Blake Crawford
9 HYROX races over 2 seasons: 3 solo, 6 in a team with 4 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Blake Crawford at each race, oldest on the left; lower is faster.The best was 1:08:09 at Glasgow (Mar 2025); Blake Crawford was 3:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:14:13 |
| Glasgow | Mar 2025 | Open Men | 1:08:09 |
| London ExCeL | Dec 2025 | Open Men | 1:10:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:04 faster (1:14:13 to 1:08:09).
This line shows the finish time of Blake Crawford at each race, oldest on the left; lower is faster.The best was 1:09:51 at London Olympia (EMEA Championship) (Mar 2026); Blake Crawford was 1:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Mixed | 1:11:33 |
| London | May 2025 | Doubles Mixed | 1:12:27 |
| Dublin | Nov 2025 | Doubles Mixed | 1:12:27 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Mixed | 1:09:51 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Blake Crawford at each race, oldest on the left; lower is faster.The best was 1:00:40 at London (May 2025); Blake Crawford was 3:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Relay Mixed | 1:03:52 |
| London | May 2025 | Relay Mixed | 1:00:40 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
153rd of 360 Doubles Mixed (faster than 57%).
| Part | Time | Typical here | vs 360 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 4:43 | faster than 29% |
| SkiErg: | 4:03 | 4:06 | faster than 56% |
| Run 2: | 4:37 | 4:34 | faster than 47% |
| Sled push: | 1:44 | 1:52 | faster than 64% |
| Run 3: | 4:45 | 4:46 | faster than 52% |
| Sled pull: | 3:08 | 3:20 | faster than 61% |
| Run 4: | 4:33 | 4:45 | faster than 60% |
| Burpee broad jump: | 3:05 | 3:07 | faster than 52% |
| Run 5: | 4:39 | 4:54 | faster than 60% |
| Row: | 4:31 | 4:32 | faster than 52% |
| Run 6: | 4:44 | 4:51 | faster than 55% |
| Farmers carry: | 1:37 | 1:47 | faster than 76% |
| Run 7: | 4:43 | 4:54 | faster than 57% |
| Sandbag lunges: | 3:37 | 3:36 | faster than 49% |
| Run 8: | 6:20 | 6:36 | faster than 57% |
| Wall balls: | 4:11 | 4:15 | faster than 52% |
| Roxzone: | 4:36 | 5:03 | faster than 62% |
| Runs (8 km) | 39:22 | 40:13 | faster than 53% |
| Stations (8) | 25:56 | ||
| Finish | 1:09:51 | 1:12:35 | 153rd of 360 · faster than 57% |
853rd of 5,554 Open Men (faster than 84%). Against the 170 who finished around 1:10:14: most time gained on the eight runs (0:27), most lost on sled pull (0:20). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:13 | faster than 81% |
| SkiErg: | 4:45 | 4:50 | faster than 60% |
| Run 2: | 3:20 | 3:46 | faster than 81% |
| Sled push: | 2:47 | 2:48 | faster than 51% |
| Run 3: | 3:19 | 4:00 | faster than 90% |
| Sled pull: | 4:22 | 4:47 | faster than 67% |
| Run 4: | 3:20 | 4:02 | faster than 90% |
| Burpee broad jump: | 4:17 | 5:30 | faster than 80% |
| Run 5: | 3:32 | 4:09 | faster than 85% |
| Row: | 4:49 | 4:56 | faster than 62% |
| Run 6: | 3:30 | 4:04 | faster than 84% |
| Farmers carry: | 1:34 | 2:03 | faster than 91% |
| Run 7: | 3:36 | 4:05 | faster than 79% |
| Sandbag lunges: | 4:31 | 5:09 | faster than 70% |
| Run 8: | 5:01 | 5:55 | faster than 83% |
| Wall balls: | 5:21 | 7:20 | faster than 84% |
| Roxzone: | 9:37 | 11:44 | faster than 87% |
| Runs (8 km) | 28:23 | 33:23 | faster than 86% |
| Stations (8) | 32:26 | ||
| Finish | 1:10:21 | 1:23:09 | 853rd of 5,554 · faster than 84% |
372nd of 1,556 Doubles Mixed (faster than 76%). Against the 47 who finished around 1:12:53: most time gained on wall balls (0:21), most lost on the eight runs (1:17). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 3:35 | faster than 58% |
