GBR Christel Dee
7 HYROX races over 2 seasons: 5 solo, 2 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christel Dee at each race, oldest on the left; lower is faster.The best was 1:17:45 at London (Dec 2024); Christel Dee was 5:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Women | 1:23:47 |
| London | Dec 2024 | Open Women | 1:17:45 |
| London | May 2025 | Open Women | 1:20:42 |
| London ExCeL | Dec 2025 | Open Women | 1:28:20 |
| London Olympia | Mar 2026 | Open Women | 1:28:49 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:02 faster (1:23:47 to 1:17:45).
7 results at 6 races
840th of 2,263 Open Women (faster than 62%). Against the 62 who finished around 1:27:46: most time gained on wall balls (1:11), most lost on the eight runs (3:08). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 5:32 | 5:26 | faster than 45% |
| SkiErg: | 5:03 | 5:09 | faster than 62% |
| Run 2: | 5:17 | 5:17 | faster than 50% |
| Sled push: | 3:20 | 2:49 | faster than 22% |
| Run 3: | 5:28 | 5:30 | faster than 51% |
| Sled pull: | 4:53 | 5:15 | faster than 63% |
| Run 4: | 5:32 | 5:31 | faster than 50% |
| Burpee broad jump: | 6:05 | 6:43 | faster than 64% |
| Run 5: | 5:30 | 5:41 | faster than 58% |
| Row: | 5:03 | 5:27 | faster than 84% |
| Run 6: | 5:30 | 5:32 | faster than 52% |
| Farmers carry: | 2:00 | 2:22 | faster than 84% |
| Run 7: | 5:29 | 5:31 | faster than 51% |
| Sandbag lunges: | 5:22 | 5:05 | faster than 42% |
| Run 8: | 8:38 | 7:45 | faster than 31% |
| Wall balls: | 4:59 | 6:53 | faster than 89% |
| Roxzone: | 5:16 | 6:40 | faster than 85% |
| Runs (8 km) | 46:52 | 46:35 | faster than 48% |
| Stations (8) | 36:45 | ||
| Finish | 1:28:49 | 1:34:13 | 840th of 2,263 · faster than 62% |
1,223rd of 2,921 Open Women (faster than 58%). Against the 88 who finished around 1:27:38: most time gained on burpee broad jump (0:39), most lost on the eight runs (1:15). Runs 5 to 8 took 5:45 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:12 | 3:39 | faster than 80% |
| SkiErg: | 5:28 | 5:33 | faster than 58% |
| Run 2: | 4:10 | 4:20 | faster than 61% |
| Sled push: | 2:52 | 2:46 | faster than 42% |
| Run 3: | 4:19 | 4:30 | faster than 59% |
| Sled pull: | 4:36 | 5:34 | faster than 84% |
| Run 4: | 4:25 | 4:35 | faster than 59% |
| Burpee broad jump: | 5:47 | 6:43 | faster than 69% |
| Run 5: | 4:31 | 4:39 | faster than 57% |
| Row: | 5:21 | 5:34 | faster than 69% |
| Run 6: | 4:30 | 4:37 | faster than 55% |
| Farmers carry: | 2:21 | 2:11 | faster than 36% |
| Run 7: | 4:46 | 4:36 | faster than 41% |
| Sandbag lunges: | 5:30 | 5:02 | faster than 36% |
| Run 8: | 8:04 | 6:33 | faster than 17% |
| Wall balls: | 6:09 | 6:49 | faster than 63% |
| Roxzone: | 12:26 | 13:10 | faster than 62% |
| Runs (8 km) | 37:54 | 37:29 | faster than 47% |
| Stations (8) | 38:04 | ||
| Finish | 1:28:20 | 1:31:10 | 1223rd of 2,921 · faster than 58% |
136th of 278 Pro Doubles Women (faster than 51%).
