IRL Brian Power
9 HYROX races over 2 seasons: 5 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brian Power at each race, oldest on the left; lower is faster.The best was 1:15:50 at Mechelen (Mar 2026); Brian Power was 1:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:17:17 |
| Maastricht | Sep 2025 | Open Men | 1:24:24 |
| Birmingham | Oct 2025 | Open Men | 1:21:23 |
| Dublin | Nov 2025 | Open Men | 1:17:11 |
| Mechelen | Mar 2026 | Open Men | 1:15:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:27 faster (1:17:17 to 1:15:50).
This line shows the finish time of Brian Power at each race, oldest on the left; lower is faster.The best was 1:18:19 at Glasgow (Mar 2025); Brian Power was 0:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Mixed | 1:18:19 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:19:00 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Brian Power at each race, oldest on the left; lower is faster.The best was 1:08:31 at Dublin (Nov 2025); Brian Power was 11:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Men | 1:20:13 |
| Dublin | Nov 2025 | Doubles Men | 1:08:31 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
806th of 2,671 Open Men (faster than 69%). Against the 80 who finished around 1:15:48: most time gained on wall balls (0:31), most lost on the eight runs (1:09). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:40 | faster than 53% |
| SkiErg: | 4:32 | 4:27 | faster than 40% |
| Run 2: | 4:28 | 4:35 | faster than 56% |
| Sled push: | 2:47 | 2:40 | faster than 42% |
| Run 3: | 4:39 | 4:52 | faster than 61% |
| Sled pull: | 3:48 | 4:20 | faster than 75% |
| Run 4: | 4:48 | 4:52 | faster than 53% |
| Burpee broad jump: | 4:28 | 5:29 | faster than 77% |
| Run 5: | 4:50 | 5:02 | faster than 60% |
| Row: | 4:50 | 4:44 | faster than 39% |
| Run 6: | 4:41 | 4:54 | faster than 62% |
| Farmers carry: | 1:54 | 2:04 | faster than 65% |
| Run 7: | 4:31 | 4:52 | faster than 69% |
| Sandbag lunges: | 4:29 | 4:58 | faster than 66% |
| Run 8: | 5:22 | 5:26 | faster than 52% |
| Wall balls: | 5:25 | 6:43 | faster than 78% |
| Roxzone: | 6:49 | 7:50 | faster than 74% |
| Runs (8 km) | 36:53 | 38:18 | faster than 60% |
| Stations (8) | 32:13 | ||
| Finish | 1:15:50 | 1:21:55 | 806th of 2,671 · faster than 69% |
841st of 2,163 Doubles Mixed (faster than 61%). Against the 66 who finished around 1:19:17: most time gained on the eight runs (0:25), most lost on wall balls (1:06). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:08 | 5:46 | faster than 74% |
| SkiErg: | 4:24 | 4:20 | faster than 42% |
| Run 2: | 5:17 | 5:34 | faster than 62% |
| Sled push: | 1:57 | 2:08 | faster than 71% |
| Run 3: | 5:23 | 5:50 | faster than 69% |
| Sled pull: | 3:13 | 3:37 | faster than 74% |
| Run 4: | 5:42 | 5:54 | faster than 57% |
| Burpee broad jump: | 3:34 | 3:38 | faster than 52% |
| Run 5: | 5:48 | 6:00 | faster than 57% |
| Row: | 4:41 | 4:54 | faster than 70% |
| Run 6: | 5:33 | 5:58 | faster than 65% |
| Farmers carry: | 1:57 | 1:51 | faster than 37% |
| Run 7: | 5:46 | 5:58 | faster than 57% |
| Sandbag lunges: | 3:50 | 4:07 | faster than 61% |
| Run 8: | 6:47 | 6:41 | faster than 46% |
| Wall balls: | 5:47 | 4:50 | faster than 26% |
| Roxzone: | 4:21 | 5:10 | faster than 69% |
