GER Christopher Fliegel
11 HYROX results (7 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:06:44 (Berlin 2025) · Pro Men 1:19:43 (Madrid 2024) · Doubles Mixed 1:01:43 (Cologne 2026) · Doubles Men 0:59:41 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:14 faster (1:09:58 to 1:06:44).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 35-39 | 1:09:16 | top 10% 381/4,143 | 26:37* | 32:10* | 10:34 | splitsSkiErg4:23Sled push3:23Sled pull3:41Burpee broad jump3:40Row4:44Farmers carry1:53Sandbag lunges4:13Wall balls6:13Run 12:59Run 23:01Run 33:14Run 43:09Run 53:17Run 63:10Run 73:13Run 84:37Full report for this race → |
| Cologne 2026 16 Apr 2026team: Nele Kiesewalter, Christopher Fliegelwhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:43 | top 3% 29/1,438 | 32:14 | 25:32 | 4:04 | splitsSkiErg3:59Sled push2:09Sled pull3:44Burpee broad jump2:38Row4:26Farmers carry1:21Sandbag lunges3:16Wall balls3:59Run 13:12Run 23:59Run 34:12Run 44:12Run 54:14Run 64:22Run 74:19Run 83:47Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 35-39 | 1:09:59 | top 14% 150/1,096 | 35:14 | 31:41 | 3:08 | splitsSkiErg4:26Sled push2:50Sled pull3:37Burpee broad jump4:04Row4:30Farmers carry1:45Sandbag lunges4:04Wall balls6:25Run 14:19Run 23:54Run 34:14Run 44:08Run 54:23Run 64:18Run 74:09Run 85:53Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:08:45 | top 6% 112/1,883 | 32:29 | 31:22 | 4:59 | splitsSkiErg4:14Sled push3:20Sled pull4:05Burpee broad jump3:41Row4:38Farmers carry1:42Sandbag lunges3:57Wall balls5:45Run 13:11Run 23:47Run 34:19Run 44:08Run 54:22Run 64:10Run 74:07Run 84:28Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:06:44 | top 11% 282/2,599 | 29:27 | 30:51 | 6:30 | splitsSkiErg4:20Sled push2:25Sled pull3:33Burpee broad jump3:31Row4:28Farmers carry1:34Sandbag lunges4:08Wall balls6:52Run 12:56Run 23:22Run 33:44Run 43:42Run 53:46Run 63:38Run 73:42Run 84:42Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 35-39 | 1:06:44 | top 5% 90/1,840 | 32:17 | 30:27 | 4:00 | splitsSkiErg4:17Sled push2:46Sled pull3:39Burpee broad jump4:12Row4:30Farmers carry1:38Sandbag lunges3:43Wall balls5:42Run 13:53Run 23:40Run 33:55Run 43:56Run 54:09Run 63:57Run 73:56Run 84:51Full report for this race → |
| Cologne 2025 10 Apr 2025team: Christopher Fliegel, Dominic Kutschkiwhat the whole field did → | Doubles Men · team 30-39 | 1:04:04 | top 13% 118/910 | 36:10 | 23:36 | 4:18 | splitsSkiErg3:43Sled push1:29Sled pull2:40Burpee broad jump3:08Row4:11Farmers carry1:22Sandbag lunges3:20Wall balls3:43Run 13:57Run 24:09Run 34:34Run 44:35Run 54:30Run 64:27Run 74:44Run 85:14Full report for this race → |
| Katowice 2025 22 Feb 2025what the whole field did → | Open Men · 35-39 | 1:09:58 | top 14% 101/757 | 33:00 | 33:37 | 3:21 | splitsSkiErg4:30Sled push2:40Sled pull4:15Burpee broad jump4:05Row4:38Farmers carry1:37Sandbag lunges4:11Wall balls7:41Run 13:01Run 23:54Run 34:15Run 44:15Run 54:26Run 64:15Run 74:17Run 84:37Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Christopher Fliegel, Kevin Müllerwhat the whole field did → | Doubles Men · team 30-39 | 0:59:41 | top 4% 24/700 | 32:36 | 22:05 | 5:04 | splitsSkiErg3:42Sled push1:15Sled pull2:50Burpee broad jump2:21Row4:05Farmers carry1:15Sandbag lunges2:28Wall balls4:09Run 13:53Run 23:55Run 34:05Run 44:06Run 54:08Run 64:13Run 74:02Run 84:17Full report for this race → |
| Madrid 2024 26 Oct 2024what the whole field did → | Pro Men · 35-39 | 1:19:43 | top 42% 76/185 | 34:12 | 39:51 | 5:46 | splitsSkiErg4:22Sled push4:36Sled pull7:25Burpee broad jump4:08Row4:34Farmers carry2:04Sandbag lunges5:15Wall balls7:27Run 14:37Run 23:50Run 34:13Run 44:21Run 54:13Run 64:08Run 74:20Run 84:33Full report for this race → |
| Madrid 2024 26 Oct 2024team: Christopher Fliegel, Ann-Kathrin Hemmersbachwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:13 | top 18% 104/584 | 40:07 | 26:09 | 6:02 | splitsSkiErg4:15Sled push2:22Sled pull3:33Burpee broad jump2:23Row4:23Farmers carry1:26Sandbag lunges3:34Wall balls4:13Run 15:52Run 24:45Run 34:50Run 44:57Run 54:54Run 64:51Run 74:58Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:46 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:06:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
