| Stations (8) | 27:50 | ||
| Finish | 1:03:43 | 1:25:59 | 6th of 267 · faster than 98% |
Pro Women, 25-29 1:04:29 50th of 751; 23rd of 95 aged 25-29 32:09 27:46 4:38 Runs 32:09 · Stations 27:46 · Roxzone 4:38
50th of 751 Pro Women (faster than 93%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:30 | 2:42 | faster than 84% |
| SkiErg: | 4:27 | 4:38 | faster than 80% |
| Run 2: | 3:58 | 4:21 | faster than 88% |
| Sled push: | 2:58 | 3:24 | faster than 80% |
| Run 3: | 4:15 | 4:37 | faster than 85% |
| Sled pull: | 3:32 | 4:37 | faster than 97% |
| Run 4: | 4:15 | 4:39 | faster than 86% |
| Burpee broad jump: | 3:07 | 4:09 | faster than 93% |
| Run 5: | 4:15 | 4:43 | faster than 89% |
| Row: | 4:48 | 4:55 | faster than 66% |
| Run 6: | 4:09 | 4:41 | faster than 92% |
| Farmers carry: | 1:52 | 2:07 | faster than 77% |
| Run 7: | 4:16 | 4:45 | faster than 88% |
| Sandbag lunges: | 3:11 | 4:03 | faster than 91% |
| Run 8: | 4:35 | 4:57 | faster than 76% |
| Wall balls: | 3:51 | 5:10 | faster than 93% |
| Roxzone: | 4:38 | 5:16 | faster than 87% |
| Runs (8 km) | 32:09 | 35:28 | faster than 87% |
| Stations (8) | 27:46 | ||
| Finish | 1:04:29 | 1:13:23 | 50th of 751 · faster than 93% |
Pro Women, 30-34 1:06:40 19th of 332; 8th of 85 aged 30-34 27:15* 29:01* — Runs 27:15 · Stations 29:01 · Roxzone —
19th of 332 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 2:43 | 3:24 | faster than 95% |
| SkiErg: | 4:35 | 4:51 | faster than 81% |
| Run 2: | 3:04 | 3:42 | faster than 91% |
| Sled push: | 3:21 | 4:15 | faster than 83% |
| Run 3: | 3:13 | 3:55 | faster than 92% |
| Sled pull: | 3:48 | 4:58 | faster than 93% |
| Run 4: | 3:14 | 3:56 | faster than 91% |
| Burpee broad jump: | 3:36 | 5:10 | faster than 93% |
| Run 5: | 3:18 | 4:00 | faster than 91% |
| Row: | 4:43 | 5:01 | faster than 87% |
| Run 6: | 3:22 | 3:59 | faster than 87% |
| Farmers carry: | 1:54 | 2:38 | faster than 92% |
| Run 7: | 3:27 | 4:06 | faster than 86% |
| Sandbag lunges: | 3:25 | 5:00 | faster than 95% |
| Run 8: | 4:58 | 5:48 | faster than 82% |
| Wall balls: | 3:39 | 6:05 | faster than 97% |
| Roxzone: | — | ||
| Runs (8 km) | 27:15 | 33:03 | faster than 94% |
| Stations (8) | 29:01 | ||
| Finish | 1:06:40 | 1:25:08 | 19th of 332 · faster than 94% |
Pro Doubles Women, team 25-29, with Fleur van Dijk 1:00:41 2nd of 226; 2nd of 65 aged 25-29 32:23 24:02 4:19 Runs 32:23 · Stations 24:02 · Roxzone 4:19
2nd of 226 Pro Doubles Women (the fastest).
