SWE Cary Tanner
9 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cary Tanner at each race, oldest on the left; lower is faster.The best was 1:04:42 at Oslo (Sep 2026); Cary Tanner was 6:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Pro Men | 1:11:10 |
| Oslo | Sep 2025 | Pro Men | 1:08:06 |
| Stockholm | Dec 2025 | Pro Men | 1:05:51 |
| Copenhagen | Mar 2026 | Pro Men | 1:10:30 |
| Stockholm | Jun 2026 | Pro Men | 1:13:28 |
| Oslo | Sep 2026 | Pro Men | 1:04:42 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:28 faster (1:11:10 to 1:04:42).
This line shows the finish time of Cary Tanner at each race, oldest on the left; lower is faster.The best was 1:03:19 at Poznań (Nov 2024); Cary Tanner was 0:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:03:19 |
| Stockholm | Dec 2024 | Open Men | 1:04:43 |
| Bilbao | Feb 2025 | Open Men | 1:03:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
9 results at 9 races
36th of 273 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:45 | faster than 78% |
| SkiErg: | 4:27 | 4:18 | faster than 26% |
| Run 2: | 3:49 | 4:18 | faster than 82% |
| Sled push: | 3:18 | 3:32 | faster than 63% |
| Run 3: | 3:54 | 4:34 | faster than 86% |
| Sled pull: | 4:18 | 4:47 | faster than 69% |
| Run 4: | 3:50 | 4:37 | faster than 91% |
| Burpee broad jump: | 3:02 | 4:18 | faster than 88% |
| Run 5: | 3:53 | 4:44 | faster than 90% |
| Row: | 4:24 | 4:33 | faster than 71% |
| Run 6: | 3:50 | 4:34 | faster than 88% |
| Farmers carry: | 1:55 | 2:06 | faster than 64% |
| Run 7: | 3:55 | 4:45 | faster than 90% |
| Sandbag lunges: | 3:14 | 4:39 | faster than 91% |
| Run 8: | 4:37 | 5:47 | faster than 92% |
| Wall balls: | 4:57 | 6:25 | faster than 82% |
| Roxzone: | 3:09 | 4:05 | faster than 88% |
| Runs (8 km) | 32:02 | 38:24 | faster than 88% |
| Stations (8) | 29:35 | ||
| Finish | 1:04:42 | 1:17:47 | 36th of 273 · faster than 87% |
532nd of 767 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:36 | 2:28 | faster than 30% |
| SkiErg: | 4:14 | 4:03 | faster than 19% |
| Run 2: | 4:07 | 3:56 | faster than 32% |
| Sled push: | 3:42 | 3:17 | faster than 29% |
| Run 3: | 4:10 | 4:12 | faster than 55% |
| Sled pull: | 5:53 | 4:21 | faster than 9% |
| Run 4: | 4:20 | 4:15 | faster than 42% |
| Burpee broad jump: | 3:48 | 3:27 | faster than 35% |
| Run 5: | 4:23 | 4:17 | faster than 42% |
| Row: | 4:36 | 4:23 | faster than 23% |
| Run 6: | 4:22 | 4:15 | faster than 39% |
| Farmers carry: | 2:16 | 1:44 | faster than 13% |
| Run 7: | 4:31 | 4:20 | faster than 36% |
| Sandbag lunges: | 4:37 | 3:50 | faster than 25% |
| Run 8: | 4:38 | 4:35 | faster than 46% |
| Wall balls: | 6:43 | 5:27 | faster than 26% |
| Roxzone: | 4:40 | 4:48 | faster than 59% |
| Runs (8 km) | 33:03 | 32:20 | faster than 42% |
| Stations (8) | 35:49 | ||
| Finish | 1:13:28 | 1:07:59 | 532nd of 767 · faster than 30% |
106th of 365 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 365 Pro Men here |
|---|---|---|---|
| Run 1: | 6:03 | 6:13 | faster than 63% |
| SkiErg: | 4:17 | 4:17 | faster than 54% |
| Run 2: | 3:39 | 3:55 | faster than 73% |
