GBR Brian Bawse
10 HYROX races over 2 seasons: 9 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brian Bawse at each race, oldest on the left; lower is faster.The best was 1:25:32 at Istanbul (Feb 2026); Brian Bawse was 4:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Men | 1:31:30 |
| Amsterdam | Jan 2026 | Open Men | 1:34:10 |
| Turin | Jan 2026 | Open Men | 1:26:49 |
| Istanbul | Feb 2026 | Open Men | 1:25:32 |
| Cape Town | Apr 2026 | Open Men | 1:33:34 |
| Johannesburg | May 2026 | Open Men | 1:35:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:58 faster (1:31:30 to 1:25:32).
This line shows the finish time of Brian Bawse at each race, oldest on the left; lower is faster.The best was 1:35:03 at Oslo (Sep 2026); Brian Bawse was 1:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Tenerife | Sep 2026 | Pro Men | 1:40:34 |
| Oslo | Sep 2026 | Pro Men | 1:35:03 |
| Birmingham | Oct 2026 | Pro Men | 1:41:49 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
10 results at 10 races
638th of 693 Pro Men (faster than 7%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 6:20 | 4:32 | faster than 1% |
| SkiErg: | 4:35 | 4:18 | faster than 17% |
| Run 2: | 5:20 | 3:58 | faster than 3% |
| Sled push: | 5:58 | 4:00 | faster than 5% |
| Run 3: | 5:54 | 4:14 | faster than 3% |
| Sled pull: | 5:31 | 4:58 | faster than 34% |
| Run 4: | 6:11 | 4:16 | faster than 2% |
| Burpee broad jump: | 5:50 | 4:07 | faster than 14% |
| Run 5: | 6:14 | 4:20 | faster than 3% |
| Row: | 4:40 | 4:30 | faster than 32% |
| Run 6: | 6:39 | 4:14 | faster than 1% |
| Farmers carry: | 3:02 | 2:05 | faster than 10% |
| Run 7: | 6:39 | 4:19 | faster than 1% |
| Sandbag lunges: | 6:02 | 4:44 | faster than 20% |
| Run 8: | 6:53 | 4:32 | faster than 3% |
| Wall balls: | 7:13 | 6:50 | faster than 43% |
| Roxzone: | 8:57 | 5:21 | faster than 4% |
| Runs (8 km) | 50:06 | 34:36 | faster than 1% |
| Stations (8) | 42:51 | ||
| Finish | 1:41:49 | 1:16:06 | 638th of 693 · faster than 7% |
232nd of 273 Pro Men (faster than 15%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 6:00 | 4:45 | faster than 7% |
| SkiErg: | 4:31 | 4:18 | faster than 17% |
| Run 2: | 5:32 | 4:18 | faster than 12% |
| Sled push: | 4:28 | 3:32 | faster than 11% |
| Run 3: | 5:41 | 4:34 | faster than 14% |
| Sled pull: | 5:33 | 4:47 | faster than 27% |
| Run 4: | 5:50 | 4:37 | faster than 10% |
| Burpee broad jump: | 6:02 | 4:18 | faster than 12% |
| Run 5: | 5:50 | 4:44 | faster than 13% |
| Row: | 4:46 | 4:33 | faster than 25% |
| Run 6: | 6:02 | 4:34 | faster than 7% |
| Farmers carry: | 3:28 | 2:06 | faster than 5% |
| Run 7: | 6:32 | 4:45 | faster than 5% |
| Sandbag lunges: | 4:56 | 4:39 | faster than 41% |
| Run 8: | 7:55 | 5:47 | faster than 8% |
| Wall balls: | 6:43 | 6:25 | faster than 43% |
| Roxzone: | 5:22 | 4:05 | faster than 18% |
| Runs (8 km) | 49:18 | 38:24 | faster than 7% |
| Stations (8) | 40:27 | ||
| Finish | 1:35:03 | 1:17:47 | 232nd of 273 · faster than 15% |
226th of 271 Pro Men (faster than 16%).
