GBR Craig Downey
11 HYROX races over 2 seasons: 6 solo, 5 in a team with 4 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Craig Downey at each race, oldest on the left; lower is faster.The best was 1:02:58 at Berlin (May 2025); Craig Downey was 8:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:17:03 |
| Dublin | Nov 2024 | Open Men | 1:10:07 |
| Karlsruhe | Mar 2025 | Open Men | 1:05:38 |
| Berlin | May 2025 | Open Men | 1:02:58 |
| Frankfurt | Dec 2025 | Open Men | 1:25:17 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:05 faster (1:17:03 to 1:02:58).
This line shows the finish time of Craig Downey at each race, oldest on the left; lower is faster.The best was 58:14 at Cardiff (May 2025); Craig Downey was 0:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Pro Doubles Men | 58:14 |
| Dublin | Nov 2025 | Pro Doubles Men | 58:26 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 9 races
219th of 480 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:15 | faster than 53% |
| SkiErg: | 4:19 | 4:16 | faster than 39% |
| Run 2: | 4:08 | 4:09 | faster than 52% |
| Sled push: | 4:14 | 3:33 | faster than 22% |
| Run 3: | 4:06 | 4:27 | faster than 74% |
| Sled pull: | 4:20 | 4:36 | faster than 59% |
| Run 4: | 4:14 | 4:28 | faster than 67% |
| Burpee broad jump: | 3:27 | 3:57 | faster than 68% |
| Run 5: | 4:10 | 4:30 | faster than 74% |
| Row: | 4:46 | 4:34 | faster than 24% |
| Run 6: | 4:02 | 4:25 | faster than 78% |
| Farmers carry: | 2:20 | 2:05 | faster than 33% |
| Run 7: | 4:10 | 4:30 | faster than 75% |
| Sandbag lunges: | 4:14 | 4:31 | faster than 62% |
| Run 8: | 4:56 | 5:11 | faster than 67% |
| Wall balls: | 6:55 | 6:30 | faster than 40% |
| Roxzone: | 4:45 | 3:49 | faster than 21% |
| Runs (8 km) | 33:57 | 36:03 | faster than 70% |
| Stations (8) | 34:35 | ||
| Finish | 1:13:12 | 1:14:27 | 219th of 480 · faster than 54% |
886th of 1,883 Open Men (faster than 52%). Against the 57 who finished around 1:24:45: most time gained on wall balls (0:39), most lost on the roxzone (1:23). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:07 | faster than 17% |
| SkiErg: | 4:45 | 4:29 | faster than 20% |
| Run 2: | 5:08 | 4:51 | faster than 37% |
| Sled push: | 3:08 | 3:37 | faster than 76% |
| Run 3: | 5:24 | 5:14 | faster than 43% |
| Sled pull: | 4:37 | 4:56 | faster than 62% |
| Run 4: | 4:45 | 5:13 | faster than 73% |
| Burpee broad jump: | 4:56 | 5:22 | faster than 62% |
| Run 5: | 4:54 | 5:28 | faster than 75% |
| Row: | 5:37 | 4:47 | faster than 3% |
| Run 6: | 4:56 | 5:16 | faster than 66% |
| Farmers carry: | 2:54 | 2:02 | faster than 10% |
| Run 7: | 5:08 | 5:14 | faster than 54% |
| Sandbag lunges: | 4:20 | 5:00 | faster than 73% |
| Run 8: | 6:01 | 5:57 | faster than 47% |
| Wall balls: | 5:49 | 6:50 | faster than 71% |
| Roxzone: | 8:18 | 7:02 | faster than 26% |
| Runs (8 km) | 40:58 | 41:35 | faster than 53% |
| Stations (8) | 36:06 | ||
| Finish | 1:25:17 | 1:26:21 | 886th of 1,883 · faster than 52% |
43rd of 304 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:32 | 2:44 | faster than 74% |
| SkiErg: | 3:42 | 3:47 | faster than 75% |
| Run 2: | 3:58 | 4:30 | faster than 89% |
| Sled push: | 1:58 | 1:53 | faster than 37% |
| Run 3: | 4:16 | 4:58 | faster than 86% |
| Sled pull: | 3:16 | 3:53 | faster than 87% |
| Run 4: | 4:17 | 4:54 | faster than 85% |
| Burpee broad jump: | 2:35 | 2:52 | faster than 68% |
