GBR Bob Wilson
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bob Wilson at each race, oldest on the left; lower is faster.The best was 1:10:44 at Glasgow (Mar 2025); Bob Wilson was 6:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:10:44 |
| London | May 2025 | Open Men | 1:11:16 |
| Cardiff | Apr 2026 | Open Men | 1:16:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Bob Wilson at each race, oldest on the left; lower is faster.The best was 1:09:32 at Glasgow (Mar 2026); Bob Wilson was 3:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Doubles Men | 1:13:20 |
| Glasgow | Mar 2026 | Pro Doubles Men | 1:09:32 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Bob Wilson at each race, oldest on the left; lower is faster.The best was 1:03:21 at Manchester (Jan 2025); Bob Wilson was 1:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:04:27 |
| Manchester | Jan 2025 | Doubles Men | 1:03:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
855th of 2,728 Open Men (faster than 68%). Against the 84 who finished around 1:16:29: most time gained on the eight runs (1:04), most lost on wall balls (1:06). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:08 | faster than 63% |
| SkiErg: | 4:37 | 4:34 | faster than 44% |
| Run 2: | 4:28 | 4:45 | faster than 66% |
| Sled push: | 3:40 | 3:05 | faster than 22% |
| Run 3: | 4:43 | 5:07 | faster than 70% |
| Sled pull: | 3:57 | 4:21 | faster than 68% |
| Run 4: | 4:33 | 5:06 | faster than 76% |
| Burpee broad jump: | 4:56 | 5:50 | faster than 71% |
| Run 5: | 4:34 | 5:12 | faster than 79% |
| Row: | 4:42 | 4:49 | faster than 62% |
| Run 6: | 4:51 | 5:21 | faster than 73% |
| Farmers carry: | 2:12 | 2:43 | faster than 83% |
| Run 7: | 4:26 | 4:49 | faster than 70% |
| Sandbag lunges: | 4:42 | 5:01 | faster than 60% |
| Run 8: | 5:25 | 5:58 | faster than 71% |
| Wall balls: | 6:54 | 6:46 | faster than 47% |
| Roxzone †: | 3:19 | ||
| Runs (8 km) | 37:50 | 41:35 | faster than 74% |
| Stations (8) | 35:40 | ||
| Finish | 1:16:49 | 1:23:41 | 855th of 2,728 · faster than 68% |
239th of 336 Pro Doubles Men (faster than 28%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:15 | faster than 34% |
| SkiErg: | 4:13 | 3:48 | faster than 5% |
| Run 2: | 4:13 | 4:05 | faster than 38% |
| Sled push: | 2:35 | 2:03 | faster than 11% |
| Run 3: | 4:14 | 4:18 | faster than 57% |
| Sled pull: | 4:05 | 3:27 | faster than 18% |
| Run 4: | 4:14 | 4:18 | faster than 55% |
| Burpee broad jump: | 3:50 | 2:32 | faster than 4% |
| Run 5: | 4:18 | 4:23 | faster than 56% |
| Row: | 4:25 | 4:13 | faster than 25% |
| Run 6: | 4:20 | 4:21 | faster than 50% |
| Farmers carry: | 1:46 | 1:38 | faster than 28% |
| Run 7: | 4:19 | 4:25 | faster than 54% |
| Sandbag lunges: | 4:22 | 3:23 | faster than 13% |
| Run 8: | 5:00 | 4:56 | faster than 46% |
| Wall balls: | 6:03 | 4:12 | faster than 5% |
| Roxzone: | 3:19 | 3:23 | faster than 54% |
| Runs (8 km) | 34:59 | 35:00 | faster than 50% |
| Stations (8) | 31:19 | ||
| Finish | 1:09:32 | 1:04:18 | 239th of 336 · faster than 28% |
240th of 304 Pro Doubles Men (faster than 21%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:41 | faster than 52% |
| SkiErg: | 4:15 | 3:49 | faster than 2% |
| Run 2: | 3:54 | 4:01 | faster than 59% |
| Sled push: | 3:25 | 2:13 | faster than 5% |
| Run 3: | 4:00 | 4:18 | faster than 68% |
| Sled pull: | 5:49 | 4:08 | faster than 7% |
| Run 4: | 3:58 | 4:18 | faster than 70% |
| Burpee broad jump: | 3:36 | 2:38 | faster than 10% |
