GBR Bronwen Moss
10 HYROX results (1 solo, 9 in a team) over 2 seasons. Personal bests: Pro Women 1:27:53 (Manchester 2026) · Pro Doubles Women 1:10:58 (Warsaw 2026) · Doubles Mixed 1:08:57 (Manchester 2025) · Doubles Women 1:09:51 (Vienna 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026team: Debbie Swalwell, Bronwen Mosswhat the whole field did → | Pro Doubles Women · team 45-49 | 1:10:58 | top 45% 46/104 | 37:08 | 28:54 | 5:03 | splitsSkiErg4:23Sled push2:20Sled pull4:12Burpee broad jump3:40Row4:51Farmers carry1:44Sandbag lunges3:52Wall balls3:52Run 13:45Run 24:46Run 34:54Run 44:51Run 54:56Run 64:54Run 74:59Run 84:07Full report for this race → |
| Glasgow 2026 13 Mar 2026team: Debbie Swalwell, Bronwen Mosswhat the whole field did → | Pro Doubles Women · team 45-49 | 1:13:33 | top 33% 69/215 | 38:48 | 30:21 | 4:27 | splitsSkiErg4:32Sled push2:35Sled pull4:16Burpee broad jump3:50Row5:01Farmers carry1:45Sandbag lunges4:18Wall balls4:04Run 14:44Run 24:34Run 34:45Run 44:52Run 54:50Run 64:45Run 74:48Run 85:34Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Women · 45-49 | 1:27:53 | top 49% 148/305 | 42:41 | 39:18 | 5:59 | splitsSkiErg4:50Sled push3:14Sled pull5:33Burpee broad jump6:50Row5:08Farmers carry2:20Sandbag lunges5:41Wall balls5:42Run 13:40Run 25:12Run 35:34Run 45:52Run 56:01Run 65:46Run 75:48Run 84:51Full report for this race → |
| Madrid 2025 29 Nov 2025team: Debbie Swalwell, Bronwen Mosswhat the whole field did → | Pro Doubles Women · team 45-49 | 1:16:02 | top 36% 69/194 | 39:51 | 30:25 | 5:52 | splitsSkiErg4:44Sled push2:29Sled pull3:59Burpee broad jump3:58Row4:56Farmers carry1:58Sandbag lunges3:52Wall balls4:29Run 14:42Run 24:41Run 34:52Run 45:02Run 54:58Run 64:53Run 74:58Run 85:48Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Bronwen Moss, Emma Ryderwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:11:26 | top 26% 70/278 | 37:06 | 28:59 | 5:26 | splitsSkiErg4:17Sled push2:21Sled pull4:04Burpee broad jump3:21Row4:50Farmers carry1:47Sandbag lunges3:52Wall balls4:27Run 15:19Run 24:25Run 34:34Run 44:31Run 54:42Run 64:36Run 74:28Run 84:34Full report for this race → |
| Rome 2025 27 Sept 2025team: Conor Moss, Bronwen Mosswhat the whole field did → | Doubles Mixed · team 45-49 | 1:09:50 | top 20% 212/1,083 | 38:07 | 26:11 | 5:37 | splitsSkiErg3:56Sled push1:47Sled pull3:00Burpee broad jump3:38Row4:32Farmers carry1:26Sandbag lunges3:28Wall balls4:24Run 15:56Run 24:23Run 34:23Run 44:27Run 54:45Run 64:33Run 74:32Run 85:11Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Debbie Swalwell, Bronwen Mosswhat the whole field did → | Pro Doubles Women · team 40-49 | 1:12:22 | top 24% 59/246 | 38:09 | 29:52 | 4:25 | splitsSkiErg4:25Sled push2:17Sled pull4:28Burpee broad jump3:41Row4:38Farmers carry1:58Sandbag lunges4:20Wall balls4:05Run 13:31Run 24:56Run 35:01Run 45:06Run 55:17Run 65:12Run 75:07Run 84:02Full report for this race → |
| Vienna 2025 21 Feb 2025team: Debbie Swalwell, Bronwen Mosswhat the whole field did → | Doubles Women · team 40-49 | 1:09:51 | top 14% 79/595 | 38:59 | 26:19 | 4:38 | splitsSkiErg4:17Sled push1:39Sled pull3:23Burpee broad jump3:39Row4:46Farmers carry1:36Sandbag lunges3:20Wall balls3:39Run 15:00Run 24:46Run 34:41Run 44:49Run 54:52Run 64:49Run 74:51Run 85:14Full report for this race → |
| Manchester 2025 24 Jan 2025team: Bronwen Moss, Conor Mosswhat the whole field did → | Doubles Mixed · team 40-49 | 1:08:57 | top 23% 162/733 | 38:51 | 24:55 | 5:26 | splitsSkiErg3:48Sled push1:38Sled pull3:01Burpee broad jump3:15Row4:32Farmers carry1:27Sandbag lunges3:09Wall balls4:05Run 13:31Run 24:50Run 34:54Run 45:03Run 55:10Run 65:09Run 75:16Run 84:57Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Emma Ryder, Bronwen Mosswhat the whole field did → | Doubles Women · team 40-49 | 1:18:02 | top 24% 321/1,370 | 43:55 | 26:51 | 7:19 | splitsSkiErg4:13Sled push1:39Sled pull3:40Burpee broad jump3:47Row4:52Farmers carry1:28Sandbag lunges3:08Wall balls4:04Run 16:25Run 25:24Run 35:24Run 45:22Run 55:30Run 65:24Run 75:12Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 305 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bronwen against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:07 against the typical Pro Women finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
