IRL Conor Breslin
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Conor Breslin at each race, oldest on the left; lower is faster.The best was 1:12:08 at Brisbane (Apr 2026); Conor Breslin was 12:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Open Men | 1:12:08 |
| Cardiff | Apr 2026 | Open Men | 1:25:57 |
| Birmingham | Oct 2026 | Open Men | 1:25:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Conor Breslin at each race, oldest on the left; lower is faster.The best was 59:47 at Sydney (Jul 2025); Conor Breslin was 12:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Men | 1:02:17 |
| Sydney | Jul 2024 | Doubles Men | 1:06:26 |
| Sydney | Jul 2025 | Doubles Men | 59:47 |
| Birmingham | Nov 2026 | Doubles Men | 1:14:51 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
2,005th of 3,831 Open Men (faster than 47%). Against the 116 who finished around 1:24:06: most time gained on sled push (0:18), most lost on burpee broad jump (0:54). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:09 | faster than 43% |
| SkiErg: | 4:38 | 4:33 | faster than 40% |
| Run 2: | 4:31 | 4:31 | faster than 49% |
| Sled push: | 3:06 | 3:20 | faster than 65% |
| Run 3: | 4:49 | 4:51 | faster than 50% |
| Sled pull: | 4:33 | 4:36 | faster than 52% |
| Run 4: | 4:54 | 4:51 | faster than 47% |
| Burpee broad jump: | 6:26 | 5:33 | faster than 31% |
| Run 5: | 5:13 | 4:59 | faster than 40% |
| Row: | 4:51 | 4:48 | faster than 46% |
| Run 6: | 5:05 | 4:52 | faster than 41% |
| Farmers carry: | 2:36 | 2:08 | faster than 22% |
| Run 7: | 5:06 | 4:52 | faster than 41% |
| Sandbag lunges: | 4:59 | 5:08 | faster than 54% |
| Run 8: | 5:25 | 5:11 | faster than 41% |
| Wall balls: | 7:15 | 7:05 | faster than 47% |
| Roxzone: | 6:33 | 6:25 | faster than 47% |
| Runs (8 km) | 40:15 | 39:20 | faster than 45% |
| Stations (8) | 38:24 | ||
| Finish | 1:25:07 | 1:24:06 | 2005th of 3,831 · faster than 47% |
1,824th of 3,157 Doubles Men (faster than 42%). Against the 96 who finished around 1:15:37: most time gained on the eight runs (0:59), most lost on burpee broad jump (0:51). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:13 | faster than 36% |
| SkiErg: | 4:00 | 4:01 | faster than 54% |
| Run 2: | 4:38 | 4:34 | faster than 46% |
| Sled push: | 2:10 | 2:00 | faster than 32% |
| Run 3: | 5:02 | 4:53 | faster than 43% |
| Sled pull: | 3:08 | 3:15 | faster than 60% |
| Run 4: | 5:00 | 4:53 | faster than 45% |
| Burpee broad jump: | 4:23 | 3:18 | faster than 15% |
| Run 5: | 5:07 | 5:00 | faster than 45% |
| Row: | 4:26 | 4:28 | faster than 53% |
| Run 6: | 4:53 | 4:55 | faster than 51% |
| Farmers carry: | 1:47 | 1:38 | faster than 31% |
| Run 7: | 5:05 | 4:58 | faster than 45% |
| Sandbag lunges: | 3:57 | 3:34 | faster than 33% |
| Run 8: | 5:04 | 5:00 | faster than 47% |
| Wall balls: | 4:27 | 4:24 | faster than 47% |
| Roxzone: | 6:19 | 5:52 | faster than 39% |
| Runs (8 km) | 40:19 | 39:23 | faster than 45% |
| Stations (8) | 28:18 | ||
| Finish | 1:14:51 | 1:12:16 | 1824th of 3,157 · faster than 42% |
154th of 2,979 Doubles Mixed (faster than 94%). Against the 91 who finished around 1:03:38: most time gained on the eight runs (0:29), most lost on sled pull (0:22). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 4:35 | faster than 92% |
| SkiErg: | 4:11 | 4:13 | faster than 55% |
| Run 2: | 3:43 | 4:54 | faster than 96% |
| Sled push: | 1:42 | 1:50 | faster than 68% |
| Run 3: | 3:56 | 5:07 | faster than 95% |
| Sled pull: | 3:14 | 3:33 | faster than 70% |
| Run 4: | 3:54 | 5:09 | faster than 95% |
| Burpee broad jump: | 2:43 | 3:34 | faster than 88% |
| Run 5: | 4:01 | 5:18 | faster than 95% |
| Row: | 4:30 | 4:38 | faster than 66% |
| Run 6: | 4:00 | 5:14 | faster than 95% |
| Farmers carry: | 1:24 | 1:42 | faster than 86% |
| Run 7: | 4:06 | 5:17 | faster than 93% |
| Sandbag lunges: | 3:07 | 4:07 | faster than 89% |
| Run 8: | 5:33 | 7:22 | faster than 94% |
| Wall balls: | 3:51 | 4:29 | faster than 84% |
