GBR Brad Goodison
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:14:03 (Manchester 2024) · Doubles Men 1:01:40 (Birmingham 2025) · Pro Doubles Men 1:10:07 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Brad Goodison, Joe Spencerwhat the whole field did → | Doubles Men · team 30-34 | 1:05:56 | top 24% 537/2,268 | 37:30 | 25:30 | 2:56 | splitsSkiErg3:53Sled push2:03Sled pull3:03Burpee broad jump3:00Row4:20Farmers carry2:00Sandbag lunges3:19Wall balls3:52Run 14:29Run 24:13Run 34:23Run 44:45Run 54:49Run 64:57Run 74:24Run 85:34Full report for this race → |
| Manchester 2026 21 Jan 2026team: Paul Simpson, Brad Goodisonwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:10:07 | 244th of 382 | 38:50 | 27:09 | 4:13 | splitsSkiErg3:48Sled push2:00Sled pull4:03Burpee broad jump3:25Row4:11Farmers carry1:54Sandbag lunges3:58Wall balls3:50Run 13:23Run 24:43Run 35:04Run 45:16Run 55:28Run 65:19Run 75:21Run 84:19Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:18:22 | top 33% 1267/3,945 | 35:36 | 37:34 | 5:17 | splitsSkiErg4:17Sled push3:28Sled pull4:17Burpee broad jump5:53Row4:34Farmers carry2:25Sandbag lunges5:38Wall balls7:02Run 14:52Run 24:16Run 34:20Run 44:25Run 54:28Run 64:22Run 74:23Run 84:33Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Brad Goodison, Joe Spencerwhat the whole field did → | Doubles Men · team 30-34 | 1:01:40 | top 14% 328/2,466 | 33:38 | 23:32 | 4:36 | splitsSkiErg3:55Sled push1:47Sled pull2:50Burpee broad jump2:36Row4:21Farmers carry1:37Sandbag lunges3:12Wall balls3:14Run 14:45Run 24:01Run 34:12Run 44:06Run 54:13Run 64:07Run 74:12Run 84:06Full report for this race → |
| London 2025 3 May 2025team: Paul Simpson, Brad Goodisonwhat the whole field did → | Doubles Men · team 30-39 | 1:05:02 | top 25% 247/1,010 | 36:26 | 24:10 | 4:30 | splitsSkiErg3:41Sled push1:41Sled pull2:28Burpee broad jump2:39Row4:07Farmers carry1:35Sandbag lunges3:41Wall balls4:18Run 14:33Run 24:13Run 34:19Run 44:25Run 54:26Run 64:24Run 74:33Run 85:36Full report for this race → |
| Manchester 2025 24 Jan 2025team: Charlie Birchley, Brad Goodisonwhat the whole field did → | Doubles Men · team U29 | 1:04:22 | top 22% 134/616 | 35:02 | 24:27 | 5:02 | splitsSkiErg3:38Sled push1:38Sled pull2:52Burpee broad jump2:31Row4:11Farmers carry1:40Sandbag lunges3:26Wall balls4:31Run 12:53Run 24:20Run 34:33Run 44:31Run 54:48Run 64:42Run 74:41Run 84:38Full report for this race → |
| London 2024 29 Nov 2024team: Brad Goodison, Kieran Whitewhat the whole field did → | Doubles Men · team 30-39 | 1:04:51 | top 18% 250/1,428 | 34:57 | 24:05 | 5:53 | splitsSkiErg3:43Sled push1:40Sled pull3:00Burpee broad jump2:45Row4:12Farmers carry1:26Sandbag lunges3:36Wall balls3:43Run 15:16Run 23:55Run 34:03Run 44:10Run 54:23Run 64:18Run 74:20Run 84:35Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:14:03 | top 28% 337/1,206 | 37:34 | 31:42 | 4:52 | splitsSkiErg3:50Sled push1:47Sled pull4:04Burpee broad jump5:09Row4:16Farmers carry2:13Sandbag lunges5:06Wall balls5:17Run 12:56Run 24:33Run 34:48Run 44:47Run 55:03Run 64:59Run 74:53Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2024, against 1,206 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brad against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
