GBR Claire Withers
7 HYROX races over 3 seasons: 1 solo, 6 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Claire Withers at each race, oldest on the left; lower is faster.The best was 1:19:21 at Warsaw (Apr 2025); Claire Withers was 0:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Mixed | 1:23:56 |
| Warsaw | Apr 2025 | Doubles Mixed | 1:19:21 |
| Dublin | Nov 2025 | Doubles Mixed | 1:31:37 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:24:35 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Claire Withers at each race, oldest on the left; lower is faster.The best was 1:33:04 at Glasgow (Mar 2026); Claire Withers was 1:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Doubles Women | 1:34:08 |
| Glasgow | Mar 2026 | Pro Doubles Women | 1:33:04 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
361st of 824 Open Women (faster than 56%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 6:02 | 6:03 | faster than 51% |
| SkiErg: | 4:57 | 5:11 | faster than 75% |
| Run 2: | 5:38 | 5:33 | faster than 46% |
| Sled push: | 2:42 | 2:55 | faster than 63% |
| Run 3: | 5:50 | 5:44 | faster than 45% |
| Sled pull: | 4:26 | 5:11 | faster than 78% |
| Run 4: | 6:03 | 5:46 | faster than 38% |
| Burpee broad jump: | 5:35 | 6:33 | faster than 71% |
| Run 5: | 6:01 | 5:56 | faster than 46% |
| Row: | 5:19 | 5:26 | faster than 63% |
| Run 6: | 6:07 | 5:48 | faster than 35% |
| Farmers carry: | 2:15 | 2:13 | faster than 47% |
| Run 7: | 6:17 | 5:49 | faster than 33% |
| Sandbag lunges: | 4:26 | 4:56 | faster than 64% |
| Run 8: | 7:27 | 7:02 | faster than 38% |
| Wall balls: | 6:17 | 6:41 | faster than 57% |
| Roxzone: | 5:15 | 5:27 | faster than 55% |
| Runs (8 km) | 49:22 | 47:47 | faster than 42% |
| Stations (8) | 35:57 | ||
| Finish | 1:30:31 | 1:33:03 | 361st of 824 · faster than 56% |
1,387th of 2,110 Doubles Mixed (faster than 34%). Against the 60 who finished around 1:24:08: most time gained on burpee broad jump (0:26), most lost on the eight runs (2:39). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:08 | 5:19 | faster than 15% |
| SkiErg: | 4:12 | 4:14 | faster than 55% |
| Run 2: | 5:33 | 5:04 | faster than 27% |
| Sled push: | 1:59 | 2:12 | faster than 72% |
| Run 3: | 5:49 | 5:18 | faster than 26% |
| Sled pull: | 3:23 | 3:35 | faster than 61% |
| Run 4: | 6:04 | 5:17 | faster than 18% |
| Burpee broad jump: | 3:30 | 3:35 | faster than 54% |
| Run 5: | 6:00 | 5:24 | faster than 26% |
| Row: | 4:57 | 4:43 | faster than 28% |
| Run 6: | 6:00 | 5:20 | faster than 23% |
| Farmers carry: | 1:59 | 1:53 | faster than 36% |
| Run 7: | 5:55 | 5:21 | faster than 27% |
| Sandbag lunges: | 4:09 | 4:03 | faster than 45% |
| Run 8: | 8:06 | 7:13 | faster than 28% |
| Wall balls: | 4:49 | 4:44 | faster than 46% |
| Roxzone: | 6:09 | 5:50 | faster than 41% |
| Runs (8 km) | 49:32 | 44:34 | faster than 25% |
| Stations (8) | 28:58 | ||
| Finish | 1:24:35 | 1:20:11 | 1387th of 2,110 · faster than 34% |
182nd of 215 Pro Doubles Women (faster than 15%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:14 | 5:21 | faster than 17% |
