Caitríona Doran
8 HYROX races over 2 seasons: 5 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Caitríona Doran at each race, oldest on the left; lower is faster.The best was 1:26:51 at Berlin (May 2025); Caitríona Doran was 0:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Women | 1:29:06 |
| Berlin | May 2025 | Open Women | 1:26:51 |
| Riga | May 2025 | Open Women | 1:30:14 |
| Dublin | Nov 2025 | Open Women | 1:30:14 |
| Poznań | Dec 2025 | Open Women | 1:28:57 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:15 faster (1:29:06 to 1:26:51).
This line shows the finish time of Caitríona Doran at each race, oldest on the left; lower is faster.The best was 1:11:25 at Warsaw (Apr 2025); Caitríona Doran was 3:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Women | 1:15:11 |
| Warsaw | Apr 2025 | Doubles Women | 1:11:25 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
209th of 657 Open Women (faster than 68%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 5:07 | 5:28 | faster than 67% |
| SkiErg: | 5:04 | 5:27 | faster than 86% |
| Run 2: | 5:23 | 5:37 | faster than 61% |
| Sled push: | 2:32 | 2:49 | faster than 72% |
| Run 3: | 5:41 | 5:54 | faster than 62% |
| Sled pull: | 5:14 | 5:54 | faster than 72% |
| Run 4: | 5:54 | 5:57 | faster than 51% |
| Burpee broad jump: | 7:07 | 6:50 | faster than 44% |
| Run 5: | 5:58 | 6:01 | faster than 53% |
| Row: | 5:41 | 5:39 | faster than 47% |
| Run 6: | 5:55 | 5:55 | faster than 50% |
| Farmers carry: | 1:59 | 2:17 | faster than 82% |
| Run 7: | 6:00 | 5:53 | faster than 44% |
| Sandbag lunges: | 5:00 | 5:06 | faster than 54% |
| Run 8: | 5:55 | 6:18 | faster than 66% |
| Wall balls: | 5:15 | 6:32 | faster than 79% |
| Roxzone: | 5:20 | 6:32 | faster than 77% |
| Runs (8 km) | 45:50 | 47:21 | faster than 59% |
| Stations (8) | 37:52 | ||
| Finish | 1:28:57 | 1:34:47 | 209th of 657 · faster than 68% |
618th of 1,197 Open Women (faster than 48%). Against the 36 who finished around 1:29:42: most time gained on wall balls (1:33), most lost on the eight runs (3:11). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 3:30 | 3:35 | faster than 56% |
| SkiErg: | 4:54 | 5:11 | faster than 81% |
| Run 2: | 6:14 | 5:52 | faster than 35% |
| Sled push: | 2:17 | 2:30 | faster than 70% |
| Run 3: | 6:30 | 6:11 | faster than 37% |
| Sled pull: | 4:43 | 5:19 | faster than 72% |
| Run 4: | 6:33 | 6:16 | faster than 38% |
| Burpee broad jump: | 6:58 | 6:30 | faster than 39% |
| Run 5: | 6:53 | 6:26 | faster than 33% |
| Row: | 5:26 | 5:25 | faster than 49% |
| Run 6: | 6:59 | 6:18 | faster than 27% |
| Farmers carry: | 2:05 | 2:11 | faster than 62% |
| Run 7: | 6:59 | 6:17 | faster than 26% |
| Sandbag lunges: | 5:13 | 4:56 | faster than 40% |
| Run 8: | 4:47 | 4:30 | faster than 38% |
| Wall balls: | 5:18 | 6:33 | faster than 80% |
| Roxzone: | 5:03 | 5:06 | faster than 51% |
| Runs (8 km) | 48:21 | 45:35 | faster than 34% |
| Stations (8) | 36:54 | ||
| Finish | 1:30:14 | 1:29:42 | 618th of 1,197 · faster than 48% |
701st of 1,556 Doubles Mixed (faster than 54%). Against the 47 who finished around 1:18:21: most time gained on wall balls (0:27), most lost on the eight runs (0:31). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:27 | 3:35 | faster than 59% |
| SkiErg: | 4:10 | 4:18 | faster than 69% |
| Run 2: | 5:41 | 5:49 | faster than 56% |
| Sled push: | 2:08 | 1:55 | faster than 27% |
| Run 3: | 6:17 | 6:10 | faster than 46% |
| Sled pull: | 3:51 | 3:47 | faster than 46% |
| Run 4: | 6:12 | 6:13 | faster than 50% |
| Burpee broad jump: | 3:51 | 3:52 | faster than 51% |
| Run 5: | 6:21 | 6:21 | faster than 50% |
| Row: | 4:44 | 4:47 | faster than 55% |
| Run 6: | 6:21 | 6:17 | faster than 47% |
| Farmers carry: | 1:53 | 1:49 | faster than 42% |
| Run 7: | 6:15 | 6:20 | faster than 53% |
| Sandbag lunges: | 4:02 | 4:02 | faster than 50% |
| Run 8: | 4:18 | 4:22 | faster than 53% |
| Wall balls: | 4:20 | 4:53 | faster than 73% |
| Roxzone: | 4:37 | 4:39 | faster than 51% |
| Runs (8 km) | 44:50 | 45:19 | faster than 52% |
| Stations (8) | 28:59 | ||
| Finish | 1:18:21 | 1:19:42 | 701st of 1,556 · faster than 54% |
134th of 291 Open Women (faster than 54%).
