GBR Christina Woods
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:56:14 (Madrid 2025) · Doubles Women 1:26:07 (Birmingham 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Christina Woods, Holly Smithwhat the whole field did → | Doubles Women · team 30-34 | 1:33:18 | 1123rd of 1,468 | 51:17 | 32:29 | 9:37 | splitsSkiErg4:56Sled push2:13Sled pull4:20Burpee broad jump4:55Row5:47Farmers carry2:05Sandbag lunges4:06Wall balls4:07Run 16:07Run 26:19Run 36:14Run 46:20Run 56:19Run 66:34Run 76:42Run 86:47Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Christina Woods, Laura Kaywhat the whole field did → | Doubles Women · team 35-39 | 1:32:01 | 1459th of 2,102 | 52:51 | 31:27 | 7:47 | splitsSkiErg5:00Sled push2:01Sled pull3:43Burpee broad jump4:46Row5:28Farmers carry1:58Sandbag lunges4:24Wall balls4:07Run 16:21Run 25:57Run 36:24Run 46:24Run 56:22Run 66:27Run 76:29Run 88:31Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lindsey Knight, Christina Woodswhat the whole field did → | Doubles Women · team 40-44 | 1:28:12 | 2226th of 3,491 | 43:20* | 29:39* | 15:17 | splitsSkiErg5:17Sled push1:44Sled pull4:33Burpee broad jump4:18Row5:07Farmers carry1:46Sandbag lunges3:06Wall balls3:48Run 14:25Run 24:53Run 35:10Run 45:24Run 55:23Run 65:16Run 75:40Run 87:12Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Women · 35-39 | 1:56:14 | 1169th of 1,338 | 57:13 | 47:36 | 11:29 | splitsSkiErg6:13Sled push3:02Sled pull5:48Burpee broad jump10:29Row5:59Farmers carry2:47Sandbag lunges6:08Wall balls7:10Run 16:20Run 26:29Run 36:53Run 47:11Run 57:23Run 67:15Run 77:20Run 88:25Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Sophie Middleton, Christina Woodswhat the whole field did → | Doubles Women · team 30-34 | 1:26:07 | 1286th of 2,427 | 48:57 | 29:42 | 7:33 | splitsSkiErg4:55Sled push2:14Sled pull3:40Burpee broad jump4:24Row5:13Farmers carry1:45Sandbag lunges3:29Wall balls4:02Run 16:38Run 25:39Run 36:08Run 46:08Run 55:56Run 66:00Run 76:19Run 86:12Full report for this race → |
| London 2025 3 May 2025team: Christina Woods, Ailey McLaughlinwhat the whole field did → | Doubles Women · team U29 | 1:31:23 | 816th of 1,118 | 53:57 | 29:30 | 8:01 | splitsSkiErg5:00Sled push1:35Sled pull3:10Burpee broad jump4:56Row5:04Farmers carry1:50Sandbag lunges4:00Wall balls3:55Run 16:25Run 26:04Run 36:32Run 46:21Run 56:47Run 66:20Run 76:31Run 89:00Full report for this race → |
| London 2024 29 Nov 2024team: Isobel Melia, Christina Woodswhat the whole field did → | Doubles Women · team 30-39 | 1:30:03 | 1107th of 1,668 | 48:05 | 32:10 | 9:53 | splitsSkiErg4:52Sled push1:57Sled pull4:01Burpee broad jump5:06Row5:12Farmers carry1:38Sandbag lunges4:02Wall balls5:22Run 17:37Run 25:16Run 35:32Run 45:55Run 56:11Run 65:31Run 75:41Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Madrid 2025, against 1,338 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:58 against the typical Open Women finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:14.
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Free to download. Used by more than 40,000 HYROX athletes.