| Part | Time | Typical here | vs 226 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:47 | 5:23 | fastest in the field |
| SkiErg: | 4:14 | 4:39 | faster than 97% |
| Run 2: | 3:42 | 5:06 | faster than 98% |
| Sled push: | 2:02 | 2:16 | faster than 74% |
| Run 3: | 4:11 | 5:27 | faster than 96% |
| Sled pull: | 2:59 | 3:55 | faster than 98% |
| Run 4: | 3:56 | 5:23 | faster than 98% |
| Burpee broad jump: | 2:43 | 3:35 | faster than 91% |
| Run 5: | 4:13 | 5:25 | faster than 96% |
| Row: | 4:19 | 4:49 | faster than 98% |
| Run 6: | 3:56 | 5:26 | faster than 99% |
| Farmers carry: | 1:34 | 1:55 | faster than 97% |
| Run 7: | 4:08 | 5:30 | faster than 96% |
| Sandbag lunges: | 2:49 | 4:00 | faster than 97% |
| Run 8: | 4:35 | 6:11 | faster than 97% |
| Wall balls: | 3:22 | 4:08 | faster than 98% |
| Roxzone: | 4:19 | 6:24 | faster than 99% |
| Runs (8 km) | 32:23 | 44:18 | faster than 98% |
| Stations (8) | 24:02 | ||
| Finish | 1:00:41 | 1:19:42 | 2nd of 226 · fastest in the field |
Doubles Mixed, team 30-34, with Thomas Degeling 58:30 12th of 2,213; 4th of 431 aged 30-34 31:06 23:11 4:18 Runs 31:06 · Stations 23:11 · Roxzone 4:18
12th of 2,213 Doubles Mixed (the fastest). Against the 33 who finished around 59:51: most time gained on the eight runs (1:27), most lost on sled push (0:02). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:43 | 5:40 | fastest in the field |
| SkiErg: | 4:00 | 4:33 | faster than 97% |
| Run 2: | 3:34 | 5:22 | fastest in the field |
| Sled push: | 1:44 | 1:57 | faster than 79% |
| Run 3: | 3:46 | 5:40 | fastest in the field |
| Sled pull: | 2:48 | 3:41 | faster than 94% |
| Run 4: | 3:50 | 5:44 | fastest in the field |
| Burpee broad jump: | 2:36 | 3:48 | faster than 94% |
| Run 5: | 3:54 | 5:48 | fastest in the field |
| Row: | 4:15 | 4:50 | faster than 95% |
| Run 6: | 3:56 | 5:44 | fastest in the field |
| Farmers carry: | 1:35 | 1:49 | faster than 85% |
| Run 7: | 3:59 | 5:48 | fastest in the field |
| Sandbag lunges: | 2:40 | 4:06 | faster than 98% |
| Run 8: | 4:27 | 6:36 | fastest in the field |
| Wall balls: | 3:33 | 4:41 | faster than 98% |
| Roxzone: | 4:18 | 7:01 | faster than 99% |
| Runs (8 km) | 31:06 | 46:31 | fastest in the field |
| Stations (8) | 23:11 | ||
| Finish | 58:30 | 1:23:41 | 12th of 2,213 · fastest in the field |
Pro Women, 30-34 1:04:17 5th of 139; 2nd of 36 aged 30-34 31:07 27:27 5:49 Runs 31:07 · Stations 27:27 · Roxzone 5:49
5th of 139 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 139 Pro Women here |
|---|---|---|---|
| Run 1: | 3:03 | 3:24 | faster than 88% |
| SkiErg: | 4:31 | 4:43 | faster than 81% |
| Run 2: | 3:51 | 4:20 | faster than 90% |
| Sled push: | 2:45 | 3:13 | faster than 83% |
| Run 3: | 3:58 | 4:35 | faster than 92% |
| Sled pull: | 3:38 | 4:47 | faster than 96% |
| Run 4: | 3:57 | 4:36 | faster than 93% |
| Burpee broad jump: | 3:20 | 4:51 | faster than 95% |
| Run 5: | 4:00 | 4:40 | faster than 96% |
| Row: | 4:42 | 4:52 | faster than 77% |
| Run 6: | 3:54 | 4:38 | faster than 94% |
| Farmers carry: | 1:44 | 2:15 | faster than 92% |
| Run 7: | 4:02 | 4:38 | faster than 91% |
| Sandbag lunges: | 3:24 | 4:39 | faster than 92% |