| SkiErg: | 4:28 | 4:30 | faster than 56% |
| Run 2: | 6:18 | 5:11 | faster than 11% |
| Sled push: | 2:29 | 2:20 | faster than 36% |
| Run 3: | 7:12 | 5:25 | faster than 8% |
| Sled pull: | 3:55 | 4:00 | faster than 56% |
| Run 4: | 7:04 | 5:30 | faster than 7% |
| Burpee broad jump: | 3:53 | 3:30 | faster than 37% |
| Run 5: | 7:15 | 5:34 | faster than 7% |
| Row: | 4:56 | 4:57 | faster than 52% |
| Run 6: | 7:16 | 5:30 | faster than 8% |
| Farmers carry: | 2:11 | 1:58 | faster than 23% |
| Run 7: | 7:07 | 5:30 | faster than 9% |
| Sandbag lunges: | 3:32 | 4:00 | faster than 74% |
| Run 8: | 7:44 | 6:11 | faster than 14% |
| Wall balls: | 6:09 | 4:23 | faster than 10% |
| Roxzone: | 5:28 | 4:37 | faster than 26% |
| Runs (8 km) | 56:07 | 44:30 | faster than 9% |
| Stations (8) | 31:33 | ||
| Finish | 1:33:04 | 1:19:21 | 182nd of 215 · faster than 15% |
1,293rd of 1,556 Doubles Mixed (faster than 16%). Against the 48 who finished around 1:32:39: most time gained on the eight runs (1:03), most lost on wall balls (1:46). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 3:35 | faster than 49% |
| SkiErg: | 4:39 | 4:18 | faster than 11% |
| Run 2: | 6:19 | 5:49 | faster than 28% |
| Sled push: | 1:58 | 1:55 | faster than 45% |
| Run 3: | 7:13 | 6:10 | faster than 15% |
| Sled pull: | 4:09 | 3:47 | faster than 30% |
| Run 4: | 7:18 | 6:13 | faster than 14% |
| Burpee broad jump: | 4:53 | 3:52 | faster than 18% |
| Run 5: | 7:16 | 6:21 | faster than 19% |
| Row: | 4:46 | 4:47 | faster than 52% |
| Run 6: | 6:53 | 6:17 | faster than 28% |
| Farmers carry: | 1:57 | 1:49 | faster than 32% |
| Run 7: | 7:15 | 6:20 | faster than 20% |
| Sandbag lunges: | 4:29 | 4:02 | faster than 33% |
| Run 8: | 5:26 | 4:22 | faster than 15% |
| Wall balls: | 7:40 | 4:53 | faster than 7% |
| Roxzone: | 5:58 | 4:39 | faster than 22% |
| Runs (8 km) | 51:14 | 45:19 | faster than 21% |
| Stations (8) | 34:31 | ||
| Finish | 1:31:37 | 1:19:42 | 1293rd of 1,556 · faster than 16% |
289th of 544 Doubles Mixed (faster than 46%).
| Part | Time | Typical here | vs 544 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:43 | 4:16 | faster than 29% |
| SkiErg: | 4:19 | 4:15 | faster than 41% |
| Run 2: | 5:55 | 5:38 | faster than 35% |
| Sled push: | 1:47 | 1:52 | faster than 62% |
| Run 3: | 6:03 | 5:57 | faster than 45% |
| Sled pull: | 3:13 | 3:46 | faster than 78% |
| Run 4: | 5:58 | 5:56 | faster than 48% |
| Burpee broad jump: | 3:56 | 3:36 | faster than 35% |
| Run 5: | 6:09 | 6:04 | faster than 45% |
| Row: | 4:38 | 4:40 | faster than 55% |
| Run 6: | 6:04 | 5:57 | faster than 43% |
| Farmers carry: | 1:39 | 1:40 | faster than 56% |
| Run 7: | 6:19 | 6:00 | faster than 35% |
| Sandbag lunges: | 3:32 | 3:40 | faster than 56% |
| Run 8: | 5:17 | 5:03 | faster than 40% |
| Wall balls: | 4:22 | 4:12 | faster than 41% |
| Roxzone: | 5:35 | 5:27 | faster than 46% |
| Runs (8 km) | 46:26 | 45:06 | faster than 42% |
| Stations (8) | 27:26 | ||
| Finish | 1:19:21 | 1:18:28 | 289th of 544 · faster than 46% |
208th of 246 Pro Doubles Women (faster than 15%).
