GBR Callum Hawthorne
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Callum Hawthorne at each race, oldest on the left; lower is faster.The best was 1:13:49 at Birmingham (Oct 2025); Callum Hawthorne was 0:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:20:16 |
| Birmingham | Oct 2025 | Open Men | 1:13:49 |
| Cardiff | Apr 2026 | Open Men | 1:22:41 |
| Birmingham | Oct 2026 | Open Men | 1:19:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:27 faster (1:20:16 to 1:13:49).
This line shows the finish time of Callum Hawthorne at each race, oldest on the left; lower is faster.The best was 59:40 at London ExCeL (Dec 2025); Callum Hawthorne was 6:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 1:06:30 |
| London ExCeL | Dec 2025 | Doubles Men | 59:40 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
1,524th of 3,831 Open Men (faster than 60%). Against the 116 who finished around 1:19:48: most time gained on sled pull (1:14), most lost on the eight runs (3:24). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:09 | faster than 51% |
| SkiErg: | 4:15 | 4:33 | faster than 88% |
| Run 2: | 4:50 | 4:31 | faster than 34% |
| Sled push: | 2:56 | 3:20 | faster than 76% |
| Run 3: | 5:03 | 4:51 | faster than 41% |
| Sled pull: | 3:07 | 4:36 | faster than 97% |
| Run 4: | 5:17 | 4:51 | faster than 31% |
| Burpee broad jump: | 4:53 | 5:33 | faster than 65% |
| Run 5: | 5:19 | 4:59 | faster than 35% |
| Row: | 4:27 | 4:48 | faster than 86% |
| Run 6: | 5:15 | 4:52 | faster than 33% |
| Farmers carry: | 2:01 | 2:08 | faster than 59% |
| Run 7: | 5:02 | 4:52 | faster than 44% |
| Sandbag lunges: | 4:50 | 5:08 | faster than 59% |
| Run 8: | 5:32 | 5:11 | faster than 37% |
| Wall balls: | 5:51 | 7:05 | faster than 72% |
| Roxzone: | 6:06 | 6:25 | faster than 58% |
| Runs (8 km) | 41:23 | 39:20 | faster than 39% |
| Stations (8) | 32:20 | ||
| Finish | 1:19:44 | 1:24:06 | 1524th of 3,831 · faster than 60% |
1,285th of 2,728 Open Men (faster than 52%). Against the 84 who finished around 1:21:58: most time gained on wall balls (1:17), most lost on the eight runs (3:18). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:08 | faster than 34% |
| SkiErg: | 4:20 | 4:34 | faster than 81% |
| Run 2: | 5:09 | 4:45 | faster than 34% |
| Sled push: | 2:31 | 3:05 | faster than 85% |
| Run 3: | 5:15 | 5:07 | faster than 44% |
| Sled pull: | 3:04 | 4:21 | faster than 96% |
| Run 4: | 5:36 | 5:06 | faster than 29% |
| Burpee broad jump: | 5:50 | 5:50 | faster than 50% |
| Run 5: | 5:41 | 5:12 | faster than 31% |
| Row: | 4:34 | 4:49 | faster than 76% |
| Run 6: | 5:36 | 5:21 | faster than 39% |
| Farmers carry: | 2:19 | 2:43 | faster than 76% |
| Run 7: | 5:05 | 4:49 | faster than 38% |
| Sandbag lunges: | 4:31 | 5:01 | faster than 66% |
| Run 8: | 6:23 | 5:58 | faster than 37% |
| Wall balls: | 5:23 | 6:46 | faster than 76% |
| Roxzone †: | 6:01 | ||
| Runs (8 km) | 44:08 | 41:35 | faster than 37% |
| Stations (8) | 32:32 | ||
| Finish | 1:22:41 | 1:23:41 | 1285th of 2,728 · faster than 52% |
2,158th of 2,365 Doubles Mixed (faster than 8%). Against the 72 who finished around 1:39:48: most time gained on sled pull (1:29), most lost on the eight runs (10:31). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:48 | 5:51 | faster than 3% |
| SkiErg: | 4:18 | 4:21 | faster than 59% |
| Run 2: | 8:20 | 5:21 | faster than 1% |
| Sled push: | 2:09 | 2:15 | faster than 60% |
| Run 3: | 8:05 | 5:39 | faster than 3% |
| Sled pull: | 2:51 | 3:37 | faster than 90% |
| Run 4: | 8:22 | 5:39 | faster than 3% |
| Burpee broad jump: | 4:02 | 3:56 | faster than 46% |
