Athlete · Pro Men · 50-54 · JEY JEY

Carl le Men

www.roxtimes.com/athletes/carl-le-men-50496cdd

7 HYROX races over 3 seasons: 6 solo, 1 in a team with 1 partner.

Best Pro Men time1:12:47Stockholm 2025
Best Pro Men place158thof 342 · Stockholm 2025
Latest race1:06:22Birmingham Birm · Pro Doubles Men with Matt GamblesFirst Pro Doubles Men race
Strongest part of the raceWall ballsfaster than 80% of Pro Men at Stockholm 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:13:001:14:001:15:001:16:001:17:001:18:00 best 1:12:47

This line shows the finish time of Carl le Men at each race, oldest on the left; lower is faster.The best was 1:12:47 at Stockholm (Dec 2025); Carl le Men was 1:57 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London May 2025 Pro Men 1:17:18
Stockholm Dec 2025 Pro Men 1:12:47
London Olympia Mar 2026 Pro Men 1:18:51
Stockholm Jun 2026 Pro Men 1:15:21

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:31 faster (1:17:18 to 1:12:47).

Every race

7 results at 7 races

Tap a result for its full report
Pro Doubles Men, team 55-59, with Matt Gambles 1:06:22 297th of 475; 2nd of 8 aged 55-59 33:52 27:51 4:44 Runs 33:52 · Stations 27:51 · Roxzone 4:44

297th of 475 Pro Doubles Men (faster than 37%).

Carl le Men at HYROX Birmingham Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 4:49 4:30 faster than 28%
SkiErg: 3:58 3:50 faster than 26%
Run 2: 4:04 3:54 faster than 37%
Sled push: 2:39 2:17 faster than 16%
Run 3: 4:10 4:11 faster than 51%
Sled pull: 3:48 3:46 faster than 48%
Run 4: 4:10 4:09 faster than 49%
Burpee broad jump: 3:21 2:39 faster than 18%
Run 5: 4:10 4:11 faster than 51%
Row: 4:19 4:09 faster than 26%
Run 6: 4:17 4:06 faster than 41%
Farmers carry: 1:41 1:34 faster than 31%
Run 7: 4:07 4:12 faster than 54%
Sandbag lunges: 3:52 3:17 faster than 25%
Run 8: 4:09 4:12 faster than 54%
Wall balls: 4:13 4:05 faster than 41%
Roxzone: 4:44 4:44 faster than 50%
Runs (8 km) 33:52 33:35 faster than 47%
Stations (8) 27:51
Finish 1:06:22 1:03:53 297th of 475 · faster than 37%

Full report for this race →This result as data (JSON)

Pro Men, 50-54 1:15:21 575th of 767; 35th of 97 aged 50-54 35:37 34:39 5:10 Runs 35:37 · Stations 34:39 · Roxzone 5:10

575th of 767 Pro Men (faster than 25%).

Carl le Men at HYROX Stockholm 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 767 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 767 Pro Men here
Run 1: 2:54 2:28 faster than 9%
SkiErg: 4:09 4:03 faster than 30%
Run 2: 4:31 3:56 faster than 12%
Sled push: 3:52 3:17 faster than 21%
Run 3: 4:32 4:12 faster than 24%
Sled pull: 4:37 4:21 faster than 39%
Run 4: 4:32 4:15 faster than 28%
Burpee broad jump: 4:32 3:27 faster than 15%
Run 5: 4:38 4:17 faster than 26%
Row: 4:31 4:23 faster than 32%
Run 6: 4:43 4:15 faster than 19%
Farmers carry: 2:00 1:44 faster than 25%
Run 7: 4:46 4:20 faster than 23%
Sandbag lunges: 5:13 3:50 faster than 14%
Run 8: 5:04 4:35 faster than 22%
Wall balls: 5:45 5:27 faster than 42%
Roxzone: 5:10 4:48 faster than 35%
Runs (8 km) 35:37 32:20 faster than 20%
Stations (8) 34:39
Finish 1:15:21 1:07:59 575th of 767 · faster than 25%

Full report for this race →This result as data (JSON)

Pro Men, 50-54 1:18:51 257th of 445; 6th of 22 aged 50-54 38:12 35:52 4:52 Runs 38:12 · Stations 35:52 · Roxzone 4:52

257th of 445 Pro Men (faster than 42%).