| Roxzone: | 6:23 | 8:41 | faster than 96% |
| Runs (8 km) | 32:45 | 43:02 | faster than 95% |
| Stations (8) | 24:42 | ||
| Finish | 1:03:45 | 1:20:06 | 154th of 2,979 · faster than 94% |
1,527th of 2,728 Open Men (faster than 44%). Against the 82 who finished around 1:25:34: most time gained on wall balls (0:43), most lost on the eight runs (2:15). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:08 | faster than 19% |
| SkiErg: | 4:42 | 4:34 | faster than 35% |
| Run 2: | 5:06 | 4:45 | faster than 35% |
| Sled push: | 3:03 | 3:05 | faster than 52% |
| Run 3: | 5:17 | 5:07 | faster than 43% |
| Sled pull: | 4:55 | 4:21 | faster than 31% |
| Run 4: | 5:27 | 5:06 | faster than 35% |
| Burpee broad jump: | 6:03 | 5:50 | faster than 45% |
| Run 5: | 5:28 | 5:12 | faster than 38% |
| Row: | 4:54 | 4:49 | faster than 42% |
| Run 6: | 5:42 | 5:21 | faster than 36% |
| Farmers carry: | 2:39 | 2:43 | faster than 54% |
| Run 7: | 5:07 | 4:49 | faster than 37% |
| Sandbag lunges: | 4:37 | 5:01 | faster than 63% |
| Run 8: | 6:25 | 5:58 | faster than 36% |
| Wall balls: | 6:47 | 6:46 | faster than 49% |
| Roxzone †: | 3:58 | ||
| Runs (8 km) | 44:19 | 41:35 | faster than 36% |
| Stations (8) | 37:40 | ||
| Finish | 1:25:57 | 1:23:41 | 1527th of 2,728 · faster than 44% |
129th of 852 Open Men (faster than 84%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:06 | faster than 85% |
| SkiErg: | 4:20 | 4:24 | faster than 61% |
| Run 2: | 3:53 | 4:39 | faster than 92% |
| Sled push: | 3:51 | 3:05 | faster than 15% |
| Run 3: | 4:15 | 5:06 | faster than 92% |
| Sled pull: | 4:03 | 4:47 | faster than 80% |
| Run 4: | 4:13 | 5:06 | faster than 91% |
| Burpee broad jump: | 3:39 | 5:32 | faster than 93% |
| Run 5: | 4:22 | 5:12 | faster than 88% |
| Row: | 4:39 | 4:44 | faster than 60% |
| Run 6: | 4:06 | 5:07 | faster than 94% |
| Farmers carry: | 1:42 | 2:05 | faster than 86% |
| Run 7: | 4:18 | 5:07 | faster than 87% |
| Sandbag lunges: | 4:17 | 5:01 | faster than 72% |
| Run 8: | 4:28 | 5:21 | faster than 83% |
| Wall balls: | 6:23 | 6:48 | faster than 59% |
| Roxzone: | 6:13 | 7:37 | faster than 78% |
| Runs (8 km) | 33:06 | 39:50 | faster than 91% |
| Stations (8) | 32:54 | ||
| Finish | 1:12:08 | 1:24:27 | 129th of 852 · faster than 84% |
65th of 1,433 Doubles Men (faster than 95%). Against the 44 who finished around 1:00:10: most time gained on the eight runs (0:48), most lost on SkiErg (0:14). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 4:10 | faster than 95% |
| SkiErg: | 3:55 | 3:53 | faster than 45% |
| Run 2: | 3:34 | 4:21 | faster than 94% |
| Sled push: | 1:27 | 1:28 | faster than 54% |
| Run 3: | 3:50 | 4:40 | faster than 94% |
| Sled pull: | 2:52 | 3:02 | faster than 66% |
| Run 4: | 3:46 | 4:46 | faster than 95% |
| Burpee broad jump: | 2:33 | 3:08 | faster than 85% |
| Run 5: | 3:50 | 4:54 | faster than 96% |
| Row: | 4:14 | 4:23 | faster than 71% |
| Run 6: | 3:40 | 4:48 | faster than 97% |
| Farmers carry: | 1:36 | 1:42 | faster than 70% |
| Run 7: | 3:48 | 4:49 | faster than 96% |
| Sandbag lunges: | 2:59 | 3:32 | faster than 80% |
| Run 8: | 4:57 | 6:29 | faster than 96% |
| Wall balls: | 3:33 | 4:13 | faster than 94% |
| Roxzone †: | 5:59 | ||
| Runs (8 km) | 30:39 | 39:06 | faster than 97% |
| Stations (8) | 23:09 | ||
| Finish | 59:47 | 1:12:48 | 65th of 1,433 · faster than 95% |
95th of 415 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 415 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:12 | 3:57 | faster than 1% |
| SkiErg: | 4:03 | 4:01 | faster than 48% |
| Run 2: | 4:34 | 5:06 | faster than 81% |
| Sled push: | 1:34 | 1:28 | faster than 35% |
| Run 3: | 4:36 | 5:23 | faster than 92% |
| Sled pull: | 2:31 | 2:56 | faster than 80% |
| Run 4: | 4:40 | 5:25 | faster than 91% |
| Burpee broad jump: | 1:52 | 2:42 | faster than 96% |
| Run 5: | 4:47 | 5:35 | faster than 91% |
| Row: | 4:30 | 4:16 | faster than 24% |