| Part | Time | Typical here | vs 291 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:37 | faster than 75% |
| SkiErg: | 4:41 | 5:07 | faster than 93% |
| Run 2: | 5:34 | 5:37 | faster than 51% |
| Sled push: | 2:03 | 2:22 | faster than 75% |
| Run 3: | 5:50 | 5:57 | faster than 54% |
| Sled pull: | 5:09 | 5:21 | faster than 57% |
| Run 4: | 6:09 | 6:05 | faster than 45% |
| Burpee broad jump: | 6:57 | 6:39 | faster than 43% |
| Run 5: | 6:24 | 6:18 | faster than 46% |
| Row: | 5:23 | 5:23 | faster than 50% |
| Run 6: | 6:29 | 6:07 | faster than 36% |
| Farmers carry: | 2:10 | 2:08 | faster than 47% |
| Run 7: | 6:31 | 6:10 | faster than 36% |
| Sandbag lunges: | 4:52 | 4:51 | faster than 49% |
| Run 8: | 6:39 | 6:37 | faster than 48% |
| Wall balls: | 6:15 | 6:07 | faster than 48% |
| Roxzone: | 4:59 | 6:00 | faster than 73% |
| Runs (8 km) | 47:49 | 47:50 | faster than 50% |
| Stations (8) | 37:30 | ||
| Finish | 1:30:14 | 1:31:41 | 134th of 291 · faster than 54% |
679th of 1,373 Open Women (faster than 50%). Against the 44 who finished around 1:26:59: most time gained on sled push (0:32), most lost on burpee broad jump (1:20). Runs 5 to 8 took 4:15 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:53 | 4:01 | faster than 60% |
| SkiErg: | 4:37 | 5:04 | faster than 94% |
| Run 2: | 4:41 | 4:44 | faster than 54% |
| Sled push: | 2:11 | 2:42 | faster than 90% |
| Run 3: | 4:59 | 4:54 | faster than 45% |
| Sled pull: | 4:57 | 5:02 | faster than 53% |
| Run 4: | 5:06 | 4:58 | faster than 41% |
| Burpee broad jump: | 7:29 | 6:17 | faster than 24% |
| Run 5: | 5:18 | 5:06 | faster than 38% |
| Row: | 5:12 | 5:14 | faster than 54% |
| Run 6: | 5:25 | 5:00 | faster than 29% |
| Farmers carry: | 1:59 | 2:09 | faster than 71% |
| Run 7: | 5:23 | 5:01 | faster than 31% |
| Sandbag lunges: | 4:56 | 4:53 | faster than 48% |
| Run 8: | 6:47 | 6:34 | faster than 41% |
| Wall balls: | 5:19 | 5:51 | faster than 65% |
| Roxzone: | 8:48 | 9:11 | faster than 62% |
| Runs (8 km) | 41:28 | 40:15 | faster than 41% |
| Stations (8) | 36:40 | ||
| Finish | 1:26:51 | 1:26:59 | 679th of 1,373 · faster than 50% |
40th of 456 Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 456 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:37 | faster than 79% |
| SkiErg: | 4:31 | 4:44 | faster than 74% |
| Run 2: | 5:07 | 6:03 | faster than 91% |
| Sled push: | 1:48 | 1:40 | faster than 34% |
| Run 3: | 5:26 | 6:21 | faster than 89% |
| Sled pull: | 3:37 | 3:54 | faster than 67% |
| Run 4: | 5:26 | 6:24 | faster than 88% |
| Burpee broad jump: | 3:51 | 4:20 | faster than 69% |
| Run 5: | 5:18 | 6:32 | faster than 94% |
| Row: | 4:52 | 5:06 | faster than 76% |
| Run 6: | 5:25 | 6:28 | faster than 92% |
| Farmers carry: | 1:32 | 1:46 | faster than 86% |
| Run 7: | 5:27 | 6:31 | faster than 91% |
| Sandbag lunges: | 2:59 | 3:25 | faster than 78% |
| Run 8: | 4:24 | 5:32 | faster than 94% |
| Wall balls: | 3:38 | 4:10 | faster than 87% |
| Roxzone: | 4:13 | 6:00 | faster than 96% |
| Runs (8 km) | 40:29 | 48:48 | faster than 92% |
| Stations (8) | 26:48 | ||
| Finish | 1:11:25 | 1:24:34 | 40th of 456 · faster than 91% |
294th of 656 Open Women (faster than 55%).