| Run 5: | 4:26 | 5:02 | faster than 79% |
| Row: | 4:01 | 4:16 | faster than 80% |
| Run 6: | 4:19 | 5:00 | faster than 87% |
| Farmers carry: | 1:41 | 1:39 | faster than 44% |
| Run 7: | 4:24 | 5:06 | faster than 84% |
| Sandbag lunges: | 2:40 | 3:31 | faster than 93% |
| Run 8: | 2:56 | 3:30 | faster than 90% |
| Wall balls: | 4:15 | 4:15 | faster than 51% |
| Roxzone: | 3:16 | 3:36 | faster than 66% |
| Runs (8 km) | 31:06 | 35:30 | faster than 83% |
| Stations (8) | 24:08 | ||
| Finish | 58:26 | 1:06:32 | 43rd of 304 · faster than 86% |
24th of 156 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 156 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:30 | faster than 79% |
| SkiErg: | 3:54 | 3:53 | faster than 47% |
| Run 2: | 3:40 | 4:08 | faster than 83% |
| Sled push: | 1:39 | 1:50 | faster than 82% |
| Run 3: | 3:46 | 4:26 | faster than 87% |
| Sled pull: | 3:47 | 3:57 | faster than 60% |
| Run 4: | 3:47 | 4:27 | faster than 87% |
| Burpee broad jump: | 2:38 | 3:00 | faster than 71% |
| Run 5: | 3:50 | 4:29 | faster than 88% |
| Row: | 4:03 | 4:13 | faster than 70% |
| Run 6: | 3:45 | 4:25 | faster than 92% |
| Farmers carry: | 1:27 | 1:36 | faster than 83% |
| Run 7: | 3:48 | 4:30 | faster than 92% |
| Sandbag lunges: | 2:54 | 3:22 | faster than 74% |
| Run 8: | 4:23 | 5:16 | faster than 88% |
| Wall balls: | 3:46 | 4:00 | faster than 70% |
| Roxzone †: | 3:04 | ||
| Runs (8 km) | 31:02 | 36:19 | faster than 87% |
| Stations (8) | 24:08 | ||
| Finish | 58:14 | 1:06:24 | 24th of 156 · faster than 85% |
62nd of 738 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 5:32 | faster than 92% |
| SkiErg: | 4:05 | 4:20 | faster than 85% |
| Run 2: | 4:24 | 5:08 | faster than 87% |
| Sled push: | 1:35 | 1:57 | faster than 94% |
| Run 3: | 4:34 | 5:24 | faster than 88% |
| Sled pull: | 3:05 | 3:50 | faster than 89% |
| Run 4: | 4:32 | 5:26 | faster than 89% |
| Burpee broad jump: | 2:47 | 3:54 | faster than 92% |
| Run 5: | 4:39 | 5:31 | faster than 88% |
| Row: | 4:31 | 4:45 | faster than 74% |
| Run 6: | 4:26 | 5:29 | faster than 92% |
| Farmers carry: | 1:19 | 1:47 | faster than 98% |
| Run 7: | 4:44 | 5:31 | faster than 86% |
| Sandbag lunges: | 2:37 | 3:44 | faster than 96% |
| Run 8: | 5:38 | 6:24 | faster than 78% |
| Wall balls: | 3:55 | 4:23 | faster than 75% |
| Roxzone †: | 3:49 | ||
| Runs (8 km) | 37:30 | 44:33 | faster than 88% |
| Stations (8) | 23:54 | ||
| Finish | 1:05:13 | 1:18:58 | 62nd of 738 · faster than 91% |
111th of 2,599 Open Men (faster than 95%). Against the 79 who finished around 1:03:27: most time gained on the eight runs (0:32), most lost on the roxzone (0:43). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:33 | faster than 91% |
| SkiErg: | 4:07 | 4:22 | faster than 86% |
| Run 2: | 3:21 | 4:09 | faster than 96% |
| Sled push: | 2:20 | 2:49 | faster than 85% |
| Run 3: | 3:31 | 4:25 | faster than 95% |
| Sled pull: | 3:20 | 4:15 | faster than 90% |
| Run 4: | 3:29 | 4:27 | faster than 97% |
| Burpee broad jump: | 3:22 | 5:19 | faster than 95% |
| Run 5: | 3:41 | 4:36 | faster than 93% |
| Row: | 4:25 | 4:39 | faster than 79% |
| Run 6: | 3:31 | 4:29 | faster than 96% |
| Farmers carry: | 1:28 | 2:01 | faster than 95% |
| Run 7: | 3:32 | 4:31 | faster than 96% |
| Sandbag lunges: | 3:13 | 5:01 | faster than 98% |
| Run 8: | 4:48 | 5:56 | faster than 91% |
| Wall balls: | 4:50 | 6:06 | faster than 81% |
| Roxzone: | 7:11 | 8:24 | faster than 80% |
