GBR Bradley Cox
12 HYROX results (1 solo, 11 in a team) over 3 seasons. Personal bests: Pro Men 1:15:57 (Cardiff May 2026) · Doubles Mixed 0:55:15 (Istanbul 2026) · Pro Doubles Men 0:56:00 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Bradley Cox, Laurie Dawkinswhat the whole field did → | Doubles Mixed · team 25-29 | 0:55:15 | 4th of 493 | 28:41 | 21:01 | 5:38 | splitsSkiErg3:44Sled push1:27Sled pull2:29Burpee broad jump2:16Row3:55Farmers carry1:24Sandbag lunges2:29Wall balls3:17Run 14:15Run 23:24Run 33:30Run 43:26Run 53:27Run 63:29Run 73:31Run 83:42Full report for this race → |
| Cardiff May 2026 3 May 2026team: Bradley Cox, Laurie Dawkinswhat the whole field did → | Doubles Mixed · team 25-29 | 0:56:11 | 7th of 2,365 | 32:17 | 21:42 | 2:12 | splitsSkiErg3:54Sled push1:37Sled pull2:33Burpee broad jump2:26Row4:02Farmers carry1:35Sandbag lunges2:22Wall balls3:13Run 14:10Run 23:42Run 33:58Run 43:52Run 54:00Run 64:11Run 73:54Run 84:35Full report for this race → |
| Cardiff May 2026 2 May 2026what the whole field did → | Pro Men · 25-29 | 1:15:57 | top 43% 229/533 | 36:51 | 36:00 | 3:06 | splitsSkiErg4:12Sled push3:29Sled pull5:02Burpee broad jump4:51Row4:35Farmers carry2:37Sandbag lunges4:26Wall balls6:48Run 14:03Run 23:33Run 34:06Run 47:51Run 54:09Run 64:23Run 73:56Run 84:54Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Bradley Cox, Laurie Dawkinswhat the whole field did → | Doubles Mixed · team 25-29 | 0:55:33 | top 5% 17/360 | 30:42 | 21:22 | 3:34 | splitsSkiErg3:42Sled push1:23Sled pull2:33Burpee broad jump2:17Row4:02Farmers carry1:26Sandbag lunges2:41Wall balls3:18Run 13:42Run 23:31Run 33:38Run 43:37Run 53:40Run 63:44Run 73:49Run 85:04Full report for this race → |
| Manchester 2026 24 Jan 2026team: Laurie Dawkins, Bradley Coxwhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:49 | top 6% 81/1,418 | 32:00 | 27:46 | 3:08 | splitsSkiErg3:45Sled push7:23Sled pull2:32Burpee broad jump2:31Row3:57Farmers carry1:29Sandbag lunges2:51Wall balls3:18Run 12:52Run 24:03Run 34:14Run 44:14Run 54:19Run 64:21Run 74:32Run 83:30Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Josh Conlon, Bradley Coxwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:00 | top 10% 52/575 | 25:11* | 22:55* | 7:59 | splitsSkiErg3:54Sled push1:43Sled pull3:37Burpee broad jump1:54Row3:59Farmers carry1:28Sandbag lunges2:34Wall balls3:46Run 12:38Run 22:59Run 33:05Run 43:01Run 53:09Run 63:09Run 73:02Run 84:11Full report for this race → |
| Madrid 2025 29 Nov 2025team: Bradley cox, Laurie Dawkinswhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:48 | 6th of 1,659 | 32:10 | 22:29 | 4:12 | splitsSkiErg4:00Sled push1:52Sled pull2:46Burpee broad jump2:21Row4:05Farmers carry1:25Sandbag lunges2:36Wall balls3:24Run 13:41Run 23:43Run 33:57Run 43:59Run 54:01Run 64:04Run 74:10Run 84:38Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Laurie Dawkins, Bradley Coxwhat the whole field did → | Doubles Mixed · team 25-29 | 0:56:32 | 9th of 2,158 | 30:43 | 21:42 | 4:11 | splitsSkiErg3:50Sled push1:38Sled pull2:59Burpee broad jump2:01Row3:57Farmers carry1:23Sandbag lunges2:28Wall balls3:26Run 14:09Run 23:33Run 33:44Run 43:47Run 53:50Run 63:53Run 73:56Run 83:54Full report for this race → |
| Oslo 2025 26 Sept 2025team: Laurie Dawkins, Bradley Coxwhat the whole field did → | Doubles Mixed · team 25-29 | 0:57:43 | 6th of 829 | 32:58 | 20:58 | 3:53 | splitsSkiErg3:39Sled push1:24Sled pull2:38Burpee broad jump1:55Row4:12Farmers carry1:22Sandbag lunges2:23Wall balls3:25Run 13:27Run 24:06Run 34:20Run 44:13Run 54:22Run 64:26Run 74:25Run 83:43Full report for this race → |
| London 2025 2 May 2025team: Laurie Dawkins, Bradley Coxwhat the whole field did → | Doubles Mixed · team U29 | 0:59:07 | top 2% 15/956 | 33:14 | 22:12 | 3:47 | splitsSkiErg3:43Sled push1:29Sled pull2:32Burpee broad jump2:03Row3:56Farmers carry1:27Sandbag lunges3:10Wall balls3:52Run 14:06Run 23:47Run 33:55Run 43:54Run 54:05Run 64:06Run 74:13Run 85:11Full report for this race → |
| London 2025 2 May 2025team: Bradley Cox, Kristian Burnardwhat the whole field did → | Pro Doubles Men · team U29 | 0:58:48 | top 19% 43/236 | 30:10 | 25:04 | 3:38 | splitsSkiErg3:43Sled push1:49Sled pull3:35Burpee broad jump2:22Row4:05Farmers carry1:38Sandbag lunges2:59Wall balls4:53Run 13:48Run 23:30Run 33:38Run 43:35Run 53:36Run 63:31Run 73:39Run 84:57Full report for this race → |
| Málaga 2025 23 Mar 2025team: Laurie Dawkins, Bradley Coxwhat the whole field did → | Doubles Mixed · team U29 | 1:00:13 | top 3% 27/1,002 | 34:38 | 21:38 | 4:04 | splitsSkiErg3:49Sled push1:36Sled pull2:32Burpee broad jump2:08Row4:03Farmers carry1:25Sandbag lunges2:41Wall balls3:24Run 13:50Run 24:08Run 34:23Run 44:16Run 54:25Run 64:31Run 74:33Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff May 2026, against 533 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bradley against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:21 against the typical Pro Men finisher at Cardiff May 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