| Part | Time | Typical here | vs 271 Pro Men here |
|---|---|---|---|
| Run 1: | 6:06 | 4:21 | faster than 1% |
| SkiErg: | 4:32 | 4:13 | faster than 12% |
| Run 2: | 5:57 | 4:09 | faster than 2% |
| Sled push: | 5:44 | 4:54 | faster than 27% |
| Run 3: | 6:18 | 4:33 | faster than 3% |
| Sled pull: | 5:46 | 5:46 | faster than 50% |
| Run 4: | 6:35 | 4:37 | faster than 2% |
| Burpee broad jump: | 5:15 | 4:21 | faster than 27% |
| Run 5: | 6:27 | 4:35 | faster than 3% |
| Row: | 4:49 | 4:41 | faster than 34% |
| Run 6: | 6:58 | 4:34 | faster than 2% |
| Farmers carry: | 3:18 | 2:15 | faster than 11% |
| Run 7: | 6:48 | 4:38 | faster than 2% |
| Sandbag lunges: | 4:42 | 4:49 | faster than 54% |
| Run 8: | 7:23 | 5:16 | faster than 7% |
| Wall balls: | 6:24 | 6:49 | faster than 61% |
| Roxzone: | 7:38 | 6:22 | faster than 26% |
| Runs (8 km) | 52:30 | 36:44 | faster than 2% |
| Stations (8) | 40:30 | ||
| Finish | 1:40:34 | 1:21:25 | 226th of 271 · faster than 16% |
296th of 745 Open Men (faster than 60%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 8:29 | 7:15 | faster than 20% |
| SkiErg: | 4:44 | 4:45 | faster than 52% |
| Run 2: | 5:31 | 4:53 | faster than 29% |
| Sled push: | 3:27 | 3:18 | faster than 42% |
| Run 3: | 5:41 | 5:16 | faster than 36% |
| Sled pull: | 4:29 | 5:43 | faster than 86% |
| Run 4: | 5:47 | 5:15 | faster than 31% |
| Burpee broad jump: | 6:08 | 7:01 | faster than 67% |
| Run 5: | 5:46 | 5:19 | faster than 36% |
| Row: | 4:49 | 5:22 | faster than 87% |
| Run 6: | 5:53 | 5:17 | faster than 32% |
| Farmers carry: | 2:21 | 2:24 | faster than 54% |
| Run 7: | 5:54 | 5:13 | faster than 29% |
| Sandbag lunges: | 4:53 | 5:55 | faster than 75% |
| Run 8: | 8:44 | 8:21 | faster than 45% |
| Wall balls: | 5:41 | 8:47 | faster than 90% |
| Roxzone: | 7:34 | 9:01 | faster than 71% |
| Runs (8 km) | 51:40 | 47:20 | faster than 35% |
| Stations (8) | 36:32 | ||
| Finish | 1:35:42 | 1:41:40 | 296th of 745 · faster than 60% |
1,386th of 2,365 Doubles Mixed (faster than 41%). Against the 72 who finished around 1:23:59: most time gained on wall balls (1:01), most lost on the eight runs (1:56). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:25 | 5:51 | faster than 26% |
| SkiErg: | 4:30 | 4:21 | faster than 33% |
| Run 2: | 5:45 | 5:21 | faster than 33% |
| Sled push: | 2:09 | 2:15 | faster than 60% |
| Run 3: | 5:57 | 5:39 | faster than 37% |
| Sled pull: | 3:16 | 3:37 | faster than 71% |
| Run 4: | 5:59 | 5:39 | faster than 37% |
| Burpee broad jump: | 4:34 | 3:56 | faster than 28% |
| Run 5: | 6:15 | 5:45 | faster than 31% |
| Row: | 4:55 | 4:47 | faster than 39% |
| Run 6: | 6:21 | 5:59 | faster than 36% |
| Farmers carry: | 2:20 | 2:18 | faster than 47% |
| Run 7: | 5:55 | 5:23 | faster than 29% |
| Sandbag lunges: | 4:11 | 3:52 | faster than 37% |
| Run 8: | 7:08 | 6:30 | faster than 31% |
| Wall balls: | 3:58 | 4:31 | faster than 77% |
| Roxzone †: | 3:49 | ||
| Runs (8 km) | 49:41 | 46:20 | faster than 33% |
| Stations (8) | 29:53 | ||
| Finish | 1:23:23 | 1:20:48 | 1386th of 2,365 · faster than 41% |
301st of 717 Open Men (faster than 58%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:03 | faster than 30% |
| SkiErg: | 4:20 | 4:32 | faster than 70% |
| Run 2: | 6:42 | 5:38 | faster than 19% |
| Sled push: | 3:06 | 3:11 | faster than 54% |
| Run 3: | 6:46 | 6:13 | faster than 37% |
| Sled pull: | 3:48 | 5:26 | faster than 93% |
| Run 4: | 6:56 | 6:11 | faster than 30% |
| Burpee broad jump: | 6:08 | 6:26 | faster than 56% |
| Run 5: | 6:55 | 6:25 | faster than 39% |
