GBR Ceri Morgan
9 HYROX races over 3 seasons: 1 solo, 8 in a team with 2 partners. 5 age-group wins.
Pro Women time1:13:16Valencia 2026
Pro Women place25thof 155 · Valencia 2026
Latest race1:13:16Valencia 2026 · Pro WomenFirst Pro Women race
Strongest part of the raceSled pushfaster than 97% of Pro Women at Valencia 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report9 results at 9 races
Pro Women45-49 1:13:16 25th of 1552nd of 18 aged 45-49 35:18 33:01 5:00 Runs 35:18 · Stations 33:01 · Roxzone 5:00
SkiErg4:51fastest 39%Sled push2:54fastest 4%Sled pull4:28fastest 22%Burpee broad jump5:01fastest 50%Row4:55fastest 39%Farmers carry1:58fastest 8%Sandbag lunges4:12fastest 28%Wall balls4:42fastest 15%Runs (8 km)35:18fastest 23%Roxzone5:00fastest 19%Run 12:57fastest 16%Run 24:23fastest 27%Run 34:35fastest 24%Run 44:34fastest 25%Run 54:39fastest 23%Run 64:38fastest 27%Run 74:38fastest 24%Run 84:59fastest 24%Full report for this race →
Pro Doubles Womenteam 40-44with Hannah Cartwright 1:03:17 21st of 3135th of 48 aged 40-44 33:44 25:38 4:02 Runs 33:44 · Stations 25:38 · Roxzone 4:02
SkiErg4:06fastest 12%Sled push2:16fastest 23%Sled pull3:18fastest 10%Burpee broad jump3:13fastest 36%Row4:33fastest 21%Farmers carry1:40fastest 8%Sandbag lunges2:54fastest 5%Wall balls3:38fastest 12%Runs (8 km)33:44fastest 8%Roxzone4:02fastest 5%Run 14:10fastest 12%Run 23:53fastest 6%Run 33:58fastest 5%Run 43:59fastest 7%Run 54:03fastest 6%Run 64:08fastest 9%Run 74:06fastest 8%Run 85:30fastest 8%Full report for this race →
Doubles Womenteam 40-44with Hannah Cartwright 1:02:18 17th of 2201st of 35 aged 40-44 33:57 24:22 4:03 Runs 33:57 · Stations 24:22 · Roxzone 4:03
SkiErg4:09fastest 8%Sled push1:24fastest 20%Sled pull2:44fastest 8%Burpee broad jump3:14fastest 27%Row4:26fastest 6%Farmers carry1:30fastest 9%Sandbag lunges2:44fastest 14%Wall balls4:11fastest 38%Runs (8 km)33:57fastest 9%Roxzone4:03fastest 8%Run 14:09fastest 13%Run 23:55fastest 8%Run 33:59fastest 7%Run 44:02fastest 7%Run 54:04fastest 8%Run 64:10fastest 8%Run 74:13fastest 10%Run 85:28fastest 8%Full report for this race →
Doubles Womenteam 35-39with Alex Thomas 1:15:59 294th of 1,54656th of 293 aged 35-39 42:32 28:22 5:11 Runs 42:32 · Stations 28:22 · Roxzone 5:11
SkiErg4:18fastest 12%Sled push1:34fastest 22%Sled pull3:47fastest 34%Burpee broad jump4:14fastest 41%Row4:51fastest 22%Farmers carry1:50fastest 41%Sandbag lunges3:41fastest 44%Wall balls4:07fastest 35%Runs (8 km)42:32fastest 16%Roxzone5:11fastest 31%Run 14:04fastest 28%Run 25:33fastest 22%Run 35:42fastest 19%Run 45:39fastest 17%Run 55:46fastest 16%Run 65:44fastest 16%Run 75:34fastest 13%Run 84:34fastest 15%Full report for this race →
Pro Doubles Womenteam 40-44with Hannah Cartwright 1:05:21 7th of 1241st of 13 aged 40-44 33:34 27:51 4:01 Runs 33:34 · Stations 27:51 · Roxzone 4:01
SkiErg4:12fastest 8%Sled push2:18fastest 16%Sled pull4:01fastest 21%Burpee broad jump3:32faster than 47%Row4:49faster than 48%Farmers carry1:41fastest 16%Sandbag lunges3:17fastest 9%Wall balls4:01fastest 36%Runs (8 km)33:34fastest 2%Roxzone4:01fastest 2%Run 14:18fastest 6%Run 23:57fastest 2%Run 34:06fastest 2%Run 44:08fastest 3%Run 54:11fastest 2%Run 64:13fastest 2%Run 74:17fastest 4%Run 84:28fastest 3%Full report for this race →
