GBR Chris Gallagher
7 HYROX races over 2 seasons. Best Open Men time: 1:05:44 at London 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Gallagher at each race, oldest on the left; lower is faster.The best was 1:05:44 at London (May 2025); Chris Gallagher was 11:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:19:09 |
| London | Dec 2024 | Open Men | 1:12:08 |
| Manchester | Jan 2025 | Open Men | 1:08:43 |
| London | May 2025 | Open Men | 1:05:44 |
| Birmingham | Oct 2025 | Open Men | 1:10:18 |
| London ExCeL | Dec 2025 | Open Men | 1:08:45 |
| Manchester | Jan 2026 | Open Men | 1:08:08 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:25 faster (1:19:09 to 1:05:44).
7 results at 7 races
245th of 2,544 Open Men (faster than 90%). Against the 76 who finished around 1:08:17: most time gained on the eight runs (0:22), most lost on sled pull (0:34). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:35 | faster than 88% |
| SkiErg: | 4:01 | 4:23 | faster than 94% |
| Run 2: | 4:12 | 5:04 | faster than 91% |
| Sled push: | 2:44 | 2:43 | faster than 49% |
| Run 3: | 4:29 | 5:26 | faster than 91% |
| Sled pull: | 4:09 | 4:25 | faster than 61% |
| Run 4: | 4:34 | 5:29 | faster than 88% |
| Burpee broad jump: | 4:06 | 5:27 | faster than 80% |
| Run 5: | 4:46 | 5:38 | faster than 85% |
| Row: | 4:22 | 4:44 | faster than 87% |
| Run 6: | 4:28 | 5:31 | faster than 92% |
| Farmers carry: | 1:41 | 2:10 | faster than 88% |
| Run 7: | 4:37 | 5:29 | faster than 88% |
| Sandbag lunges: | 4:26 | 5:23 | faster than 77% |
| Run 8: | 3:44 | 4:44 | faster than 92% |
| Wall balls: | 5:11 | 7:00 | faster than 83% |
| Roxzone: | 3:47 | 5:26 | faster than 91% |
| Runs (8 km) | 33:47 | 41:15 | faster than 91% |
| Stations (8) | 30:40 | ||
| Finish | 1:08:08 | 1:24:01 | 245th of 2,544 · faster than 90% |
631st of 5,554 Open Men (faster than 88%). Against the 170 who finished around 1:07:56: most time gained on the eight runs (0:49), most lost on sled pull (0:50). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:34 | 3:13 | faster than 94% |
| SkiErg: | 4:23 | 4:50 | faster than 94% |
| Run 2: | 3:10 | 3:46 | faster than 89% |
| Sled push: | 2:31 | 2:48 | faster than 73% |
| Run 3: | 3:17 | 4:00 | faster than 92% |
| Sled pull: | 4:44 | 4:47 | faster than 51% |
| Run 4: | 3:19 | 4:02 | faster than 91% |
| Burpee broad jump: | 4:23 | 5:30 | faster than 77% |
| Run 5: | 3:24 | 4:09 | faster than 90% |
| Row: | 4:28 | 4:56 | faster than 92% |
| Run 6: | 3:19 | 4:04 | faster than 92% |
| Farmers carry: | 1:48 | 2:03 | faster than 73% |
| Run 7: | 3:21 | 4:05 | faster than 92% |
| Sandbag lunges: | 4:33 | 5:09 | faster than 69% |
| Run 8: | 4:49 | 5:55 | faster than 89% |
| Wall balls: | 5:17 | 7:20 | faster than 85% |
| Roxzone: | 9:34 | 11:44 | faster than 87% |
| Runs (8 km) | 27:11 | 33:23 | faster than 92% |
| Stations (8) | 32:07 | ||
| Finish | 1:08:45 | 1:23:09 | 631st of 5,554 · faster than 88% |
517th of 3,945 Open Men (faster than 86%). Against the 119 who finished around 1:11:24: most time gained on the eight runs (1:32), most lost on sandbag lunges (0:57). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:18 | faster than 90% |
| SkiErg: | 4:14 | 4:30 | faster than 84% |
| Run 2: | 3:51 | 4:33 | faster than 88% |
| Sled push: | 2:35 | 3:15 | faster than 80% |
| Run 3: | 3:57 | 4:53 | faster than 92% |
| Sled pull: | 4:22 | 5:02 | faster than 73% |