| Runs (8 km) | 45:20 | 47:51 | faster than 62% |
| Stations (8) | 29:23 | ||
| Finish | 1:19:00 | 1:23:17 | 841st of 2,163 · faster than 61% |
811th of 2,325 Open Men (faster than 65%). Against the 70 who finished around 1:17:14: most time gained on burpee broad jump (0:50), most lost on wall balls (2:39). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:06 | faster than 71% |
| SkiErg: | 4:28 | 4:28 | faster than 51% |
| Run 2: | 4:53 | 5:08 | faster than 64% |
| Sled push: | 2:33 | 2:35 | faster than 54% |
| Run 3: | 5:08 | 5:29 | faster than 67% |
| Sled pull: | 3:51 | 4:34 | faster than 81% |
| Run 4: | 5:17 | 5:31 | faster than 61% |
| Burpee broad jump: | 4:25 | 5:25 | faster than 76% |
| Run 5: | 5:11 | 5:42 | faster than 74% |
| Row: | 4:52 | 4:48 | faster than 43% |
| Run 6: | 5:23 | 5:34 | faster than 58% |
| Farmers carry: | 2:02 | 2:05 | faster than 55% |
| Run 7: | 5:07 | 5:35 | faster than 72% |
| Sandbag lunges: | 4:14 | 5:03 | faster than 77% |
| Run 8: | 4:01 | 4:03 | faster than 51% |
| Wall balls: | 9:19 | 7:19 | faster than 24% |
| Roxzone: | 3:46 | 4:37 | faster than 78% |
| Runs (8 km) | 37:48 | 40:21 | faster than 67% |
| Stations (8) | 35:44 | ||
| Finish | 1:17:11 | 1:22:02 | 811th of 2,325 · faster than 65% |
561st of 1,676 Doubles Men (faster than 66%). Against the 52 who finished around 1:08:48: most time gained on sandbag lunges (0:36), most lost on the eight runs (1:06). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:18 | faster than 60% |
| SkiErg: | 3:52 | 4:01 | faster than 76% |
| Run 2: | 5:09 | 5:18 | faster than 57% |
| Sled push: | 1:47 | 1:36 | faster than 25% |
| Run 3: | 5:30 | 5:39 | faster than 57% |
| Sled pull: | 3:09 | 3:13 | faster than 56% |
| Run 4: | 5:31 | 5:40 | faster than 58% |
| Burpee broad jump: | 2:54 | 3:25 | faster than 76% |
| Run 5: | 5:33 | 5:48 | faster than 62% |
| Row: | 4:21 | 4:28 | faster than 66% |
| Run 6: | 5:33 | 5:44 | faster than 58% |
| Farmers carry: | 1:30 | 1:38 | faster than 73% |
| Run 7: | 5:44 | 5:46 | faster than 52% |
| Sandbag lunges: | 2:51 | 3:35 | faster than 88% |
| Run 8: | 3:54 | 3:59 | faster than 53% |
| Wall balls: | 4:43 | 4:39 | faster than 46% |
| Roxzone: | 3:28 | 4:11 | faster than 79% |
| Runs (8 km) | 39:59 | 41:20 | faster than 59% |
| Stations (8) | 25:07 | ||
| Finish | 1:08:31 | 1:12:35 | 561st of 1,676 · faster than 66% |
1,583rd of 3,945 Open Men (faster than 59%). Against the 120 who finished around 1:21:22: most time gained on the eight runs (1:04), most lost on wall balls (2:31). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:18 | faster than 71% |
| SkiErg: | 4:33 | 4:30 | faster than 43% |
| Run 2: | 4:12 | 4:33 | faster than 70% |
| Sled push: | 2:58 | 3:15 | faster than 64% |
| Run 3: | 4:28 | 4:53 | faster than 71% |
| Sled pull: | 4:11 | 5:02 | faster than 80% |
| Run 4: | 4:42 | 4:55 | faster than 60% |
| Burpee broad jump: | 5:00 | 5:36 | faster than 65% |
| Run 5: | 4:41 | 5:05 | faster than 69% |
| Row: | 4:44 | 4:49 | faster than 58% |
| Run 6: | 4:40 | 4:55 | faster than 63% |
| Farmers carry: | 2:05 | 2:09 | faster than 55% |
| Run 7: | 4:40 | 4:55 | faster than 62% |
| Sandbag lunges: | 5:20 | 5:12 | faster than 46% |
| Run 8: | 5:06 | 5:10 | faster than 52% |