| Run 5: | 8:10 | 5:45 | faster than 4% |
| Row: | 4:24 | 4:47 | faster than 86% |
| Run 6: | 8:40 | 5:59 | faster than 4% |
| Farmers carry: | 2:27 | 2:18 | faster than 35% |
| Run 7: | 8:11 | 5:23 | faster than 2% |
| Sandbag lunges: | 3:53 | 3:52 | faster than 49% |
| Run 8: | 9:46 | 6:30 | faster than 4% |
| Wall balls: | 4:46 | 4:31 | faster than 40% |
| Roxzone †: | 4:52 | ||
| Runs (8 km) | 1:07:19 | 46:20 | faster than 2% |
| Stations (8) | 28:50 | ||
| Finish | 1:41:01 | 1:20:48 | 2158th of 2,365 · faster than 8% |
302nd of 3,927 Doubles Men (faster than 92%). Against the 124 who finished around 1:00:34: most time gained on the eight runs (1:01), most lost on SkiErg (0:15). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:18 | faster than 85% |
| SkiErg: | 4:20 | 4:19 | faster than 49% |
| Run 2: | 3:08 | 3:48 | faster than 92% |
| Sled push: | 1:36 | 1:45 | faster than 75% |
| Run 3: | 3:16 | 4:00 | faster than 93% |
| Sled pull: | 3:01 | 3:17 | faster than 69% |
| Run 4: | 3:16 | 4:03 | faster than 94% |
| Burpee broad jump: | 2:39 | 3:12 | faster than 80% |
| Run 5: | 3:18 | 4:08 | faster than 94% |
| Row: | 4:14 | 4:33 | faster than 86% |
| Run 6: | 3:18 | 4:06 | faster than 94% |
| Farmers carry: | 1:20 | 1:34 | faster than 88% |
| Run 7: | 3:18 | 4:07 | faster than 94% |
| Sandbag lunges: | 2:54 | 3:32 | faster than 85% |
| Run 8: | 4:30 | 5:39 | faster than 95% |
| Wall balls: | 4:08 | 4:34 | faster than 73% |
| Roxzone: | 8:42 | 11:04 | faster than 94% |
| Runs (8 km) | 26:51 | 33:15 | faster than 94% |
| Stations (8) | 24:12 | ||
| Finish | 59:40 | 1:11:24 | 302nd of 3,927 · faster than 92% |
784th of 3,945 Open Men (faster than 80%). Against the 120 who finished around 1:13:52: most time gained on sled pull (0:43), most lost on the eight runs (0:39). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:18 | faster than 78% |
| SkiErg: | 4:14 | 4:30 | faster than 84% |
| Run 2: | 4:10 | 4:33 | faster than 72% |
| Sled push: | 2:22 | 3:15 | faster than 88% |
| Run 3: | 4:23 | 4:53 | faster than 74% |
| Sled pull: | 3:35 | 5:02 | faster than 95% |
| Run 4: | 4:35 | 4:55 | faster than 66% |
| Burpee broad jump: | 4:52 | 5:36 | faster than 68% |
| Run 5: | 4:41 | 5:05 | faster than 69% |
| Row: | 4:29 | 4:49 | faster than 83% |
| Run 6: | 4:26 | 4:55 | faster than 73% |
| Farmers carry: | 1:47 | 2:09 | faster than 80% |
| Run 7: | 4:30 | 4:55 | faster than 71% |
| Sandbag lunges: | 4:46 | 5:12 | faster than 62% |
| Run 8: | 4:36 | 5:10 | faster than 74% |
| Wall balls: | 5:48 | 7:15 | faster than 76% |
| Roxzone: | 6:02 | 6:40 | faster than 65% |
| Runs (8 km) | 36:00 | 39:57 | faster than 74% |
| Stations (8) | 31:53 | ||
| Finish | 1:13:49 | 1:25:13 | 784th of 3,945 · faster than 80% |
1,392nd of 3,034 Open Men (faster than 54%). Against the 92 who finished around 1:19:59: most time gained on sled pull (0:58), most lost on the eight runs (2:00). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:36 | faster than 30% |
| SkiErg: | 4:14 | 4:22 | faster than 69% |
| Run 2: | 5:23 | 5:02 | faster than 33% |
| Sled push: | 2:41 | 2:52 | faster than 65% |
| Run 3: | 5:34 | 5:22 | faster than 40% |
| Sled pull: | 3:07 | 4:24 | faster than 96% |
| Run 4: | 5:48 | 5:21 | faster than 31% |
| Burpee broad jump: | 5:35 | 5:20 | faster than 43% |
| Run 5: | 6:13 | 5:36 | faster than 27% |
| Row: | 4:41 | 4:43 | faster than 54% |
| Run 6: | 5:29 | 5:28 | faster than 49% |
| Farmers carry: | 1:46 | 2:04 | faster than 79% |
| Run 7: | 5:33 | 5:29 | faster than 47% |
| Sandbag lunges: | 5:10 | 4:59 | faster than 45% |
| Run 8: | 4:29 | 4:41 | faster than 57% |
