Cameron Sangster
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 2 partners.
These results may belong to more than one athlete called Cameron Sangster: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cameron Sangster at each race, oldest on the left; lower is faster.The best was 1:05:51 at Birmingham (Oct 2024); Cameron Sangster was 0:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:05:51 |
| London | May 2025 | Open Men | 1:06:23 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Cameron Sangster at each race, oldest on the left; lower is faster.The best was 58:00 at London ExCeL (Dec 2025); Cameron Sangster was 2:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Doubles Men | 58:00 |
| Tenerife | Sep 2026 | Pro Doubles Men | 1:00:19 |
Each dot is one Pro Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Cameron Sangster at each race, oldest on the left; lower is faster.The best was 54:45 at London (Dec 2024); Cameron Sangster was 0:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 55:36 |
| London | Dec 2024 | Doubles Men | 54:45 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
88th of 693 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:32 | faster than 83% |
| SkiErg: | 4:13 | 4:18 | faster than 67% |
| Run 2: | 3:35 | 3:58 | faster than 83% |
| Sled push: | 3:50 | 4:00 | faster than 59% |
| Run 3: | 3:52 | 4:14 | faster than 75% |
| Sled pull: | 3:47 | 4:58 | faster than 90% |
| Run 4: | 3:43 | 4:16 | faster than 87% |
| Burpee broad jump: | 3:01 | 4:07 | faster than 86% |
| Run 5: | 3:42 | 4:20 | faster than 91% |
| Row: | 4:10 | 4:30 | faster than 90% |
| Run 6: | 3:37 | 4:14 | faster than 91% |
| Farmers carry: | 1:39 | 2:05 | faster than 84% |
| Run 7: | 3:40 | 4:19 | faster than 90% |
| Sandbag lunges: | 3:23 | 4:44 | faster than 88% |
| Run 8: | 3:45 | 4:32 | faster than 93% |
| Wall balls: | 4:50 | 6:50 | faster than 87% |
| Roxzone: | 4:32 | 5:21 | faster than 81% |
| Runs (8 km) | 29:56 | 34:36 | faster than 89% |
| Stations (8) | 28:53 | ||
| Finish | 1:03:17 | 1:16:06 | 88th of 693 · faster than 87% |
15th of 150 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 150 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:26 | faster than 96% |
| SkiErg: | 3:31 | 3:47 | faster than 96% |
| Run 2: | 3:34 | 4:13 | faster than 92% |
| Sled push: | 2:28 | 2:45 | faster than 73% |
| Run 3: | 3:53 | 4:40 | faster than 87% |
| Sled pull: | 3:25 | 4:32 | faster than 88% |
| Run 4: | 3:52 | 4:42 | faster than 89% |
| Burpee broad jump: | 2:36 | 2:48 | faster than 68% |
| Run 5: | 3:56 | 4:47 | faster than 89% |
| Row: | 4:04 | 4:22 | faster than 85% |
| Run 6: | 4:01 | 4:45 | faster than 88% |
| Farmers carry: | 1:35 | 1:48 | faster than 86% |
| Run 7: | 4:02 | 4:48 | faster than 87% |
| Sandbag lunges: | 2:50 | 3:41 | faster than 92% |
| Run 8: | 4:14 | 5:16 | faster than 89% |
| Wall balls: | 3:38 | 4:29 | faster than 91% |
| Roxzone: | 4:58 | 5:53 | faster than 73% |
| Runs (8 km) | 31:19 | 37:57 | faster than 88% |
| Stations (8) | 24:07 | ||
| Finish | 1:00:19 | 1:12:30 | 15th of 150 · faster than 90% |
83rd of 575 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:33 | 2:53 | faster than 81% |
| SkiErg: | 3:55 | 4:06 | faster than 79% |
| Run 2: | 2:55 | 3:23 | faster than 87% |
| Sled push: | 1:56 | 2:03 | faster than 68% |
| Run 3: | 3:04 | 3:36 | faster than 88% |
| Sled pull: | 3:58 | 3:58 | faster than 51% |
| Run 4: | 3:01 | 3:38 | faster than 91% |
| Burpee broad jump: | 2:35 | 2:44 | faster than 59% |
| Run 5: | 3:00 | 3:43 | faster than 93% |
| Row: | 4:06 | 4:19 | faster than 76% |
| Run 6: | 3:03 | 3:41 | faster than 91% |
| Farmers carry: | 1:37 | 1:36 | faster than 47% |
| Run 7: | 3:02 | 3:43 | faster than 93% |
| Sandbag lunges: | 3:03 | 3:31 | faster than 73% |
| Run 8: | 4:13 | 5:08 | faster than 93% |
| Wall balls: | 3:49 | 4:19 | faster than 82% |
| Roxzone: | 8:17 | 9:45 | faster than 84% |
