Chris Witmore
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:10:40 (Birmingham 2025) · Open Men 1:09:37 (London 2024) · Doubles Mixed 1:04:26 (Istanbul 2026) · Pro Doubles Men 1:02:41 (Cardiff 2026) · Doubles Men 0:58:53 (London Olympia (EMEA Championship) 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Sophie Buet, Chris Witmorewhat the whole field did → | Doubles Mixed · team 45-49 | 1:07:05 | top 10% 330/3,616 | 31:02* | 24:31* | — | splitsSkiErg4:01Sled push2:09Sled pull2:50Burpee broad jump2:44Row4:09Farmers carry1:37Sandbag lunges3:20Wall balls3:41Run 13:15Run 23:35Run 33:51Run 43:51Run 53:48Run 63:48Run 73:50Run 85:08Full report for this race → |
| Cardiff 2026 3 May 2026team: Ryan Scollan, Chris Witmorewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:02:41 | top 34% 101/302 | 34:26 | 25:23 | 2:52 | splitsSkiErg3:44Sled push2:33Sled pull3:47Burpee broad jump2:35Row4:02Farmers carry1:49Sandbag lunges3:15Wall balls3:38Run 14:22Run 23:59Run 34:13Run 44:12Run 54:19Run 64:27Run 74:02Run 84:55Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Chris Witmore, Sophie Buetwhat the whole field did → | Doubles Mixed · team 45-49 | 1:04:46 | top 7% 127/1,958 | 36:50 | 23:44 | 4:16 | splitsSkiErg3:55Sled push1:58Sled pull2:32Burpee broad jump2:47Row4:04Farmers carry1:29Sandbag lunges3:10Wall balls3:49Run 14:24Run 24:20Run 34:25Run 44:25Run 54:25Run 64:32Run 74:31Run 85:51Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Barry Wilton, Chris Witmorewhat the whole field did → | Doubles Men · team 45-49 | 0:58:53 | top 28% 125/456 | 33:10 | 21:38 | 4:10 | splitsSkiErg3:36Sled push1:25Sled pull2:40Burpee broad jump2:32Row3:48Farmers carry1:19Sandbag lunges2:48Wall balls3:30Run 13:56Run 25:22Run 33:55Run 43:47Run 53:41Run 63:44Run 73:44Run 85:04Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Chris Witmore, Sophie Buetwhat the whole field did → | Doubles Mixed · team 45-49 | 1:04:26 | top 8% 27/351 | 33:40 | 24:14 | 6:36 | splitsSkiErg3:57Sled push1:52Sled pull3:22Burpee broad jump3:02Row4:07Farmers carry1:36Sandbag lunges2:40Wall balls3:38Run 15:05Run 23:54Run 34:05Run 44:03Run 54:07Run 64:06Run 74:06Run 84:18Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Pro Men · 45-49 | 1:21:58 | 244th of 442 | 44:27 | 32:18 | 5:18 | splitsSkiErg4:09Sled push3:43Sled pull5:16Burpee broad jump3:29Row4:23Farmers carry2:08Sandbag lunges4:11Wall balls4:59Run 13:20Run 25:51Run 35:59Run 46:13Run 56:15Run 66:05Run 76:14Run 84:33Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Pro Men · 45-49 | 1:10:40 | top 37% 158/434 | 32:30 | 33:27 | 4:47 | splitsSkiErg4:08Sled push4:03Sled pull6:28Burpee broad jump3:46Row4:14Farmers carry2:00Sandbag lunges3:40Wall balls5:08Run 14:25Run 23:53Run 33:55Run 44:01Run 54:03Run 64:00Run 74:02Run 84:15Full report for this race → |
| London 2025 2 May 2025team: Sophie Buet, Chris Witmorewhat the whole field did → | Doubles Mixed · team 40-49 | 1:08:06 | top 16% 149/956 | 39:49 | 24:07 | 4:15 | splitsSkiErg3:49Sled push1:51Sled pull2:39Burpee broad jump2:59Row4:01Farmers carry1:21Sandbag lunges3:09Wall balls4:18Run 14:47Run 24:39Run 34:40Run 44:44Run 54:56Run 64:51Run 74:57Run 86:19Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 45-49 | 1:09:37 | top 10% 229/2,324 | 33:35 | 29:39 | 6:26 | splitsSkiErg4:04Sled push2:52Sled pull4:34Burpee broad jump4:13Row4:18Farmers carry1:38Sandbag lunges3:31Wall balls4:29Run 14:53Run 23:53Run 34:07Run 44:03Run 54:06Run 64:00Run 73:57Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 434 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:58 against the typical Pro Men finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.