GBR Cole Mackinder
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:20:17 (London ExCeL 2025) · Doubles Mixed 1:10:44 (Berlin 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Emma Donoghue, Cole Mackinderwhat the whole field did → | Doubles Mixed · team 16-24 | 1:20:15 | top 36% 268/762 | 40:54 | 33:23 | 6:02 | splitsSkiErg4:15Sled push3:11Sled pull4:53Burpee broad jump4:21Row4:54Farmers carry2:00Sandbag lunges4:34Wall balls5:15Run 15:17Run 24:48Run 34:51Run 45:02Run 55:04Run 65:09Run 75:10Run 85:36Full report for this race → |
| Berlin 2026 22 May 2026team: Emma Donoghue, Cole Mackinderwhat the whole field did → | Doubles Mixed · team 16-24 | 1:10:44 | top 18% 620/3,616 | 31:32* | 26:04* | — | splitsSkiErg4:23Sled push2:34Sled pull3:22Burpee broad jump1:47Row4:28Farmers carry1:44Sandbag lunges3:35Wall balls4:11Run 13:30Run 23:42Run 33:46Run 43:48Run 53:47Run 63:48Run 73:56Run 85:18Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Emma Donoghue, Cole Mackinderwhat the whole field did → | Doubles Mixed · team 16-24 | 1:15:20 | top 35% 678/1,958 | 41:46 | 28:33 | 5:05 | splitsSkiErg4:09Sled push2:06Sled pull3:18Burpee broad jump3:09Row4:40Farmers carry1:54Sandbag lunges4:28Wall balls4:49Run 15:05Run 24:52Run 34:55Run 44:59Run 54:59Run 64:58Run 75:06Run 86:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:20:17 | top 43% 2357/5,554 | 35:56* | 32:39* | 11:48 | splitsSkiErg4:53Sled push2:53Sled pull3:56Burpee broad jump4:12Row4:52Farmers carry1:41Sandbag lunges4:17Wall balls5:55Run 13:27Run 24:10Run 34:22Run 44:32Run 54:35Run 64:15Run 74:18Run 86:22Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Cole Mackinder, Sophie Priestleywhat the whole field did → | Doubles Mixed · team 16-24 | 1:52:09 | 2099th of 2,158 | 1:08:21 | 33:19 | 10:34 | splitsSkiErg4:41Sled push2:37Sled pull4:36Burpee broad jump2:31Row5:14Farmers carry2:11Sandbag lunges3:53Wall balls7:36Run 17:54Run 27:03Run 37:58Run 48:10Run 58:39Run 68:20Run 710:10Run 810:12Full report for this race → |
| London 2025 3 May 2025team: Sophie Priestley, Cole Mackinderwhat the whole field did → | Doubles Mixed · team U29 | 1:41:00 | 918th of 956 | 1:02:04 | 31:21 | 7:41 | splitsSkiErg4:26Sled push2:02Sled pull4:07Burpee broad jump2:57Row4:47Farmers carry2:00Sandbag lunges4:57Wall balls6:05Run 16:44Run 26:38Run 37:46Run 47:06Run 57:50Run 67:48Run 77:59Run 810:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cole against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
