GBR Bethany Williams
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:31:13 (Cardiff 2026) · Doubles Women 1:16:40 (London Olympia (EMEA Championship) 2026) · Pro Doubles Women 1:24:24 (London ExCeL 2025) · Doubles Mixed 1:08:47 (Birmingham 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Women · 16-24 | 1:31:13 | top 44% 897/2,039 | 51:29 | 36:12 | 3:32 | splitsSkiErg4:56Sled push2:42Sled pull4:23Burpee broad jump6:36Row5:20Farmers carry2:48Sandbag lunges4:22Wall balls5:05Run 15:32Run 25:11Run 35:31Run 45:36Run 55:38Run 69:06Run 78:26Run 86:32Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Elise Bloy, Bethany Williamswhat the whole field did → | Doubles Women · team 16-24 | 1:16:40 | top 46% 101/220 | 43:05 | 28:23 | 5:17 | splitsSkiErg4:24Sled push1:32Sled pull3:47Burpee broad jump3:47Row4:52Farmers carry2:14Sandbag lunges3:49Wall balls3:58Run 14:51Run 24:55Run 35:17Run 45:13Run 55:21Run 65:17Run 75:19Run 86:57Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Joanne Watson, Bethany Williamswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:24:24 | 374th of 561 | 38:10* | 33:37* | 12:42 | splitsSkiErg4:42Sled push2:48Sled pull4:55Burpee broad jump4:40Row5:07Farmers carry2:07Sandbag lunges4:42Wall balls4:36Run 13:30Run 24:41Run 34:34Run 44:38Run 54:39Run 64:38Run 74:49Run 86:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Freya Tabner, Bethany Williamswhat the whole field did → | Doubles Women · team 16-24 | 1:22:14 | top 44% 1506/3,491 | 39:56* | 28:56* | 13:26 | splitsSkiErg4:54Sled push1:44Sled pull3:54Burpee broad jump4:05Row5:15Farmers carry1:56Sandbag lunges3:11Wall balls3:57Run 14:06Run 24:46Run 34:53Run 44:58Run 54:56Run 64:47Run 74:55Run 86:37Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Kane Statton, Bethany Williamswhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:47 | top 16% 337/2,158 | 37:47 | 25:35 | 5:30 | splitsSkiErg4:13Sled push2:06Sled pull2:55Burpee broad jump2:56Row4:31Farmers carry1:25Sandbag lunges3:28Wall balls4:01Run 14:58Run 24:31Run 34:38Run 44:33Run 54:48Run 64:59Run 74:47Run 84:38Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Jemma Lidgate, Bethany Williamswhat the whole field did → | Doubles Women · team 30-39 | 1:23:10 | 421st of 778 | 46:13 | 29:31 | 7:26 | splitsSkiErg5:01Sled push1:47Sled pull4:22Burpee broad jump3:45Row5:17Farmers carry1:42Sandbag lunges3:24Wall balls4:13Run 15:52Run 25:11Run 35:43Run 45:41Run 55:46Run 65:49Run 75:38Run 86:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethany against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:31:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
