POR Bruno Abrantes
13 HYROX races over 3 seasons: 8 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bruno Abrantes at each race, oldest on the left; lower is faster.The best was 1:08:56 at Bilbao (Feb 2026); Bruno Abrantes was 18:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Pro Men | 1:27:30 |
| Ghent | Dec 2025 | Pro Men | 1:13:21 |
| Bilbao | Feb 2026 | Pro Men | 1:08:56 |
| Lisbon | May 2026 | Pro Men | 1:11:33 |
| Berlin | May 2026 | Pro Men | 1:10:53 |
| Washington DC | Sep 2026 | Pro Men | 1:08:59 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 18:34 faster (1:27:30 to 1:08:56).
This line shows the finish time of Bruno Abrantes at each race, oldest on the left; lower is faster.The best was 1:03:07 at London Olympia (EMEA Championship) (Mar 2026); Bruno Abrantes was 0:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:03:07 |
| Warsaw | Apr 2026 | Open Men | 1:03:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Bruno Abrantes at each race, oldest on the left; lower is faster.The best was 1:01:05 at Washington DC (Sep 2026); Bruno Abrantes was 20:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Mixed | 1:21:13 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Mixed | 1:04:36 |
| Lisbon | May 2026 | Doubles Mixed | 1:02:55 |
| Washington DC | Sep 2026 | Doubles Mixed | 1:01:05 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 9 races
89th of 378 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:30 | faster than 75% |
| SkiErg: | 4:19 | 4:21 | faster than 55% |
| Run 2: | 3:53 | 4:21 | faster than 80% |
| Sled push: | 4:06 | 3:18 | faster than 23% |
| Run 3: | 4:12 | 4:43 | faster than 77% |
| Sled pull: | 4:42 | 5:11 | faster than 62% |
| Run 4: | 4:07 | 4:44 | faster than 81% |
| Burpee broad jump: | 2:37 | 4:21 | faster than 96% |
| Run 5: | 4:15 | 4:43 | faster than 76% |
| Row: | 4:32 | 4:36 | faster than 60% |
| Run 6: | 4:04 | 4:37 | faster than 81% |
| Farmers carry: | 1:43 | 1:57 | faster than 70% |
| Run 7: | 4:11 | 4:42 | faster than 80% |
| Sandbag lunges: | 3:37 | 4:50 | faster than 89% |
| Run 8: | 3:56 | 4:28 | faster than 78% |
| Wall balls: | 6:26 | 6:51 | faster than 55% |
| Roxzone: | 5:15 | 6:36 | faster than 81% |
| Runs (8 km) | 31:46 | 36:06 | faster than 81% |
| Stations (8) | 32:02 | ||
| Finish | 1:08:59 | 1:19:18 | 89th of 378 · faster than 76% |
41st of 2,814 Doubles Mixed (faster than 98%). Against the 42 who finished around 1:00:10: most time gained on burpee broad jump (0:21), most lost on SkiErg (0:12). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:27 | 4:58 | faster than 97% |
| SkiErg: | 4:11 | 4:34 | faster than 87% |
| Run 2: | 4:09 | 6:03 | faster than 97% |
| Sled push: | 1:48 | 2:14 | faster than 88% |
| Run 3: | 4:15 | 6:21 | faster than 98% |
| Sled pull: | 2:55 | 4:10 | faster than 95% |
| Run 4: | 4:18 | 6:22 | faster than 97% |
| Burpee broad jump: | 2:12 | 3:59 | faster than 99% |
| Run 5: | 4:18 | 6:26 | faster than 98% |
| Row: | 4:24 | 5:01 | faster than 93% |
| Run 6: | 4:15 | 6:21 | faster than 98% |
| Farmers carry: | 1:32 | 1:52 | faster than 90% |
| Run 7: | 4:17 | 6:19 | faster than 98% |
| Sandbag lunges: | 2:49 | 4:31 | faster than 98% |
| Run 8: | 3:47 | 5:52 | fastest in the field |
| Wall balls: | 3:48 | 5:09 | faster than 94% |
| Roxzone: | 4:47 | 8:55 | faster than 99% |
| Runs (8 km) | 32:43 | 49:00 | faster than 98% |
| Stations (8) | 23:39 | ||
| Finish | 1:01:05 | 1:29:54 | 41st of 2,814 · faster than 98% |