Carl le Men at HYROX London Olympia 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 445 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 445 Pro Men here
Run 1: 4:42 4:05 faster than 15%
SkiErg: 4:10 4:12 faster than 55%
Run 2: 4:25 3:58 faster than 24%
Sled push: 3:58 3:40 faster than 36%
Run 3: 4:27 4:15 faster than 40%
Sled pull: 4:31 4:52 faster than 59%
Run 4: 4:31 4:15 faster than 35%
Burpee broad jump: 4:44 4:10 faster than 33%
Run 5: 4:39 4:20 faster than 34%
Row: 4:28 4:27 faster than 49%
Run 6: 4:34 4:13 faster than 31%
Farmers carry: 2:05 2:04 faster than 48%
Run 7: 4:34 4:18 faster than 34%
Sandbag lunges: 5:37 4:48 faster than 27%
Run 8: 6:24 5:56 faster than 34%
Wall balls: 6:19 6:40 faster than 56%
Roxzone: 4:52 4:51 faster than 49%
Runs (8 km) 38:12 35:32 faster than 33%
Stations (8) 35:52
Finish 1:18:51 1:16:12 257th of 445 · faster than 42%

Full report for this race →This result as data (JSON)

Pro Men, 50-54 1:12:47 158th of 342; 7th of 23 aged 50-54 34:41 32:18 5:53 Runs 34:41 · Stations 32:18 · Roxzone 5:53

158th of 342 Pro Men (faster than 53%).

Carl le Men at HYROX Stockholm 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 342 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 342 Pro Men here
Run 1: 4:12 3:49 faster than 21%
SkiErg: 4:10 4:08 faster than 45%
Run 2: 4:15 3:55 faster than 28%
Sled push: 3:34 3:22 faster than 42%
Run 3: 4:18 4:12 faster than 43%
Sled pull: 4:33 4:53 faster than 62%
Run 4: 4:22 4:13 faster than 40%
Burpee broad jump: 4:14 4:10 faster than 48%
Run 5: 4:26 4:18 faster than 43%
Row: 4:20 4:21 faster than 51%
Run 6: 4:18 4:14 faster than 44%
Farmers carry: 1:47 1:48 faster than 51%
Run 7: 4:16 4:17 faster than 50%
Sandbag lunges: 4:40 4:36 faster than 47%
Run 8: 4:38 4:45 faster than 56%
Wall balls: 5:00 6:28 faster than 80%
Roxzone: 5:53 5:54 faster than 51%
Runs (8 km) 34:41 33:40 faster than 42%
Stations (8) 32:18
Finish 1:12:47 1:13:45 158th of 342 · faster than 53%

Full report for this race →This result as data (JSON)

Pro Men, 50-54 1:17:18 129th of 229; 3rd of 7 aged 50-54 37:12 35:43 4:28 Runs 37:12 · Stations 35:43 · Roxzone 4:28

129th of 229 Pro Men (faster than 43%).

Carl le Men at HYROX London 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 229 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 229 Pro Men here
Run 1: 4:34 4:08 faster than 20%
SkiErg: 4:08 4:08 faster than 50%
Run 2: 4:13 4:01 faster than 30%
Sled push: 3:21 3:12 faster than 35%
Run 3: 4:15 4:18 faster than 54%
Sled pull: 5:18 4:54 faster than 35%
Run 4: 4:22 4:21 faster than 47%
Burpee broad jump: 4:18 4:09 faster than 48%
Run 5: 4:40 4:28 faster than 36%
Row: 4:31 4:24 faster than 36%
Run 6: 4:29 4:24 faster than 44%
Farmers carry: 1:59 2:05 faster than 57%
Run 7: 4:36 4:31 faster than 43%
Sandbag lunges: 5:25 4:50 faster than 32%
Run 8: 6:07 5:52 faster than 40%
Wall balls: 6:43 6:40 faster than 48%
Roxzone: 4:28 4:32 faster than 53%
Runs (8 km) 37:12 36:20 faster than 41%
Stations (8) 35:43
Finish 1:17:18 1:16:11 129th of 229 · faster than 43%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:12:43 257th of 1,638; 5th of 65 aged 50-54 34:05 30:38 8:00† Runs 34:05 · Stations 30:38 · Roxzone 8:00

257th of 1,638 Open Men (faster than 84%). Against the 50 who finished around 1:12:32: most time gained on wall balls (0:39), most lost on the eight runs (0:36). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 0:44 less).

Carl le Men at HYROX Mechelen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,638 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,638 Open Men here
Run 1: 5:33 6:11 faster than 76%
SkiErg: 4:07 4:27 faster than 89%
Run 2: 3:45 4:14 faster than 79%
Sled push: 2:46 2:33 faster than 34%
Run 3: 4:00 4:35 faster than 79%
Sled pull: 3:57 5:05 faster than 84%
Run 4: 4:08 4:38 faster than 74%
Burpee broad jump: 4:34 5:45 faster than 79%
Run 5: 4:06 4:39 faster than 78%
Row: 4:27 4:49 faster than 85%
Run 6: 3:59 4:36 faster than 81%
Farmers carry: 1:51 2:10 faster than 76%
Run 7: 4:03 4:36 faster than 78%
Sandbag lunges: 4:36 5:14 faster than 71%
Run 8: 4:31 5:13 faster than 78%
Wall balls: 4:20 6:13 faster than 92%
Roxzone †: 8:00
Runs (8 km) 34:05 39:00 faster than 80%
Stations (8) 30:38
Finish 1:12:43 1:26:09 257th of 1,638 · faster than 84%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:17:02 443rd of 1,206; 9th of 46 aged 50-54 38:30 33:25 5:10 Runs 38:30 · Stations 33:25 · Roxzone 5:10

443rd of 1,206 Open Men (faster than 63%). Against the 36 who finished around 1:16:25: most time gained on sled pull (0:50), most lost on sandbag lunges (2:52). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:36 more).