| Row: | 4:33 | 5:05 | faster than 90% |
| Run 6: | 7:03 | 6:10 | faster than 25% |
| Farmers carry: | 2:09 | 2:18 | faster than 61% |
| Run 7: | 7:06 | 6:12 | faster than 25% |
| Sandbag lunges: | 4:31 | 5:47 | faster than 80% |
| Run 8: | 7:46 | 7:00 | faster than 33% |
| Wall balls: | 5:45 | 8:08 | faster than 85% |
| Roxzone: | 5:33 | 6:51 | faster than 69% |
| Runs (8 km) | 53:46 | 48:46 | faster than 31% |
| Stations (8) | 34:20 | ||
| Finish | 1:33:34 | 1:37:27 | 301st of 717 · faster than 58% |
260th of 609 Open Men (faster than 57%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 6:39 | 5:24 | faster than 12% |
| SkiErg: | 4:33 | 4:33 | faster than 50% |
| Run 2: | 5:17 | 4:28 | faster than 19% |
| Sled push: | 2:50 | 3:01 | faster than 61% |
| Run 3: | 5:25 | 4:46 | faster than 25% |
| Sled pull: | 3:55 | 5:08 | faster than 88% |
| Run 4: | 5:19 | 4:47 | faster than 27% |
| Burpee broad jump: | 5:16 | 5:33 | faster than 56% |
| Run 5: | 5:23 | 4:56 | faster than 32% |
| Row: | 4:28 | 4:48 | faster than 84% |
| Run 6: | 5:21 | 4:49 | faster than 29% |
| Farmers carry: | 1:59 | 2:19 | faster than 75% |
| Run 7: | 5:21 | 4:50 | faster than 29% |
| Sandbag lunges: | 4:20 | 5:19 | faster than 72% |
| Run 8: | 6:02 | 5:36 | faster than 38% |
| Wall balls: | 4:12 | 7:01 | faster than 96% |
| Roxzone: | 9:19 | 9:52 | faster than 57% |
| Runs (8 km) | 44:44 | 39:56 | faster than 28% |
| Stations (8) | 31:33 | ||
| Finish | 1:25:32 | 1:28:27 | 260th of 609 · faster than 57% |
1,170th of 2,099 Open Men (faster than 44%). Against the 65 who finished around 1:26:37: most time gained on wall balls (2:16), most lost on the eight runs (6:32). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 3:42 | faster than 8% |
| SkiErg: | 4:31 | 4:33 | faster than 56% |
| Run 2: | 5:45 | 4:44 | faster than 11% |
| Sled push: | 2:33 | 3:09 | faster than 88% |
| Run 3: | 5:51 | 5:05 | faster than 18% |
| Sled pull: | 3:47 | 5:05 | faster than 92% |
| Run 4: | 5:58 | 5:03 | faster than 14% |
| Burpee broad jump: | 6:15 | 5:13 | faster than 27% |
| Run 5: | 6:11 | 5:15 | faster than 17% |
| Row: | 4:50 | 5:00 | faster than 67% |
| Run 6: | 5:48 | 5:04 | faster than 20% |
| Farmers carry: | 1:49 | 2:03 | faster than 71% |
| Run 7: | 6:02 | 5:04 | faster than 15% |
| Sandbag lunges: | 4:30 | 5:15 | faster than 74% |
| Run 8: | 6:27 | 5:40 | faster than 27% |
| Wall balls: | 5:03 | 6:55 | faster than 86% |
| Roxzone: | 7:09 | 6:53 | faster than 43% |
| Runs (8 km) | 46:28 | 39:51 | faster than 17% |
| Stations (8) | 33:18 | ||
| Finish | 1:26:49 | 1:24:36 | 1170th of 2,099 · faster than 44% |
2,086th of 2,802 Open Men (faster than 25%). Against the 86 who finished around 1:34:30: most time gained on wall balls (2:27), most lost on the eight runs (5:43). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 3:51 | faster than 7% |
| SkiErg: | 4:35 | 4:27 | faster than 32% |
| Run 2: | 5:49 | 4:46 | faster than 11% |
| Sled push: | 3:00 | 2:58 | faster than 48% |
| Run 3: | 6:13 | 5:05 | faster than 11% |
| Sled pull: | 4:48 | 4:43 | faster than 47% |
| Run 4: | 6:17 | 5:06 | faster than 10% |
| Burpee broad jump: | 7:18 | 5:24 | faster than 14% |
| Run 5: | 6:33 | 5:15 | faster than 11% |
| Row: | 4:37 | 4:44 | faster than 64% |
| Run 6: | 6:29 | 5:08 | faster than 9% |
| Farmers carry: | 2:06 | 2:01 | faster than 42% |
| Run 7: | 6:32 | 5:06 | faster than 9% |
| Sandbag lunges: | 4:58 | 5:06 | faster than 54% |
| Run 8: | 7:15 | 5:53 | faster than 16% |
| Wall balls: | 6:00 | 7:00 | faster than 69% |
