Athlete · Open Men · 45-49 · GBR GBR

Brian Timoney

www.roxtimes.com/athletes/brian-timoney-473ca9d8

9 HYROX races over 3 seasons: 3 solo, 6 in a team with 5 partners.

Best Open Men time1:19:25Berlin 2025
Best Open Men place1281stof 2,599 · Berlin 2025
Latest race1:11:44Birmingham Birm · Pro Doubles Men with Brian YoungFirst Pro Doubles Men race
Strongest part of the raceSled pushfaster than 77% of Open Men at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:001:28:00 best 1:19:25 best 1:19:25 · Berlin

This line shows the finish time of Brian Timoney at each race, oldest on the left; lower is faster.The best was 1:19:25 at Berlin (May 2025); Brian Timoney was 10:13 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2025 Open Men 1:29:38
Glasgow Mar 2025 Open Men 1:27:18
Berlin May 2025 Open Men 1:19:25

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:13 faster (1:29:38 to 1:19:25).

Every race

9 results at 7 races

Tap a result for its full report
Pro Doubles Men, team 45-49, with Brian Young 1:11:44 366th of 475; 20th of 36 aged 45-49 36:38 29:40 5:30 Runs 36:38 · Stations 29:40 · Roxzone 5:30

366th of 475 Pro Doubles Men (faster than 22%).

Brian Timoney at HYROX Birmingham Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 4:55 4:30 faster than 23%
SkiErg: 4:08 3:50 faster than 9%
Run 2: 4:24 3:54 faster than 20%
Sled push: 2:38 2:17 faster than 17%
Run 3: 4:37 4:11 faster than 26%
Sled pull: 4:59 3:46 faster than 8%
Run 4: 4:29 4:09 faster than 31%
Burpee broad jump: 2:36 2:39 faster than 54%
Run 5: 4:26 4:11 faster than 36%
Row: 4:24 4:09 faster than 19%
Run 6: 4:33 4:06 faster than 27%
Farmers carry: 1:38 1:34 faster than 41%
Run 7: 4:37 4:12 faster than 28%
Sandbag lunges: 3:49 3:17 faster than 28%
Run 8: 4:41 4:12 faster than 27%
Wall balls: 5:28 4:05 faster than 10%
Roxzone: 5:30 4:44 faster than 21%
Runs (8 km) 36:38 33:35 faster than 27%
Stations (8) 29:40
Finish 1:11:44 1:03:53 366th of 475 · faster than 22%

Full report for this race →This result as data (JSON)

Glasgow Mar 2026 11–13 Mar 2026 · 2 results
Race results
Doubles Men, team 45-49, with Matt Bull 1:06:25 355th of 1,528; 18th of 116 aged 45-49 36:55 22:21‡ 7:14 Runs 36:55 · Stations 22:21 · Roxzone 7:14

355th of 1,528 Doubles Men (faster than 76%). Against the 45 who finished around 1:06:33: most time gained on the eight runs (1:07), most lost on the roxzone (3:25). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:32 more).

Brian Timoney at HYROX Glasgow Mar 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,528 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,528 Doubles Men here
Run 1: 4:29 4:58 faster than 75%
SkiErg: 4:02 4:01 faster than 47%
Run 2: 4:18 4:49 faster than 76%
Sled push: 1:43 1:50 faster than 67%
Run 3: 4:30 5:09 faster than 79%
Sled pull: 2:54 2:57 faster than 55%
Run 4: 4:28 5:09 faster than 81%
Burpee broad jump: 2:56 3:07 faster than 60%
Run 5: 4:35 5:19 faster than 81%
Row: 4:26 4:34 faster than 66%
Run 6: 4:45 5:15 faster than 72%
Farmers carry: 1:50 1:41 faster than 29%
Run 7: 4:40 5:15 faster than 77%
Sandbag lunges: 0:04 ‡ 3:32
Run 8: 5:13 5:54 faster than 76%
Wall balls: 4:26 4:33 faster than 58%
Roxzone: 7:14 4:24 faster than 5%
Runs (8 km) 36:55 42:03 faster than 78%
Stations (8) 22:21
Finish 1:06:25 1:13:38 355th of 1,528 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Brian Young 1:07:46 888th of 2,466; 28th of 167 aged 45-49 37:27 24:56 5:28 Runs 37:27 · Stations 24:56 · Roxzone 5:28

888th of 2,466 Doubles Men (faster than 64%). Against the 78 who finished around 1:07:31: most time gained on burpee broad jump (0:27), most lost on sled pull (0:25). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:01 more).