| Run 8: | 4:25 | 5:04 | faster than 90% |
| Wall balls: | 3:23 | 5:14 | fastest in the field |
| Roxzone: | 5:49 | 6:50 | faster than 90% |
| Runs (8 km) | 31:07 | 36:05 | faster than 93% |
| Stations (8) | 27:27 | ||
| Finish | 1:04:17 | 1:17:15 | 5th of 139 · faster than 97% |
Doubles Mixed, team 30-34, with Thomas Degeling 59:28 42nd of 2,259; 15th of 525 aged 30-34 31:59 23:03 4:32 Runs 31:59 · Stations 23:03 · Roxzone 4:32
42nd of 2,259 Doubles Mixed (faster than 98%). Against the 35 who finished around 57:41: most time gained on wall balls (0:11), most lost on the eight runs (0:42). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:00 | 4:23 | fastest in the field |
| SkiErg: | 3:46 | 4:13 | faster than 97% |
| Run 2: | 3:51 | 5:20 | faster than 98% |
| Sled push: | 2:06 | 2:11 | faster than 60% |
| Run 3: | 4:04 | 5:34 | faster than 97% |
| Sled pull: | 3:01 | 3:54 | faster than 93% |
| Run 4: | 4:03 | 5:36 | faster than 97% |
| Burpee broad jump: | 2:17 | 3:29 | faster than 96% |
| Run 5: | 4:08 | 5:43 | faster than 97% |
| Row: | 4:17 | 4:39 | faster than 88% |
| Run 6: | 4:10 | 5:40 | faster than 96% |
| Farmers carry: | 1:31 | 1:45 | faster than 80% |
| Run 7: | 4:11 | 5:40 | faster than 96% |
| Sandbag lunges: | 2:42 | 3:52 | faster than 96% |
| Run 8: | 4:34 | 6:11 | faster than 95% |
| Wall balls: | 3:23 | 4:33 | faster than 99% |
| Roxzone: | 4:32 | 6:37 | faster than 96% |
| Runs (8 km) | 31:59 | 44:15 | faster than 97% |
| Stations (8) | 23:03 | ||
| Finish | 59:28 | 1:19:57 | 42nd of 2,259 · faster than 98% |
Pro Women, 25-29 1:08:29 3rd of 180; 2nd of 39 aged 25-29 34:28 30:16 3:51 Runs 34:28 · Stations 30:16 · Roxzone 3:51
3rd of 180 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 180 Pro Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:55 | faster than 97% |
| SkiErg: | 4:34 | 4:50 | faster than 88% |
| Run 2: | 4:15 | 5:24 | faster than 97% |
| Sled push: | 3:45 | 5:06 | faster than 88% |
| Run 3: | 4:28 | 5:53 | faster than 97% |
| Sled pull: | 4:15 | 5:46 | faster than 97% |
| Run 4: | 4:30 | 5:53 | faster than 97% |
| Burpee broad jump: | 3:20 | 5:45 | faster than 99% |
| Run 5: | 4:37 | 6:04 | faster than 96% |
| Row: | 4:45 | 5:09 | faster than 88% |
| Run 6: | 4:32 | 5:57 | faster than 96% |
| Farmers carry: | 1:56 | 2:54 | faster than 93% |
| Run 7: | 4:39 | 5:59 | faster than 94% |
| Sandbag lunges: | 3:42 | 5:37 | faster than 97% |
| Run 8: | 3:41 | 5:03 | faster than 93% |
| Wall balls: | 3:59 | 7:09 | faster than 99% |
| Roxzone: | 3:51 | 5:46 | faster than 97% |
| Runs (8 km) | 34:28 | 45:18 | faster than 96% |
| Stations (8) | 30:16 | ||
| Finish | 1:08:29 | 1:35:30 | 3rd of 180 · faster than 98% |
Pro Women, 25-29 1:11:10 18th of 160; 6th of 28 aged 25-29 34:49 30:51 5:36 Runs 34:49 · Stations 30:51 · Roxzone 5:36
18th of 160 Pro Women (faster than 89%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 3:56 | 4:41 | faster than 87% |
| SkiErg: | 4:32 | 4:45 | faster than 81% |
| Run 2: | 4:00 | 4:39 | faster than 87% |
| Sled push: | 2:48 | 3:30 | faster than 86% |
| Run 3: | 4:14 | 5:00 | faster than 84% |
| Sled pull: | 5:07 | 6:34 | faster than 84% |
| Run 4: | 4:17 | 5:06 | faster than 84% |