| Wall balls: | 9:22 | 7:15 | faster than 23% |
| Roxzone: | 5:57 | 6:40 | faster than 67% |
| Runs (8 km) | 37:16 | 39:57 | faster than 66% |
| Stations (8) | 38:13 | ||
| Finish | 1:21:23 | 1:25:13 | 1583rd of 3,945 · faster than 59% |
723rd of 1,936 Open Men (faster than 62%). Against the 58 who finished around 1:23:31: most time gained on the eight runs (2:13), most lost on wall balls (4:23). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:47 | faster than 56% |
| SkiErg: | 4:30 | 4:29 | faster than 48% |
| Run 2: | 4:20 | 4:45 | faster than 74% |
| Sled push: | 2:34 | 2:41 | faster than 59% |
| Run 3: | 4:38 | 5:05 | faster than 74% |
| Sled pull: | 4:20 | 5:13 | faster than 81% |
| Run 4: | 4:44 | 5:08 | faster than 71% |
| Burpee broad jump: | 5:28 | 5:56 | faster than 61% |
| Run 5: | 4:38 | 5:26 | faster than 84% |
| Row: | 4:42 | 4:47 | faster than 62% |
| Run 6: | 4:43 | 5:14 | faster than 75% |
| Farmers carry: | 2:05 | 2:07 | faster than 53% |
| Run 7: | 4:36 | 5:13 | faster than 78% |
| Sandbag lunges: | 5:35 | 5:12 | faster than 39% |
| Run 8: | 5:06 | 5:58 | faster than 80% |
| Wall balls: | 11:39 | 8:08 | faster than 17% |
| Roxzone: | 6:12 | 7:33 | faster than 81% |
| Runs (8 km) | 37:24 | 41:55 | faster than 78% |
| Stations (8) | 40:53 | ||
| Finish | 1:24:24 | 1:29:04 | 723rd of 1,936 · faster than 62% |
488th of 1,483 Open Men (faster than 67%). Against the 46 who finished around 1:18:06: most time gained on the eight runs (1:04), most lost on burpee broad jump (0:55). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:53 | faster than 74% |
| SkiErg: | 4:27 | 4:28 | faster than 53% |
| Run 2: | 4:54 | 5:11 | faster than 66% |
| Sled push: | 2:35 | 2:28 | faster than 41% |
| Run 3: | 5:02 | 5:29 | faster than 72% |
| Sled pull: | 3:53 | 4:20 | faster than 71% |
| Run 4: | 5:04 | 5:30 | faster than 70% |
| Burpee broad jump: | 5:58 | 5:31 | faster than 40% |
| Run 5: | 5:17 | 5:40 | faster than 66% |
| Row: | 4:41 | 4:45 | faster than 57% |
| Run 6: | 5:05 | 5:33 | faster than 70% |
| Farmers carry: | 1:55 | 1:56 | faster than 52% |
| Run 7: | 5:15 | 5:30 | faster than 61% |
| Sandbag lunges: | 5:00 | 4:49 | faster than 44% |
| Run 8: | 4:25 | 4:58 | faster than 73% |
| Wall balls: | 5:55 | 6:05 | faster than 54% |
| Roxzone: | 4:29 | 5:33 | faster than 79% |
| Runs (8 km) | 38:27 | 42:07 | faster than 72% |
| Stations (8) | 34:24 | ||
| Finish | 1:17:17 | 1:22:34 | 488th of 1,483 · faster than 67% |
723rd of 1,712 Doubles Mixed (faster than 57%). Against the 52 who finished around 1:17:45: most time gained on the roxzone (0:10), most lost on wall balls (0:47). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 4:16 | faster than 70% |
| SkiErg: | 4:14 | 4:11 | faster than 42% |
| Run 2: | 5:50 | 5:51 | faster than 51% |
| Sled push: | 1:56 | 2:02 | faster than 64% |
| Run 3: | 6:07 | 6:07 | faster than 50% |
| Sled pull: | 3:33 | 3:36 | faster than 52% |
| Run 4: | 6:06 | 6:08 | faster than 52% |
| Burpee broad jump: | 3:43 | 3:33 | faster than 43% |
| Run 5: | 6:07 | 6:19 | faster than 58% |
| Row: | 4:40 | 4:42 | faster than 54% |
| Run 6: | 6:12 | 6:13 | faster than 50% |
| Farmers carry: | 1:40 | 1:45 | faster than 65% |
| Run 7: | 6:12 | 6:16 | faster than 53% |
| Sandbag lunges: | 3:44 | 3:59 | faster than 61% |