234th of 944 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:06 | faster than 63% |
| SkiErg: | 4:22 | 4:17 | faster than 35% |
| Run 2: | 3:07 | 3:22 | faster than 73% |
| Sled push: | 3:44 | 4:08 | faster than 65% |
| Run 3: | 3:27 | 3:37 | faster than 61% |
| Sled pull: | 4:05 | 4:58 | faster than 80% |
| Run 4: | 3:26 | 3:38 | faster than 63% |
| Burpee broad jump: | 2:49 | 4:28 | faster than 93% |
| Run 5: | 3:39 | 3:42 | faster than 52% |
| Row: | 4:35 | 4:31 | faster than 41% |
| Run 6: | 3:26 | 3:37 | faster than 65% |
| Farmers carry: | 1:55 | 2:18 | faster than 75% |
| Run 7: | 3:36 | 3:44 | faster than 59% |
| Sandbag lunges: | 3:30 | 5:00 | faster than 92% |
| Run 8: | 5:04 | 5:23 | faster than 66% |
| Wall balls: | 6:19 | 6:40 | faster than 59% |
| Roxzone: | 11:01 | 12:15 | faster than 71% |
| Runs (8 km) | 28:38 | 30:33 | faster than 68% |
| Stations (8) | 31:19 | ||
| Finish | 1:10:53 | 1:19:30 | 234th of 944 · faster than 75% |
85th of 352 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 352 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:26 | faster than 49% |
| SkiErg: | 4:21 | 4:20 | faster than 47% |
| Run 2: | 3:55 | 4:18 | faster than 77% |
| Sled push: | 3:54 | 4:12 | faster than 62% |
| Run 3: | 4:23 | 4:36 | faster than 67% |
| Sled pull: | 4:46 | 5:54 | faster than 79% |
| Run 4: | 4:28 | 4:40 | faster than 64% |
| Burpee broad jump: | 3:03 | 4:09 | faster than 89% |
| Run 5: | 4:29 | 4:42 | faster than 66% |
| Row: | 4:35 | 4:34 | faster than 47% |
| Run 6: | 4:18 | 4:39 | faster than 73% |
| Farmers carry: | 1:46 | 2:21 | faster than 84% |
| Run 7: | 4:29 | 4:42 | faster than 65% |
| Sandbag lunges: | 3:37 | 4:48 | faster than 90% |
| Run 8: | 5:06 | 5:06 | faster than 48% |
| Wall balls: | 6:21 | 7:02 | faster than 66% |
| Roxzone: | 4:43 | 5:05 | faster than 64% |
| Runs (8 km) | 34:32 | 36:09 | faster than 65% |
| Stations (8) | 32:23 | ||
| Finish | 1:11:33 | 1:19:37 | 85th of 352 · faster than 76% |
53rd of 970 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 970 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:35 | 4:18 | faster than 85% |
| SkiErg: | 4:05 | 4:20 | faster than 83% |
| Run 2: | 4:16 | 5:18 | faster than 92% |
| Sled push: | 1:43 | 2:26 | faster than 96% |
| Run 3: | 4:35 | 5:34 | faster than 90% |
| Sled pull: | 3:11 | 4:04 | faster than 90% |
| Run 4: | 4:30 | 5:38 | faster than 92% |
| Burpee broad jump: | 2:17 | 3:27 | faster than 95% |
| Run 5: | 4:38 | 5:44 | faster than 91% |
| Row: | 4:15 | 4:39 | faster than 90% |
| Run 6: | 4:36 | 5:41 | faster than 90% |
| Farmers carry: | 1:38 | 1:51 | faster than 83% |
| Run 7: | 4:48 | 5:42 | faster than 85% |
| Sandbag lunges: | 2:53 | 3:48 | faster than 91% |
| Run 8: | 4:43 | 5:51 | faster than 90% |
| Wall balls: | 3:28 | 4:24 | faster than 96% |
| Roxzone: | 3:53 | 5:45 | faster than 97% |
| Runs (8 km) | 35:38 | 43:57 | faster than 90% |
| Stations (8) | 23:30 | ||
| Finish | 1:02:55 | 1:19:07 | 53rd of 970 · faster than 94% |
84th of 2,561 Open Men (faster than 96%). Against the 77 who finished around 1:05:01: most time gained on burpee broad jump (1:00), most lost on the eight runs (0:37). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:56 | faster than 90% |
| SkiErg: | 4:17 | 4:26 | faster than 73% |
| Run 2: | 4:15 | 5:13 | faster than 92% |
| Sled push: | 2:22 | 2:49 | faster than 80% |
| Run 3: | 4:28 | 5:32 | faster than 91% |