| Roxzone: | 7:07 | 6:45 | faster than 41% |
| Runs (8 km) | 49:45 | 40:23 | faster than 11% |
| Stations (8) | 37:22 | ||
| Finish | 1:34:10 | 1:24:13 | 2086th of 2,802 · faster than 25% |
1,202nd of 1,805 Open Men (faster than 33%). Against the 56 who finished around 1:30:48: most time gained on wall balls (2:08), most lost on the eight runs (7:21). Runs 5 to 8 took 1:26 less than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 8:12 | 4:33 | faster than 0% |
| SkiErg: | 4:23 | 4:26 | faster than 57% |
| Run 2: | 5:48 | 4:38 | faster than 9% |
| Sled push: | 2:43 | 2:40 | faster than 47% |
| Run 3: | 5:48 | 4:56 | faster than 17% |
| Sled pull: | 3:39 | 4:39 | faster than 87% |
| Run 4: | 5:48 | 4:58 | faster than 17% |
| Burpee broad jump: | 6:17 | 5:34 | faster than 35% |
| Run 5: | 6:01 | 5:08 | faster than 18% |
| Row: | 4:28 | 4:43 | faster than 77% |
| Run 6: | 5:57 | 5:01 | faster than 16% |
| Farmers carry: | 1:57 | 1:55 | faster than 48% |
| Run 7: | 5:52 | 4:59 | faster than 17% |
| Sandbag lunges: | 4:46 | 5:12 | faster than 63% |
| Run 8: | 6:19 | 5:35 | faster than 27% |
| Wall balls: | 5:48 | 7:14 | faster than 76% |
| Roxzone: | 7:51 | 7:39 | faster than 45% |
| Runs (8 km) | 49:43 | 39:54 | faster than 11% |
| Stations (8) | 34:01 | ||
| Finish | 1:31:30 | 1:24:46 | 1202nd of 1,805 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Brian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Cape Town 2026 · best of 6 | 4:34 |
| Sled push | 2:33 | Turin 2026 · best of 6 | 3:04 |
| Sled pull | 3:39 | Stockholm 2025 · best of 6 | 4:57 |
| Burpee broad jump | 5:16 | Istanbul 2026 · best of 6 | 5:38 |
| Row | 4:28 | Istanbul 2026 · best of 6 | 4:53 |
| Farmers carry | 1:49 | Turin 2026 · best of 6 | 2:11 |
| Sandbag lunges | 4:20 | Istanbul 2026 · best of 6 | 5:20 |
| Wall balls | 4:12 | Istanbul 2026 · best of 6 | 7:03 |
| Runs (8 km) | 44:44 | Istanbul 2026 · best of 6 | 41:47 |
| Roxzone | 5:33 | Cape Town 2026 · best of 6 | 7:23 |
How to read
Each station's best across Brian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nozwelo Nduna1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 609 Open Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Runs (faster than 29%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 51% |
| Push | 61% |
| Pull | 89% |
| BBJ | 56% |
| Row | 85% |
| Carry | 75% |
| Lunges | 73% |
| Wall balls | 96% |
| Roxzone | 58% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Runs (8 km) (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:49 faster); weakest: Runs (8 km) (4:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 44:47 running, 31:33 at the stations and 9:19 in the roxzone; the longest station was the burpee broad jumps (5:16).Below, Typical Open Men: 39:36 running, 37:42 at the stations and 9:52 in the roxzone; the longest station was the wall balls (7:01).
See the numbers
| Part | Brian | Typical Open Men |
|---|---|---|
| Run 1 | 6:39 | 5:24 |
| SkiErg | 4:33 | 4:33 |
| Run 2 | 5:17 | 4:28 |
| Sled push | 2:50 | 3:01 |
| Run 3 | 5:25 | 4:46 |
| Sled pull | 3:55 | 5:08 |
| Run 4 | 5:19 | 4:47 |
| Burpee broad jump | 5:16 | 5:33 |
| Run 5 | 5:23 | 4:56 |
| Row | 4:28 | 4:48 |
| Run 6 | 5:21 | 4:49 |
| Farmers carry | 1:59 | 2:19 |
| Run 7 | 5:21 | 4:50 |
| Sandbag lunges | 4:20 | 5:19 |
| Run 8 | 6:02 | 5:36 |
| Wall balls | 4:12 | 7:01 |
| Roxzone | 9:19 | 9:52 |
| Finish | 1:25:32 | 1:28:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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