| Sled push: | 3:43 | 3:19 | faster than 29% |
| Run 3: | 3:46 | 4:12 | faster than 81% |
| Sled pull: | 5:11 | 4:48 | faster than 40% |
| Run 4: | 3:56 | 4:14 | faster than 72% |
| Burpee broad jump: | 2:55 | 4:06 | faster than 92% |
| Run 5: | 4:01 | 4:18 | faster than 69% |
| Row: | 4:31 | 4:29 | faster than 47% |
| Run 6: | 3:58 | 4:13 | faster than 68% |
| Farmers carry: | 1:57 | 2:00 | faster than 55% |
| Run 7: | 4:03 | 4:17 | faster than 66% |
| Sandbag lunges: | 3:42 | 4:35 | faster than 84% |
| Run 8: | 4:16 | 4:38 | faster than 68% |
| Wall balls: | 6:03 | 6:12 | faster than 53% |
| Roxzone: | 4:37 | 5:34 | faster than 84% |
| Runs (8 km) | 33:38 | 36:06 | faster than 72% |
| Stations (8) | 32:19 | ||
| Finish | 1:10:30 | 1:16:32 | 106th of 365 · faster than 71% |
60th of 342 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:49 | faster than 54% |
| SkiErg: | 4:08 | 4:08 | faster than 50% |
| Run 2: | 3:45 | 3:55 | faster than 63% |
| Sled push: | 3:09 | 3:22 | faster than 64% |
| Run 3: | 3:48 | 4:12 | faster than 80% |
| Sled pull: | 4:43 | 4:53 | faster than 56% |
| Run 4: | 3:55 | 4:13 | faster than 73% |
| Burpee broad jump: | 2:50 | 4:10 | faster than 95% |
| Run 5: | 3:53 | 4:18 | faster than 80% |
| Row: | 4:11 | 4:21 | faster than 78% |
| Run 6: | 3:54 | 4:14 | faster than 74% |
| Farmers carry: | 1:42 | 1:48 | faster than 58% |
| Run 7: | 3:54 | 4:17 | faster than 78% |
| Sandbag lunges: | 3:47 | 4:36 | faster than 82% |
| Run 8: | 4:12 | 4:45 | faster than 83% |
| Wall balls: | 5:25 | 6:28 | faster than 72% |
| Roxzone: | 4:58 | 5:54 | faster than 89% |
| Runs (8 km) | 31:03 | 33:40 | faster than 77% |
| Stations (8) | 29:55 | ||
| Finish | 1:05:51 | 1:13:45 | 60th of 342 · faster than 82% |
51st of 291 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 291 Pro Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:38 | faster than 44% |
| SkiErg: | 4:08 | 4:08 | faster than 50% |
| Run 2: | 4:14 | 4:25 | faster than 64% |
| Sled push: | 3:18 | 3:18 | faster than 50% |
| Run 3: | 4:18 | 4:43 | faster than 77% |
| Sled pull: | 5:24 | 5:24 | faster than 50% |
| Run 4: | 4:16 | 4:45 | faster than 83% |
| Burpee broad jump: | 3:01 | 4:02 | faster than 91% |
| Run 5: | 4:14 | 4:55 | faster than 89% |
| Row: | 4:18 | 4:29 | faster than 80% |
| Run 6: | 4:14 | 4:47 | faster than 85% |
| Farmers carry: | 2:00 | 1:55 | faster than 45% |
| Run 7: | 4:20 | 4:53 | faster than 83% |
| Sandbag lunges: | 3:31 | 4:45 | faster than 93% |
| Run 8: | 3:43 | 4:18 | faster than 88% |
| Wall balls: | 5:20 | 6:22 | faster than 75% |
| Roxzone: | 4:14 | 5:04 | faster than 90% |
| Runs (8 km) | 32:57 | 36:27 | faster than 80% |
| Stations (8) | 31:00 | ||
| Finish | 1:08:06 | 1:17:01 | 51st of 291 · faster than 82% |
20th of 94 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 94 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:44 | faster than 60% |
| SkiErg: | 4:09 | 4:13 | faster than 63% |
| Run 2: | 4:11 | 4:32 | faster than 80% |
| Sled push: | 3:11 | 2:48 | faster than 21% |
| Run 3: | 4:11 | 4:52 | faster than 91% |