| Burpee broad jump: | 3:27 | 5:42 | faster than 96% |
| Run 5: | 4:23 | 5:17 | faster than 84% |
| Row: | 4:46 | 5:03 | faster than 81% |
| Run 6: | 4:28 | 5:07 | faster than 74% |
| Farmers carry: | 1:58 | 2:35 | faster than 83% |
| Run 7: | 4:34 | 5:10 | faster than 74% |
| Sandbag lunges: | 4:20 | 5:23 | faster than 80% |
| Run 8: | 5:00 | 5:46 | faster than 73% |
| Wall balls: | 3:53 | 6:53 | faster than 97% |
| Roxzone: | 5:36 | 7:03 | faster than 82% |
| Runs (8 km) | 34:49 | 40:54 | faster than 81% |
| Stations (8) | 30:51 | ||
| Finish | 1:11:10 | 1:30:41 | 18th of 160 · faster than 89% |
Pro Women, 25-29 1:08:02 3rd of 105; 1st of 23 aged 25-29 32:12 30:03 5:50 Runs 32:12 · Stations 30:03 · Roxzone 5:50
3rd of 105 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 105 Pro Women here |
|---|---|---|---|
| Run 1: | 3:39 | 4:38 | faster than 98% |
| SkiErg: | 4:32 | 4:47 | faster than 86% |
| Run 2: | 3:47 | 4:55 | faster than 97% |
| Sled push: | 2:43 | 3:35 | faster than 91% |
| Run 3: | 3:55 | 5:10 | faster than 96% |
| Sled pull: | 4:18 | 6:30 | faster than 97% |
| Run 4: | 3:56 | 5:12 | faster than 97% |
| Burpee broad jump: | 3:59 | 5:44 | faster than 91% |
| Run 5: | 4:06 | 5:18 | faster than 97% |
| Row: | 4:42 | 5:06 | faster than 91% |
| Run 6: | 4:04 | 5:15 | faster than 95% |
| Farmers carry: | 1:56 | 2:37 | faster than 92% |
| Run 7: | 4:10 | 5:23 | faster than 97% |
| Sandbag lunges: | 4:09 | 5:25 | faster than 88% |
| Run 8: | 4:39 | 5:55 | faster than 91% |
| Wall balls: | 3:44 | 6:17 | faster than 99% |
| Roxzone: | 5:50 | 8:30 | faster than 99% |
| Runs (8 km) | 32:12 | 41:54 | faster than 98% |
| Stations (8) | 30:03 | ||
| Finish | 1:08:02 | 1:32:32 | 3rd of 105 · faster than 98% |
Doubles Mixed, team 30-39, with Thomas Degeling 1:00:14 17th of 1,325; 14th of 583 aged 30-39 31:58 23:20 5:02 Runs 31:58 · Stations 23:20 · Roxzone 5:02
17th of 1,325 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 5:30 | faster than 98% |
| SkiErg: | 3:48 | 4:21 | faster than 99% |
| Run 2: | 3:53 | 5:05 | faster than 98% |
| Sled push: | 1:46 | 1:59 | faster than 78% |
| Run 3: | 4:01 | 5:20 | faster than 98% |
| Sled pull: | 2:53 | 3:47 | faster than 91% |
| Run 4: | 4:04 | 5:20 | faster than 97% |
| Burpee broad jump: | 2:44 | 3:45 | faster than 93% |
| Run 5: | 4:04 | 5:27 | faster than 98% |
| Row: | 4:18 | 4:41 | faster than 89% |
| Run 6: | 4:05 | 5:25 | faster than 97% |
| Farmers carry: | 1:36 | 1:48 | faster than 81% |
| Run 7: | 4:07 | 5:31 | faster than 98% |
| Sandbag lunges: | 2:41 | 4:10 | faster than 98% |
| Run 8: | 3:43 | 4:57 | faster than 97% |
| Wall balls: | 3:34 | 4:28 | faster than 96% |
| Roxzone: | 5:02 | 7:07 | faster than 98% |
| Runs (8 km) | 31:58 | 42:42 | faster than 98% |
| Stations (8) | 23:20 | ||
| Finish | 1:00:14 | 1:19:06 | 17th of 1,325 · faster than 98% |
Doubles Mixed, team 30-39, with Thomas Degeling 1:02:07 19th of 722; 8th of 326 aged 30-39 31:36 23:41 6:50† Runs 31:36 · Stations 23:41 · Roxzone 6:50
19th of 722 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 7:02 | faster than 98% |
| SkiErg: | 3:43 | 4:14 | faster than 98% |
| Run 2: | 3:37 | 4:42 | faster than 95% |