| Part | Time | Typical here | vs 246 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:51 | 4:04 | faster than 8% |
| SkiErg: | 4:15 | 4:22 | faster than 70% |
| Run 2: | 6:54 | 5:40 | faster than 15% |
| Sled push: | 1:56 | 2:17 | faster than 87% |
| Run 3: | 7:36 | 5:56 | faster than 13% |
| Sled pull: | 4:40 | 4:21 | faster than 35% |
| Run 4: | 7:49 | 5:59 | faster than 11% |
| Burpee broad jump: | 4:31 | 3:35 | faster than 16% |
| Run 5: | 8:04 | 6:05 | faster than 9% |
| Row: | 4:46 | 4:50 | faster than 57% |
| Run 6: | 7:50 | 6:00 | faster than 9% |
| Farmers carry: | 1:52 | 1:53 | faster than 55% |
| Run 7: | 7:46 | 6:06 | faster than 11% |
| Sandbag lunges: | 3:46 | 4:03 | faster than 65% |
| Run 8: | 6:11 | 4:56 | faster than 16% |
| Wall balls: | 4:44 | 4:14 | faster than 26% |
| Roxzone: | 6:43 | 4:57 | faster than 12% |
| Runs (8 km) | 56:59 | 45:14 | faster than 11% |
| Stations (8) | 30:30 | ||
| Finish | 1:34:08 | 1:20:51 | 208th of 246 · faster than 15% |
352nd of 584 Doubles Mixed (faster than 39%).
| Part | Time | Typical here | vs 584 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:00 | 6:09 | faster than 57% |
| SkiErg: | 4:24 | 4:15 | faster than 32% |
| Run 2: | 4:49 | 5:06 | faster than 66% |
| Sled push: | 2:02 | 2:16 | faster than 70% |
| Run 3: | 5:14 | 5:20 | faster than 56% |
| Sled pull: | 3:45 | 4:00 | faster than 63% |
| Run 4: | 5:22 | 5:22 | faster than 50% |
| Burpee broad jump: | 4:51 | 3:11 | faster than 8% |
| Run 5: | 5:34 | 5:30 | faster than 46% |
| Row: | 4:38 | 4:44 | faster than 60% |
| Run 6: | 5:34 | 5:24 | faster than 41% |
| Farmers carry: | 1:56 | 1:49 | faster than 36% |
| Run 7: | 5:37 | 5:27 | faster than 38% |
| Sandbag lunges: | 4:54 | 4:05 | faster than 24% |
| Run 8: | 5:49 | 5:39 | faster than 40% |
| Wall balls: | 5:20 | 4:13 | faster than 15% |
| Roxzone: | 8:15 | 7:47 | faster than 40% |
| Runs (8 km) | 43:56 | 44:01 | faster than 50% |
| Stations (8) | 31:50 | ||
| Finish | 1:23:56 | 1:21:12 | 352nd of 584 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Rishi Naidoo3 races
- Eniola Oshodi2 races
- Mike Leonard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 824 Open Women
Shape of the race
This chart shows where Claire sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 78% of the field), weakest on Runs (faster than 43%).
See the numbers
| Part | Claire: faster than |
|---|---|
| Ski | 76% |
| Push | 64% |
| Pull | 78% |
| BBJ | 72% |
| Row | 64% |
| Carry | 48% |
| Lunges | 65% |
| Wall balls | 57% |
| Roxzone | 56% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Claire beat on each part of the race, at this race.Best: Sled pull (faster than 78%); weakest: Runs (8 km) (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Claire's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:58 faster); weakest: Runs (8 km) (1:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claire against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Claire: 49:25 running, 35:56 at the stations and 5:15 in the roxzone; the longest station was the wall balls (6:17).Below, Typical Open Women: 47:41 running, 39:06 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Claire | Typical Open Women |
|---|---|---|
| Run 1 | 6:02 | 6:03 |
| SkiErg | 4:57 | 5:11 |
| Run 2 | 5:38 | 5:33 |
| Sled push | 2:42 | 2:55 |
| Run 3 | 5:50 | 5:44 |
| Sled pull | 4:26 | 5:11 |
| Run 4 | 6:03 | 5:46 |
| Burpee broad jump | 5:35 | 6:33 |
| Run 5 | 6:01 | 5:56 |
| Row | 5:19 | 5:26 |
| Run 6 | 6:07 | 5:48 |
| Farmers carry | 2:15 | 2:13 |
| Run 7 | 6:17 | 5:49 |
| Sandbag lunges | 4:26 | 4:56 |
| Run 8 | 7:27 | 7:02 |
| Wall balls | 6:17 | 6:41 |
| Roxzone | 5:15 | 5:27 |
| Finish | 1:30:31 | 1:33:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:31.
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- Extra work on your slowest stations
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