Pro Doubles Womenteam 40-49with Hannah Cartwright 1:05:34 21st of 2331st of 71 aged 40-49 33:39 27:33 4:27 Runs 33:39 · Stations 27:33 · Roxzone 4:27
SkiErg4:06fastest 13%Sled push2:01fastest 20%Sled pull3:43fastest 21%Burpee broad jump3:18fastest 37%Row4:37fastest 27%Farmers carry1:44fastest 27%Sandbag lunges3:13fastest 10%Wall balls4:51faster than 49%Runs (8 km)33:39fastest 6%Roxzone4:27fastest 19%Run 14:10fastest 8%Run 24:00fastest 7%Run 33:51fastest 4%Run 43:55fastest 5%Run 54:00fastest 5%Run 64:05fastest 6%Run 74:03fastest 5%Run 85:38fastest 7%Full report for this race →
Doubles Womenteam 40-49with Hannah Cartwright 1:02:08 11th of 5951st of 93 aged 40-49 34:20 24:01 3:51 Runs 34:20 · Stations 24:01 · Roxzone 3:51
SkiErg4:14fastest 12%Sled push1:28fastest 26%Sled pull2:44fastest 5%Burpee broad jump3:29fastest 30%Row4:42fastest 16%Farmers carry1:25fastest 13%Sandbag lunges2:34fastest 9%Wall balls3:25fastest 8%Runs (8 km)34:20fastest 2%Roxzone3:51fastest 3%Run 14:30fastest 6%Run 24:06fastest 2%Run 34:07fastest 1%Run 44:12fastest 2%Run 54:14fastest 2%Run 64:17fastest 2%Run 74:14fastest 2%Run 84:44fastest 5%Full report for this race →
Doubles Womenteam 40-49with Hannah Cartwright 1:05:16 22nd of 1,6681st of 387 aged 40-49 34:38 24:05 6:37 Runs 34:38 · Stations 24:05 · Roxzone 6:37
SkiErg4:13fastest 5%Sled push1:39fastest 15%Sled pull2:32fastest 1%Burpee broad jump3:26fastest 18%Row4:47fastest 17%Farmers carry1:33fastest 19%Sandbag lunges2:26fastest 2%Wall balls3:29fastest 3%Runs (8 km)34:38fastest 2%Roxzone6:37fastest 14%Run 15:32fastest 3%Run 24:01fastest 2%Run 34:03fastest 1%Run 44:07fastest 2%Run 54:10fastest 2%Run 64:19fastest 3%Run 74:05fastest 1%Run 84:25fastest 2%Full report for this race →
Doubles Womenteam 40-49with Hannah Cartwright 1:06:38 21st of 4863rd of 80 aged 40-49 37:31 25:03 4:09 Runs 37:31 · Stations 25:03 · Roxzone 4:09
SkiErg4:09fastest 9%Sled push1:26fastest 25%Sled pull3:20fastest 18%Burpee broad jump3:51fastest 39%Row4:25fastest 5%Farmers carry1:34fastest 28%Sandbag lunges2:48fastest 11%Wall balls3:30fastest 9%Runs (8 km)37:31fastest 3%Roxzone4:09fastest 3%Run 13:20fastest 6%Run 24:45fastest 5%Run 34:45fastest 2%Run 44:51fastest 3%Run 54:59fastest 4%Run 65:03fastest 6%Run 74:58fastest 3%Run 84:53fastest 2%Full report for this race →
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
Raced with
2 team partners
- Hannah Cartwright7 races
- Alex Thomas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Women race
Full race report →Valencia 2026, against 155 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 62%
Sled push faster than 97%
Sled pull faster than 79%
Burpee broad jump faster than 51%
Row faster than 61%
Farmers carry faster than 92%
Sandbag lunges faster than 72%
Wall balls faster than 86%
Roxzone faster than 82%
Runs (8 km) faster than 78%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:05 faster
Sled push 1:11 faster
Sled pull 0:40 faster
Burpee broad jump level
Row 0:04 faster
Farmers carry 0:37 faster
Sandbag lunges 0:34 faster
Wall balls 1:08 faster
Roxzone 0:46 faster
Runs (8 km) 4:04 faster
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ceri against the typical Pro Women finisher
Ceri1:13:16
Typical Pro Women1:22:17
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:13:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