| Run 4: | 4:03 | 4:55 | faster than 89% |
| Burpee broad jump: | 4:32 | 5:36 | faster than 76% |
| Run 5: | 4:10 | 5:05 | faster than 89% |
| Row: | 4:20 | 4:49 | faster than 94% |
| Run 6: | 4:07 | 4:55 | faster than 87% |
| Farmers carry: | 1:38 | 2:09 | faster than 90% |
| Run 7: | 4:12 | 4:55 | faster than 84% |
| Sandbag lunges: | 5:05 | 5:12 | faster than 53% |
| Run 8: | 4:18 | 5:10 | faster than 84% |
| Wall balls: | 5:22 | 7:15 | faster than 84% |
| Roxzone: | 5:14 | 6:40 | faster than 85% |
| Runs (8 km) | 32:59 | 39:57 | faster than 89% |
| Stations (8) | 32:08 | ||
| Finish | 1:10:18 | 1:25:13 | 517th of 3,945 · faster than 86% |
130th of 1,917 Open Men (faster than 93%). Against the 58 who finished around 1:04:45: most time gained on the eight runs (0:13), most lost on burpee broad jump (0:42). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:36 | faster than 94% |
| SkiErg: | 4:02 | 4:21 | faster than 92% |
| Run 2: | 3:44 | 4:30 | faster than 93% |
| Sled push: | 2:27 | 2:48 | faster than 78% |
| Run 3: | 3:53 | 4:49 | faster than 95% |
| Sled pull: | 3:36 | 4:20 | faster than 82% |
| Run 4: | 4:03 | 4:49 | faster than 90% |
| Burpee broad jump: | 4:11 | 5:16 | faster than 77% |
| Run 5: | 4:04 | 4:58 | faster than 92% |
| Row: | 4:12 | 4:40 | faster than 96% |
| Run 6: | 3:52 | 4:52 | faster than 96% |
| Farmers carry: | 1:36 | 2:09 | faster than 92% |
| Run 7: | 4:00 | 4:55 | faster than 94% |
| Sandbag lunges: | 4:06 | 5:07 | faster than 82% |
| Run 8: | 5:12 | 6:28 | faster than 91% |
| Wall balls: | 4:59 | 7:10 | faster than 91% |
| Roxzone: | 4:10 | 5:21 | faster than 89% |
| Runs (8 km) | 32:31 | 40:08 | faster than 94% |
| Stations (8) | 29:09 | ||
| Finish | 1:05:44 | 1:22:11 | 130th of 1,917 · faster than 93% |
162nd of 1,191 Open Men (faster than 86%). Against the 36 who finished around 1:09:18: most time gained on the eight runs (0:42), most lost on burpee broad jump (0:34). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:28 | faster than 87% |
| SkiErg: | 4:00 | 4:18 | faster than 92% |
| Run 2: | 4:12 | 4:48 | faster than 83% |
| Sled push: | 2:02 | 2:39 | faster than 93% |
| Run 3: | 4:26 | 5:08 | faster than 82% |
| Sled pull: | 4:12 | 4:29 | faster than 62% |
| Run 4: | 4:28 | 5:12 | faster than 84% |
| Burpee broad jump: | 4:32 | 5:08 | faster than 66% |
| Run 5: | 4:28 | 5:20 | faster than 86% |
| Row: | 4:12 | 4:39 | faster than 95% |
| Run 6: | 4:27 | 5:16 | faster than 85% |
| Farmers carry: | 1:39 | 2:05 | faster than 87% |
| Run 7: | 4:28 | 5:15 | faster than 85% |
| Sandbag lunges: | 4:32 | 4:57 | faster than 66% |
| Run 8: | 4:34 | 5:23 | faster than 82% |
| Wall balls: | 4:37 | 6:28 | faster than 90% |
| Roxzone: | 4:59 | 6:28 | faster than 84% |
| Runs (8 km) | 33:57 | 40:12 | faster than 86% |
| Stations (8) | 29:46 | ||
| Finish | 1:08:43 | 1:22:18 | 162nd of 1,191 · faster than 86% |
354th of 2,324 Open Men (faster than 84%). Against the 72 who finished around 1:12:01: most time gained on sled push (0:30), most lost on the eight runs (0:35). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:45 | faster than 79% |
| SkiErg: | 4:13 | 4:25 | faster than 78% |
| Run 2: | 3:55 | 4:21 | faster than 78% |
| Sled push: | 2:03 | 3:04 | faster than 98% |
| Run 3: | 4:11 | 4:41 | faster than 79% |
| Sled pull: | 4:14 | 5:03 | faster than 78% |
| Run 4: | 4:19 | 4:44 | faster than 72% |
| Burpee broad jump: | 4:43 | 5:53 | faster than 76% |