| Part | Time | Typical here | vs 656 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 5:02 | faster than 72% |
| SkiErg: | 4:47 | 4:58 | faster than 72% |
| Run 2: | 5:11 | 5:17 | faster than 56% |
| Sled push: | 2:03 | 2:18 | faster than 71% |
| Run 3: | 5:36 | 5:32 | faster than 45% |
| Sled pull: | 5:23 | 5:24 | faster than 51% |
| Run 4: | 5:41 | 5:36 | faster than 46% |
| Burpee broad jump: | 8:05 | 6:39 | faster than 27% |
| Run 5: | 5:44 | 5:50 | faster than 54% |
| Row: | 5:17 | 5:16 | faster than 49% |
| Run 6: | 5:49 | 5:42 | faster than 43% |
| Farmers carry: | 2:06 | 2:09 | faster than 55% |
| Run 7: | 5:44 | 5:38 | faster than 46% |
| Sandbag lunges: | 4:38 | 4:49 | faster than 57% |
| Run 8: | 5:56 | 6:11 | faster than 60% |
| Wall balls: | 5:31 | 6:06 | faster than 65% |
| Roxzone: | 7:03 | 7:58 | faster than 69% |
| Runs (8 km) | 44:17 | 44:51 | faster than 53% |
| Stations (8) | 37:50 | ||
| Finish | 1:29:06 | 1:30:54 | 294th of 656 · faster than 55% |
95th of 486 Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 486 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:15 | faster than 69% |
| SkiErg: | 4:28 | 4:28 | faster than 52% |
| Run 2: | 5:31 | 5:56 | faster than 71% |
| Sled push: | 1:33 | 1:35 | faster than 55% |
| Run 3: | 5:35 | 6:09 | faster than 80% |
| Sled pull: | 3:32 | 3:52 | faster than 74% |
| Run 4: | 5:31 | 6:11 | faster than 81% |
| Burpee broad jump: | 4:03 | 4:11 | faster than 52% |
| Run 5: | 5:32 | 6:17 | faster than 83% |
| Row: | 4:56 | 4:59 | faster than 57% |
| Run 6: | 5:31 | 6:14 | faster than 82% |
| Farmers carry: | 1:38 | 1:41 | faster than 60% |
| Run 7: | 5:39 | 6:18 | faster than 79% |
| Sandbag lunges: | 3:42 | 3:29 | faster than 39% |
| Run 8: | 5:40 | 6:32 | faster than 82% |
| Wall balls: | 3:43 | 4:01 | faster than 74% |
| Roxzone: | 4:46 | 6:01 | faster than 88% |
| Runs (8 km) | 42:55 | 47:57 | faster than 82% |
| Stations (8) | 27:35 | ||
| Finish | 1:15:11 | 1:23:09 | 95th of 486 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Caitríona has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Berlin 2025 · best of 5 | 5:16 |
| Sled push | 2:03 | Riga 2025 · best of 5 | 2:55 |
| Sled pull | 4:43 | Dublin 2025 · best of 5 | 5:47 |
| Burpee broad jump | 6:57 | Riga 2025 · best of 5 | 6:46 |
| Row | 5:12 | Berlin 2025 · best of 5 | 5:31 |
| Farmers carry | 1:59 | Poznań 2025 · best of 5 | 2:19 |
| Sandbag lunges | 4:38 | Stockholm 2024 · best of 5 | 5:13 |
| Wall balls | 5:15 | Poznań 2025 · best of 5 | 6:43 |
| Runs (8 km) | 41:28 | Berlin 2025 · best of 5 | 46:44 |
| Roxzone | 4:59 | Riga 2025 · best of 5 | 7:57 |
How to read
Each station's best across Caitríona's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amanda Hewitt2 races
- Senan Morris1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Caitríona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on BBJ (faster than 24%).
See the numbers
| Part | Caitríona: faster than |
|---|---|
| Ski | 94% |
| Push | 91% |
| Pull | 53% |
| BBJ | 24% |
| Row | 55% |
| Carry | 71% |
| Lunges | 49% |
| Wall balls | 65% |
| Roxzone | 62% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caitríona beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Burpee broad jump (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caitríona's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:32 faster); weakest: Runs (8 km) (1:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caitríona against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caitríona: 41:31 running, 36:40 at the stations and 8:48 in the roxzone; the longest station was the burpee broad jumps (7:29).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Caitríona | Typical Open Women |
|---|---|---|
| Run 1 | 3:53 | 4:01 |
| SkiErg | 4:37 | 5:04 |
| Run 2 | 4:41 | 4:44 |
| Sled push | 2:11 | 2:42 |
| Run 3 | 4:59 | 4:54 |
| Sled pull | 4:57 | 5:02 |
| Run 4 | 5:06 | 4:58 |
| Burpee broad jump | 7:29 | 6:17 |
| Run 5 | 5:18 | 5:06 |
| Row | 5:12 | 5:14 |
| Run 6 | 5:25 | 5:00 |
| Farmers carry | 1:59 | 2:09 |
| Run 7 | 5:23 | 5:01 |
| Sandbag lunges | 4:56 | 4:53 |
| Run 8 | 6:47 | 6:34 |
| Wall balls | 5:19 | 5:51 |
| Roxzone | 8:48 | 9:11 |
| Finish | 1:26:51 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:12 against the typical Open Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.