GBR Charlotte Eplett
8 HYROX races over 3 seasons: 2 solo, 6 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Charlotte Eplett at each race, oldest on the left; lower is faster.The best was 1:37:31 at London (Dec 2024); Charlotte Eplett was 0:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:37:31 |
| London | May 2025 | Open Women | 1:38:05 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Charlotte Eplett at each race, oldest on the left; lower is faster.The best was 1:17:01 at Birmingham (Oct 2025); Charlotte Eplett was 23:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Women | 1:50:16 |
| Birmingham | Oct 2025 | Doubles Women | 1:17:01 |
| London ExCeL | Dec 2025 | Doubles Women | 1:19:26 |
| Birmingham | Oct 2026 | Doubles Women | 1:26:30 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Charlotte Eplett at each race, oldest on the left; lower is faster.The best was 1:17:04 at London (Dec 2024); Charlotte Eplett was 0:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:17:41 |
| London | Dec 2024 | Doubles Mixed | 1:17:04 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
1,812th of 3,479 Doubles Women (faster than 47%). Against the 105 who finished around 1:25:56: most time gained on burpee broad jump (1:15), most lost on the eight runs (1:16). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:59 | 6:27 | faster than 31% |
| SkiErg: | 4:42 | 4:46 | faster than 60% |
| Run 2: | 5:46 | 5:37 | faster than 41% |
| Sled push: | 1:47 | 2:05 | faster than 88% |
| Run 3: | 6:10 | 5:50 | faster than 34% |
| Sled pull: | 4:17 | 4:10 | faster than 42% |
| Run 4: | 5:56 | 5:53 | faster than 47% |
| Burpee broad jump: | 3:19 | 4:29 | faster than 90% |
| Run 5: | 5:54 | 5:57 | faster than 52% |
| Row: | 5:14 | 5:11 | faster than 45% |
| Run 6: | 6:00 | 5:54 | faster than 45% |
| Farmers carry: | 2:03 | 1:49 | faster than 22% |
| Run 7: | 5:58 | 5:54 | faster than 47% |
| Sandbag lunges: | 3:39 | 3:46 | faster than 55% |
| Run 8: | 6:25 | 5:58 | faster than 33% |
| Wall balls: | 4:26 | 4:34 | faster than 57% |
| Roxzone: | 8:02 | 7:10 | faster than 32% |
| Runs (8 km) | 49:05 | 47:32 | faster than 41% |
| Stations (8) | 29:27 | ||
| Finish | 1:26:30 | 1:25:56 | 1812th of 3,479 · faster than 47% |
1,158th of 3,491 Doubles Women (faster than 66%). Against the 107 who finished around 1:19:54: most time gained on burpee broad jump (0:57), most lost on the roxzone (0:49). Runs 5 to 8 took 4:01 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:31 | 4:02 | faster than 81% |
| SkiErg: | 4:43 | 5:07 | faster than 90% |
| Run 2: | 4:03 | 4:37 | faster than 83% |
| Sled push: | 2:23 | 1:51 | faster than 6% |
| Run 3: | 4:37 | 4:45 | faster than 58% |
| Sled pull: | 3:37 | 4:13 | faster than 83% |
| Run 4: | 4:42 | 4:51 | faster than 58% |
| Burpee broad jump: | 3:13 | 4:23 | faster than 91% |
| Run 5: | 4:33 | 4:54 | faster than 70% |
| Row: | 5:07 | 5:19 | faster than 70% |