| Runs (8 km) | 24:48 | 30:04 | faster than 97% |
| Stations (8) | 24:59 | ||
| Finish | 58:00 | 1:07:16 | 83rd of 575 · faster than 85% |
143rd of 1,917 Open Men (faster than 92%). Against the 58 who finished around 1:04:45: most time gained on sandbag lunges (0:39), most lost on farmers carry (2:05). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:36 | faster than 88% |
| SkiErg: | 4:07 | 4:21 | faster than 84% |
| Run 2: | 3:48 | 4:30 | faster than 90% |
| Sled push: | 2:52 | 2:48 | faster than 45% |
| Run 3: | 3:51 | 4:49 | faster than 96% |
| Sled pull: | 3:23 | 4:20 | faster than 89% |
| Run 4: | 3:56 | 4:49 | faster than 94% |
| Burpee broad jump: | 3:39 | 5:16 | faster than 88% |
| Run 5: | 4:09 | 4:58 | faster than 90% |
| Row: | 4:14 | 4:40 | faster than 94% |
| Run 6: | 3:58 | 4:52 | faster than 94% |
| Farmers carry: | 3:49 | 2:09 | faster than 3% |
| Run 7: | 3:50 | 4:55 | faster than 97% |
| Sandbag lunges: | 3:09 | 5:07 | faster than 98% |
| Run 8: | 5:03 | 6:28 | faster than 95% |
| Wall balls: | 4:37 | 7:10 | faster than 95% |
| Roxzone: | 4:07 | 5:21 | faster than 91% |
| Runs (8 km) | 32:30 | 40:08 | faster than 94% |
| Stations (8) | 29:50 | ||
| Finish | 1:06:23 | 1:22:11 | 143rd of 1,917 · faster than 92% |
241st of 956 Doubles Mixed (faster than 74%). Against the 30 who finished around 1:11:14: most time gained on burpee broad jump (0:49), most lost on the eight runs (2:27). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:13 | 5:15 | faster than 52% |
| SkiErg: | 3:56 | 4:09 | faster than 83% |
| Run 2: | 4:53 | 4:59 | faster than 56% |
| Sled push: | 2:13 | 2:00 | faster than 25% |
| Run 3: | 5:19 | 5:11 | faster than 44% |
| Sled pull: | 3:17 | 3:31 | faster than 64% |
| Run 4: | 5:18 | 5:13 | faster than 46% |
| Burpee broad jump: | 2:18 | 3:21 | faster than 94% |
| Run 5: | 5:16 | 5:19 | faster than 54% |
| Row: | 4:07 | 4:37 | faster than 93% |
| Run 6: | 5:06 | 5:17 | faster than 59% |
| Farmers carry: | 1:26 | 1:46 | faster than 93% |
| Run 7: | 5:09 | 5:19 | faster than 61% |
| Sandbag lunges: | 2:59 | 3:52 | faster than 88% |
| Run 8: | 6:20 | 6:47 | faster than 68% |
| Wall balls: | 3:53 | 4:48 | faster than 96% |
| Roxzone: | 4:43 | 5:21 | faster than 74% |
| Runs (8 km) | 42:30 | 43:40 | faster than 56% |
| Stations (8) | 24:09 | ||
| Finish | 1:11:17 | 1:17:23 | 241st of 956 · faster than 74% |
12th of 1,428 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 6:00 | fastest in the field |
| SkiErg: | 3:40 | 3:56 | faster than 91% |
| Run 2: | 3:12 | 4:24 | fastest in the field |
| Sled push: | 1:32 | 1:49 | faster than 87% |
| Run 3: | 3:21 | 4:39 | fastest in the field |
| Sled pull: | 2:23 | 3:14 | faster than 96% |
| Run 4: | 3:27 | 4:45 | fastest in the field |
| Burpee broad jump: | 2:20 | 3:09 | faster than 90% |
| Run 5: | 3:26 | 4:51 | fastest in the field |
| Row: | 4:00 | 4:25 | faster than 94% |
| Run 6: | 3:26 | 4:48 | fastest in the field |
| Farmers carry: | 1:32 | 1:35 | faster than 59% |
| Run 7: | 3:26 | 4:48 | fastest in the field |
| Sandbag lunges: | 2:33 | 3:19 | faster than 92% |
| Run 8: | 3:46 | 5:08 | fastest in the field |
| Wall balls: | 3:43 | 4:11 | faster than 85% |
| Roxzone: | 4:55 | 6:56 | faster than 98% |
| Runs (8 km) | 28:11 | 39:24 | fastest in the field |
| Stations (8) | 21:43 | ||
| Finish | 54:45 | 1:12:21 | 12th of 1,428 · faster than 99% |
100th of 2,732 Open Men (faster than 96%). Against the 83 who finished around 1:07:09: most time gained on the eight runs (1:45), most lost on sled push (0:30). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 5:16 | faster than 98% |
| SkiErg: | 3:57 | 4:23 | faster than 97% |
| Run 2: | 3:36 | 4:36 | faster than 98% |
| Sled push: | 2:57 | 2:51 | faster than 43% |
| Run 3: | 3:50 | 4:54 | faster than 98% |
| Sled pull: | 3:42 | 4:53 | faster than 90% |
| Run 4: | 3:52 | 4:58 | faster than 97% |
