GBR Bryna Chrismas
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bryna Chrismas at each race, oldest on the left; lower is faster.The best was 1:13:11 at London ExCeL (Dec 2025); Bryna Chrismas was 6:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:27:44 |
| London ExCeL | Dec 2025 | Open Women | 1:13:11 |
| London Olympia | Mar 2026 | Open Women | 1:14:10 |
| Rome | Sep 2026 | Open Women | 1:21:00 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 14:33 faster (1:27:44 to 1:13:11).
6 results at 6 races
174th of 280 Pro Women (faster than 37%).
| Part | Time | Typical here | vs 280 Pro Women here |
|---|---|---|---|
| Run 1: | 4:47 | 5:07 | faster than 64% |
| SkiErg: | 5:08 | 4:54 | faster than 24% |
| Run 2: | 4:09 | 4:27 | faster than 68% |
| Sled push: | 5:53 | 4:23 | faster than 7% |
| Run 3: | 4:33 | 4:44 | faster than 61% |
| Sled pull: | 6:16 | 5:22 | faster than 25% |
| Run 4: | 4:34 | 4:45 | faster than 60% |
| Burpee broad jump: | 6:00 | 5:01 | faster than 25% |
| Run 5: | 4:58 | 4:51 | faster than 43% |
| Row: | 5:26 | 5:04 | faster than 19% |
| Run 6: | 4:46 | 4:45 | faster than 49% |
| Farmers carry: | 2:38 | 2:32 | faster than 43% |
| Run 7: | 4:50 | 4:49 | faster than 48% |
| Sandbag lunges: | 6:16 | 4:50 | faster than 19% |
| Run 8: | 4:47 | 4:56 | faster than 59% |
| Wall balls: | 7:05 | 6:18 | faster than 37% |
| Roxzone: | 5:30 | 6:06 | faster than 67% |
| Runs (8 km) | 37:21 | 38:27 | faster than 58% |
| Stations (8) | 44:42 | ||
| Finish | 1:27:29 | 1:23:37 | 174th of 280 · faster than 37% |
197th of 1,415 Open Women (faster than 86%). Against the 43 who finished around 1:21:32: most time gained on the eight runs (2:40), most lost on wall balls (1:42). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 5:33 | 6:45 | faster than 93% |
| SkiErg: | 5:09 | 5:15 | faster than 61% |
| Run 2: | 4:04 | 5:04 | faster than 95% |
| Sled push: | 3:12 | 3:21 | faster than 58% |
| Run 3: | 4:13 | 5:20 | faster than 96% |
| Sled pull: | 4:27 | 5:52 | faster than 91% |
| Run 4: | 4:23 | 5:23 | faster than 93% |
| Burpee broad jump: | 6:46 | 6:56 | faster than 53% |
| Run 5: | 4:33 | 5:33 | faster than 90% |
| Row: | 5:31 | 5:39 | faster than 64% |
| Run 6: | 4:32 | 5:24 | faster than 88% |
| Farmers carry: | 1:47 | 2:26 | faster than 95% |
| Run 7: | 4:41 | 5:25 | faster than 85% |
| Sandbag lunges: | 4:30 | 5:11 | faster than 73% |
| Run 8: | 5:17 | 6:26 | faster than 87% |
| Wall balls: | 6:58 | 6:47 | faster than 46% |
| Roxzone: | 5:33 | 7:49 | faster than 98% |
| Runs (8 km) | 37:12 | 45:35 | faster than 93% |
| Stations (8) | 38:20 | ||
| Finish | 1:21:00 | 1:35:51 | 197th of 1,415 · faster than 86% |
167th of 2,921 Open Women (faster than 94%). Against the 89 who finished around 1:12:31: most time gained on sled push (0:19), most lost on wall balls (0:37). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 2:55 | 3:39 | faster than 93% |
| SkiErg: | 5:13 | 5:33 | faster than 82% |
| Run 2: | 3:34 | 4:20 | faster than 90% |
| Sled push: | 1:57 | 2:46 | faster than 97% |
| Run 3: | 3:52 | 4:30 | faster than 85% |
| Sled pull: | 4:39 | 5:34 | faster than 82% |
| Run 4: | 3:39 | 4:35 | faster than 93% |
| Burpee broad jump: | 5:10 | 6:43 | faster than 82% |
| Run 5: | 3:48 | 4:39 | faster than 91% |
| Row: | 5:18 | 5:34 | faster than 73% |
| Run 6: | 3:40 | 4:37 | faster than 93% |
| Farmers carry: | 1:33 | 2:11 | faster than 98% |
| Run 7: | 3:53 | 4:36 | faster than 87% |
| Sandbag lunges: | 3:29 | 5:02 | faster than 95% |
| Run 8: | 5:15 | 6:33 | faster than 92% |
| Wall balls: | 5:25 | 6:49 | faster than 78% |
| Roxzone: | 9:59 | 13:10 | faster than 95% |
| Runs (8 km) | 30:33 | 37:29 | faster than 92% |
| Stations (8) | 32:44 | ||
| Finish | 1:13:11 | 1:31:10 | 167th of 2,921 · faster than 94% |
667th of 1,957 Open Women (faster than 65%). Against the 60 who finished around 1:27:58: most time gained on the eight runs (1:44), most lost on sled pull (4:31). Runs 5 to 8 took 4:25 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 6:04 | faster than 92% |
| SkiErg: | 5:10 | 5:13 | faster than 55% |
| Run 2: | 4:14 | 5:15 | faster than 94% |