| Run 6: | 4:52 | 4:53 | faster than 50% |
| Farmers carry: | 1:55 | 1:49 | faster than 35% |
| Run 7: | 4:48 | 4:54 | faster than 55% |
| Sandbag lunges: | 3:25 | 3:41 | faster than 65% |
| Run 8: | 6:41 | 6:42 | faster than 51% |
| Wall balls: | 4:14 | 4:27 | faster than 64% |
| Roxzone: | 13:10 | 13:21 | faster than 53% |
| Runs (8 km) | 37:44 | 39:40 | faster than 64% |
| Stations (8) | 28:37 | ||
| Finish | 1:19:26 | 1:24:12 | 1158th of 3,491 · faster than 66% |
523rd of 2,427 Doubles Women (faster than 78%). Against the 75 who finished around 1:16:32: most time gained on burpee broad jump (0:33), most lost on the eight runs (0:32). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:03 | 6:34 | faster than 71% |
| SkiErg: | 4:34 | 4:45 | faster than 75% |
| Run 2: | 4:57 | 5:35 | faster than 81% |
| Sled push: | 1:53 | 1:56 | faster than 56% |
| Run 3: | 5:09 | 5:49 | faster than 81% |
| Sled pull: | 3:45 | 4:20 | faster than 83% |
| Run 4: | 5:14 | 5:54 | faster than 79% |
| Burpee broad jump: | 3:07 | 4:14 | faster than 91% |
| Run 5: | 5:23 | 5:59 | faster than 76% |
| Row: | 4:59 | 5:11 | faster than 71% |
| Run 6: | 5:24 | 5:53 | faster than 73% |
| Farmers carry: | 2:10 | 1:51 | faster than 12% |
| Run 7: | 5:20 | 5:53 | faster than 76% |
| Sandbag lunges: | 3:25 | 3:38 | faster than 63% |
| Run 8: | 5:36 | 5:54 | faster than 62% |
| Wall balls: | 4:02 | 4:23 | faster than 72% |
| Roxzone: | 6:10 | 7:03 | faster than 76% |
| Runs (8 km) | 43:01 | 47:38 | faster than 76% |
| Stations (8) | 27:55 | ||
| Finish | 1:17:01 | 1:25:22 | 523rd of 2,427 · faster than 78% |
895th of 1,368 Open Women (faster than 34%). Against the 41 who finished around 1:37:56: most time gained on burpee broad jump (1:32), most lost on sled push (1:12). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:17 | faster than 48% |
| SkiErg: | 5:16 | 5:04 | faster than 30% |
| Run 2: | 5:10 | 5:08 | faster than 47% |
| Sled push: | 4:02 | 2:44 | faster than 4% |
| Run 3: | 5:47 | 5:22 | faster than 32% |
| Sled pull: | 6:12 | 5:16 | faster than 25% |
| Run 4: | 5:31 | 5:24 | faster than 44% |
| Burpee broad jump: | 5:51 | 6:30 | faster than 65% |
| Run 5: | 5:38 | 5:34 | faster than 47% |
| Row: | 5:40 | 5:22 | faster than 27% |
| Run 6: | 5:54 | 5:28 | faster than 32% |
| Farmers carry: | 3:14 | 2:21 | faster than 11% |
| Run 7: | 6:01 | 5:30 | faster than 29% |
| Sandbag lunges: | 6:16 | 5:06 | faster than 26% |
| Run 8: | 8:14 | 7:15 | faster than 29% |
| Wall balls: | 7:31 | 6:49 | faster than 36% |
| Roxzone: | 6:36 | 6:03 | faster than 37% |
| Runs (8 km) | 47:31 | 45:13 | faster than 38% |
| Stations (8) | 44:02 | ||
| Finish | 1:38:05 | 1:31:16 | 895th of 1,368 · faster than 34% |
1,068th of 1,118 Doubles Women (faster than 4%). Against the 33 who finished around 1:49:49: most time gained on burpee broad jump (2:37), most lost on the eight runs (7:12). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 6:21 more).