| Burpee broad jump: | 4:00 | 5:51 | faster than 89% |
| Run 5: | 3:57 | 5:10 | faster than 97% |
| Row: | 4:13 | 4:46 | faster than 97% |
| Run 6: | 3:53 | 5:02 | faster than 97% |
| Farmers carry: | 1:43 | 2:06 | faster than 84% |
| Run 7: | 3:58 | 5:02 | faster than 95% |
| Sandbag lunges: | 3:23 | 5:05 | faster than 96% |
| Run 8: | 4:07 | 5:32 | faster than 98% |
| Wall balls: | 5:10 | 6:43 | faster than 83% |
| Roxzone: | 5:36 | 7:31 | faster than 91% |
| Runs (8 km) | 31:14 | 40:42 | faster than 98% |
| Stations (8) | 29:05 | ||
| Finish | 1:05:51 | 1:25:29 | 100th of 2,732 · faster than 96% |
12th of 1,317 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 5:24 | faster than 99% |
| SkiErg: | 3:39 | 3:54 | faster than 91% |
| Run 2: | 3:31 | 4:37 | fastest in the field |
| Sled push: | 1:29 | 1:44 | faster than 88% |
| Run 3: | 3:38 | 4:55 | faster than 99% |
| Sled pull: | 2:21 | 3:00 | faster than 93% |
| Run 4: | 3:43 | 4:58 | faster than 99% |
| Burpee broad jump: | 2:21 | 3:03 | faster than 88% |
| Run 5: | 3:43 | 5:05 | fastest in the field |
| Row: | 3:47 | 4:23 | faster than 98% |
| Run 6: | 3:48 | 5:00 | faster than 99% |
| Farmers carry: | 1:32 | 1:35 | faster than 60% |
| Run 7: | 3:45 | 5:01 | fastest in the field |
| Sandbag lunges: | 2:25 | 3:19 | faster than 95% |
| Run 8: | 3:51 | 5:13 | faster than 99% |
| Wall balls: | 3:36 | 4:08 | faster than 91% |
| Roxzone: | 4:34 | 6:42 | faster than 99% |
| Runs (8 km) | 29:58 | 40:19 | faster than 99% |
| Stations (8) | 21:10 | ||
| Finish | 55:36 | 1:12:25 | 12th of 1,317 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Cameron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Birmingham 2024 · best of 2 | 4:34 |
| Sled push | 2:52 | London 2025 · best of 2 | 3:04 |
| Sled pull | 3:23 | London 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:39 | London 2025 · best of 2 | 5:38 |
| Row | 4:13 | Birmingham 2024 · best of 2 | 4:53 |
| Farmers carry | 1:43 | Birmingham 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:09 | London 2025 · best of 2 | 5:20 |
| Wall balls | 4:37 | London 2025 · best of 2 | 7:03 |
| Runs (8 km) | 31:14 | Birmingham 2024 · best of 2 | 41:47 |
| Roxzone | 4:07 | London 2025 · best of 2 | 7:23 |
How to read
Each station's best across Cameron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Harry Bell4 races
- Edith Rowlands1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 2,732 Open Men
Shape of the race
This chart shows where Cameron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Push (faster than 44%).
See the numbers
| Part | Cameron: faster than |
|---|---|
| Ski | 98% |
| Push | 44% |
| Pull | 91% |
| BBJ | 89% |
| Row | 98% |
| Carry | 85% |
| Lunges | 96% |
| Wall balls | 84% |
| Roxzone | 91% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cameron beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sled push (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cameron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:28 faster); weakest: Sled push (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cameron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cameron: 31:18 running, 29:05 at the stations and 5:36 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Open Men: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Cameron | Typical Open Men |
|---|---|---|
| Run 1 | 4:05 | 5:16 |
| SkiErg | 3:57 | 4:23 |
| Run 2 | 3:36 | 4:36 |
| Sled push | 2:57 | 2:51 |
| Run 3 | 3:50 | 4:54 |
| Sled pull | 3:42 | 4:53 |
| Run 4 | 3:52 | 4:58 |
| Burpee broad jump | 4:00 | 5:51 |
| Run 5 | 3:57 | 5:10 |
| Row | 4:13 | 4:46 |
| Run 6 | 3:53 | 5:02 |
| Farmers carry | 1:43 | 2:06 |
| Run 7 | 3:58 | 5:02 |
| Sandbag lunges | 3:23 | 5:05 |
| Run 8 | 4:07 | 5:32 |
| Wall balls | 5:10 | 6:43 |
| Roxzone | 5:36 | 7:31 |
| Finish | 1:05:51 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:51.
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