| Run 5: | 4:05 | 4:24 | faster than 67% |
| Row: | 4:26 | 4:12 | faster than 19% |
| Run 6: | 4:06 | 4:21 | faster than 62% |
| Farmers carry: | 1:42 | 1:37 | faster than 37% |
| Run 7: | 4:07 | 4:24 | faster than 65% |
| Sandbag lunges: | 4:40 | 3:17 | faster than 6% |
| Run 8: | 4:13 | 4:23 | faster than 58% |
| Wall balls: | 7:51 | 4:12 | faster than 1% |
| Roxzone: | 4:44 | 5:02 | faster than 63% |
| Runs (8 km) | 32:58 | 34:48 | faster than 66% |
| Stations (8) | 35:44 | ||
| Finish | 1:13:20 | 1:06:39 | 240th of 304 · faster than 21% |
358th of 1,917 Open Men (faster than 81%). Against the 59 who finished around 1:11:47: most time gained on the eight runs (2:02), most lost on wall balls (1:08). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:36 | faster than 81% |
| SkiErg: | 4:24 | 4:21 | faster than 45% |
| Run 2: | 3:54 | 4:30 | faster than 85% |
| Sled push: | 2:54 | 2:48 | faster than 43% |
| Run 3: | 4:00 | 4:49 | faster than 91% |
| Sled pull: | 3:41 | 4:20 | faster than 79% |
| Run 4: | 3:57 | 4:49 | faster than 93% |
| Burpee broad jump: | 3:39 | 5:16 | faster than 88% |
| Run 5: | 4:04 | 4:58 | faster than 92% |
| Row: | 4:27 | 4:40 | faster than 77% |
| Run 6: | 4:09 | 4:52 | faster than 87% |
| Farmers carry: | 1:53 | 2:09 | faster than 72% |
| Run 7: | 4:10 | 4:55 | faster than 87% |
| Sandbag lunges: | 5:12 | 5:07 | faster than 47% |
| Run 8: | 5:28 | 6:28 | faster than 83% |
| Wall balls: | 6:51 | 7:10 | faster than 55% |
| Roxzone: | 4:35 | 5:21 | faster than 76% |
| Runs (8 km) | 33:44 | 40:08 | faster than 89% |
| Stations (8) | 33:01 | ||
| Finish | 1:11:16 | 1:22:11 | 358th of 1,917 · faster than 81% |
511th of 3,034 Open Men (faster than 83%). Against the 92 who finished around 1:10:06: most time gained on the eight runs (0:45), most lost on wall balls (1:19). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:36 | faster than 80% |
| SkiErg: | 4:29 | 4:22 | faster than 35% |
| Run 2: | 4:26 | 5:02 | faster than 85% |
| Sled push: | 2:36 | 2:52 | faster than 71% |
| Run 3: | 4:41 | 5:22 | faster than 84% |
| Sled pull: | 3:49 | 4:24 | faster than 75% |
| Run 4: | 4:39 | 5:21 | faster than 86% |
| Burpee broad jump: | 3:36 | 5:20 | faster than 92% |
| Run 5: | 4:41 | 5:36 | faster than 90% |
| Row: | 4:28 | 4:43 | faster than 79% |
| Run 6: | 4:40 | 5:28 | faster than 87% |
| Farmers carry: | 1:46 | 2:04 | faster than 79% |
| Run 7: | 4:38 | 5:29 | faster than 89% |
| Sandbag lunges: | 4:54 | 4:59 | faster than 52% |
| Run 8: | 3:49 | 4:41 | faster than 87% |
| Wall balls: | 6:27 | 6:31 | faster than 51% |
| Roxzone: | 4:01 | 4:55 | faster than 81% |
| Runs (8 km) | 34:42 | 40:58 | faster than 88% |
| Stations (8) | 32:05 | ||
| Finish | 1:10:44 | 1:22:00 | 511th of 3,034 · faster than 83% |
109th of 616 Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:35 | faster than 80% |
| SkiErg: | 4:10 | 3:48 | faster than 9% |
| Run 2: | 4:10 | 4:55 | faster than 87% |
| Sled push: | 1:37 | 1:39 | faster than 58% |
| Run 3: | 4:12 | 5:13 | faster than 94% |
| Sled pull: | 3:14 | 2:59 | faster than 31% |
| Run 4: | 4:09 | 5:18 | faster than 96% |
| Burpee broad jump: | 3:24 | 2:56 | faster than 27% |
| Run 5: | 4:16 | 5:26 | faster than 95% |
| Row: | 4:18 | 4:20 | faster than 56% |
| Run 6: | 4:18 | 5:21 | faster than 94% |
| Farmers carry: | 1:31 | 1:36 | faster than 66% |
| Run 7: | 4:22 | 5:24 | faster than 94% |
| Sandbag lunges: | 3:28 | 3:21 | faster than 43% |