| Part | Time | Typical here | vs 1,118 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:31 | 5:43 | faster than 0% |
| SkiErg: | 4:58 | 4:35 | faster than 12% |
| Run 2: | 8:17 | 5:29 | faster than 2% |
| Sled push: | 2:01 | 1:48 | faster than 23% |
| Run 3: | 8:37 | 5:40 | faster than 2% |
| Sled pull: | 4:46 | 3:54 | faster than 14% |
| Run 4: | 8:25 | 5:42 | faster than 2% |
| Burpee broad jump: | 3:42 | 4:13 | faster than 70% |
| Run 5: | 8:33 | 5:47 | faster than 2% |
| Row: | 5:30 | 5:05 | faster than 14% |
| Run 6: | 8:21 | 5:46 | faster than 2% |
| Farmers carry: | 2:13 | 1:49 | faster than 8% |
| Run 7: | 8:26 | 5:48 | faster than 3% |
| Sandbag lunges: | 4:44 | 3:42 | faster than 14% |
| Run 8: | 11:08 | 7:51 | faster than 7% |
| Wall balls: | 5:14 | 4:20 | faster than 15% |
| Roxzone: | 6:57 | 5:56 | faster than 25% |
| Runs (8 km) | 1:10:15 | 47:57 | faster than 2% |
| Stations (8) | 33:08 | ||
| Finish | 1:50:16 | 1:23:57 | 1068th of 1,118 · faster than 4% |
920th of 1,531 Open Women (faster than 39%). Against the 46 who finished around 1:37:30: most time gained on burpee broad jump (1:50), most lost on sled pull (1:10). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 6:54 | 6:40 | faster than 39% |
| SkiErg: | 5:11 | 5:08 | faster than 45% |
| Run 2: | 5:11 | 5:01 | faster than 40% |
| Sled push: | 3:48 | 3:01 | faster than 18% |
| Run 3: | 5:24 | 5:14 | faster than 41% |
| Sled pull: | 7:21 | 6:03 | faster than 23% |
| Run 4: | 5:29 | 5:18 | faster than 41% |
| Burpee broad jump: | 5:15 | 6:48 | faster than 83% |
| Run 5: | 5:36 | 5:28 | faster than 43% |
| Row: | 5:15 | 5:24 | faster than 63% |
| Run 6: | 5:50 | 5:22 | faster than 30% |
| Farmers carry: | 2:42 | 2:10 | faster than 17% |
| Run 7: | 5:51 | 5:20 | faster than 29% |
| Sandbag lunges: | 5:21 | 4:57 | faster than 38% |
| Run 8: | 6:44 | 6:01 | faster than 29% |
| Wall balls: | 6:55 | 6:40 | faster than 44% |
| Roxzone: | 8:53 | 8:09 | faster than 36% |
| Runs (8 km) | 46:55 | 44:38 | faster than 36% |
| Stations (8) | 41:48 | ||
| Finish | 1:37:31 | 1:33:52 | 920th of 1,531 · faster than 39% |
491st of 1,316 Doubles Mixed (faster than 62%). Against the 40 who finished around 1:16:20: most time gained on sled pull (0:46), most lost on the eight runs (2:39). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:35 | 6:34 | faster than 48% |
| SkiErg: | 4:13 | 4:13 | faster than 51% |
| Run 2: | 4:54 | 4:51 | faster than 47% |
| Sled push: | 2:03 | 2:12 | faster than 68% |
| Run 3: | 5:02 | 5:06 | faster than 53% |
| Sled pull: | 3:08 | 4:08 | faster than 91% |
| Run 4: | 5:16 | 5:10 | faster than 43% |
| Burpee broad jump: | 2:55 | 3:43 | faster than 84% |
| Run 5: | 5:17 | 5:18 | faster than 51% |
| Row: | 4:44 | 4:44 | faster than 51% |
| Run 6: | 5:16 | 5:15 | faster than 49% |
| Farmers carry: | 1:43 | 1:46 | faster than 58% |
| Run 7: | 5:55 | 5:14 | faster than 22% |
| Sandbag lunges: | 2:59 | 3:54 | faster than 89% |
| Run 8: | 5:53 | 5:40 | faster than 42% |
| Wall balls: | 4:03 | 4:25 | faster than 69% |
| Roxzone: | 7:15 | 7:46 | faster than 61% |
| Runs (8 km) | 44:05 | 43:15 | faster than 44% |
| Stations (8) | 25:48 | ||
| Finish | 1:17:04 | 1:20:28 | 491st of 1,316 · faster than 62% |
528th of 1,389 Doubles Mixed (faster than 62%). Against the 44 who finished around 1:18:13: most time gained on sandbag lunges (0:33), most lost on the eight runs (1:29). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:28 | 6:05 | faster than 30% |