Brian Timoney at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 5:19 5:20 faster than 50%
SkiErg: 4:14 3:59 faster than 19%
Run 2: 4:28 4:32 faster than 54%
Sled push: 1:53 1:52 faster than 48%
Run 3: 4:38 4:51 faster than 61%
Sled pull: 3:25 3:13 faster than 38%
Run 4: 4:40 4:53 faster than 60%
Burpee broad jump: 2:28 3:07 faster than 85%
Run 5: 4:29 5:01 faster than 74%
Row: 4:19 4:25 faster than 63%
Run 6: 4:41 4:54 faster than 60%
Farmers carry: 1:29 1:37 faster than 72%
Run 7: 4:35 4:54 faster than 66%
Sandbag lunges: 3:22 3:24 faster than 53%
Run 8: 4:41 4:54 faster than 60%
Wall balls: 3:46 4:25 faster than 87%
Roxzone: 5:28 5:50 faster than 62%
Runs (8 km) 37:27 39:20 faster than 62%
Stations (8) 24:56
Finish 1:07:46 1:11:29 888th of 2,466 · faster than 64%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025 · 2 results
Race results
Open Men, 45-49 1:19:25 1281st of 2,599; 77th of 199 aged 45-49 37:09 34:25 7:57 Runs 37:09 · Stations 34:25 · Roxzone 7:57

1,281st of 2,599 Open Men (faster than 50%). Against the 78 who finished around 1:19:39: most time gained on burpee broad jump (0:48), most lost on the eight runs (0:51). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 3:00 more).

Brian Timoney at HYROX Berlin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,599 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,599 Open Men here
Run 1: 3:42 3:33 faster than 37%
SkiErg: 4:34 4:22 faster than 27%
Run 2: 4:22 4:09 faster than 36%
Sled push: 2:29 2:49 faster than 76%
Run 3: 4:33 4:25 faster than 41%
Sled pull: 4:08 4:15 faster than 56%
Run 4: 4:32 4:27 faster than 45%
Burpee broad jump: 4:27 5:19 faster than 74%
Run 5: 4:37 4:36 faster than 48%
Row: 4:54 4:39 faster than 26%
Run 6: 4:40 4:29 faster than 39%
Farmers carry: 2:30 2:01 faster than 21%
Run 7: 4:37 4:31 faster than 44%
Sandbag lunges: 5:11 5:01 faster than 44%
Run 8: 6:09 5:56 faster than 42%
Wall balls: 6:12 6:06 faster than 47%
Roxzone: 7:57 8:24 faster than 61%
Runs (8 km) 37:09 36:11 faster than 42%
Stations (8) 34:25
Finish 1:19:25 1:19:39 1281st of 2,599 · faster than 50%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Beth Hargreaves 1:09:20 413th of 1,421; 210th of 663 aged 30-39 34:39 27:04 7:41 Runs 34:39 · Stations 27:04 · Roxzone 7:41

413th of 1,421 Doubles Mixed (faster than 70%). Against the 45 who finished around 1:09:31: most time gained on the eight runs (1:18), most lost on sled pull (0:27). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:21 more).

