GBR Casey Elwell
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:24:46 (Birmingham 2025) · Doubles Women 1:13:13 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026team: Dani Hobbis, Casey Elwellwhat the whole field did → | Doubles Women · team 40-44 | 1:22:22 | top 39% 934/2,444 | 51:08 | 26:28 | 4:46 | splitsSkiErg4:31Sled push1:43Sled pull3:13Burpee broad jump3:38Row5:12Farmers carry2:02Sandbag lunges2:46Wall balls3:23Run 16:15Run 25:31Run 35:50Run 45:52Run 56:12Run 66:13Run 75:42Run 89:37Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 45-49 | 1:28:15 | top 37% 752/2,085 | 43:10 | 36:00 7 of 8 | 9:05 | splitsSkiErg5:03Sled push2:16Sled pull5:38Burpee broad jump5:27Row5:12Farmers carry4:49Sandbag lunges—Wall balls5:38Run 15:14Run 25:00Run 35:14Run 44:57Run 55:23Run 65:23Run 74:58Run 87:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Clare Morris, Casey Elwellwhat the whole field did → | Doubles Women · team 45-49 | 1:13:13 | top 14% 467/3,491 | 33:51* | 28:29* | 10:58 | splitsSkiErg4:54Sled push1:38Sled pull4:04Burpee broad jump3:30Row5:16Farmers carry1:27Sandbag lunges3:19Wall balls4:21Run 13:34Run 24:09Run 34:03Run 44:07Run 54:02Run 64:09Run 74:11Run 85:41Full report for this race → |
| Birmingham 2025 26 Oct 2025what the whole field did → | Open Women · 45-49 | 1:24:46 | top 27% 509/1,957 | 41:40 | 35:49 | 7:21 | splitsSkiErg5:01Sled push2:17Sled pull5:29Burpee broad jump5:56Row5:24Farmers carry1:43Sandbag lunges4:12Wall balls5:47Run 15:24Run 24:43Run 35:08Run 45:09Run 55:22Run 65:13Run 75:15Run 85:28Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 45-49 | 1:28:46 | top 46% 451/987 | 48:55 | 34:23 | 5:28 | splitsSkiErg5:03Sled push2:12Sled pull4:52Burpee broad jump6:54Row5:00Farmers carry1:45Sandbag lunges3:57Wall balls4:40Run 15:29Run 25:08Run 35:23Run 45:25Run 55:24Run 65:28Run 75:22Run 811:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Casey against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