| Part | Time | Typical here | vs 278 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:36 | faster than 45% |
| SkiErg: | 4:16 | 4:29 | faster than 87% |
| Run 2: | 4:47 | 4:47 | faster than 50% |
| Sled push: | 3:05 | 2:33 | faster than 17% |
| Run 3: | 5:14 | 5:05 | faster than 42% |
| Sled pull: | 4:46 | 4:41 | faster than 45% |
| Run 4: | 5:14 | 5:08 | faster than 44% |
| Burpee broad jump: | 3:04 | 3:38 | faster than 79% |
| Run 5: | 5:09 | 5:09 | faster than 50% |
| Row: | 4:41 | 4:53 | faster than 71% |
| Run 6: | 5:16 | 5:07 | faster than 43% |
| Farmers carry: | 1:48 | 1:55 | faster than 68% |
| Run 7: | 5:14 | 5:09 | faster than 45% |
| Sandbag lunges: | 4:21 | 3:57 | faster than 34% |
| Run 8: | 5:09 | 5:06 | faster than 47% |
| Wall balls: | 4:06 | 4:17 | faster than 62% |
| Roxzone: | 5:40 | 5:58 | faster than 63% |
| Runs (8 km) | 41:42 | 41:12 | faster than 45% |
| Stations (8) | 30:07 | ||
| Finish | 1:17:24 | 1:17:36 | 136th of 278 · faster than 51% |
292nd of 1,368 Open Women (faster than 78%). Against the 41 who finished around 1:20:16: most time gained on the roxzone (0:26), most lost on the eight runs (1:46). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 4:53 | 5:17 | faster than 72% |
| SkiErg: | 4:58 | 5:04 | faster than 60% |
| Run 2: | 4:55 | 5:08 | faster than 62% |
| Sled push: | 2:24 | 2:44 | faster than 75% |
| Run 3: | 5:07 | 5:22 | faster than 61% |
| Sled pull: | 4:22 | 5:16 | faster than 85% |
| Run 4: | 5:16 | 5:24 | faster than 57% |
| Burpee broad jump: | 5:15 | 6:30 | faster than 78% |
| Run 5: | 5:09 | 5:34 | faster than 68% |
| Row: | 5:02 | 5:22 | faster than 80% |
| Run 6: | 5:03 | 5:28 | faster than 71% |
| Farmers carry: | 2:05 | 2:21 | faster than 75% |
| Run 7: | 5:09 | 5:30 | faster than 65% |
| Sandbag lunges: | 4:23 | 5:06 | faster than 74% |
| Run 8: | 6:38 | 7:15 | faster than 68% |
| Wall balls: | 5:41 | 6:49 | faster than 74% |
| Roxzone: | 4:31 | 6:03 | faster than 92% |
| Runs (8 km) | 42:06 | 45:13 | faster than 67% |
| Stations (8) | 34:10 | ||
| Finish | 1:20:42 | 1:31:16 | 292nd of 1,368 · faster than 78% |
163rd of 1,531 Open Women (faster than 89%). Against the 45 who finished around 1:17:23: most time gained on the roxzone (0:29), most lost on the eight runs (2:11). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 6:23 | 6:40 | faster than 63% |
| SkiErg: | 4:52 | 5:08 | faster than 79% |
| Run 2: | 4:35 | 5:01 | faster than 74% |
| Sled push: | 2:25 | 3:01 | faster than 84% |
| Run 3: | 4:46 | 5:14 | faster than 74% |
| Sled pull: | 4:11 | 6:03 | faster than 96% |
| Run 4: | 4:46 | 5:18 | faster than 77% |
| Burpee broad jump: | 4:52 | 6:48 | faster than 89% |
| Run 5: | 4:49 | 5:28 | faster than 79% |
| Row: | 4:55 | 5:24 | faster than 90% |
| Run 6: | 4:41 | 5:22 | faster than 83% |
| Farmers carry: | 1:45 | 2:10 | faster than 91% |
| Run 7: | 4:50 | 5:20 | faster than 75% |
| Sandbag lunges: | 4:06 | 4:57 | faster than 78% |
| Run 8: | 5:16 | 6:01 | faster than 78% |
| Wall balls: | 4:43 | 6:40 | faster than 90% |
| Roxzone: | 5:58 | 8:09 | faster than 94% |
| Runs (8 km) | 40:03 | 44:38 | faster than 77% |
| Stations (8) | 31:49 | ||
| Finish | 1:17:45 | 1:33:52 | 163rd of 1,531 · faster than 89% |