| Sled pull: | 3:22 | 4:21 | faster than 90% |
| Run 4: | 4:26 | 5:31 | faster than 91% |
| Burpee broad jump: | 2:48 | 5:21 | fastest in the field |
| Run 5: | 4:37 | 5:40 | faster than 90% |
| Row: | 4:34 | 4:50 | faster than 79% |
| Run 6: | 4:23 | 5:32 | faster than 93% |
| Farmers carry: | 1:26 | 1:54 | faster than 94% |
| Run 7: | 4:33 | 5:31 | faster than 89% |
| Sandbag lunges: | 2:55 | 4:58 | faster than 99% |
| Run 8: | 3:50 | 4:54 | faster than 91% |
| Wall balls: | 4:17 | 6:24 | faster than 93% |
| Roxzone: | 3:52 | 5:43 | faster than 95% |
| Runs (8 km) | 33:41 | 42:15 | faster than 92% |
| Stations (8) | 26:01 | ||
| Finish | 1:03:30 | 1:23:58 | 84th of 2,561 · faster than 96% |
198th of 961 Open Men (faster than 79%). Against the 30 who finished around 1:02:52: most time gained on burpee broad jump (0:39), most lost on the eight runs (1:34). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:06 | faster than 79% |
| SkiErg: | 4:13 | 4:16 | faster than 58% |
| Run 2: | 3:43 | 4:00 | faster than 69% |
| Sled push: | 2:24 | 2:29 | faster than 56% |
| Run 3: | 4:06 | 4:14 | faster than 57% |
| Sled pull: | 3:07 | 3:45 | faster than 78% |
| Run 4: | 3:59 | 4:14 | faster than 65% |
| Burpee broad jump: | 2:36 | 4:18 | faster than 95% |
| Run 5: | 4:14 | 4:23 | faster than 59% |
| Row: | 4:33 | 4:33 | faster than 50% |
| Run 6: | 4:05 | 4:17 | faster than 61% |
| Farmers carry: | 1:45 | 1:55 | faster than 69% |
| Run 7: | 4:05 | 4:20 | faster than 64% |
| Sandbag lunges: | 2:57 | 4:14 | faster than 91% |
| Run 8: | 5:35 | 5:58 | faster than 66% |
| Wall balls: | 3:59 | 5:47 | faster than 90% |
| Roxzone: | 4:10 | 4:48 | faster than 76% |
| Runs (8 km) | 33:27 | 35:41 | faster than 66% |
| Stations (8) | 25:34 | ||
| Finish | 1:03:07 | 1:12:34 | 198th of 961 · faster than 79% |
95th of 360 Doubles Mixed (faster than 73%).
| Part | Time | Typical here | vs 360 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 4:43 | faster than 55% |
| SkiErg: | 4:09 | 4:06 | faster than 41% |
| Run 2: | 4:16 | 4:34 | faster than 66% |
| Sled push: | 1:49 | 1:52 | faster than 54% |
| Run 3: | 4:21 | 4:46 | faster than 70% |
| Sled pull: | 3:07 | 3:20 | faster than 61% |
| Run 4: | 4:14 | 4:45 | faster than 75% |
| Burpee broad jump: | 2:25 | 3:07 | faster than 82% |
| Run 5: | 4:17 | 4:54 | faster than 77% |
| Row: | 4:21 | 4:32 | faster than 66% |
| Run 6: | 4:19 | 4:51 | faster than 73% |
| Farmers carry: | 1:40 | 1:47 | faster than 67% |
| Run 7: | 4:31 | 4:54 | faster than 67% |
| Sandbag lunges: | 2:57 | 3:36 | faster than 76% |
| Run 8: | 5:42 | 6:36 | faster than 76% |
| Wall balls: | 4:00 | 4:15 | faster than 63% |
| Roxzone: | 4:03 | 5:03 | faster than 82% |
| Runs (8 km) | 36:08 | 40:13 | faster than 71% |
| Stations (8) | 24:28 | ||
| Finish | 1:04:36 | 1:12:35 | 95th of 360 · faster than 73% |
81st of 285 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:07 | faster than 52% |
| SkiErg: | 4:19 | 4:14 | faster than 39% |
| Run 2: | 3:44 | 3:58 | faster than 69% |
| Sled push: | 3:03 | 4:03 | faster than 95% |
| Run 3: | 4:10 | 4:15 | faster than 59% |
| Sled pull: | 5:18 | 5:18 | faster than 50% |
| Run 4: | 4:07 | 4:17 | faster than 64% |
| Burpee broad jump: | 2:47 | 3:54 | faster than 93% |
| Run 5: | 4:09 | 4:21 | faster than 66% |
| Row: | 4:31 | 4:28 | faster than 43% |
| Run 6: | 3:58 | 4:15 | faster than 72% |
| Farmers carry: | 1:48 | 1:52 | faster than 55% |