| SkiErg: | 4:07 | 4:13 | faster than 64% |
| Run 2: | 5:09 | 5:10 | faster than 51% |
| Sled push: | 1:37 | 2:03 | faster than 95% |
| Run 3: | 5:27 | 5:23 | faster than 46% |
| Sled pull: | 3:55 | 3:55 | faster than 50% |
| Run 4: | 5:18 | 5:26 | faster than 58% |
| Burpee broad jump: | 3:12 | 3:39 | faster than 69% |
| Run 5: | 5:21 | 5:33 | faster than 59% |
| Row: | 4:55 | 4:39 | faster than 26% |
| Run 6: | 5:24 | 5:28 | faster than 53% |
| Farmers carry: | 1:47 | 1:45 | faster than 44% |
| Run 7: | 5:36 | 5:29 | faster than 44% |
| Sandbag lunges: | 3:11 | 3:50 | faster than 81% |
| Run 8: | 5:44 | 5:42 | faster than 49% |
| Wall balls: | 4:08 | 4:27 | faster than 67% |
| Roxzone: | 6:30 | 7:28 | faster than 74% |
| Runs (8 km) | 44:24 | 44:21 | faster than 49% |
| Stations (8) | 26:52 | ||
| Finish | 1:17:41 | 1:20:32 | 528th of 1,389 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Charlotte has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | London 2024 · best of 2 | 5:16 |
| Sled push | 3:48 | London 2024 · best of 2 | 2:55 |
| Sled pull | 6:12 | London 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:15 | London 2024 · best of 2 | 6:46 |
| Row | 5:15 | London 2024 · best of 2 | 5:31 |
| Farmers carry | 2:42 | London 2024 · best of 2 | 2:19 |
| Sandbag lunges | 5:21 | London 2024 · best of 2 | 5:13 |
| Wall balls | 6:55 | London 2024 · best of 2 | 6:43 |
| Runs (8 km) | 46:55 | London 2024 · best of 2 | 46:44 |
| Roxzone | 6:36 | London 2025 · best of 2 | 7:57 |
How to read
Each station's best across Charlotte's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Perri Wotton2 races
- Hadia White1 race
- Hattie Binks1 race
- Molly Watson1 race
- Sharon Eplett1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,531 Open Women
Shape of the race
This chart shows where Charlotte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 84% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | Charlotte: faster than |
|---|---|
| Ski | 45% |
| Push | 18% |
| Pull | 24% |
| BBJ | 84% |
| Row | 63% |
| Carry | 18% |
| Lunges | 38% |
| Wall balls | 44% |
| Roxzone | 37% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Charlotte beat on each part of the race, at this race.Best: Burpee broad jump (faster than 84%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Charlotte's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:33 faster); weakest: Runs (8 km) (2:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlotte against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charlotte: 46:58 running, 41:48 at the stations and 8:53 in the roxzone; the longest station was the sled pull (7:21).Below, Typical Open Women: 44:24 running, 40:11 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Charlotte | Typical Open Women |
|---|---|---|
| Run 1 | 6:54 | 6:40 |
| SkiErg | 5:11 | 5:08 |
| Run 2 | 5:11 | 5:01 |
| Sled push | 3:48 | 3:01 |
| Run 3 | 5:24 | 5:14 |
| Sled pull | 7:21 | 6:03 |
| Run 4 | 5:29 | 5:18 |
| Burpee broad jump | 5:15 | 6:48 |
| Run 5 | 5:36 | 5:28 |
| Row | 5:15 | 5:24 |
| Run 6 | 5:50 | 5:22 |
| Farmers carry | 2:42 | 2:10 |
| Run 7 | 5:51 | 5:20 |
| Sandbag lunges | 5:21 | 4:57 |
| Run 8 | 6:44 | 6:01 |
| Wall balls | 6:55 | 6:40 |
| Roxzone | 8:53 | 8:09 |
| Finish | 1:37:31 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:18 against the typical Open Women finisher at London 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:37:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