| Run 6: | 4:29 | 5:29 | faster than 96% |
| Farmers carry: | 1:20 | 1:35 | faster than 90% |
| Run 7: | 4:35 | 5:30 | faster than 92% |
| Sandbag lunges: | 3:16 | 3:27 | faster than 59% |
| Run 8: | 5:12 | 6:12 | faster than 92% |
| Wall balls: | 3:43 | 4:10 | faster than 84% |
| Roxzone: | 4:39 | 4:48 | faster than 59% |
| Runs (8 km) | 39:02 | 42:41 | faster than 76% |
| Stations (8) | 22:49 | ||
| Finish | 1:06:26 | 1:11:59 | 95th of 415 · faster than 77% |
89th of 1,124 Doubles Men (faster than 92%). Against the 35 who finished around 1:03:14: most time gained on the eight runs (1:35), most lost on the roxzone (0:39). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:22 | 3:14 | faster than 92% |
| SkiErg: | 3:51 | 3:54 | faster than 58% |
| Run 2: | 4:07 | 4:58 | faster than 92% |
| Sled push: | 1:18 | 1:25 | faster than 72% |
| Run 3: | 4:27 | 5:16 | faster than 89% |
| Sled pull: | 2:55 | 3:06 | faster than 61% |
| Run 4: | 4:18 | 5:22 | faster than 94% |
| Burpee broad jump: | 2:02 | 2:58 | faster than 94% |
| Run 5: | 4:29 | 5:32 | faster than 92% |
| Row: | 4:18 | 4:29 | faster than 69% |
| Run 6: | 4:12 | 5:29 | faster than 96% |
| Farmers carry: | 1:22 | 1:35 | faster than 82% |
| Run 7: | 4:16 | 5:26 | faster than 96% |
| Sandbag lunges: | 2:44 | 3:26 | faster than 87% |
| Run 8: | 4:49 | 6:01 | faster than 90% |
| Wall balls: | 3:39 | 4:02 | faster than 82% |
| Roxzone: | 7:17 | 7:54 | faster than 63% |
| Runs (8 km) | 32:57 | 42:07 | faster than 95% |
| Stations (8) | 22:09 | ||
| Finish | 1:02:17 | 1:15:20 | 89th of 1,124 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Conor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Brisbane 2026 · best of 3 | 4:34 |
| Sled push | 3:03 | Cardiff 2026 · best of 3 | 3:04 |
| Sled pull | 4:03 | Brisbane 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:39 | Brisbane 2026 · best of 3 | 5:38 |
| Row | 4:39 | Brisbane 2026 · best of 3 | 4:53 |
| Farmers carry | 1:42 | Brisbane 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:17 | Brisbane 2026 · best of 3 | 5:20 |
| Wall balls | 6:23 | Brisbane 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:06 | Brisbane 2026 · best of 3 | 41:47 |
| Roxzone | 6:13 | Brisbane 2026 · best of 2 | 7:23 |
How to read
Each station's best across Conor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kevin Mc Cluskey3 races
- Bec Myers1 race
- Simon Morris1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 852 Open Men
Shape of the race
This chart shows where Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | Conor: faster than |
|---|---|
| Ski | 62% |
| Push | 15% |
| Pull | 80% |
| BBJ | 94% |
| Row | 60% |
| Carry | 86% |
| Lunges | 72% |
| Wall balls | 59% |
| Roxzone | 78% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Conor beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Sled push (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Conor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:44 faster); weakest: Sled push (0:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor: 33:10 running, 32:53 at the stations and 6:13 in the roxzone; the longest station was the wall balls (6:23).Below, Typical Open Men: 39:44 running, 36:25 at the stations and 7:37 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Conor | Typical Open Men |
|---|---|---|
| Run 1 | 3:35 | 4:06 |
| SkiErg | 4:20 | 4:24 |
| Run 2 | 3:53 | 4:39 |
| Sled push | 3:51 | 3:05 |
| Run 3 | 4:15 | 5:06 |
| Sled pull | 4:03 | 4:47 |
| Run 4 | 4:13 | 5:06 |
| Burpee broad jump | 3:39 | 5:32 |
| Run 5 | 4:22 | 5:12 |
| Row | 4:39 | 4:44 |
| Run 6 | 4:06 | 5:07 |
| Farmers carry | 1:42 | 2:05 |
| Run 7 | 4:18 | 5:07 |
| Sandbag lunges | 4:17 | 5:01 |
| Run 8 | 4:28 | 5:21 |
| Wall balls | 6:23 | 6:48 |
| Roxzone | 6:13 | 7:37 |
| Finish | 1:12:08 | 1:24:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:46 against the typical Open Men finisher at Brisbane 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
