GBR Blake Crawford
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:08:09 (Glasgow 2025) · Doubles Mixed 1:09:51 (London Olympia (EMEA Championship) 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:04 faster (1:14:13 to 1:08:09).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Blake Crawford, Gemma Fromage-crawfordwhat the whole field did → | Doubles Mixed · team 40-44 | 1:09:51 | top 43% 153/360 | 39:22 | 25:56 | 4:36 | splitsSkiErg4:03Sled push1:44Sled pull3:08Burpee broad jump3:05Row4:31Farmers carry1:37Sandbag lunges3:37Wall balls4:11Run 15:05Run 24:37Run 34:45Run 44:33Run 54:39Run 64:44Run 74:43Run 86:20Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:10:21 | top 16% 851/5,554 | 28:23* | 32:26* | 9:37 | splitsSkiErg4:45Sled push2:47Sled pull4:22Burpee broad jump4:17Row4:49Farmers carry1:34Sandbag lunges4:31Wall balls5:21Run 12:49Run 23:20Run 33:19Run 43:20Run 53:32Run 63:30Run 73:36Run 85:01Full report for this race → |
| Dublin 2025 13 Nov 2025team: Gemma Fromage-Crawford, Blake Crawfordwhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:27 | top 24% 372/1,556 | 42:17 | 26:31 | 3:44 | splitsSkiErg4:14Sled push1:44Sled pull3:38Burpee broad jump3:20Row4:33Farmers carry1:33Sandbag lunges3:23Wall balls4:06Run 13:28Run 25:32Run 35:41Run 45:43Run 55:58Run 65:58Run 76:04Run 83:56Full report for this race → |
| London 2025 2 May 2025team: Gemma Fromage-Crawford, Blake Crawfordwhat the whole field did → | Doubles Mixed · team 40-49 | 1:12:27 | top 31% 295/956 | 39:50 | 28:02 | 4:39 | splitsSkiErg4:02Sled push1:58Sled pull3:25Burpee broad jump2:59Row4:29Farmers carry1:30Sandbag lunges3:46Wall balls5:53Run 14:51Run 24:27Run 34:36Run 44:32Run 54:45Run 64:58Run 75:05Run 86:41Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 40-44 | 1:08:09 | top 11% 320/3,034 | 33:31 | 31:04 | 3:37 | splitsSkiErg4:25Sled push2:45Sled pull3:38Burpee broad jump4:17Row4:37Farmers carry1:44Sandbag lunges4:06Wall balls5:32Run 13:08Run 24:21Run 34:26Run 44:25Run 54:36Run 64:33Run 74:31Run 83:34Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 40-44 | 1:14:13 | top 20% 459/2,324 | 33:19 | 34:59 | 5:59 | splitsSkiErg4:25Sled push2:50Sled pull4:05Burpee broad jump5:02Row4:46Farmers carry1:47Sandbag lunges4:32Wall balls7:32Run 14:59Run 23:45Run 33:54Run 43:54Run 54:08Run 64:03Run 74:10Run 84:30Full report for this race → |
| Paris 2024 8 Nov 2024team: Gemma Fromage-Crawford, Blake Crawfordwhat the whole field did → | Doubles Mixed · team 40-49 | 1:11:33 | top 15% 99/664 | 39:46 | 26:34 | 5:15 | splitsSkiErg3:58Sled push2:04Sled pull3:37Burpee broad jump2:58Row4:27Farmers carry1:37Sandbag lunges3:35Wall balls4:18Run 14:24Run 24:44Run 34:56Run 45:06Run 54:50Run 65:05Run 75:15Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Blake against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