| Runs (8 km) | 28:47 | 36:11 | faster than 95% |
| Stations (8) | 27:05 | ||
| Finish | 1:02:58 | 1:19:39 | 111th of 2,599 · faster than 95% |
449th of 2,052 Doubles Men (faster than 78%). Against the 61 who finished around 1:02:59: most time gained on sandbag lunges (0:37), most lost on the eight runs (1:25). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:42 | faster than 84% |
| SkiErg: | 3:45 | 3:52 | faster than 73% |
| Run 2: | 4:27 | 5:06 | faster than 83% |
| Sled push: | 1:29 | 1:44 | faster than 87% |
| Run 3: | 5:02 | 5:24 | faster than 67% |
| Sled pull: | 3:02 | 2:54 | faster than 41% |
| Run 4: | 5:05 | 5:23 | faster than 66% |
| Burpee broad jump: | 2:44 | 3:03 | faster than 68% |
| Run 5: | 5:02 | 5:34 | faster than 73% |
| Row: | 4:05 | 4:23 | faster than 86% |
| Run 6: | 5:10 | 5:29 | faster than 64% |
| Farmers carry: | 1:12 | 1:33 | faster than 98% |
| Run 7: | 5:25 | 5:33 | faster than 55% |
| Sandbag lunges: | 2:23 | 3:24 | faster than 97% |
| Run 8: | 3:58 | 4:24 | faster than 71% |
| Wall balls: | 3:47 | 4:17 | faster than 86% |
| Roxzone: | 3:52 | 4:24 | faster than 73% |
| Runs (8 km) | 37:14 | 41:01 | faster than 72% |
| Stations (8) | 22:27 | ||
| Finish | 1:03:28 | 1:10:48 | 449th of 2,052 · faster than 78% |
42nd of 1,207 Open Men (faster than 96%). Against the 36 who finished around 1:07:19: most time gained on the eight runs (1:56), most lost on wall balls (0:30). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:40 | faster than 93% |
| SkiErg: | 4:06 | 4:26 | faster than 90% |
| Run 2: | 4:09 | 5:18 | faster than 93% |
| Sled push: | 2:32 | 2:46 | faster than 68% |
| Run 3: | 4:06 | 5:40 | faster than 97% |
| Sled pull: | 3:42 | 5:02 | faster than 90% |
| Run 4: | 4:08 | 5:43 | faster than 97% |
| Burpee broad jump: | 3:46 | 5:41 | faster than 93% |
| Run 5: | 4:16 | 5:53 | faster than 97% |
| Row: | 4:25 | 4:46 | faster than 87% |
| Run 6: | 4:09 | 5:44 | faster than 98% |
| Farmers carry: | 1:25 | 2:00 | faster than 96% |
| Run 7: | 4:13 | 5:46 | faster than 97% |
| Sandbag lunges: | 3:18 | 5:01 | faster than 97% |
| Run 8: | 4:46 | 6:33 | faster than 95% |
| Wall balls: | 5:04 | 6:18 | faster than 81% |
| Roxzone: | 4:47 | 6:22 | faster than 88% |
| Runs (8 km) | 32:38 | 44:27 | faster than 97% |
| Stations (8) | 28:18 | ||
| Finish | 1:05:38 | 1:28:17 | 42nd of 1,207 · faster than 96% |
167th of 1,766 Open Men (faster than 90%). Against the 53 who finished around 1:10:21: most time gained on the eight runs (1:08), most lost on the roxzone (1:03). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:09 | faster than 77% |
| SkiErg: | 4:08 | 4:18 | faster than 76% |
| Run 2: | 4:31 | 5:11 | faster than 90% |
| Sled push: | 2:45 | 2:42 | faster than 47% |
| Run 3: | 4:48 | 5:43 | faster than 92% |
| Sled pull: | 3:42 | 4:39 | faster than 87% |
| Run 4: | 4:57 | 5:45 | faster than 87% |
| Burpee broad jump: | 3:47 | 5:51 | faster than 93% |
| Run 5: | 4:56 | 5:59 | faster than 92% |
| Row: | 4:40 | 4:49 | faster than 67% |
| Run 6: | 4:38 | 5:49 | faster than 96% |
| Farmers carry: | 1:31 | 2:05 | faster than 94% |
| Run 7: | 4:49 | 5:48 | faster than 92% |
| Sandbag lunges: | 3:33 | 5:03 | faster than 94% |
| Run 8: | 3:41 | 4:21 | faster than 82% |
| Wall balls: | 5:52 | 6:40 | faster than 67% |
| Roxzone: | 5:04 | 5:07 | faster than 51% |
| Runs (8 km) | 35:10 | 42:03 | faster than 92% |
| Stations (8) | 29:58 | ||
