IRL Caitríona Doran
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:26:51 (Berlin 2025) · Doubles Women 1:11:25 (Warsaw 2025) · Doubles Mixed 1:18:21 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:15 faster (1:29:06 to 1:26:51).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025what the whole field did → | Open Women · 30-34 | 1:28:57 | top 32% 209/657 | 45:50 | 37:52 | 5:20 | splitsSkiErg5:04Sled push2:32Sled pull5:14Burpee broad jump7:07Row5:41Farmers carry1:59Sandbag lunges5:00Wall balls5:15Run 15:07Run 25:23Run 35:41Run 45:54Run 55:58Run 65:55Run 76:00Run 85:55Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 30-34 | 1:30:14 | 618th of 1,197 | 48:21 | 36:54 | 5:03 | splitsSkiErg4:54Sled push2:17Sled pull4:43Burpee broad jump6:58Row5:26Farmers carry2:05Sandbag lunges5:13Wall balls5:18Run 13:30Run 26:14Run 36:30Run 46:33Run 56:53Run 66:59Run 76:59Run 84:47Full report for this race → |
| Dublin 2025 12 Nov 2025team: Caitríona Doran, Senan Morriswhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:21 | top 46% 701/1,556 | 44:50 | 28:59 | 4:37 | splitsSkiErg4:10Sled push2:08Sled pull3:51Burpee broad jump3:51Row4:44Farmers carry1:53Sandbag lunges4:02Wall balls4:20Run 13:27Run 25:41Run 36:17Run 46:12Run 56:21Run 66:21Run 76:15Run 84:18Full report for this race → |
| Riga 2025 31 May 2025what the whole field did → | Open Women · 30-34 | 1:30:14 | top 47% 134/291 | 47:49 | 37:30 | 4:59 | splitsSkiErg4:41Sled push2:03Sled pull5:09Burpee broad jump6:57Row5:23Farmers carry2:10Sandbag lunges4:52Wall balls6:15Run 14:16Run 25:34Run 35:50Run 46:09Run 56:24Run 66:29Run 76:31Run 86:39Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 30-34 | 1:26:51 | top 50% 678/1,373 | 41:28 | 36:40 | 8:48 | splitsSkiErg4:37Sled push2:11Sled pull4:57Burpee broad jump7:29Row5:12Farmers carry1:59Sandbag lunges4:56Wall balls5:19Run 13:53Run 24:41Run 34:59Run 45:06Run 55:18Run 65:25Run 75:23Run 86:47Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Caitríona Doran, Amanda Hewittwhat the whole field did → | Doubles Women · team 30-39 | 1:11:25 | top 9% 40/456 | 40:29 | 26:48 | 4:13 | splitsSkiErg4:31Sled push1:48Sled pull3:37Burpee broad jump3:51Row4:52Farmers carry1:32Sandbag lunges2:59Wall balls3:38Run 14:00Run 25:07Run 35:26Run 45:26Run 55:18Run 65:25Run 75:27Run 84:24Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Women · 25-29 | 1:29:06 | top 45% 294/656 | 44:17 | 37:50 | 7:03 | splitsSkiErg4:47Sled push2:03Sled pull5:23Burpee broad jump8:05Row5:17Farmers carry2:06Sandbag lunges4:38Wall balls5:31Run 14:40Run 25:11Run 35:36Run 45:41Run 55:44Run 65:49Run 75:44Run 85:56Full report for this race → |
| Manchester 2024 9 Nov 2024team: Caitríona Doran, Amanda Hewittwhat the whole field did → | Doubles Women · team 30-39 | 1:15:11 | top 20% 95/486 | 42:55 | 27:35 | 4:46 | splitsSkiErg4:28Sled push1:33Sled pull3:32Burpee broad jump4:03Row4:56Farmers carry1:38Sandbag lunges3:42Wall balls3:43Run 14:00Run 25:31Run 35:35Run 45:31Run 55:32Run 65:31Run 75:39Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caitríona against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:12 against the typical Open Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
