IRL Conall Dennedy
14 HYROX results (3 solo, 11 in a team) over 3 seasons. Personal bests: Open Men 1:10:25 (Berlin 2025) · Pro Doubles Men 1:02:35 (Málaga Apr 2026) · Doubles Mixed 1:04:01 (Málaga Apr 2026) · Doubles Men 1:00:51 (Perth 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Conall Dennedy, Luke Hayeswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:06:32 | top 48% 139/292 | 31:26 | 30:06 | 5:04 | splitsSkiErg4:06Sled push2:42Sled pull4:05Burpee broad jump3:17Row4:30Farmers carry1:48Sandbag lunges3:52Wall balls5:46Run 15:00Run 23:29Run 33:47Run 43:41Run 53:41Run 63:46Run 73:45Run 84:20Full report for this race → |
| Istanbul 2026 1 Aug 2026team: Michael Boyle, Conall Dennedywhat the whole field did → | Pro Doubles Men · team 45-49 | 1:04:09 | top 48% 51/108 | 31:09 | 26:39 | 6:27 | splitsSkiErg4:01Sled push2:09Sled pull3:52Burpee broad jump2:45Row4:09Farmers carry1:44Sandbag lunges3:59Wall balls4:00Run 14:49Run 23:38Run 33:42Run 43:41Run 53:51Run 63:39Run 73:46Run 84:05Full report for this race → |
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 45-49 | 1:14:54 | top 21% 849/4,143 | 27:41* | 35:27* | 11:50 | splitsSkiErg4:21Sled push3:17Sled pull4:22Burpee broad jump5:18Row4:44Farmers carry2:07Sandbag lunges4:32Wall balls6:46Run 12:59Run 23:06Run 33:15Run 43:15Run 53:18Run 63:20Run 73:28Run 85:05Full report for this race → |
| Málaga Apr 2026 18 Apr 2026team: Conall Dennedy, Matt Cosgrovewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:02:35 | top 35% 117/343 | 32:17 | 25:34 | 4:48 | splitsSkiErg3:48Sled push2:12Sled pull3:22Burpee broad jump2:55Row4:20Farmers carry1:24Sandbag lunges3:39Wall balls3:54Run 13:55Run 23:56Run 34:06Run 44:02Run 54:06Run 64:03Run 74:10Run 84:01Full report for this race → |
| Málaga Apr 2026 16 Apr 2026team: Conall Dennedy, Orla Dixonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:04:01 | top 8% 126/1,720 | 33:48 | 24:58 | 5:19 | splitsSkiErg4:01Sled push1:56Sled pull3:12Burpee broad jump2:48Row4:30Farmers carry1:35Sandbag lunges3:06Wall balls3:50Run 13:47Run 23:50Run 34:03Run 44:22Run 54:46Run 64:16Run 74:26Run 84:23Full report for this race → |
| Nice 2026 13 Feb 2026team: Conall Dennedy, Jarrad Butlerwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:11:45 | 267th of 370 | 39:24 | 26:40 | 5:46 | splitsSkiErg3:51Sled push2:03Sled pull4:04Burpee broad jump2:52Row4:08Farmers carry1:35Sandbag lunges3:25Wall balls4:42Run 14:55Run 24:33Run 34:53Run 44:52Run 55:07Run 64:46Run 75:03Run 85:20Full report for this race → |
| Manchester 2026 21 Jan 2026team: Conall Dennedy, Luke Maherwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:56 | top 42% 157/382 | 33:42 | 26:42 | 4:38 | splitsSkiErg3:53Sled push2:17Sled pull4:27Burpee broad jump2:36Row4:16Farmers carry1:47Sandbag lunges3:24Wall balls4:02Run 13:08Run 24:13Run 34:28Run 44:26Run 54:36Run 64:29Run 74:38Run 83:48Full report for this race → |
| Poznań 2025 12 Dec 2025team: Conall Dennedy, Mike Boylewhat the whole field did → | Doubles Men · team 45-49 | 1:02:58 | top 15% 80/540 | 33:13 | 25:42 | 4:09 | splitsSkiErg4:07Sled push1:45Sled pull3:31Burpee broad jump3:17Row4:30Farmers carry1:33Sandbag lunges3:02Wall balls3:57Run 14:01Run 24:00Run 34:11Run 44:07Run 54:06Run 64:10Run 74:16Run 84:25Full report for this race → |
| Dublin Nov 2025 15 Nov 2025team: Diana Hogan Murphy, Conall Dennedywhat the whole field did → | Doubles Mixed · team 45-49 | 1:14:33 | top 31% 468/1,556 | 40:03 | 30:09 | 4:25 | splitsSkiErg4:16Sled push2:14Sled pull4:01Burpee broad jump3:22Row5:56Farmers carry1:36Sandbag lunges3:56Wall balls4:48Run 12:53Run 24:47Run 36:07Run 45:17Run 55:23Run 65:21Run 76:34Run 83:43Full report for this race → |
| Dublin Nov 2025 13 Nov 2025what the whole field did → | Open Men · 45-49 | 1:10:46 | top 18% 415/2,325 | 33:36 | 32:49 | 4:26 | splitsSkiErg4:18Sled push2:31Sled pull4:26Burpee broad jump4:02Row4:41Farmers carry1:50Sandbag lunges3:58Wall balls7:03Run 12:43Run 24:23Run 34:37Run 44:35Run 54:41Run 64:39Run 74:41Run 83:21Full report for this race → |
| Perth 2025 7 Sept 2025team: Luke Hayes, Conall Dennedywhat the whole field did → | Doubles Men · team 35-39 | 1:00:51 | top 6% 28/500 | 30:48 | 23:47 | 6:20 | splitsSkiErg3:44Sled push1:43Sled pull2:48Burpee broad jump2:36Row4:23Farmers carry1:31Sandbag lunges3:01Wall balls4:01Run 14:12Run 23:44Run 33:46Run 43:50Run 53:49Run 63:46Run 73:44Run 84:01Full report for this race → |
| Rimini 2025 30 May 2025team: Conall Dennedy, Shaun Donnellanwhat the whole field did → | Doubles Men · team 40-49 | 1:09:16 | top 27% 269/1,006 | 35:57 | 27:28 | 5:56 | splitsSkiErg3:50Sled push1:42Sled pull3:36Burpee broad jump3:30Row4:23Farmers carry1:57Sandbag lunges3:36Wall balls4:54Run 14:05Run 24:07Run 34:16Run 45:02Run 54:46Run 64:53Run 74:53Run 83:57Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 45-49 | 1:10:25 | top 22% 553/2,599 | 31:35 | 31:29 | 7:25 | splitsSkiErg4:14Sled push2:46Sled pull4:13Burpee broad jump4:07Row4:28Farmers carry2:05Sandbag lunges4:08Wall balls5:28Run 13:20Run 23:43Run 33:49Run 43:53Run 53:56Run 63:52Run 73:59Run 85:06Full report for this race → |
| Dublin 2024 17 Nov 2024team: Conall Dennedy, Diana Hogan-Murphywhat the whole field did → | Doubles Mixed · team 40-49 | 1:15:25 | top 32% 263/837 | 38:18 | 32:32 | 4:39 | splitsSkiErg4:22Sled push1:51Sled pull3:57Burpee broad jump4:06Row4:59Farmers carry1:41Sandbag lunges5:37Wall balls5:59Run 13:03Run 25:08Run 35:13Run 45:16Run 55:26Run 65:21Run 75:17Run 83:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conall against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