| Sled pull: | 5:04 | 4:57 | faster than 48% |
| Run 4: | 4:22 | 4:57 | faster than 86% |
| Burpee broad jump: | 3:33 | 4:32 | faster than 82% |
| Run 5: | 4:22 | 5:10 | faster than 91% |
| Row: | 4:20 | 4:28 | faster than 66% |
| Run 6: | 4:27 | 5:00 | faster than 86% |
| Farmers carry: | 2:16 | 2:04 | faster than 36% |
| Run 7: | 4:39 | 5:15 | faster than 78% |
| Sandbag lunges: | 4:08 | 4:51 | faster than 79% |
| Run 8: | 4:52 | 5:36 | faster than 83% |
| Wall balls: | 6:37 | 6:09 | faster than 36% |
| Roxzone: | 3:18 | 4:28 | faster than 92% |
| Runs (8 km) | 34:40 | 39:09 | faster than 84% |
| Stations (8) | 33:18 | ||
| Finish | 1:11:10 | 1:17:54 | 20th of 94 · faster than 79% |
43rd of 1,012 Open Men (faster than 95%). Against the 30 who finished around 1:04:30: most time gained on sandbag lunges (0:31), most lost on the eight runs (0:51). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:57 | faster than 74% |
| SkiErg: | 4:05 | 4:23 | faster than 88% |
| Run 2: | 3:53 | 4:28 | faster than 87% |
| Sled push: | 2:40 | 3:06 | faster than 80% |
| Run 3: | 3:52 | 4:48 | faster than 94% |
| Sled pull: | 3:48 | 4:56 | faster than 91% |
| Run 4: | 3:59 | 4:49 | faster than 92% |
| Burpee broad jump: | 3:02 | 4:51 | faster than 96% |
| Run 5: | 4:02 | 4:58 | faster than 93% |
| Row: | 4:23 | 4:45 | faster than 88% |
| Run 6: | 4:04 | 4:51 | faster than 90% |
| Farmers carry: | 1:52 | 2:05 | faster than 71% |
| Run 7: | 4:03 | 4:51 | faster than 91% |
| Sandbag lunges: | 3:03 | 4:58 | faster than 98% |
| Run 8: | 4:12 | 5:09 | faster than 89% |
| Wall balls: | 4:20 | 5:51 | faster than 90% |
| Roxzone: | 4:06 | 5:57 | faster than 96% |
| Runs (8 km) | 32:33 | 39:06 | faster than 90% |
| Stations (8) | 27:13 | ||
| Finish | 1:03:45 | 1:20:36 | 43rd of 1,012 · faster than 95% |
60th of 1,098 Open Men (faster than 94%). Against the 34 who finished around 1:04:30: most time gained on sandbag lunges (0:25), most lost on the eight runs (0:26). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:28 | faster than 86% |
| SkiErg: | 4:03 | 4:22 | faster than 88% |
| Run 2: | 3:51 | 4:41 | faster than 90% |
| Sled push: | 2:04 | 2:30 | faster than 83% |
| Run 3: | 3:46 | 4:59 | faster than 96% |
| Sled pull: | 3:51 | 4:36 | faster than 78% |
| Run 4: | 3:56 | 5:01 | faster than 94% |
| Burpee broad jump: | 3:27 | 5:42 | faster than 95% |
| Run 5: | 4:05 | 5:17 | faster than 93% |
| Row: | 4:19 | 4:42 | faster than 89% |
| Run 6: | 4:06 | 5:05 | faster than 91% |
| Farmers carry: | 1:54 | 2:00 | faster than 60% |
| Run 7: | 4:08 | 5:03 | faster than 89% |
| Sandbag lunges: | 3:30 | 5:07 | faster than 93% |
| Run 8: | 4:26 | 5:40 | faster than 91% |
| Wall balls: | 4:43 | 6:18 | faster than 85% |
| Roxzone: | 4:58 | 7:25 | faster than 97% |
| Runs (8 km) | 31:58 | 40:26 | faster than 92% |
| Stations (8) | 27:51 | ||
| Finish | 1:04:43 | 1:23:54 | 60th of 1,098 · faster than 94% |
35th of 775 Open Men (faster than 95%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:14 | faster than 88% |
| SkiErg: | 4:09 | 4:29 | faster than 89% |
| Run 2: | 3:44 | 4:45 | faster than 93% |
