GBR Colm McLaren
6 HYROX races over 3 seasons, all in a team with 6 partners.
Best Doubles Men time57:59Sydney 2025
Best Doubles Men place27thof 1,433 · Sydney 2025
Latest race59:48Sydney 2026 · Doubles Men with Harry Ellams1:49 slower than Colm's best Doubles Men time (57:59)
Strongest part of the raceRuns (8 km)faster than 99% of Doubles Men at Sydney 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting faster 58:001:00:001:02:001:04:001:06:001:08:00 best 57:59 best 57:59 · Sydney
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:08:001:09:001:10:00 best 1:07:39
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Harry Ellams, Colm McLarenwhole field → | Doubles Men · team 25-29 | 59:48 | 133rd of 2,02339th of 511 aged 25-29 | 29:22 | 24:06 | 6:26 | View results | See splits Hide splitsSkiErg3:44fastest 16%Sled push1:37faster than 46%Sled pull2:49fastest 40%Burpee broad jump2:51fastest 31%Row4:16fastest 35%Farmers carry1:26fastest 35%Sandbag lunges3:28fastest 39%Wall balls3:55fastest 21%Runs (8 km)29:22fastest 2%Roxzone6:26fastest 9%Run 13:13fastest 7%Run 23:30fastest 5%Run 33:30fastest 2%Run 43:30fastest 2%Run 53:36fastest 2%Run 63:35fastest 3%Run 73:35fastest 2%Run 84:56fastest 3%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Mikey McWilliams, Colm McLarenwhole field → | Doubles Men · team 25-29 | 57:59 | 27th of 1,43315th of 426 aged 25-29 | 29:28 | 22:48 | 5:49 | View results | See splits Hide splitsSkiErg3:42fastest 19%Sled push1:41faster than 19%Sled pull3:10faster than 42%Burpee broad jump2:27fastest 11%Row4:06fastest 15%Farmers carry1:25fastest 6%Sandbag lunges2:32fastest 3%Wall balls3:45fastest 17%Runs (8 km)29:28fastest 2%Roxzone5:49fastest 3%Run 13:13fastest 5%Run 23:29fastest 3%Run 33:41fastest 3%Run 43:35fastest 2%Run 53:37fastest 2%Run 63:37fastest 2%Run 73:34fastest 1%Run 84:45fastest 2%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Colm McLaren, Matt Dicksonwhole field → | Doubles Men · team U29 | 58:17 | 113th of 2,05248th of 627 aged U29 | 32:36 | 22:24 | 3:22 | View results | See splits Hide splitsSkiErg3:52fastest 48%Sled push1:41fastest 41%Sled pull2:47fastest 42%Burpee broad jump2:29fastest 19%Row4:11fastest 24%Farmers carry1:20fastest 12%Sandbag lunges2:26fastest 4%Wall balls3:38fastest 5%Runs (8 km)32:36fastest 5%Roxzone3:22fastest 8%Run 13:00fastest 7%Run 24:12fastest 7%Run 34:31fastest 12%Run 44:22fastest 6%Run 54:24fastest 6%Run 64:21fastest 5%Run 74:28fastest 7%Run 83:22fastest 4%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Colm McLaren, Caitlin McLarenwhole field → | Doubles Mixed · team U29 | 1:07:39 | 166th of 1,71257th of 580 aged U29 | 39:36 | 24:23 | 3:44 | View results | See splits Hide splitsSkiErg4:00fastest 24%Sled push1:53fastest 29%Sled pull3:05fastest 19%Burpee broad jump2:48fastest 19%Row4:37fastest 41%Farmers carry1:21fastest 3%Sandbag lunges3:02fastest 10%Wall balls3:37fastest 3%Runs (8 km)39:36fastest 14%Roxzone3:44fastest 7%Run 13:35fastest 11%Run 25:18fastest 24%Run 35:26fastest 20%Run 45:18fastest 16%Run 55:26fastest 16%Run 65:13fastest 12%Run 75:20fastest 14%Run 84:04fastest 11%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Caitlin McLaren, Colm McLarenwhole field → | Doubles Mixed · team U29 | 1:10:04 | 73rd of 58423rd of 179 aged U29 | 39:49 | 24:10 | 6:09 | View results | See splits Hide splitsSkiErg4:02fastest 19%Sled push1:39fastest 4%Sled pull3:38fastest 33%Burpee broad jump2:32fastest 14%Row4:28fastest 23%Farmers carry1:20fastest 3%Sandbag lunges3:02fastest 6%Wall balls3:29fastest 3%Runs (8 km)39:49fastest 22%Roxzone6:09fastest 15%Run 15:35fastest 23%Run 24:37fastest 24%Run 35:08fastest 37%Run 44:58fastest 28%Run 55:00fastest 24%Run 64:47fastest 18%Run 74:57fastest 25%Run 84:52fastest 18%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Declan McMahon, Colm McLarenwhole field → | Doubles Men · team U29 | 1:09:09 | 476th of 1,317159th of 332 aged U29 | 40:20 | 22:43 | 6:09 | View results | See splits Hide splitsSkiErg3:51fastest 39%Sled push1:44fastest 50%Sled pull3:05faster than 45%Burpee broad jump2:05fastest 5%Row4:16fastest 35%Farmers carry1:34fastest 46%Sandbag lunges2:35fastest 9%Wall balls3:33fastest 6%Runs (8 km)40:20faster than 49%Roxzone6:09fastest 35%Run 15:33faster than 41%Run 24:41faster than 45%Run 34:59faster than 46%Run 44:59faster than 49%Run 55:01fastest 47%Run 65:05faster than 46%Run 74:59fastest 48%Run 85:05fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Men
The fastest Colm has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Sydney 2025 · best of 4 | 4:04 |
| Sled push | 1:37 | Sydney 2026 · best of 4 | 1:50 |
| Sled pull | 2:47 | Glasgow 2025 · best of 4 | 3:20 |
| Burpee broad jump | 2:05 | Birmingham 2024 · best of 4 | 3:13 |
| Row | 4:06 | Sydney 2025 · best of 4 | 4:32 |
| Farmers carry | 1:20 | Glasgow 2025 · best of 4 | 1:40 |
| Sandbag lunges | 2:26 | Glasgow 2025 · best of 4 | 3:35 |
| Wall balls | 3:33 | Birmingham 2024 · best of 4 | 4:23 |
| Runs (8 km) | 29:22 | Sydney 2026 · best of 4 | 42:19 |
| Roxzone | 3:22 | Glasgow 2025 · best of 4 | 6:48 |
How to read
Each station's best across Colm's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
6 team partners
- Caitlin McLaren1 race
- Caitlin McLaren1 race
- Declan McMahon1 race
- Harry Ellams1 race
- Matt Dickson1 race
- Mikey McWilliams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Men race
Full race report →Sydney 2025, against 1,433 Doubles Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 82%
Sled push faster than 20%
Sled pull faster than 42%
Burpee broad jump faster than 90%
Row faster than 85%
Farmers carry faster than 94%
Sandbag lunges faster than 98%
Wall balls faster than 84%
Roxzone faster than 98%
Runs (8 km) faster than 99%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:11 faster
Sled push 0:13 slower
Sled pull 0:08 slower
Burpee broad jump 0:41 faster
Row 0:17 faster
Farmers carry 0:17 faster
Sandbag lunges 1:00 faster
Wall balls 0:28 faster
Roxzone 2:09 faster
Runs (8 km) 9:38 faster
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colm against the typical Doubles Men finisher
Colm57:59
Typical Doubles Men1:12:16
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 57:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
