SWE Cary Tanner
9 HYROX results over 3 seasons. Personal bests: Pro Men 1:04:42 (Oslo 2026) · Open Men 1:03:19 (Poznań 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 6:28 faster (1:11:10 to 1:04:42).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Pro Men · 40-44 | 1:04:42 | top 14% 36/273 | 32:02 | 29:35 | 3:09 | splitsSkiErg4:27Sled push3:18Sled pull4:18Burpee broad jump3:02Row4:24Farmers carry1:55Sandbag lunges3:14Wall balls4:57Run 14:18Run 23:49Run 33:54Run 43:50Run 53:53Run 63:50Run 73:55Run 84:37Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 40-44 | 1:13:28 | 532nd of 767 | 33:03 | 35:49 | 4:40 | splitsSkiErg4:14Sled push3:42Sled pull5:53Burpee broad jump3:48Row4:36Farmers carry2:16Sandbag lunges4:37Wall balls6:43Run 12:36Run 24:07Run 34:10Run 44:20Run 54:23Run 64:22Run 74:31Run 84:38Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:10:30 | top 29% 105/365 | 33:38 | 32:19 | 4:37 | splitsSkiErg4:17Sled push3:43Sled pull5:11Burpee broad jump2:55Row4:31Farmers carry1:57Sandbag lunges3:42Wall balls6:03Run 16:03Run 23:39Run 33:46Run 43:56Run 54:01Run 63:58Run 74:03Run 84:16Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:05:51 | top 18% 60/342 | 31:03 | 29:55 | 4:58 | splitsSkiErg4:08Sled push3:09Sled pull4:43Burpee broad jump2:50Row4:11Farmers carry1:42Sandbag lunges3:47Wall balls5:25Run 13:46Run 23:45Run 33:48Run 43:55Run 53:53Run 63:54Run 73:54Run 84:12Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Pro Men · 40-44 | 1:08:06 | top 18% 51/291 | 32:57 | 31:00 | 4:14 | splitsSkiErg4:08Sled push3:18Sled pull5:24Burpee broad jump3:01Row4:18Farmers carry2:00Sandbag lunges3:31Wall balls5:20Run 13:42Run 24:14Run 34:18Run 44:16Run 54:14Run 64:14Run 74:20Run 83:43Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Pro Men · 40-44 | 1:11:10 | 20th of 94 | 34:40 | 33:18 | 3:18 | splitsSkiErg4:09Sled push3:11Sled pull5:04Burpee broad jump3:33Row4:20Farmers carry2:16Sandbag lunges4:08Wall balls6:37Run 13:40Run 24:11Run 34:11Run 44:22Run 54:22Run 64:27Run 74:39Run 84:52Full report for this race → |
| Bilbao 2025 16 Feb 2025what the whole field did → | Open Men · 40-44 | 1:03:45 | top 5% 43/1,012 | 32:33 | 27:13 | 4:06 | splitsSkiErg4:05Sled push2:40Sled pull3:48Burpee broad jump3:02Row4:23Farmers carry1:52Sandbag lunges3:03Wall balls4:20Run 14:30Run 23:53Run 33:52Run 43:59Run 54:02Run 64:04Run 74:03Run 84:12Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 35-39 | 1:04:43 | top 6% 59/1,098 | 31:58 | 27:51 | 4:58 | splitsSkiErg4:03Sled push2:04Sled pull3:51Burpee broad jump3:27Row4:19Farmers carry1:54Sandbag lunges3:30Wall balls4:43Run 13:44Run 23:51Run 33:46Run 43:56Run 54:05Run 64:06Run 74:08Run 84:26Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 35-39 | 1:03:19 | top 5% 35/775 | 31:36 | 27:24 | 4:22 | splitsSkiErg4:09Sled push1:48Sled pull3:25Burpee broad jump3:09Row4:30Farmers carry1:52Sandbag lunges3:15Wall balls5:16Run 14:22Run 23:44Run 33:44Run 43:47Run 53:50Run 63:54Run 73:52Run 84:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Oslo 2026, against 273 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cary against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