| Sled push: | 1:50 | 1:47 | faster than 45% |
| Run 3: | 3:39 | 5:01 | faster than 98% |
| Sled pull: | 3:01 | 3:49 | faster than 90% |
| Run 4: | 3:40 | 5:01 | faster than 97% |
| Burpee broad jump: | 2:41 | 3:36 | faster than 91% |
| Run 5: | 4:02 | 5:05 | faster than 94% |
| Row: | 4:28 | 4:41 | faster than 75% |
| Run 6: | 3:47 | 5:04 | faster than 97% |
| Farmers carry: | 1:41 | 1:47 | faster than 64% |
| Run 7: | 3:52 | 5:05 | faster than 95% |
| Sandbag lunges: | 2:53 | 3:59 | faster than 93% |
| Run 8: | 3:53 | 5:26 | faster than 99% |
| Wall balls: | 3:24 | 4:03 | faster than 97% |
| Roxzone †: | 6:50 | ||
| Runs (8 km) | 31:36 | 42:37 | faster than 98% |
| Stations (8) | 23:41 | ||
| Finish | 1:02:07 | 1:20:57 | 19th of 722 · faster than 97% |
Open Women, 25-29 1:03:57 2nd of 638; 1st of 152 aged 25-29 28:05* 26:29* 4:48 Runs 28:05 · Stations 26:29 · Roxzone 4:48
2nd of 638 Open Women (the fastest).
| Part | Time | Typical here | vs 638 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 7:18 | fastest in the field |
| SkiErg: | 4:31 | 5:02 | faster than 97% |
| Run 2: | 3:34 | 5:10 | fastest in the field |
| Sled push: | 1:58 | 2:21 | faster than 82% |
| Run 3: | 3:44 | 5:21 | fastest in the field |
| Sled pull: | 3:38 | 4:53 | faster than 96% |
| Run 4: | 3:44 | 5:24 | fastest in the field |
| Burpee broad jump: | 3:38 | 6:27 | faster than 98% |
| Run 5: | — | ||
| Row: | 4:46 | 5:16 | faster than 93% |
| Run 6: | 3:50 | 5:27 | fastest in the field |
| Farmers carry: | 1:33 | 2:03 | faster than 96% |
| Run 7: | 4:02 | 5:26 | faster than 99% |
| Sandbag lunges: | 3:10 | 4:41 | faster than 97% |
| Run 8: | 4:02 | 5:37 | faster than 98% |
| Wall balls: | 3:15 | 5:38 | fastest in the field |
| Roxzone: | 4:48 | 7:12 | faster than 97% |
| Runs (8 km) | 28:05 | 39:43 | fastest in the field |
| Stations (8) | 26:29 | ||
| Finish | 1:03:57 | 1:30:30 | 2nd of 638 · fastest in the field |
Doubles Mixed, team 30-39, with Thomas Degeling 1:05:05 48th of 994; 29th of 419 aged 30-39 37:50 22:58 4:21 Runs 37:50 · Stations 22:58 · Roxzone 4:21
48th of 994 Doubles Mixed (faster than 95%). Against the 30 who finished around 1:05:23: most time gained on sandbag lunges (0:23), most lost on the eight runs (0:48). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:16 | 4:16 | faster than 93% |
| SkiErg: | 3:44 | 4:11 | faster than 97% |
| Run 2: | 4:36 | 5:55 | faster than 94% |
| Sled push: | 1:38 | 1:44 | faster than 66% |
| Run 3: | 4:37 | 6:11 | faster than 96% |
| Sled pull: | 3:02 | 3:27 | faster than 76% |
| Run 4: | 4:39 | 6:15 | faster than 96% |
| Burpee broad jump: | 2:35 | 3:27 | faster than 91% |
| Run 5: | 4:38 | 6:22 | faster than 97% |
| Row: | 4:17 | 4:39 | faster than 90% |
| Run 6: | 4:38 | 6:17 | faster than 97% |
| Farmers carry: | 1:40 | 1:40 | faster than 51% |
| Run 7: | 6:34 | 6:19 | faster than 40% |
| Sandbag lunges: | 2:36 | 3:43 | faster than 97% |
| Run 8: | 4:56 | 6:41 | faster than 96% |
| Wall balls: | 3:26 | 4:05 | faster than 95% |
| Roxzone: | 4:21 | 6:04 | faster than 94% |
| Runs (8 km) | 37:50 | 48:32 | faster than 94% |
| Stations (8) | 22:58 | ||
