GBR Chrissy Downer
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:44:03 (London 2024) · Pro Doubles Women 1:33:48 (Birmingham 2025) · Doubles Mixed 1:29:59 (Birmingham 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Poznań 2025 12 Dec 2025what the whole field did → | Open Women · 40-44 | 1:51:35 | 550th of 657 | 54:43 | 46:00 | 10:56 | splitsSkiErg5:09Sled push2:30Sled pull4:32Burpee broad jump9:04Row5:20Farmers carry2:03Sandbag lunges7:08Wall balls10:14Run 16:24Run 26:21Run 36:33Run 46:34Run 57:28Run 66:47Run 76:39Run 88:00Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Chrissy Downer, Kimberley Lapingtonwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:33:48 | 241st of 278 | 49:38 | 33:40 | 10:32 | splitsSkiErg4:42Sled push3:35Sled pull4:01Burpee broad jump4:26Row5:02Farmers carry2:24Sandbag lunges4:55Wall balls4:35Run 16:56Run 25:52Run 36:04Run 45:59Run 56:23Run 66:06Run 76:05Run 86:15Full report for this race → |
| Cardiff 2025 30 May 2025team: Kim Lapington, Chrissy Downerwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:36:06 | 101st of 111 | 53:25 | 33:55 | 8:46 | splitsSkiErg4:49Sled push2:27Sled pull4:05Burpee broad jump5:24Row4:56Farmers carry2:19Sandbag lunges5:14Wall balls4:41Run 16:17Run 25:54Run 36:08Run 46:22Run 57:06Run 66:45Run 76:44Run 88:09Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Chrissy Downer, Kim Lapingtonwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:42:48 | 228th of 246 | 1:01:55 | 33:00 | 7:57 | splitsSkiErg4:35Sled push2:02Sled pull4:27Burpee broad jump5:07Row5:02Farmers carry2:17Sandbag lunges5:24Wall balls4:06Run 17:29Run 26:52Run 37:19Run 47:22Run 57:35Run 67:41Run 77:39Run 810:02Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 35-39 | 1:44:03 | 1103rd of 1,531 | 52:11 | 41:32 | 10:26 | splitsSkiErg4:55Sled push2:13Sled pull4:05Burpee broad jump8:57Row5:00Farmers carry1:55Sandbag lunges6:08Wall balls8:19Run 17:50Run 25:44Run 35:47Run 45:55Run 56:44Run 66:17Run 76:10Run 87:48Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Chrissy Downer, Tom O’Clearywhat the whole field did → | Doubles Mixed · team 30-39 | 1:29:59 | 1062nd of 1,389 | 50:04 | 27:29 | 12:30 | splitsSkiErg3:57Sled push1:41Sled pull3:11Burpee broad jump4:10Row4:19Farmers carry1:36Sandbag lunges3:52Wall balls4:43Run 16:41Run 25:31Run 35:48Run 45:54Run 56:24Run 66:18Run 76:10Run 87:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chrissy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:17 against the typical Open Women finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