| Run 8: | 4:27 | 5:21 | faster than 88% |
| Wall balls: | 4:18 | 4:08 | faster than 39% |
| Roxzone: | 4:34 | 6:02 | faster than 92% |
| Runs (8 km) | 32:54 | 40:46 | faster than 94% |
| Stations (8) | 26:00 | ||
| Finish | 1:03:21 | 1:11:45 | 109th of 616 · faster than 82% |
229th of 1,317 Doubles Men (faster than 82%). Against the 40 who finished around 1:03:54: most time gained on the eight runs (2:24), most lost on sled pull (1:00). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:24 | faster than 86% |
| SkiErg: | 4:06 | 3:54 | faster than 24% |
| Run 2: | 3:54 | 4:37 | faster than 91% |
| Sled push: | 1:40 | 1:44 | faster than 61% |
| Run 3: | 3:57 | 4:55 | faster than 95% |
| Sled pull: | 3:38 | 3:00 | faster than 15% |
| Run 4: | 4:00 | 4:58 | faster than 95% |
| Burpee broad jump: | 3:24 | 3:03 | faster than 34% |
| Run 5: | 4:01 | 5:05 | faster than 96% |
| Row: | 4:17 | 4:23 | faster than 63% |
| Run 6: | 4:14 | 5:00 | faster than 90% |
| Farmers carry: | 1:25 | 1:35 | faster than 79% |
| Run 7: | 4:09 | 5:01 | faster than 93% |
| Sandbag lunges: | 3:32 | 3:19 | faster than 40% |
| Run 8: | 4:15 | 5:13 | faster than 93% |
| Wall balls: | 4:18 | 4:08 | faster than 39% |
| Roxzone: | 5:07 | 6:42 | faster than 91% |
| Runs (8 km) | 33:04 | 40:19 | faster than 94% |
| Stations (8) | 26:20 | ||
| Finish | 1:04:27 | 1:12:25 | 229th of 1,317 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | London 2025 · best of 3 | 4:34 |
| Sled push | 2:36 | Glasgow 2025 · best of 3 | 3:04 |
| Sled pull | 3:41 | London 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:36 | Glasgow 2025 · best of 3 | 5:38 |
| Row | 4:27 | London 2025 · best of 3 | 4:53 |
| Farmers carry | 1:46 | Glasgow 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:42 | Cardiff 2026 · best of 3 | 5:20 |
| Wall balls | 6:27 | Glasgow 2025 · best of 3 | 7:03 |
| Runs (8 km) | 33:44 | London 2025 · best of 3 | 41:47 |
| Roxzone | 4:01 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Bob's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- James Simpson4 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Bob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Ski (faster than 35%).
See the numbers
| Part | Bob: faster than |
|---|---|
| Ski | 35% |
| Push | 72% |
| Pull | 76% |
| BBJ | 92% |
| Row | 80% |
| Carry | 79% |
| Lunges | 52% |
| Wall balls | 51% |
| Roxzone | 82% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bob beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: SkiErg (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bob's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:16 faster); weakest: SkiErg (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bob: 34:46 running, 32:05 at the stations and 4:01 in the roxzone; the longest station was the wall balls (6:27).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Bob | Typical Open Men |
|---|---|---|
| Run 1 | 3:12 | 3:36 |
| SkiErg | 4:29 | 4:22 |
| Run 2 | 4:26 | 5:02 |
| Sled push | 2:36 | 2:52 |
| Run 3 | 4:41 | 5:22 |
| Sled pull | 3:49 | 4:24 |
| Run 4 | 4:39 | 5:21 |
| Burpee broad jump | 3:36 | 5:20 |
| Run 5 | 4:41 | 5:36 |
| Row | 4:28 | 4:43 |
| Run 6 | 4:40 | 5:28 |
| Farmers carry | 1:46 | 2:04 |
| Run 7 | 4:38 | 5:29 |
| Sandbag lunges | 4:54 | 4:59 |
| Run 8 | 3:49 | 4:41 |
| Wall balls | 6:27 | 6:31 |
| Roxzone | 4:01 | 4:55 |
| Finish | 1:10:44 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:44.
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