| Run 5: | 4:31 | 4:56 | faster than 70% |
| Row: | 4:29 | 4:48 | faster than 83% |
| Run 6: | 4:17 | 4:48 | faster than 76% |
| Farmers carry: | 1:41 | 2:07 | faster than 86% |
| Run 7: | 4:21 | 4:47 | faster than 72% |
| Sandbag lunges: | 3:57 | 5:05 | faster than 84% |
| Run 8: | 4:37 | 5:33 | faster than 83% |
| Wall balls: | 5:14 | 6:43 | faster than 81% |
| Roxzone: | 6:22 | 7:38 | faster than 79% |
| Runs (8 km) | 35:17 | 39:49 | faster than 79% |
| Stations (8) | 30:34 | ||
| Finish | 1:12:08 | 1:25:48 | 354th of 2,324 · faster than 84% |
863rd of 2,732 Open Men (faster than 68%). Against the 82 who finished around 1:18:42: most time gained on the eight runs (1:32), most lost on sled pull (1:02). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:16 | faster than 90% |
| SkiErg: | 4:08 | 4:23 | faster than 84% |
| Run 2: | 4:18 | 4:36 | faster than 69% |
| Sled push: | 2:20 | 2:51 | faster than 86% |
| Run 3: | 4:40 | 4:54 | faster than 65% |
| Sled pull: | 5:32 | 4:53 | faster than 29% |
| Run 4: | 4:34 | 4:58 | faster than 72% |
| Burpee broad jump: | 5:40 | 5:51 | faster than 53% |
| Run 5: | 4:31 | 5:10 | faster than 81% |
| Row: | 4:28 | 4:46 | faster than 81% |
| Run 6: | 4:27 | 5:02 | faster than 80% |
| Farmers carry: | 1:43 | 2:06 | faster than 84% |
| Run 7: | 4:34 | 5:02 | faster than 73% |
| Sandbag lunges: | 5:03 | 5:05 | faster than 51% |
| Run 8: | 4:53 | 5:32 | faster than 76% |
| Wall balls: | 6:38 | 6:43 | faster than 51% |
| Roxzone: | 7:22 | 7:31 | faster than 53% |
| Runs (8 km) | 36:19 | 40:42 | faster than 78% |
| Stations (8) | 35:32 | ||
| Finish | 1:19:09 | 1:25:29 | 863rd of 2,732 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Manchester 2025 · best of 7 | 4:34 |
| Sled push | 2:02 | Manchester 2025 · best of 7 | 3:04 |
| Sled pull | 3:36 | London 2025 · best of 7 | 4:57 |
| Burpee broad jump | 4:06 | Manchester 2026 · best of 7 | 5:38 |
| Row | 4:12 | London 2025 · best of 7 | 4:53 |
| Farmers carry | 1:36 | London 2025 · best of 7 | 2:11 |
| Sandbag lunges | 3:57 | London 2024 · best of 7 | 5:20 |
| Wall balls | 4:37 | Manchester 2025 · best of 7 | 7:03 |
| Runs (8 km) | 27:11 | London ExCeL 2025 · best of 7 | 41:47 |
| Roxzone | 3:47 | Manchester 2026 · best of 7 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on BBJ (faster than 78%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 92% |
| Push | 79% |
| Pull | 83% |
| BBJ | 78% |
| Row | 96% |
| Carry | 92% |
| Lunges | 82% |
| Wall balls | 91% |
| Roxzone | 90% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Burpee broad jump (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:37 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 32:34 running, 29:08 at the stations and 4:10 in the roxzone; the longest station was the wall balls (4:59).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 4:36 |
| SkiErg | 4:02 | 4:21 |
| Run 2 | 3:44 | 4:30 |
| Sled push | 2:27 | 2:48 |
| Run 3 | 3:53 | 4:49 |
| Sled pull | 3:36 | 4:20 |
| Run 4 | 4:03 | 4:49 |
| Burpee broad jump | 4:11 | 5:16 |
| Run 5 | 4:04 | 4:58 |
| Row | 4:12 | 4:40 |
| Run 6 | 3:52 | 4:52 |
| Farmers carry | 1:36 | 2:09 |
| Run 7 | 4:00 | 4:55 |
| Sandbag lunges | 4:06 | 5:07 |
| Run 8 | 5:12 | 6:28 |
| Wall balls | 4:59 | 7:10 |
| Roxzone | 4:10 | 5:21 |
| Finish | 1:05:44 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:44.
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