| Sled push: | 1:48 | 2:08 | faster than 76% |
| Run 3: | 3:44 | 5:04 | faster than 96% |
| Sled pull: | 3:25 | 4:20 | faster than 82% |
| Run 4: | 3:47 | 5:07 | faster than 96% |
| Burpee broad jump: | 3:09 | 5:45 | faster than 98% |
| Run 5: | 3:50 | 5:12 | faster than 96% |
| Row: | 4:30 | 4:53 | faster than 88% |
| Run 6: | 3:54 | 5:03 | faster than 94% |
| Farmers carry: | 1:52 | 2:04 | faster than 69% |
| Run 7: | 3:52 | 5:02 | faster than 95% |
| Sandbag lunges: | 3:15 | 4:53 | faster than 96% |
| Run 8: | 4:25 | 5:44 | faster than 92% |
| Wall balls: | 5:16 | 6:28 | faster than 77% |
| Roxzone: | 4:22 | 7:10 | faster than 97% |
| Runs (8 km) | 31:36 | 41:38 | faster than 94% |
| Stations (8) | 27:24 | ||
| Finish | 1:03:19 | 1:25:18 | 35th of 775 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Cary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Stockholm 2025 · best of 6 | 4:17 |
| Sled push | 3:09 | Stockholm 2025 · best of 6 | 3:45 |
| Sled pull | 4:18 | Oslo 2026 · best of 6 | 5:43 |
| Burpee broad jump | 2:50 | Stockholm 2025 · best of 6 | 4:25 |
| Row | 4:11 | Stockholm 2025 · best of 6 | 4:35 |
| Farmers carry | 1:42 | Stockholm 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:14 | Oslo 2026 · best of 6 | 5:03 |
| Wall balls | 4:57 | Oslo 2026 · best of 6 | 6:49 |
| Runs (8 km) | 31:03 | Stockholm 2025 · best of 6 | 36:58 |
| Roxzone | 3:09 | Oslo 2026 · best of 6 | 6:13 |
How to read
Each station's best across Cary's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Oslo 2026, against 273 Pro Men
Shape of the race
This chart shows where Cary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 91% of the field), weakest on Ski (faster than 27%).
See the numbers
| Part | Cary: faster than |
|---|---|
| Ski | 27% |
| Push | 64% |
| Pull | 69% |
| BBJ | 89% |
| Row | 72% |
| Carry | 64% |
| Lunges | 91% |
| Wall balls | 83% |
| Roxzone | 89% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cary beat on each part of the race, at this race.Best: Sandbag lunges (faster than 91%); weakest: SkiErg (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cary's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:22 faster); weakest: SkiErg (0:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cary against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cary: 32:06 running, 29:35 at the stations and 3:09 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Pro Men: 38:04 running, 34:37 at the stations and 4:05 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Cary | Typical Pro Men |
|---|---|---|
| Run 1 | 4:18 | 4:45 |
| SkiErg | 4:27 | 4:18 |
| Run 2 | 3:49 | 4:18 |
| Sled push | 3:18 | 3:32 |
| Run 3 | 3:54 | 4:34 |
| Sled pull | 4:18 | 4:47 |
| Run 4 | 3:50 | 4:37 |
| Burpee broad jump | 3:02 | 4:18 |
| Run 5 | 3:53 | 4:44 |
| Row | 4:24 | 4:33 |
| Run 6 | 3:50 | 4:34 |
| Farmers carry | 1:55 | 2:06 |
| Run 7 | 3:55 | 4:45 |
| Sandbag lunges | 3:14 | 4:39 |
| Run 8 | 4:37 | 5:47 |
| Wall balls | 4:57 | 6:25 |
| Roxzone | 3:09 | 4:05 |
| Finish | 1:04:42 | 1:17:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
