RSA Carly Wessels
13 HYROX results (2 solo, 11 in a team) over 2 seasons. Personal bests: Open Women 1:07:03 (Cape Town 2026) · Pro Doubles Women 1:05:24 (Osaka 2026) · Doubles Women 1:00:38 (Seoul 2025) · Doubles Mixed 1:02:34 (Hong Kong 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Carly Wessels, Lauren Carrwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:10:11 | 369th of 689 | 35:54 | 29:11 | 5:10 | splitsSkiErg4:16Sled push3:21Sled pull4:23Burpee broad jump3:26Row4:47Farmers carry1:52Sandbag lunges3:11Wall balls3:55Run 12:38Run 24:14Run 34:35Run 44:42Run 54:54Run 65:05Run 74:49Run 85:01Full report for this race → |
| Incheon 2026 15 May 2026team: Carly Wessels, Lauren Carrwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:05:36 | 3rd of 132 | 34:08 | 27:07 | 4:27 | splitsSkiErg4:18Sled push2:13Sled pull4:14Burpee broad jump2:47Row4:27Farmers carry1:42Sandbag lunges3:44Wall balls3:42Run 14:37Run 23:52Run 34:10Run 44:10Run 54:12Run 64:21Run 74:18Run 84:33Full report for this race → |
| Incheon 2026 15 May 2026team: Yewon Ko, Carly Wesselswhat the whole field did → | Doubles Women · team 25-29 | 1:02:02 | 2nd of 974 | 33:43 | 24:12 | 4:12 | splitsSkiErg4:19Sled push1:48Sled pull3:29Burpee broad jump2:31Row4:38Farmers carry1:28Sandbag lunges2:38Wall balls3:21Run 14:42Run 23:59Run 34:10Run 44:05Run 54:10Run 64:09Run 74:11Run 84:22Full report for this race → |
| Cape Town 2026 5 Apr 2026what the whole field did → | Open Women · 30-34 | 1:07:03 | 2nd of 546 | 34:33 | 29:05 | 3:30 | splitsSkiErg4:36Sled push2:18Sled pull4:02Burpee broad jump3:27Row4:48Farmers carry1:44Sandbag lunges3:22Wall balls4:48Run 12:51Run 24:15Run 34:29Run 44:30Run 54:40Run 64:37Run 74:34Run 84:40Full report for this race → |
| Osaka 2026 30 Jan 2026team: Lauren Carr, Carly Wesselswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:05:24 | 1st of 61 | 33:03 | 26:28 | 5:56 | splitsSkiErg4:09Sled push2:12Sled pull3:35Burpee broad jump2:50Row4:30Farmers carry1:44Sandbag lunges3:27Wall balls4:01Run 12:20Run 24:16Run 34:32Run 44:33Run 54:38Run 64:39Run 74:40Run 83:28Full report for this race → |
| Shanghai 2025 22 Nov 2025what the whole field did → | Open Women · 30-34 | 1:08:25 | 4th of 426 | 31:39 | 30:17 | 6:33 | splitsSkiErg4:42Sled push2:22Sled pull3:53Burpee broad jump4:04Row5:07Farmers carry1:40Sandbag lunges3:44Wall balls4:45Run 14:23Run 23:37Run 33:45Run 43:46Run 53:57Run 63:55Run 73:58Run 84:21Full report for this race → |
| Seoul 2025 8 Nov 2025team: Carly Wessels, Lauren Carrwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:08:37 | 5th of 69 | 36:25 | 27:23 | 4:53 | splitsSkiErg4:12Sled push1:59Sled pull4:53Burpee broad jump2:41Row4:29Farmers carry1:41Sandbag lunges3:47Wall balls3:41Run 13:10Run 24:25Run 34:50Run 44:41Run 54:47Run 64:48Run 74:45Run 85:01Full report for this race → |
| Seoul 2025 8 Nov 2025team: Carly Wessels, Yewon Kowhat the whole field did → | Doubles Women · team 25-29 | 1:00:38 | 1st of 458 | 33:35 | 22:44 | 4:22 | splitsSkiErg4:15Sled push1:22Sled pull2:58Burpee broad jump2:10Row4:32Farmers carry1:32Sandbag lunges2:30Wall balls3:25Run 13:14Run 24:08Run 34:17Run 44:18Run 54:26Run 64:25Run 74:21Run 84:30Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Carly Wessels, Jaeheon Seolwhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:34 | 2nd of 589 | 33:27 | 24:47 | 4:20 | splitsSkiErg4:01Sled push1:46Sled pull3:11Burpee broad jump2:31Row4:19Farmers carry1:41Sandbag lunges3:27Wall balls3:51Run 12:42Run 24:10Run 34:21Run 44:27Run 54:27Run 64:28Run 74:28Run 84:24Full report for this race → |
| Incheon 2025 17 May 2025team: Lauren Carr, Carly Wesselswhat the whole field did → | Pro Doubles Women · team U29 | 1:08:36 | 1st of 30 | 35:54 | 28:04 | 4:43 | splitsSkiErg4:16Sled push2:16Sled pull4:46Burpee broad jump2:47Row4:31Farmers carry1:54Sandbag lunges3:31Wall balls4:03Run 14:45Run 24:13Run 34:21Run 44:23Run 54:35Run 64:30Run 74:25Run 84:45Full report for this race → |
| Taipei 2025 12 Apr 2025team: Carly Wessels, Lauren Carrwhat the whole field did → | Doubles Women · team U29 | 1:05:14 | 1st of 225 | 35:05 | 25:27 | 4:45 | splitsSkiErg4:19Sled push1:46Sled pull3:52Burpee broad jump2:53Row4:45Farmers carry1:36Sandbag lunges2:44Wall balls3:32Run 14:40Run 23:58Run 34:13Run 44:16Run 54:22Run 64:26Run 74:22Run 84:52Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Sol Whi Yu, Carly Wesselswhat the whole field did → | Doubles Women · team U29 | 1:12:06 | top 4% 17/453 | 40:21 | 27:13 | 4:36 | splitsSkiErg4:26Sled push1:28Sled pull4:37Burpee broad jump3:22Row4:47Farmers carry1:43Sandbag lunges3:02Wall balls3:48Run 14:36Run 24:51Run 35:20Run 45:07Run 55:09Run 65:05Run 75:08Run 85:08Full report for this race → |
| Incheon 2024 19 Oct 2024team: Lauren Carr, Carly Wesselswhat the whole field did → | Doubles Women · team U29 | 1:08:05 | 1st of 100 | 38:07 | 25:37 | 4:26 | splitsSkiErg4:19Sled push1:45Sled pull3:09Burpee broad jump3:18Row4:48Farmers carry1:39Sandbag lunges2:46Wall balls3:53Run 13:19Run 24:36Run 34:49Run 44:57Run 55:02Run 65:04Run 75:06Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2026, against 546 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
