GBR Christian Elliott
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:12:02 (Cardiff 2025) · Doubles Men 0:59:29 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Christian Elliott, Matthew Elliottwhat the whole field did → | Doubles Men · team 45-49 | 1:01:59 | top 14% 547/3,927 | 27:59* | 24:44* | 9:20 | splitsSkiErg4:08Sled push1:36Sled pull3:09Burpee broad jump2:41Row4:17Farmers carry1:19Sandbag lunges3:07Wall balls4:27Run 12:47Run 23:12Run 33:16Run 43:24Run 53:31Run 63:16Run 73:29Run 85:08Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Christian Elliott, Piotr Zielinskiwhat the whole field did → | Doubles Men · team 40-44 | 0:59:29 | top 8% 192/2,466 | 32:32 | 22:24 | 4:37 | splitsSkiErg3:44Sled push1:36Sled pull2:59Burpee broad jump2:10Row4:06Farmers carry1:32Sandbag lunges2:35Wall balls3:42Run 14:36Run 23:49Run 34:00Run 44:00Run 54:08Run 63:58Run 74:00Run 84:06Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 45-49 | 1:12:02 | top 18% 360/2,041 | 34:45 | 33:15 | 4:02 | splitsSkiErg4:19Sled push3:40Sled pull4:45Burpee broad jump4:23Row4:33Farmers carry2:04Sandbag lunges4:04Wall balls5:27Run 14:14Run 24:00Run 34:16Run 44:12Run 54:20Run 64:16Run 74:12Run 85:15Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 45-49 | 1:12:19 | top 20% 256/1,322 | 32:30 | 33:42 | 6:12 | splitsSkiErg4:20Sled push3:16Sled pull4:32Burpee broad jump4:11Row4:38Farmers carry2:28Sandbag lunges4:31Wall balls5:46Run 14:31Run 23:52Run 33:54Run 43:57Run 53:57Run 63:51Run 73:55Run 84:37Full report for this race → |
| Poznań 2024 1 Nov 2024team: Christian Elliott, Ben Gladdenwhat the whole field did → | Doubles Men · team 40-49 | 1:12:06 | top 50% 130/265 | 41:07 | 23:30 | 7:33 | splitsSkiErg3:40Sled push1:23Sled pull2:55Burpee broad jump2:23Row4:19Farmers carry1:28Sandbag lunges3:29Wall balls3:53Run 14:57Run 25:00Run 35:05Run 45:02Run 55:04Run 65:02Run 75:11Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:41 against the typical Open Men finisher at Cardiff 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