311th of 1,410 Open Women (faster than 77%). Against the 42 who finished around 1:22:56: most time gained on the roxzone (0:23), most lost on the eight runs (1:54). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 5:42 | 6:07 | faster than 70% |
| SkiErg: | 4:53 | 5:05 | faster than 75% |
| Run 2: | 5:03 | 5:20 | faster than 64% |
| Sled push: | 2:13 | 2:40 | faster than 82% |
| Run 3: | 5:16 | 5:32 | faster than 62% |
| Sled pull: | 5:03 | 5:41 | faster than 69% |
| Run 4: | 5:19 | 5:37 | faster than 63% |
| Burpee broad jump: | 5:21 | 7:03 | faster than 80% |
| Run 5: | 5:20 | 5:46 | faster than 68% |
| Row: | 5:03 | 5:25 | faster than 83% |
| Run 6: | 5:16 | 5:39 | faster than 66% |
| Farmers carry: | 1:55 | 2:13 | faster than 84% |
| Run 7: | 5:18 | 5:37 | faster than 64% |
| Sandbag lunges: | 4:37 | 5:02 | faster than 64% |
| Run 8: | 5:39 | 6:02 | faster than 65% |
| Wall balls: | 5:31 | 6:45 | faster than 75% |
| Roxzone: | 6:26 | 8:04 | faster than 85% |
| Runs (8 km) | 42:50 | 45:50 | faster than 67% |
| Stations (8) | 34:36 | ||
| Finish | 1:23:47 | 1:34:24 | 311th of 1,410 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Christel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | London 2024 · best of 5 | 5:16 |
| Sled push | 2:13 | Birmingham 2024 · best of 5 | 2:55 |
| Sled pull | 4:11 | London 2024 · best of 5 | 5:47 |
| Burpee broad jump | 4:52 | London 2024 · best of 5 | 6:46 |
| Row | 4:55 | London 2024 · best of 5 | 5:31 |
| Farmers carry | 1:45 | London 2024 · best of 5 | 2:19 |
| Sandbag lunges | 4:06 | London 2024 · best of 5 | 5:13 |
| Wall balls | 4:43 | London 2024 · best of 5 | 6:43 |
| Runs (8 km) | 37:54 | London ExCeL 2025 · best of 5 | 46:44 |
| Roxzone | 4:31 | London 2025 · best of 5 | 7:57 |
How to read
Each station's best across Christel's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Aphra Luchesa Smith2 races
- Joseph Richards1 race
- Matthew Rossiter1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,531 Open Women
Shape of the race
This chart shows where Christel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Runs (faster than 77%).
See the numbers
| Part | Christel: faster than |
|---|---|
| Ski | 79% |
| Push | 84% |
| Pull | 96% |
| BBJ | 89% |
| Row | 91% |
| Carry | 91% |
| Lunges | 79% |
| Wall balls | 90% |
| Roxzone | 95% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christel beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Runs (8 km) (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christel's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:35 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christel against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christel: 40:06 running, 31:50 at the stations and 5:58 in the roxzone; the longest station was the row (4:55).Below, Typical Open Women: 44:24 running, 40:11 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Christel | Typical Open Women |
|---|---|---|
| Run 1 | 6:23 | 6:40 |
| SkiErg | 4:52 | 5:08 |
| Run 2 | 4:35 | 5:01 |
| Sled push | 2:25 | 3:01 |
| Run 3 | 4:46 | 5:14 |
| Sled pull | 4:11 | 6:03 |
| Run 4 | 4:46 | 5:18 |
| Burpee broad jump | 4:52 | 6:48 |
| Run 5 | 4:49 | 5:28 |
| Row | 4:55 | 5:24 |
| Run 6 | 4:41 | 5:22 |
| Farmers carry | 1:45 | 2:10 |
| Run 7 | 4:50 | 5:20 |
| Sandbag lunges | 4:06 | 4:57 |
| Run 8 | 5:16 | 6:01 |
| Wall balls | 4:43 | 6:40 |
| Roxzone | 5:58 | 8:09 |
| Finish | 1:17:45 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
