NOR Carl-Fredrik Øwre
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:10:05 (Copenhagen 2026) · Pro Doubles Men 0:58:57 (Stockholm 2024) · Doubles Mixed 1:08:26 (Oslo 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026team: Tale Teveldal, Carl-Fredrik Øwrewhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:26 | top 17% 164/976 | 42:37 | 22:39 | 3:15 | splitsSkiErg3:54Sled push1:36Sled pull2:42Burpee broad jump2:29Row4:05Farmers carry1:25Sandbag lunges3:04Wall balls3:24Run 15:31Run 24:49Run 35:14Run 44:58Run 54:58Run 65:14Run 75:32Run 86:23Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:10:05 | top 28% 99/365 | 33:55 | 31:35 | 4:40 | splitsSkiErg4:08Sled push2:51Sled pull4:15Burpee broad jump3:56Row4:26Farmers carry1:42Sandbag lunges4:13Wall balls6:04Run 15:47Run 23:38Run 34:08Run 44:10Run 54:02Run 63:53Run 74:04Run 84:16Full report for this race → |
| Oslo 2025 27 Sept 2025team: Magnus Nordistuen Løvik, Carl-Fredrik Øwrewhat the whole field did → | Pro Doubles Men · team 25-29 | 1:02:22 | top 29% 45/159 | 34:59 | 23:20 | 4:07 | splitsSkiErg3:32Sled push1:56Sled pull3:29Burpee broad jump2:16Row4:03Farmers carry1:23Sandbag lunges3:02Wall balls3:39Run 13:33Run 24:15Run 34:30Run 44:37Run 54:38Run 64:33Run 74:57Run 84:00Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Carl-Fredrik Øwre, Silas Vasstrandwhat the whole field did → | Pro Doubles Men · team U29 | 0:59:10 | top 11% 13/119 | 31:28 | 21:01 7 of 8 | 6:44 | splitsSkiErg3:41Sled push1:51Sled pull3:56Burpee broad jump—Row4:10Farmers carry1:21Sandbag lunges2:44Wall balls3:11Run 14:04Run 23:46Run 34:03Run 43:46Run 54:05Run 63:44Run 73:56Run 84:06Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Magnus Nordistuen Løvik, Carl-Fredrik Øwrewhat the whole field did → | Pro Doubles Men · team U29 | 0:58:57 | 10th of 96 | 31:31 | 22:35 | 4:55 | splitsSkiErg3:46Sled push1:35Sled pull2:59Burpee broad jump2:23Row3:59Farmers carry1:17Sandbag lunges2:56Wall balls3:40Run 13:50Run 23:45Run 34:01Run 44:04Run 54:05Run 63:52Run 73:59Run 83:59Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:20:57 | 98th of 193 | 34:42 | 40:49 | 5:30 | splitsSkiErg4:00Sled push1:50Sled pull5:43Burpee broad jump4:19Row4:27Farmers carry1:52Sandbag lunges8:38Wall balls10:00Run 14:23Run 23:54Run 34:40Run 44:20Run 54:20Run 64:14Run 74:22Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2026, against 365 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carl-Fredrik against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:05.
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