IRL Cian Dunne
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:13:25 (Bangkok 2026) · Doubles Men 1:02:46 (Sharjah 2025) · Doubles Mixed 1:21:58 (Bangkok 2026) · Pro Doubles Men 1:33:37 (Melbourne 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Ciara Thackaberry, Cian Dunnewhat the whole field did → | Doubles Mixed · team 25-29 | 1:21:58 | top 26% 367/1,452 | 43:07 | 28:39 | 10:16 | splitsSkiErg4:22Sled push2:08Sled pull3:36Burpee broad jump3:52Row4:44Farmers carry1:47Sandbag lunges3:36Wall balls4:34Run 17:58Run 24:57Run 34:49Run 44:40Run 55:06Run 64:48Run 75:01Run 85:53Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 30-34 | 1:13:25 | top 8% 201/2,828 | 31:18 | 33:57 | 8:15 | splitsSkiErg4:22Sled push2:55Sled pull4:24Burpee broad jump5:44Row4:34Farmers carry1:50Sandbag lunges4:50Wall balls5:18Run 15:16Run 23:26Run 33:38Run 43:37Run 53:35Run 63:37Run 73:37Run 84:34Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025team: Tommy Dunne, Cian Dunnewhat the whole field did → | Doubles Men · team 40-44 | 1:23:45 | 184th of 293 | 49:49 | 26:31 | 7:30 | splitsSkiErg4:10Sled push1:47Sled pull3:14Burpee broad jump3:39Row4:32Farmers carry1:53Sandbag lunges2:45Wall balls4:31Run 15:40Run 25:51Run 36:14Run 46:19Run 56:24Run 66:18Run 76:26Run 86:40Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Tom Johnson, Cian Dunnewhat the whole field did → | Doubles Men · team U29 | 1:02:46 | top 8% 23/295 | 36:31 | 22:11 | 4:08 | splitsSkiErg3:45Sled push1:21Sled pull2:16Burpee broad jump2:39Row4:05Farmers carry1:32Sandbag lunges2:27Wall balls4:06Run 13:35Run 24:24Run 34:39Run 44:44Run 54:54Run 64:52Run 74:31Run 84:55Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Conor Mitchell, Cian Dunnewhat the whole field did → | Pro Doubles Men · team U29 | 1:33:37 | 139th of 147 | 42:53 | 41:20 | 9:28 | splitsSkiErg3:42Sled push2:19Sled pull9:19Burpee broad jump4:41Row4:28Farmers carry2:21Sandbag lunges6:21Wall balls8:09Run 12:12Run 24:17Run 37:55Run 44:40Run 55:28Run 65:30Run 75:11Run 87:44Full report for this race → |
| Madrid 2024 26 Oct 2024team: Cian Dunne, Stephen Shielswhat the whole field did → | Doubles Men · team U29 | 1:10:57 | top 35% 243/706 | 37:54 | 25:50 | 7:18 | splitsSkiErg4:04Sled push1:41Sled pull3:50Burpee broad jump3:21Row4:32Farmers carry1:49Sandbag lunges2:45Wall balls3:48Run 14:49Run 24:20Run 34:54Run 44:44Run 55:03Run 64:45Run 74:36Run 84:48Full report for this race → |
| Sydney 2024 27 Jul 2024team: Patrick O'Connor, Cian Dunnewhat the whole field did → | Doubles Men · team U29 | 1:09:55 | top 40% 164/415 | 41:34 | 23:33 | 4:53 | splitsSkiErg3:49Sled push1:24Sled pull2:41Burpee broad jump2:24Row3:42Farmers carry1:22Sandbag lunges3:53Wall balls4:18Run 13:51Run 25:06Run 35:16Run 45:15Run 55:24Run 65:25Run 75:17Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