Brian Timoney at HYROX Berlin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,421 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,421 Doubles Mixed here
Run 1: 3:43 3:58 faster than 67%
SkiErg: 4:14 4:10 faster than 40%
Run 2: 4:08 4:34 faster than 77%
Sled push: 1:59 2:00 faster than 54%
Run 3: 4:18 4:43 faster than 77%
Sled pull: 3:41 3:24 faster than 33%
Run 4: 4:11 4:45 faster than 82%
Burpee broad jump: 3:26 3:23 faster than 47%
Run 5: 4:12 4:49 faster than 83%
Row: 4:44 4:30 faster than 25%
Run 6: 4:20 4:46 faster than 76%
Farmers carry: 1:47 1:41 faster than 35%
Run 7: 4:16 4:47 faster than 80%
Sandbag lunges: 3:21 3:45 faster than 72%
Run 8: 5:33 6:02 faster than 72%
Wall balls: 3:52 4:11 faster than 72%
Roxzone: 7:41 8:23 faster than 72%
Runs (8 km) 34:39 38:21 faster than 77%
Stations (8) 27:04
Finish 1:09:20 1:14:06 413th of 1,421 · faster than 70%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:27:18 1917th of 3,034; 122nd of 247 aged 45-49 46:06 36:51 4:26 Runs 46:06 · Stations 36:51 · Roxzone 4:26

1,917th of 3,034 Open Men (faster than 36%). Against the 93 who finished around 1:27:51: most time gained on burpee broad jump (1:22), most lost on the eight runs (2:39). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:05 more).

Brian Timoney at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:35 3:36 faster than 52%
SkiErg: 4:31 4:22 faster than 31%
Run 2: 6:54 5:02 faster than 8%
Sled push: 2:38 2:52 faster than 69%
Run 3: 5:32 5:22 faster than 42%
Sled pull: 4:47 4:24 faster than 36%
Run 4: 5:28 5:21 faster than 45%
Burpee broad jump: 4:18 5:20 faster than 76%
Run 5: 5:49 5:36 faster than 41%
Row: 5:13 4:43 faster than 13%
Run 6: 5:58 5:28 faster than 29%
Farmers carry: 2:27 2:04 faster than 23%
Run 7: 6:00 5:29 faster than 29%
Sandbag lunges: 5:28 4:59 faster than 36%
Run 8: 6:53 4:41 faster than 11%
Wall balls: 7:29 6:31 faster than 32%
Roxzone: 4:26 4:55 faster than 66%
Runs (8 km) 46:06 40:58 faster than 25%
Stations (8) 36:51
Finish 1:27:18 1:22:00 1917th of 3,034 · faster than 36%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:29:38 824th of 1,191; 58th of 106 aged 45-49 42:00 41:26 6:12 Runs 42:00 · Stations 41:26 · Roxzone 6:12

824th of 1,191 Open Men (faster than 30%). Against the 37 who finished around 1:29:53: most time gained on the eight runs (1:51), most lost on burpee broad jump (1:32). Runs 5 to 8 took 6:47 more than runs 1 to 4 (them: 3:13 more).

Brian Timoney at HYROX Manchester 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,191 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Open Men here
Run 1: 3:29 3:28 faster than 48%
SkiErg: 4:29 4:18 faster than 25%
Run 2: 5:10 4:48 faster than 32%
Sled push: 2:34 2:39 faster than 56%
Run 3: 3:32 5:08 fastest in the field
Sled pull: 4:36 4:29 faster than 46%
Run 4: 5:25 5:12 faster than 40%
Burpee broad jump: 7:32 5:08 faster than 13%
Run 5: 5:49 5:20 faster than 31%
Row: 5:20 4:39 faster than 6%
Run 6: 6:06 5:16 faster than 20%
Farmers carry: 3:12 2:05 faster than 5%
Run 7: 6:13 5:15 faster than 18%
Sandbag lunges: 5:37 4:57 faster than 33%
Run 8: 6:15 5:23 faster than 24%
Wall balls: 8:06 6:28 faster than 25%
Roxzone: 6:12 6:28 faster than 56%
Runs (8 km) 42:00 40:12 faster than 40%
Stations (8) 41:26
Finish 1:29:38 1:22:18 824th of 1,191 · faster than 30%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Steven Timoney 1:11:15 591st of 1,317; 77th of 286 aged 40-49 39:51 25:15 6:14 Runs 39:51 · Stations 25:15 · Roxzone 6:14

591st of 1,317 Doubles Men (faster than 55%). Against the 40 who finished around 1:11:16: most time gained on the roxzone (0:15), most lost on the eight runs (0:26). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:23 more).