| Finish | 1:10:07 | 1:24:03 | 167th of 1,766 · faster than 90% |
254th of 1,066 Open Men (faster than 76%). Against the 32 who finished around 1:17:41: most time gained on the eight runs (1:53), most lost on the roxzone (0:56). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:24 | faster than 60% |
| SkiErg: | 4:20 | 4:28 | faster than 69% |
| Run 2: | 4:08 | 4:34 | faster than 77% |
| Sled push: | 3:03 | 3:12 | faster than 58% |
| Run 3: | 3:58 | 4:56 | faster than 93% |
| Sled pull: | 4:49 | 5:01 | faster than 57% |
| Run 4: | 4:04 | 4:58 | faster than 91% |
| Burpee broad jump: | 4:53 | 5:25 | faster than 64% |
| Run 5: | 4:05 | 5:06 | faster than 93% |
| Row: | 5:04 | 4:52 | faster than 32% |
| Run 6: | 4:07 | 5:02 | faster than 90% |
| Farmers carry: | 2:01 | 2:17 | faster than 71% |
| Run 7: | 4:12 | 5:01 | faster than 87% |
| Sandbag lunges: | 4:08 | 5:24 | faster than 88% |
| Run 8: | 4:52 | 5:28 | faster than 73% |
| Wall balls: | 6:16 | 6:18 | faster than 50% |
| Roxzone: | 7:59 | 8:02 | faster than 51% |
| Runs (8 km) | 34:34 | 41:00 | faster than 86% |
| Stations (8) | 34:34 | ||
| Finish | 1:17:03 | 1:26:46 | 254th of 1,066 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Craig has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Karlsruhe 2025 · best of 5 | 4:34 |
| Sled push | 2:20 | Berlin 2025 · best of 5 | 3:04 |
| Sled pull | 3:20 | Berlin 2025 · best of 5 | 4:57 |
| Burpee broad jump | 3:22 | Berlin 2025 · best of 5 | 5:38 |
| Row | 4:25 | Berlin 2025 · best of 5 | 4:53 |
| Farmers carry | 1:25 | Karlsruhe 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:13 | Berlin 2025 · best of 5 | 5:20 |
| Wall balls | 4:50 | Berlin 2025 · best of 5 | 7:03 |
| Runs (8 km) | 28:47 | Berlin 2025 · best of 5 | 41:47 |
| Roxzone | 4:47 | Karlsruhe 2025 · best of 5 | 7:23 |
How to read
Each station's best across Craig's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Adam Hannaway2 races
- Antionette Curran2 races
- Grahame Bradley2 races
- Diane Divin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Craig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Row (faster than 80%).
See the numbers
| Part | Craig: faster than |
|---|---|
| Ski | 87% |
| Push | 86% |
| Pull | 91% |
| BBJ | 96% |
| Row | 80% |
| Carry | 95% |
| Lunges | 98% |
| Wall balls | 81% |
| Roxzone | 81% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Craig beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Row (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Craig's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:24 faster); weakest: Row (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Craig: 28:51 running, 27:05 at the stations and 7:11 in the roxzone; the longest station was the wall balls (4:50).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Craig | Typical Open Men |
|---|---|---|
| Run 1 | 2:58 | 3:33 |
| SkiErg | 4:07 | 4:22 |
| Run 2 | 3:21 | 4:09 |
| Sled push | 2:20 | 2:49 |
| Run 3 | 3:31 | 4:25 |
| Sled pull | 3:20 | 4:15 |
| Run 4 | 3:29 | 4:27 |
| Burpee broad jump | 3:22 | 5:19 |
| Run 5 | 3:41 | 4:36 |
| Row | 4:25 | 4:39 |
| Run 6 | 3:31 | 4:29 |
| Farmers carry | 1:28 | 2:01 |
| Run 7 | 3:32 | 4:31 |
| Sandbag lunges | 3:13 | 5:01 |
| Run 8 | 4:48 | 5:56 |
| Wall balls | 4:50 | 6:06 |
| Roxzone | 7:11 | 8:24 |
| Finish | 1:02:58 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:58.
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