| SkiErg: | 4:14 | 4:18 | faster than 60% |
| Run 2: | 5:32 | 5:49 | faster than 63% |
| Sled push: | 1:44 | 1:55 | faster than 74% |
| Run 3: | 5:41 | 6:10 | faster than 71% |
| Sled pull: | 3:38 | 3:47 | faster than 59% |
| Run 4: | 5:43 | 6:13 | faster than 70% |
| Burpee broad jump: | 3:20 | 3:52 | faster than 73% |
| Run 5: | 5:58 | 6:21 | faster than 64% |
| Row: | 4:33 | 4:47 | faster than 73% |
| Run 6: | 5:58 | 6:17 | faster than 63% |
| Farmers carry: | 1:33 | 1:49 | faster than 87% |
| Run 7: | 6:04 | 6:20 | faster than 60% |
| Sandbag lunges: | 3:23 | 4:02 | faster than 79% |
| Run 8: | 3:56 | 4:22 | faster than 73% |
| Wall balls: | 4:06 | 4:53 | faster than 83% |
| Roxzone: | 3:44 | 4:39 | faster than 82% |
| Runs (8 km) | 42:17 | 45:19 | faster than 66% |
| Stations (8) | 26:31 | ||
| Finish | 1:12:27 | 1:19:42 | 372nd of 1,556 · faster than 76% |
295th of 956 Doubles Mixed (faster than 69%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 5:15 | faster than 72% |
| SkiErg: | 4:02 | 4:09 | faster than 69% |
| Run 2: | 4:27 | 4:59 | faster than 81% |
| Sled push: | 1:58 | 2:00 | faster than 54% |
| Run 3: | 4:36 | 5:11 | faster than 83% |
| Sled pull: | 3:25 | 3:31 | faster than 56% |
| Run 4: | 4:32 | 5:13 | faster than 85% |
| Burpee broad jump: | 2:59 | 3:21 | faster than 67% |
| Run 5: | 4:45 | 5:19 | faster than 81% |
| Row: | 4:29 | 4:37 | faster than 64% |
| Run 6: | 4:58 | 5:17 | faster than 68% |
| Farmers carry: | 1:30 | 1:46 | faster than 87% |
| Run 7: | 5:05 | 5:19 | faster than 64% |
| Sandbag lunges: | 3:46 | 3:52 | faster than 54% |
| Run 8: | 6:41 | 6:47 | faster than 54% |
| Wall balls: | 5:53 | 4:48 | faster than 15% |
| Roxzone: | 4:39 | 5:21 | faster than 77% |
| Runs (8 km) | 39:50 | 43:40 | faster than 76% |
| Stations (8) | 28:02 | ||
| Finish | 1:12:27 | 1:17:23 | 295th of 956 · faster than 69% |
322nd of 3,034 Open Men (faster than 89%). Against the 91 who finished around 1:07:52: most time gained on the eight runs (1:18), most lost on wall balls (0:47). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:36 | faster than 85% |
| SkiErg: | 4:25 | 4:22 | faster than 43% |
| Run 2: | 4:21 | 5:02 | faster than 89% |
| Sled push: | 2:45 | 2:52 | faster than 59% |
| Run 3: | 4:26 | 5:22 | faster than 93% |
| Sled pull: | 3:38 | 4:24 | faster than 82% |
| Run 4: | 4:25 | 5:21 | faster than 94% |
| Burpee broad jump: | 4:17 | 5:20 | faster than 77% |
| Run 5: | 4:36 | 5:36 | faster than 92% |
| Row: | 4:37 | 4:43 | faster than 62% |
| Run 6: | 4:33 | 5:28 | faster than 91% |
| Farmers carry: | 1:44 | 2:04 | faster than 81% |
| Run 7: | 4:31 | 5:29 | faster than 93% |
| Sandbag lunges: | 4:06 | 4:59 | faster than 81% |
| Run 8: | 3:34 | 4:41 | faster than 95% |
| Wall balls: | 5:32 | 6:31 | faster than 72% |
| Roxzone: | 3:37 | 4:55 | faster than 92% |
| Runs (8 km) | 33:31 | 40:58 | faster than 94% |
| Stations (8) | 31:04 | ||
| Finish | 1:08:09 | 1:22:00 | 322nd of 3,034 · faster than 89% |
459th of 2,324 Open Men (faster than 80%). Against the 71 who finished around 1:14:26: most time gained on the eight runs (1:50), most lost on wall balls (2:04). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:45 | faster than 87% |
| SkiErg: | 4:25 | 4:25 | faster than 51% |
| Run 2: | 3:45 | 4:21 | faster than 87% |
| Sled push: | 2:50 | 3:04 | faster than 63% |
| Run 3: | 3:54 | 4:41 | faster than 91% |
| Sled pull: | 4:05 | 5:03 | faster than 83% |
| Run 4: | 3:54 | 4:44 | faster than 91% |
| Burpee broad jump: | 5:02 | 5:53 | faster than 70% |
| Run 5: | 4:08 | 4:56 | faster than 87% |
| Row: | 4:46 | 4:48 | faster than 53% |
| Run 6: | 4:03 | 4:48 | faster than 87% |