Brian Timoney at HYROX Birmingham 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,317 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,317 Doubles Men here
Run 1: 5:41 5:24 faster than 34%
SkiErg: 4:01 3:54 faster than 33%
Run 2: 4:37 4:37 faster than 49%
Sled push: 1:44 1:44 faster than 50%
Run 3: 4:48 4:55 faster than 55%
Sled pull: 2:58 3:00 faster than 51%
Run 4: 4:51 4:58 faster than 56%
Burpee broad jump: 3:22 3:03 faster than 35%
Run 5: 4:59 5:05 faster than 55%
Row: 4:30 4:23 faster than 36%
Run 6: 4:54 5:00 faster than 56%
Farmers carry: 1:30 1:35 faster than 65%
Run 7: 4:58 5:01 faster than 53%
Sandbag lunges: 3:11 3:19 faster than 58%
Run 8: 5:06 5:13 faster than 55%
Wall balls: 3:59 4:08 faster than 63%
Roxzone: 6:14 6:42 faster than 63%
Runs (8 km) 39:51 40:19 faster than 52%
Stations (8) 25:15
Finish 1:11:15 1:12:25 591st of 1,317 · faster than 55%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Brian has done each station

Part Best Race Typical
SkiErg 4:29 Manchester 2025 · best of 3 4:34
Sled push 2:29 Berlin 2025 · best of 3 3:04
Sled pull 4:08 Berlin 2025 · best of 3 4:57
Burpee broad jump 4:18 Glasgow 2025 · best of 3 5:38
Row 4:54 Berlin 2025 · best of 3 4:53
Farmers carry 2:27 Glasgow 2025 · best of 3 2:11
Sandbag lunges 5:11 Berlin 2025 · best of 3 5:20
Wall balls 6:12 Berlin 2025 · best of 3 7:03
Runs (8 km) 37:09 Berlin 2025 · best of 3 41:47
Roxzone 4:26 Glasgow 2025 · best of 3 7:23
How to read

Each station's best across Brian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Brianedge = faster than everyone, centre = slowest

This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Carry (faster than 21%).

See the numbers
Part Brian: faster than
Ski 27%
Push 77%
Pull 57%
BBJ 74%
Row 27%
Carry 21%
Lunges 44%
Wall balls 47%
Roxzone 61%
Runs 43%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%
Sled push faster than 77%
Sled pull faster than 57%
Burpee broad jump faster than 74%
Row faster than 27%
Farmers carry faster than 21%
Sandbag lunges faster than 44%
Wall balls faster than 47%
Roxzone faster than 61%
Runs (8 km) faster than 43%

How much of the field Brian beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Farmers carry (faster than 21%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower
Sled push 0:20 faster
Sled pull 0:07 faster
Burpee broad jump 0:52 faster
Row 0:15 slower
Farmers carry 0:29 slower
Sandbag lunges 0:10 slower
Wall balls 0:06 slower
Roxzone 0:27 faster
Runs (8 km) 0:58 slower

Brian's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:52 faster); weakest: Runs (8 km) (0:58 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brian against the typical Open Men finisher

Brian1:19:25
3:424:344:222:294:334:084:324:274:374:544:402:304:375:116:096:127:57
Typical Open Men1:19:02
3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 37:13 running, 34:25 at the stations and 7:57 in the roxzone; the longest station was the wall balls (6:12) and the shortest the sled push (2:29).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).

See the numbers
Part Brian Typical Open Men
Run 1 3:42 3:33
SkiErg 4:34 4:22
Run 2 4:22 4:09
Sled push 2:29 2:49
Run 3 4:33 4:25
Sled pull 4:08 4:15
Run 4 4:32 4:27
Burpee broad jump 4:27 5:19
Run 5 4:37 4:36
Row 4:54 4:39
Run 6 4:40 4:29
Farmers carry 2:30 2:01
Run 7 4:37 4:31
Sandbag lunges 5:11 5:01
Run 8 6:09 5:56
Wall balls 6:12 6:06
Roxzone 7:57 8:24
Finish 1:19:25 1:19:39

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:29 against the typical Open Men finisher at Berlin 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:19:25.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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