Brian Bawse
9 HYROX results (8 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:32 (Istanbul 2026) · Pro Men 1:35:03 (Oslo 2026) · Doubles Mixed 1:23:23 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:58 faster (1:31:30 to 1:25:32).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:35:03 | 232nd of 273 | 49:18 | 40:27 | 5:22 | splitsSkiErg4:31Sled push4:28Sled pull5:33Burpee broad jump6:02Row4:46Farmers carry3:28Sandbag lunges4:56Wall balls6:43Run 16:00Run 25:32Run 35:41Run 45:50Run 55:50Run 66:02Run 76:32Run 87:55Full report for this race → |
| Tenerife 2026 4 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:40:34 | 226th of 271 | 52:30 | 40:30 | 7:38 | splitsSkiErg4:32Sled push5:44Sled pull5:46Burpee broad jump5:15Row4:49Farmers carry3:18Sandbag lunges4:42Wall balls6:24Run 16:06Run 25:57Run 36:18Run 46:35Run 56:27Run 66:58Run 76:48Run 87:23Full report for this race → |
| Johannesburg 2026 30 May 2026what the whole field did → | Open Men · 35-39 | 1:35:42 | top 40% 296/745 | 51:40 | 36:32 | 7:34 | splitsSkiErg4:44Sled push3:27Sled pull4:29Burpee broad jump6:08Row4:49Farmers carry2:21Sandbag lunges4:53Wall balls5:41Run 18:29Run 25:31Run 35:41Run 45:47Run 55:46Run 65:53Run 75:54Run 88:44Full report for this race → |
| Cardiff 2026 30 Apr 2026team: Nozwelo Nduna, Brian Bawsewhat the whole field did → | Doubles Mixed · team 35-39 | 1:23:23 | 1384th of 2,365 | 49:41 | 29:53 | 3:49 | splitsSkiErg4:30Sled push2:09Sled pull3:16Burpee broad jump4:34Row4:55Farmers carry2:20Sandbag lunges4:11Wall balls3:58Run 16:25Run 25:45Run 35:57Run 45:59Run 56:15Run 66:21Run 75:55Run 87:08Full report for this race → |
| Cape Town 2026 4 Apr 2026what the whole field did → | Open Men · 35-39 | 1:33:34 | top 42% 301/717 | 53:46 | 34:20 | 5:33 | splitsSkiErg4:20Sled push3:06Sled pull3:48Burpee broad jump6:08Row4:33Farmers carry2:09Sandbag lunges4:31Wall balls5:45Run 14:36Run 26:42Run 36:46Run 46:56Run 56:55Run 67:03Run 77:06Run 87:46Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Men · 35-39 | 1:25:32 | top 43% 260/609 | 44:44 | 31:33 | 9:19 | splitsSkiErg4:33Sled push2:50Sled pull3:55Burpee broad jump5:16Row4:28Farmers carry1:59Sandbag lunges4:20Wall balls4:12Run 16:39Run 25:17Run 35:25Run 45:19Run 55:23Run 65:21Run 75:21Run 86:02Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Men · 35-39 | 1:26:49 | 1170th of 2,099 | 46:28 | 33:18 | 7:09 | splitsSkiErg4:31Sled push2:33Sled pull3:47Burpee broad jump6:15Row4:50Farmers carry1:49Sandbag lunges4:30Wall balls5:03Run 14:30Run 25:45Run 35:51Run 45:58Run 56:11Run 65:48Run 76:02Run 86:27Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:34:10 | 2086th of 2,802 | 49:45 | 37:22 | 7:07 | splitsSkiErg4:35Sled push3:00Sled pull4:48Burpee broad jump7:18Row4:37Farmers carry2:06Sandbag lunges4:58Wall balls6:00Run 14:42Run 25:49Run 36:13Run 46:17Run 56:33Run 66:29Run 76:32Run 87:15Full report for this race → |
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 35-39 | 1:31:30 | 1202nd of 1,805 | 49:43 | 34:01 | 7:51 | splitsSkiErg4:23Sled push2:43Sled pull3:39Burpee broad jump6:17Row4:28Farmers carry1:57Sandbag lunges4:46Wall balls5:48Run 18:12Run 25:48Run 35:48Run 45:48Run 56:01Run 65:57Run 75:52Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Istanbul 2026, against 609 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.