| Run 7: | 4:07 | 4:20 | faster than 65% |
| Sandbag lunges: | 3:28 | 4:35 | faster than 87% |
| Run 8: | 4:24 | 4:32 | faster than 57% |
| Wall balls: | 6:21 | 6:30 | faster than 52% |
| Roxzone: | 4:43 | 4:53 | faster than 58% |
| Runs (8 km) | 32:42 | 34:03 | faster than 66% |
| Stations (8) | 31:35 | ||
| Finish | 1:08:56 | 1:14:52 | 81st of 285 · faster than 71% |
95th of 305 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 305 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:15 | faster than 74% |
| SkiErg: | 4:20 | 4:16 | faster than 39% |
| Run 2: | 3:37 | 4:06 | faster than 83% |
| Sled push: | 4:46 | 3:55 | faster than 18% |
| Run 3: | 4:06 | 4:29 | faster than 72% |
| Sled pull: | 6:43 | 6:10 | faster than 38% |
| Run 4: | 4:09 | 4:32 | faster than 71% |
| Burpee broad jump: | 2:24 | 4:11 | faster than 98% |
| Run 5: | 4:12 | 4:36 | faster than 73% |
| Row: | 4:29 | 4:29 | faster than 51% |
| Run 6: | 3:55 | 4:27 | faster than 81% |
| Farmers carry: | 2:19 | 2:04 | faster than 31% |
| Run 7: | 4:08 | 4:30 | faster than 70% |
| Sandbag lunges: | 3:23 | 4:51 | faster than 90% |
| Run 8: | 4:17 | 4:48 | faster than 73% |
| Wall balls: | 7:48 | 6:54 | faster than 36% |
| Roxzone: | 4:58 | 5:49 | faster than 79% |
| Runs (8 km) | 32:16 | 36:02 | faster than 75% |
| Stations (8) | 36:12 | ||
| Finish | 1:13:21 | 1:19:54 | 95th of 305 · faster than 69% |
27th of 62 Pro Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 62 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:26 | faster than 57% |
| SkiErg: | 4:03 | 3:53 | faster than 21% |
| Run 2: | 4:08 | 4:20 | faster than 67% |
| Sled push: | 2:48 | 2:15 | faster than 11% |
| Run 3: | 4:22 | 4:44 | faster than 68% |
| Sled pull: | 5:21 | 4:21 | faster than 19% |
| Run 4: | 4:26 | 4:51 | faster than 70% |
| Burpee broad jump: | 2:24 | 2:42 | faster than 73% |
| Run 5: | 4:25 | 4:50 | faster than 77% |
| Row: | 4:24 | 4:13 | faster than 29% |
| Run 6: | 4:31 | 4:47 | faster than 68% |
| Farmers carry: | 1:32 | 1:36 | faster than 67% |
| Run 7: | 4:38 | 4:48 | faster than 65% |
| Sandbag lunges: | 3:39 | 3:47 | faster than 55% |
| Run 8: | 4:48 | 5:00 | faster than 65% |
| Wall balls: | 4:22 | 4:23 | faster than 50% |
| Roxzone †: | 4:30 | ||
| Runs (8 km) | 35:38 | 37:41 | faster than 73% |
| Stations (8) | 28:33 | ||
| Finish | 1:08:41 | 1:09:44 | 27th of 62 · faster than 57% |
147th of 302 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 302 Pro Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:27 | faster than 68% |
| SkiErg: | 4:17 | 4:19 | faster than 58% |
| Run 2: | 4:21 | 4:32 | faster than 62% |
| Sled push: | 4:29 | 4:21 | faster than 45% |
| Run 3: | 5:23 | 4:58 | faster than 31% |
| Sled pull: | 8:25 | 7:20 | faster than 34% |
| Run 4: | 7:12 | 4:59 | faster than 4% |
| Burpee broad jump: | 3:08 | 4:50 | faster than 95% |
| Run 5: | 5:03 | 4:58 | faster than 47% |
| Row: | 4:25 | 4:37 | faster than 72% |
| Run 6: | 4:49 | 4:51 | faster than 52% |
| Farmers carry: | 2:05 | 2:18 | faster than 66% |
| Run 7: | 5:00 | 4:57 | faster than 47% |
| Sandbag lunges: | 4:49 | 5:23 | faster than 70% |
| Run 8: | 4:14 | 4:15 | faster than 51% |
| Wall balls: | 5:52 | 6:47 | faster than 71% |
| Roxzone: | 9:02 | 7:16 | faster than 20% |
| Runs (8 km) | 41:01 | 39:03 | faster than 38% |
| Stations (8) | 37:30 | ||
| Finish | 1:27:30 | 1:27:51 | 147th of 302 · faster than 51% |
289th of 768 Doubles Mixed (faster than 62%).
