GBR Curtis Holben
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:16:02 (Berlin 2025) · Doubles Men 1:02:00 (London ExCeL 2025) · Pro Doubles Men 1:09:49 (Rome 2025) · Doubles Mixed 1:13:48 (London 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 25 Jan 2026team: Patrick Matthews, Curtis Holbenwhat the whole field did → | Doubles Men · team 25-29 | 1:12:28 | top 50% 785/1,596 | 40:54 | 27:09 | 4:29 | splitsSkiErg3:40Sled push1:48Sled pull3:32Burpee broad jump3:07Row4:46Farmers carry1:39Sandbag lunges3:27Wall balls5:10Run 13:31Run 25:13Run 35:21Run 45:18Run 55:46Run 65:25Run 75:31Run 84:53Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Keir Tait, Curtis Holbenwhat the whole field did → | Doubles Men · team 25-29 | 1:02:00 | top 14% 549/3,927 | 28:34* | 24:18* | 9:13 | splitsSkiErg4:19Sled push1:43Sled pull3:27Burpee broad jump2:21Row4:27Farmers carry1:43Sandbag lunges2:30Wall balls3:48Run 12:50Run 23:14Run 33:26Run 43:30Run 53:40Run 63:30Run 73:29Run 84:59Full report for this race → |
| Dublin 2025 14 Nov 2025team: Keir Tait, Curtis Holbenwhat the whole field did → | Doubles Men · team 25-29 | 1:03:04 | top 14% 228/1,676 | 35:03 | 24:34 | 3:32 | splitsSkiErg3:58Sled push1:44Sled pull3:17Burpee broad jump2:47Row4:26Farmers carry1:39Sandbag lunges2:32Wall balls4:11Run 12:38Run 24:27Run 34:44Run 44:52Run 55:07Run 64:55Run 74:56Run 83:27Full report for this race → |
| Rome 2025 26 Sept 2025team: Keir Tait, Curtis Holbenwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:09:49 | 150th of 255 | 36:43 | 27:53 | 5:19 | splitsSkiErg3:59Sled push2:15Sled pull4:32Burpee broad jump2:29Row4:21Farmers carry1:46Sandbag lunges3:32Wall balls4:59Run 15:59Run 24:12Run 34:17Run 44:24Run 54:14Run 64:19Run 74:23Run 84:58Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Curtis Holben, Keir Taitwhat the whole field did → | Doubles Men · team U29 | 1:04:49 | top 30% 247/833 | 37:28 | 23:52 | 3:29 | splitsSkiErg4:02Sled push1:33Sled pull2:55Burpee broad jump2:31Row4:31Farmers carry1:35Sandbag lunges2:28Wall balls4:17Run 15:00Run 24:21Run 34:32Run 44:30Run 54:44Run 64:34Run 74:34Run 85:13Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:16:02 | top 39% 996/2,599 | 35:08 | 33:04 | 7:55 | splitsSkiErg4:36Sled push3:04Sled pull3:58Burpee broad jump3:51Row4:39Farmers carry2:22Sandbag lunges4:46Wall balls5:48Run 13:32Run 24:02Run 34:23Run 44:19Run 54:18Run 64:23Run 74:27Run 85:48Full report for this race → |
| London 2025 2 May 2025team: Curtis Holben, Louise Handleywhat the whole field did → | Doubles Mixed · team U29 | 1:13:48 | top 37% 346/956 | 40:45 | 28:29 | 4:37 | splitsSkiErg4:09Sled push2:17Sled pull3:44Burpee broad jump2:55Row4:30Farmers carry1:42Sandbag lunges3:49Wall balls5:23Run 14:57Run 24:41Run 35:09Run 44:46Run 55:06Run 64:58Run 75:01Run 86:10Full report for this race → |
| London 2024 29 Nov 2024team: Curtis Holben, Fraser James Marjoribankswhat the whole field did → | Doubles Men · team U29 | 1:12:11 | top 50% 702/1,428 | 41:50 | 23:42 | 6:45 | splitsSkiErg3:45Sled push1:47Sled pull2:44Burpee broad jump2:47Row4:08Farmers carry1:20Sandbag lunges2:56Wall balls4:15Run 15:50Run 24:32Run 35:00Run 45:12Run 55:17Run 65:08Run 75:16Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Curtis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:21 against the typical Open Men finisher at Berlin 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