Carl le Men at HYROX Manchester 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,206 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,206 Open Men here
Run 1: 3:32 3:30 faster than 48%
SkiErg: 4:07 4:16 faster than 73%
Run 2: 4:51 4:54 faster than 52%
Sled push: 2:30 2:26 faster than 44%
Run 3: 4:52 5:12 faster than 67%
Sled pull: 3:12 4:16 faster than 94%
Run 4: 4:57 5:14 faster than 64%
Burpee broad jump: 5:18 5:08 faster than 44%
Run 5: 5:05 5:19 faster than 64%
Row: 4:20 4:35 faster than 80%
Run 6: 4:56 5:16 faster than 68%
Farmers carry: 1:45 1:58 faster than 69%
Run 7: 5:06 5:16 faster than 58%
Sandbag lunges: 7:16 4:56 faster than 10%
Run 8: 5:14 5:43 faster than 71%
Wall balls: 4:57 6:03 faster than 77%
Roxzone: 5:10 5:39 faster than 63%
Runs (8 km) 38:30 40:49 faster than 66%
Stations (8) 33:25
Finish 1:17:02 1:20:16 443rd of 1,206 · faster than 63%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Carl has done each station

Part Best Race Typical
SkiErg 4:08 London 2025 · best of 4 4:17
Sled push 3:21 London 2025 · best of 4 3:45
Sled pull 4:31 London Olympia 2026 · best of 4 5:43
Burpee broad jump 4:14 Stockholm 2025 · best of 4 4:25
Row 4:20 Stockholm 2025 · best of 4 4:35
Farmers carry 1:47 Stockholm 2025 · best of 4 2:11
Sandbag lunges 4:40 Stockholm 2025 · best of 4 5:03
Wall balls 5:00 Stockholm 2025 · best of 4 6:49
Runs (8 km) 34:41 Stockholm 2025 · best of 4 36:58
Roxzone 4:28 London 2025 · best of 4 6:13
How to read

Each station's best across Carl's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Stockholm 2025, against 342 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Carledge = faster than everyone, centre = slowest

This chart shows where Carl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 80% of the field), weakest on Push (faster than 42%).

See the numbers
Part Carl: faster than
Ski 46%
Push 42%
Pull 62%
BBJ 48%
Row 52%
Carry 52%
Lunges 48%
Wall balls 80%
Roxzone 51%
Runs 43%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%
Sled push faster than 42%
Sled pull faster than 62%
Burpee broad jump faster than 48%
Row faster than 52%
Farmers carry faster than 52%
Sandbag lunges faster than 48%
Wall balls faster than 80%
Roxzone faster than 51%
Runs (8 km) faster than 43%

How much of the field Carl beat on each part of the race, at this race.Best: Wall balls (faster than 80%); weakest: Sled push (faster than 42%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:12 slower
Sled pull 0:20 faster
Burpee broad jump 0:04 slower
Row 0:01 faster
Farmers carry 0:01 faster
Sandbag lunges 0:04 slower
Wall balls 1:28 faster
Roxzone 0:01 faster
Runs (8 km) 1:01 slower

Carl's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:28 faster); weakest: Runs (8 km) (1:01 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carl against the typical Pro Men finisher

Carl1:12:47
4:124:104:153:344:184:334:224:144:264:204:181:474:164:404:385:005:53
Typical Pro Men1:13:23
3:494:083:553:224:124:534:134:104:184:214:141:484:174:364:456:285:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carl: 34:45 running, 32:18 at the stations and 5:53 in the roxzone; the longest station was the wall balls (5:00).Below, Typical Pro Men: 33:43 running, 33:45 at the stations and 5:54 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Carl Typical Pro Men
Run 1 4:12 3:49
SkiErg 4:10 4:08
Run 2 4:15 3:55
Sled push 3:34 3:22
Run 3 4:18 4:12
Sled pull 4:33 4:53
Run 4 4:22 4:13
Burpee broad jump 4:14 4:10
Run 5 4:26 4:18
Row 4:20 4:21
Run 6 4:18 4:14
Farmers carry 1:47 1:48
Run 7 4:16 4:17
Sandbag lunges 4:40 4:36
Run 8 4:38 4:45
Wall balls 5:00 6:28
Roxzone 5:53 5:54
Finish 1:12:47 1:13:45

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:12:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report