HKG Brian Chan
15 HYROX results (10 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:08:45 (Beijing Mar 2026) · Doubles Men 0:56:54 (Taipei 2026) · Doubles Mixed 1:08:02 (Shenzhen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 18:23 faster (1:27:08 to 1:08:45).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 12 Sept 2026what the whole field did → | Open Men · 30-34 | 1:09:50 | top 6% 82/1,455 | 33:54 | 30:40 | 5:18 | splitsSkiErg4:37Sled push3:46Sled pull3:52Burpee broad jump3:28Row4:50Farmers carry2:31Sandbag lunges3:02Wall balls4:34Run 14:00Run 23:59Run 34:12Run 44:09Run 54:19Run 64:15Run 74:12Run 84:52Full report for this race → |
| Shenzhen 2026 15 Aug 2026team: Brian Chan, Ka Yin Chauwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:02 | top 9% 70/863 | 34:16 | 26:43 | 7:08 | splitsSkiErg4:24Sled push2:11Sled pull3:51Burpee broad jump2:48Row4:37Farmers carry2:00Sandbag lunges3:14Wall balls3:38Run 13:22Run 24:04Run 34:21Run 44:21Run 54:29Run 64:27Run 74:23Run 84:52Full report for this race → |
| Chengdu 2026 1 Aug 2026what the whole field did → | Open Men · 30-34 | 1:14:20 | top 8% 64/882 | 35:34 | 34:32 | 4:19 | splitsSkiErg4:35Sled push3:42Sled pull4:32Burpee broad jump4:18Row4:52Farmers carry3:11Sandbag lunges4:03Wall balls5:19Run 13:05Run 24:22Run 34:42Run 44:35Run 54:53Run 64:49Run 74:49Run 84:23Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 30-34 | 1:16:07 | top 10% 74/760 | 36:44 | 35:36 | 3:51 | splitsSkiErg4:33Sled push3:27Sled pull4:48Burpee broad jump4:02Row4:46Farmers carry4:08Sandbag lunges3:54Wall balls5:58Run 13:59Run 24:24Run 34:48Run 44:37Run 54:52Run 64:56Run 75:02Run 84:10Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:12:41 | top 5% 66/1,446 | 32:17 | 34:30 | 5:59 | splitsSkiErg4:31Sled push3:51Sled pull5:29Burpee broad jump4:17Row4:51Farmers carry2:51Sandbag lunges3:50Wall balls4:50Run 14:12Run 23:44Run 34:02Run 44:00Run 54:00Run 64:00Run 73:55Run 84:28Full report for this race → |
| Hong Kong May 2026 10 May 2026team: Brian Chan, Hayden Lauwhat the whole field did → | Doubles Men · team 30-34 | 1:09:55 | top 12% 214/1,846 | 34:56* | 25:22* | 9:41 | splitsSkiErg4:04Sled push1:53Sled pull3:09Burpee broad jump3:03Row4:11Farmers carry1:43Sandbag lunges3:46Wall balls3:33Run 13:17Run 24:00Run 34:26Run 44:24Run 54:27Run 64:21Run 74:30Run 85:35Full report for this race → |
| Hong Kong May 2026 9 May 2026team: Brian Chan, Yulan Jiangwhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:43 | top 10% 137/1,516 | 36:20* | 27:00* | 9:27 | splitsSkiErg4:15Sled push2:08Sled pull4:04Burpee broad jump2:55Row4:22Farmers carry1:57Sandbag lunges3:31Wall balls3:48Run 13:31Run 24:22Run 34:35Run 44:31Run 54:30Run 64:34Run 74:35Run 85:45Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:08:45 | top 4% 43/1,267 | 30:56 | 31:34 | 6:19 | splitsSkiErg4:34Sled push2:38Sled pull4:38Burpee broad jump3:38Row4:35Farmers carry2:46Sandbag lunges3:53Wall balls4:52Run 13:59Run 23:35Run 33:49Run 43:46Run 53:56Run 63:51Run 73:51Run 84:14Full report for this race → |
| Taipei 2026 28 Feb 2026team: Shing Cheuk Hui, Brian Chanwhat the whole field did → | Doubles Men · team 30-34 | 0:56:54 | top 2% 12/772 | 29:38 | 23:07 | 4:14 | splitsSkiErg3:53Sled push1:41Sled pull3:10Burpee broad jump2:24Row4:12Farmers carry1:41Sandbag lunges2:22Wall balls3:44Run 13:46Run 23:31Run 33:42Run 43:40Run 53:43Run 63:43Run 73:53Run 83:45Full report for this race → |
| Osaka 2026 31 Jan 2026what the whole field did → | Open Men · 30-34 | 1:11:06 | top 8% 123/1,631 | 32:56 | 32:33 | 5:41 | splitsSkiErg4:40Sled push3:07Sled pull4:34Burpee broad jump3:45Row4:35Farmers carry2:30Sandbag lunges4:16Wall balls5:06Run 12:18Run 24:23Run 34:34Run 44:35Run 54:35Run 64:45Run 74:28Run 83:21Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: Brian Chan, Hayden Lauwhat the whole field did → | Doubles Men · team 30-34 | 1:09:25 | top 16% 64/405 | 39:34 | 25:09 | 4:45 | splitsSkiErg4:02Sled push1:59Sled pull3:21Burpee broad jump2:39Row4:18Farmers carry1:20Sandbag lunges3:53Wall balls3:37Run 13:38Run 24:59Run 35:09Run 45:28Run 55:07Run 65:13Run 75:35Run 84:29Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Open Men · 30-34 | 1:12:39 | top 5% 43/928 | 34:22 | 34:08 | 4:15 | splitsSkiErg4:35Sled push3:42Sled pull4:37Burpee broad jump3:40Row4:39Farmers carry2:58Sandbag lunges3:59Wall balls5:58Run 12:56Run 24:17Run 34:36Run 44:31Run 54:35Run 64:38Run 74:41Run 84:12Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Open Men · 30-34 | 1:14:12 | top 10% 91/914 | 32:51 | 34:46 | 6:40 | splitsSkiErg4:30Sled push3:02Sled pull5:02Burpee broad jump4:19Row4:37Farmers carry2:57Sandbag lunges4:24Wall balls5:55Run 14:08Run 23:48Run 34:05Run 44:00Run 54:01Run 64:07Run 74:04Run 84:41Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Open Men · 30-34 | 1:18:56 | top 17% 100/609 | 37:05 | 36:22 | 5:33 | splitsSkiErg4:54Sled push3:19Sled pull5:10Burpee broad jump4:41Row4:50Farmers carry2:57Sandbag lunges4:54Wall balls5:37Run 14:27Run 24:31Run 34:43Run 44:41Run 54:48Run 64:47Run 74:30Run 84:42Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 30-34 | 1:27:08 | top 26% 308/1,188 | 38:54 | 42:26 | 5:48 | splitsSkiErg5:12Sled push3:49Sled pull5:31Burpee broad jump6:05Row5:03Farmers carry3:54Sandbag lunges5:47Wall balls7:05Run 12:47Run 24:43Run 35:00Run 45:05Run 55:21Run 65:17Run 75:16Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Beijing Mar 2026, against 1,267 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