| Run 8: | 4:41 | 5:00 | faster than 64% |
| Wall balls: | 5:05 | 4:28 | faster than 26% |
| Roxzone: | 4:40 | 5:04 | faster than 65% |
| Runs (8 km) | 45:09 | 46:33 | faster than 58% |
| Stations (8) | 28:35 | ||
| Finish | 1:18:19 | 1:20:29 | 723rd of 1,712 · faster than 57% |
748th of 928 Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:14 | faster than 39% |
| SkiErg: | 3:58 | 3:49 | faster than 26% |
| Run 2: | 5:47 | 5:15 | faster than 25% |
| Sled push: | 2:00 | 1:35 | faster than 6% |
| Run 3: | 6:15 | 5:40 | faster than 28% |
| Sled pull: | 3:28 | 3:00 | faster than 21% |
| Run 4: | 6:15 | 5:43 | faster than 28% |
| Burpee broad jump: | 4:47 | 3:17 | faster than 7% |
| Run 5: | 6:26 | 5:52 | faster than 29% |
| Row: | 4:36 | 4:24 | faster than 26% |
| Run 6: | 6:19 | 5:47 | faster than 29% |
| Farmers carry: | 2:09 | 1:34 | faster than 3% |
| Run 7: | 6:07 | 5:48 | faster than 36% |
| Sandbag lunges: | 4:11 | 3:23 | faster than 15% |
| Run 8: | 4:25 | 4:00 | faster than 29% |
| Wall balls: | 4:26 | 4:06 | faster than 29% |
| Roxzone: | 5:47 | 4:25 | faster than 16% |
| Runs (8 km) | 44:54 | 41:37 | faster than 29% |
| Stations (8) | 29:35 | ||
| Finish | 1:20:13 | 1:11:24 | 748th of 928 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Brian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Warsaw 2025 · best of 5 | 4:34 |
| Sled push | 2:33 | Dublin 2025 · best of 5 | 3:04 |
| Sled pull | 3:48 | Mechelen 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:25 | Dublin 2025 · best of 5 | 5:38 |
| Row | 4:41 | Warsaw 2025 · best of 5 | 4:53 |
| Farmers carry | 1:54 | Mechelen 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:14 | Dublin 2025 · best of 5 | 5:20 |
| Wall balls | 5:25 | Mechelen 2026 · best of 5 | 7:03 |
| Runs (8 km) | 36:53 | Mechelen 2026 · best of 5 | 41:47 |
| Roxzone | 3:46 | Dublin 2025 · best of 5 | 7:23 |
How to read
Each station's best across Brian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Stephen Ryan2 races
- Tara Power2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 79% of the field), weakest on Row (faster than 40%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 40% |
| Push | 43% |
| Pull | 76% |
| BBJ | 77% |
| Row | 40% |
| Carry | 66% |
| Lunges | 67% |
| Wall balls | 79% |
| Roxzone | 75% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Wall balls (faster than 79%); weakest: Row (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:25 faster); weakest: Sled push (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 36:56 running, 32:13 at the stations and 6:49 in the roxzone; the longest station was the wall balls (5:25).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Brian | Typical Open Men |
|---|---|---|
| Run 1 | 3:37 | 3:40 |
| SkiErg | 4:32 | 4:27 |
| Run 2 | 4:28 | 4:35 |
| Sled push | 2:47 | 2:40 |
| Run 3 | 4:39 | 4:52 |
| Sled pull | 3:48 | 4:20 |
| Run 4 | 4:48 | 4:52 |
| Burpee broad jump | 4:28 | 5:29 |
| Run 5 | 4:50 | 5:02 |
| Row | 4:50 | 4:44 |
| Run 6 | 4:41 | 4:54 |
| Farmers carry | 1:54 | 2:04 |
| Run 7 | 4:31 | 4:52 |
| Sandbag lunges | 4:29 | 4:58 |
| Run 8 | 5:22 | 5:26 |
| Wall balls | 5:25 | 6:43 |
| Roxzone | 6:49 | 7:50 |
| Finish | 1:15:50 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