| Sled push: | 2:03 | 3:00 | faster than 94% |
| Run 3: | 9:26 | 5:32 | faster than 1% |
| Sled pull: | 9:49 | 5:58 | faster than 2% |
| Run 4: | 4:21 | 5:35 | faster than 95% |
| Burpee broad jump: | 5:19 | 6:47 | faster than 80% |
| Run 5: | 4:42 | 5:45 | faster than 90% |
| Row: | 5:43 | 5:27 | faster than 29% |
| Run 6: | 4:25 | 5:35 | faster than 94% |
| Farmers carry: | 1:39 | 2:17 | faster than 97% |
| Run 7: | 4:41 | 5:36 | faster than 88% |
| Sandbag lunges: | 4:22 | 5:04 | faster than 73% |
| Run 8: | 4:43 | 5:48 | faster than 89% |
| Wall balls: | 6:36 | 6:43 | faster than 53% |
| Roxzone: | 5:43 | 7:18 | faster than 88% |
| Runs (8 km) | 41:25 | 45:20 | faster than 71% |
| Stations (8) | 40:41 | ||
| Finish | 1:27:44 | 1:33:26 | 667th of 1,957 · faster than 65% |
539th of 1,370 Doubles Women (faster than 60%). Against the 43 who finished around 1:22:39: most time gained on the eight runs (1:57), most lost on sandbag lunges (0:50). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:19 | 6:28 | faster than 57% |
| SkiErg: | 5:13 | 4:37 | faster than 3% |
| Run 2: | 5:16 | 5:33 | faster than 67% |
| Sled push: | 1:57 | 1:46 | faster than 27% |
| Run 3: | 5:16 | 5:45 | faster than 77% |
| Sled pull: | 4:10 | 4:01 | faster than 41% |
| Run 4: | 5:23 | 5:50 | faster than 73% |
| Burpee broad jump: | 4:03 | 4:13 | faster than 56% |
| Run 5: | 5:33 | 5:56 | faster than 69% |
| Row: | 5:18 | 5:04 | faster than 27% |
| Run 6: | 5:35 | 5:53 | faster than 66% |
| Farmers carry: | 1:21 | 1:48 | faster than 99% |
| Run 7: | 6:00 | 5:53 | faster than 44% |
| Sandbag lunges: | 4:15 | 3:31 | faster than 19% |
| Run 8: | 5:01 | 6:06 | faster than 93% |
| Wall balls: | 4:32 | 4:22 | faster than 41% |
| Roxzone: | 7:25 | 8:05 | faster than 63% |
| Runs (8 km) | 44:20 | 47:20 | faster than 71% |
| Stations (8) | 30:49 | ||
| Finish | 1:22:28 | 1:24:53 | 539th of 1,370 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bryna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Rome 2026 · best of 3 | 5:16 |
| Sled push | 1:57 | London ExCeL 2025 · best of 3 | 2:55 |
| Sled pull | 4:27 | Rome 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:10 | London ExCeL 2025 · best of 3 | 6:46 |
| Row | 5:18 | London ExCeL 2025 · best of 3 | 5:31 |
| Farmers carry | 1:33 | London ExCeL 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:29 | London ExCeL 2025 · best of 3 | 5:13 |
| Wall balls | 5:25 | London ExCeL 2025 · best of 3 | 6:43 |
| Runs (8 km) | 30:33 | London ExCeL 2025 · best of 3 | 46:44 |
| Roxzone | 5:33 | Rome 2026 · best of 3 | 7:57 |
How to read
Each station's best across Bryna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Charlotte Johnson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Bryna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Row (faster than 74%).
See the numbers
| Part | Bryna: faster than |
|---|---|
| Ski | 83% |
| Push | 97% |
| Pull | 83% |
| BBJ | 82% |
| Row | 74% |
| Carry | 98% |
| Lunges | 96% |
| Wall balls | 79% |
| Roxzone | 95% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bryna beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Row (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bryna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:56 faster); weakest: Row (0:16 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryna: 30:37 running, 32:44 at the stations and 9:59 in the roxzone; the longest station was the wall balls (5:25).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Bryna | Typical Open Women |
|---|---|---|
| Run 1 | 2:55 | 3:39 |
| SkiErg | 5:13 | 5:33 |
| Run 2 | 3:34 | 4:20 |
| Sled push | 1:57 | 2:46 |
| Run 3 | 3:52 | 4:30 |
| Sled pull | 4:39 | 5:34 |
| Run 4 | 3:39 | 4:35 |
| Burpee broad jump | 5:10 | 6:43 |
| Run 5 | 3:48 | 4:39 |
| Row | 5:18 | 5:34 |
| Run 6 | 3:40 | 4:37 |
| Farmers carry | 1:33 | 2:11 |
| Run 7 | 3:53 | 4:36 |
| Sandbag lunges | 3:29 | 5:02 |
| Run 8 | 5:15 | 6:33 |
| Wall balls | 5:25 | 6:49 |
| Roxzone | 9:59 | 13:10 |
| Finish | 1:13:11 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:11.
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