| Wall balls: | 5:51 | 6:31 | faster than 65% |
| Roxzone: | 4:56 | 4:55 | faster than 49% |
| Runs (8 km) | 42:18 | 40:58 | faster than 42% |
| Stations (8) | 33:05 | ||
| Finish | 1:20:16 | 1:22:00 | 1392nd of 3,034 · faster than 54% |
360th of 1,428 Doubles Men (faster than 74%). Against the 45 who finished around 1:06:29: most time gained on the eight runs (0:48), most lost on the roxzone (0:57). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:14 | 6:00 | faster than 85% |
| SkiErg: | 3:51 | 3:56 | faster than 65% |
| Run 2: | 4:00 | 4:24 | faster than 80% |
| Sled push: | 1:44 | 1:49 | faster than 61% |
| Run 3: | 4:16 | 4:39 | faster than 76% |
| Sled pull: | 2:45 | 3:14 | faster than 83% |
| Run 4: | 4:07 | 4:45 | faster than 86% |
| Burpee broad jump: | 3:02 | 3:09 | faster than 55% |
| Run 5: | 4:14 | 4:51 | faster than 84% |
| Row: | 4:15 | 4:25 | faster than 73% |
| Run 6: | 4:16 | 4:48 | faster than 80% |
| Farmers carry: | 1:24 | 1:35 | faster than 81% |
| Run 7: | 4:27 | 4:48 | faster than 70% |
| Sandbag lunges: | 3:16 | 3:19 | faster than 54% |
| Run 8: | 4:46 | 5:08 | faster than 70% |
| Wall balls: | 4:00 | 4:11 | faster than 63% |
| Roxzone: | 7:01 | 6:56 | faster than 47% |
| Runs (8 km) | 35:17 | 39:24 | faster than 80% |
| Stations (8) | 24:17 | ||
| Finish | 1:06:30 | 1:12:21 | 360th of 1,428 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Callum has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Birmingham 2025 · best of 4 | 4:34 |
| Sled push | 2:22 | Birmingham 2025 · best of 4 | 3:04 |
| Sled pull | 3:04 | Cardiff 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:52 | Birmingham 2025 · best of 4 | 5:38 |
| Row | 4:27 | Birmingham Birm · best of 4 | 4:53 |
| Farmers carry | 1:46 | Glasgow 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:31 | Cardiff 2026 · best of 4 | 5:20 |
| Wall balls | 5:23 | Cardiff 2026 · best of 4 | 7:03 |
| Runs (8 km) | 36:00 | Birmingham 2025 · best of 4 | 41:47 |
| Roxzone | 4:56 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Callum's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Richard Malpass2 races
- Hayley Hawthorne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Callum sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Lunges (faster than 63%).
See the numbers
| Part | Callum: faster than |
|---|---|
| Ski | 84% |
| Push | 88% |
| Pull | 96% |
| BBJ | 69% |
| Row | 84% |
| Carry | 80% |
| Lunges | 63% |
| Wall balls | 77% |
| Roxzone | 65% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Callum beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Sandbag lunges (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Callum's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:57 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Callum against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Callum: 36:04 running, 31:53 at the stations and 6:02 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Callum | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 5:18 |
| SkiErg | 4:14 | 4:30 |
| Run 2 | 4:10 | 4:33 |
| Sled push | 2:22 | 3:15 |
| Run 3 | 4:23 | 4:53 |
| Sled pull | 3:35 | 5:02 |
| Run 4 | 4:35 | 4:55 |
| Burpee broad jump | 4:52 | 5:36 |
| Run 5 | 4:41 | 5:05 |
| Row | 4:29 | 4:49 |
| Run 6 | 4:26 | 4:55 |
| Farmers carry | 1:47 | 2:09 |
| Run 7 | 4:30 | 4:55 |
| Sandbag lunges | 4:46 | 5:12 |
| Run 8 | 4:36 | 5:10 |
| Wall balls | 5:48 | 7:15 |
| Roxzone | 6:02 | 6:40 |
| Finish | 1:13:49 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:49.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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