GBR Casey Roe
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:10:49 (Cardiff 2026) · Doubles Mixed 1:09:36 (Manchester 2025) · Doubles Women 1:10:36 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 19:21 faster (1:30:10 to 1:10:49).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 25-29 | 1:10:49 | top 2% 39/2,039 | 36:30 | 31:16 | 3:03 | splitsSkiErg4:55Sled push2:14Sled pull3:57Burpee broad jump4:19Row4:49Farmers carry2:21Sandbag lunges4:18Wall balls4:23Run 14:36Run 24:17Run 34:39Run 44:35Run 54:27Run 64:44Run 74:15Run 85:01Full report for this race → |
| Manchester 2026 21 Jan 2026team: Rachel Dobson, Casey Roewhat the whole field did → | Doubles Women · team 25-29 | 1:10:36 | top 8% 115/1,546 | 39:13 | 27:22 | 4:06 | splitsSkiErg4:32Sled push1:19Sled pull3:15Burpee broad jump4:10Row4:44Farmers carry1:54Sandbag lunges3:48Wall balls3:40Run 13:23Run 25:10Run 35:22Run 45:17Run 55:18Run 65:10Run 75:19Run 84:17Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 25-29 | 1:18:23 | top 12% 217/1,957 | 37:42 | 34:29 | 6:16 | splitsSkiErg5:07Sled push2:01Sled pull3:59Burpee broad jump5:21Row5:12Farmers carry2:12Sandbag lunges5:31Wall balls5:06Run 15:11Run 24:27Run 34:39Run 44:50Run 54:51Run 64:43Run 74:33Run 84:33Full report for this race → |
| Rome 2025 26 Sept 2025team: Casey Roe, Tom Lewiswhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:58 | top 37% 397/1,083 | 38:05 | 29:49 | 7:09 | splitsSkiErg4:13Sled push2:11Sled pull3:43Burpee broad jump3:41Row5:14Farmers carry1:40Sandbag lunges4:25Wall balls4:42Run 15:48Run 24:12Run 34:15Run 44:30Run 54:37Run 64:42Run 74:47Run 85:18Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Women · 25-29 | 1:30:10 | top 47% 695/1,479 | 41:59 | 42:54 | 5:20 | splitsSkiErg4:50Sled push2:37Sled pull5:20Burpee broad jump5:56Row5:13Farmers carry2:04Sandbag lunges11:03Wall balls5:51Run 13:36Run 25:26Run 35:39Run 45:49Run 55:49Run 65:36Run 75:31Run 84:37Full report for this race → |
| Manchester 2025 24 Jan 2025team: Tom Lewis, Casey Roewhat the whole field did → | Doubles Mixed · team U29 | 1:09:36 | top 25% 181/733 | 37:56 | 26:31 | 5:37 | splitsSkiErg3:59Sled push1:44Sled pull3:05Burpee broad jump3:20Row4:49Farmers carry1:39Sandbag lunges3:49Wall balls4:06Run 13:23Run 25:03Run 34:56Run 44:57Run 54:59Run 65:01Run 74:54Run 84:45Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Casey Roe, Tom Lewiswhat the whole field did → | Doubles Mixed · team U29 | 1:14:08 | top 25% 340/1,389 | 39:25 | 27:43 | 7:05 | splitsSkiErg4:15Sled push1:52Sled pull3:27Burpee broad jump3:30Row4:48Farmers carry1:34Sandbag lunges3:51Wall balls4:26Run 15:26Run 24:44Run 34:52Run 44:53Run 54:52Run 64:49Run 74:44Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Casey against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