| Part | Time | Typical here | vs 768 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:01 | 6:35 | faster than 29% |
| SkiErg: | 4:18 | 4:23 | faster than 62% |
| Run 2: | 5:16 | 5:22 | faster than 55% |
| Sled push: | 2:23 | 2:22 | faster than 49% |
| Run 3: | 6:01 | 5:35 | faster than 30% |
| Sled pull: | 3:38 | 4:34 | faster than 86% |
| Run 4: | 6:04 | 5:38 | faster than 29% |
| Burpee broad jump: | 2:57 | 3:58 | faster than 89% |
| Run 5: | 6:08 | 5:42 | faster than 32% |
| Row: | 4:05 | 4:49 | faster than 98% |
| Run 6: | 6:00 | 5:39 | faster than 33% |
| Farmers carry: | 1:34 | 1:52 | faster than 91% |
| Run 7: | 6:06 | 5:40 | faster than 30% |
| Sandbag lunges: | 3:31 | 4:17 | faster than 82% |
| Run 8: | 4:36 | 4:41 | faster than 54% |
| Wall balls: | 3:51 | 4:16 | faster than 78% |
| Roxzone: | 7:50 | 7:50 | faster than 50% |
| Runs (8 km) | 47:09 | 44:59 | faster than 36% |
| Stations (8) | 26:17 | ||
| Finish | 1:21:13 | 1:24:30 | 289th of 768 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bruno has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Milan 2024 · best of 6 | 4:17 |
| Sled push | 3:03 | Bilbao 2026 · best of 6 | 3:45 |
| Sled pull | 4:05 | Berlin 2026 · best of 6 | 5:43 |
| Burpee broad jump | 2:24 | Ghent 2025 · best of 6 | 4:25 |
| Row | 4:25 | Milan 2024 · best of 6 | 4:35 |
| Farmers carry | 1:43 | Washington DC 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:23 | Ghent 2025 · best of 6 | 5:03 |
| Wall balls | 5:52 | Milan 2024 · best of 6 | 6:49 |
| Runs (8 km) | 28:38 | Berlin 2026 · best of 6 | 36:58 |
| Roxzone | 4:43 | Lisbon 2026 · best of 6 | 6:13 |
How to read
Each station's best across Bruno's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mariana Cardoso4 races
- Hugo Miguel Martins Lourenço1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 285 Pro Men
Shape of the race
This chart shows where Bruno sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Bruno: faster than |
|---|---|
| Ski | 39% |
| Push | 95% |
| Pull | 51% |
| BBJ | 94% |
| Row | 44% |
| Carry | 56% |
| Lunges | 88% |
| Wall balls | 53% |
| Roxzone | 58% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bruno beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bruno's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:21 faster); weakest: SkiErg (0:05 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bruno against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bruno: 32:46 running, 31:35 at the stations and 4:43 in the roxzone; the longest station was the wall balls (6:21).Below, Typical Pro Men: 34:05 running, 34:54 at the stations and 4:53 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Bruno | Typical Pro Men |
|---|---|---|
| Run 1 | 4:06 | 4:07 |
| SkiErg | 4:19 | 4:14 |
| Run 2 | 3:44 | 3:58 |
| Sled push | 3:03 | 4:03 |
| Run 3 | 4:10 | 4:15 |
| Sled pull | 5:18 | 5:18 |
| Run 4 | 4:07 | 4:17 |
| Burpee broad jump | 2:47 | 3:54 |
| Run 5 | 4:09 | 4:21 |
| Row | 4:31 | 4:28 |
| Run 6 | 3:58 | 4:15 |
| Farmers carry | 1:48 | 1:52 |
| Run 7 | 4:07 | 4:20 |
| Sandbag lunges | 3:28 | 4:35 |
| Run 8 | 4:24 | 4:32 |
| Wall balls | 6:21 | 6:30 |
| Roxzone | 4:43 | 4:53 |
| Finish | 1:08:56 | 1:14:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:56.
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