| Farmers carry: | 1:47 | 2:07 | faster than 79% |
| Run 7: | 4:10 | 4:47 | faster than 82% |
| Sandbag lunges: | 4:32 | 5:05 | faster than 66% |
| Run 8: | 4:30 | 5:33 | faster than 87% |
| Wall balls: | 7:32 | 6:43 | faster than 36% |
| Roxzone: | 5:59 | 7:38 | faster than 87% |
| Runs (8 km) | 33:19 | 39:49 | faster than 88% |
| Stations (8) | 34:59 | ||
| Finish | 1:14:13 | 1:25:48 | 459th of 2,324 · faster than 80% |
99th of 664 Doubles Mixed (faster than 85%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 4:50 | faster than 73% |
| SkiErg: | 3:58 | 4:11 | faster than 81% |
| Run 2: | 4:44 | 5:27 | faster than 86% |
| Sled push: | 2:04 | 2:03 | faster than 49% |
| Run 3: | 4:56 | 5:45 | faster than 88% |
| Sled pull: | 3:37 | 3:59 | faster than 72% |
| Run 4: | 5:06 | 5:48 | faster than 82% |
| Burpee broad jump: | 2:58 | 3:28 | faster than 75% |
| Run 5: | 4:50 | 5:50 | faster than 92% |
| Row: | 4:27 | 4:37 | faster than 68% |
| Run 6: | 5:05 | 5:49 | faster than 83% |
| Farmers carry: | 1:37 | 1:45 | faster than 70% |
| Run 7: | 5:15 | 5:50 | faster than 79% |
| Sandbag lunges: | 3:35 | 3:51 | faster than 64% |
| Run 8: | 5:29 | 6:20 | faster than 82% |
| Wall balls: | 4:18 | 4:15 | faster than 48% |
| Roxzone: | 5:15 | 6:49 | faster than 93% |
| Runs (8 km) | 39:46 | 45:48 | faster than 86% |
| Stations (8) | 26:34 | ||
| Finish | 1:11:33 | 1:20:56 | 99th of 664 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Blake has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Glasgow 2025 · best of 3 | 4:34 |
| Sled push | 2:45 | Glasgow 2025 · best of 3 | 3:04 |
| Sled pull | 3:38 | Glasgow 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:17 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 4:37 | Glasgow 2025 · best of 3 | 4:53 |
| Farmers carry | 1:34 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:06 | Glasgow 2025 · best of 3 | 5:20 |
| Wall balls | 5:21 | London ExCeL 2025 · best of 3 | 7:03 |
| Runs (8 km) | 28:23 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 3:37 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Blake's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Gemma Fromage-crawford5 races
- Dan Amos2 races
- Radka Allen2 races
- Emma Reeve1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Blake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Ski (faster than 44%).
See the numbers
| Part | Blake: faster than |
|---|---|
| Ski | 44% |
| Push | 60% |
| Pull | 83% |
| BBJ | 77% |
| Row | 63% |
| Carry | 82% |
| Lunges | 82% |
| Wall balls | 72% |
| Roxzone | 93% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Blake beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: SkiErg (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Blake's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:27 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Blake against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Blake: 33:34 running, 31:04 at the stations and 3:37 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Blake | Typical Open Men |
|---|---|---|
| Run 1 | 3:08 | 3:36 |
| SkiErg | 4:25 | 4:22 |
| Run 2 | 4:21 | 5:02 |
| Sled push | 2:45 | 2:52 |
| Run 3 | 4:26 | 5:22 |
| Sled pull | 3:38 | 4:24 |
| Run 4 | 4:25 | 5:21 |
| Burpee broad jump | 4:17 | 5:20 |
| Run 5 | 4:36 | 5:36 |
| Row | 4:37 | 4:43 |
| Run 6 | 4:33 | 5:28 |
| Farmers carry | 1:44 | 2:04 |
| Run 7 | 4:31 | 5:29 |
| Sandbag lunges | 4:06 | 4:59 |
| Run 8 | 3:34 | 4:41 |
| Wall balls | 5:32 | 6:31 |
| Roxzone | 3:37 | 4:55 |
| Finish | 1:08:09 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:09.
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