| Finish | 1:05:05 | 1:22:06 | 48th of 994 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Women
The fastest Dagmar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Stockholm 2026 · best of 7 | 4:53 |
| Sled push | 2:43 | Heerenveen 2025 · best of 7 | 3:56 |
| Sled pull | 3:32 | Stockholm 2026 · best of 7 | 5:49 |
| Burpee broad jump | 3:03 | Hamburg Hamb · best of 7 | 5:12 |
| Row | 4:42 | Mechelen Mar 2026 · best of 7 | 5:07 |
| Farmers carry | 1:44 | Mechelen Mar 2026 · best of 7 | 2:36 |
| Sandbag lunges | 3:11 | Stockholm 2026 · best of 7 | 5:10 |
| Wall balls | 3:23 | Mechelen Mar 2026 · best of 7 | 6:18 |
| Runs (8 km) | 27:15 | Berlin 2026 · best of 7 | 40:26 |
| Roxzone | 3:51 | Utrecht 2025 · best of 6 | 6:34 |
How to read
Each station's best across Dagmar's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
5 team partners
- Thomas Degeling5 races
- Anne Stellaard1 race
- Fleur van Dijk1 race
- Iza Tulkens1 race
- Thanee Uittenhout1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Women race
Full race report →Hamburg Hamb, against 267 Pro Women
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Dagmar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Row (faster than 81%).
See the numbers
| Part | Dagmar: faster than |
|---|---|
| Ski | 83% |
| Push | 97% |
| Pull | 99% |
| BBJ | 99% |
| Row | 81% |
| Carry | 94% |
| Lunges | 98% |
| Wall balls | 95% |
| Roxzone | 95% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 83%
Sled push faster than 97%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 81%
Farmers carry faster than 94%
Sandbag lunges faster than 98%
Wall balls faster than 95%
Roxzone faster than 95%
Runs (8 km) faster than 97%
How much of the field Dagmar beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Row (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:16 faster
Sled push 1:17 faster
Sled pull 1:29 faster
Burpee broad jump 2:10 faster
Row 0:16 faster
Farmers carry 0:40 faster
Sandbag lunges 1:55 faster
Wall balls 2:05 faster
Roxzone 1:22 faster
Runs (8 km) 9:45 faster
Dagmar's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (9:45 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dagmar against the typical Pro Women finisher
Dagmar1:03:43
Typical Pro Women1:24:51
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dagmar: 31:24 running, 27:50 at the stations and 4:38 in the roxzone; the longest station was the row (4:43).Below, Typical Pro Women: 40:50 running, 37:57 at the stations and 6:00 in the roxzone; the longest station was the wall balls (6:11).
See the numbers
| Part | Dagmar | Typical Pro Women |
|---|---|---|
| Run 1 | 3:29 | 4:29 |
| SkiErg | 4:32 | 4:48 |
| Run 2 | 3:52 | 4:59 |
| Sled push | 2:45 | 4:02 |
| Run 3 | 4:02 | 5:14 |
| Sled pull | 3:33 | 5:02 |
| Run 4 | 4:05 | 5:17 |
| Burpee broad jump | 3:03 | 5:13 |
| Run 5 | 4:11 | 5:27 |
| Row | 4:43 | 4:59 |
| Run 6 | 4:04 | 5:20 |
| Farmers carry | 1:49 | 2:29 |
| Run 7 | 4:07 | 5:23 |
| Sandbag lunges | 3:19 | 5:14 |
| Run 8 | 3:34 | 4:44 |
| Wall balls | 4:06 | 6:11 |
| Roxzone | 4:38 | 6:00 |
| Finish | 1:03:43 | 1:25:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:03:43.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
