GBR Bethan Thomas
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:21:49 (Vienna 2025) · Pro Women 1:32:29 (Birmingham 2025) · Doubles Women 1:16:39 (Cardiff Apr 2026) · Doubles Mixed 1:07:27 (Bologna 2026) · Pro Doubles Women 1:10:35 (Cardiff May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 20:07 faster (1:41:56 to 1:21:49).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 3 May 2026team: bethan Thomas, Kerri Davidwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:10:35 | top 28% 54/196 | 38:59 | 28:29 | 3:07 | splitsSkiErg4:33Sled push2:49Sled pull3:48Burpee broad jump3:02Row4:51Farmers carry2:18Sandbag lunges3:16Wall balls3:52Run 14:54Run 24:33Run 34:51Run 44:48Run 54:54Run 65:03Run 74:35Run 85:25Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026team: Sione McCarthy, Bethan Thomaswhat the whole field did → | Doubles Women · team 35-39 | 1:16:39 | top 20% 483/2,444 | 43:49 | 29:06 | 3:44 | splitsSkiErg4:54Sled push1:42Sled pull4:28Burpee broad jump3:56Row5:13Farmers carry2:10Sandbag lunges2:52Wall balls3:51Run 15:32Run 25:18Run 35:25Run 45:19Run 55:24Run 65:47Run 75:06Run 86:01Full report for this race → |
| Bologna 2026 5 Apr 2026team: Bethan Thomas, Gary Thomaswhat the whole field did → | Doubles Mixed · team 45-49 | 1:07:27 | top 12% 138/1,219 | 37:23 | 25:00 | 5:08 | splitsSkiErg4:00Sled push1:58Sled pull3:17Burpee broad jump3:00Row4:12Farmers carry1:32Sandbag lunges3:29Wall balls3:32Run 14:34Run 24:19Run 34:37Run 44:38Run 54:45Run 64:42Run 74:51Run 85:02Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Pro Women · 45-49 | 1:32:29 | 210th of 326 | 43:05 | 42:01 | 7:28 | splitsSkiErg5:38Sled push4:06Sled pull6:39Burpee broad jump5:19Row5:48Farmers carry2:41Sandbag lunges5:36Wall balls6:14Run 15:49Run 25:01Run 35:26Run 45:25Run 55:21Run 65:14Run 75:26Run 85:28Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 45-49 | 1:22:14 | top 28% 272/987 | 41:49 | 35:10 | 5:15 | splitsSkiErg5:34Sled push3:21Sled pull5:42Burpee broad jump5:10Row5:24Farmers carry1:59Sandbag lunges4:08Wall balls3:52Run 15:22Run 24:51Run 34:59Run 45:11Run 55:07Run 65:11Run 75:12Run 85:56Full report for this race → |
| Málaga 2025 23 Mar 2025team: Nafiseh Badiei, Bethan Thomaswhat the whole field did → | Doubles Women · team 40-49 | 1:32:00 | 591st of 778 | 30:57 | 30:07 | 31:01 | splitsSkiErg4:35Sled push1:45Sled pull5:24Burpee broad jump2:54Row4:49Farmers carry1:43Sandbag lunges3:32Wall balls5:25Run 15:50Run 26:35Run 36:32Run 48:00Run 56:02Run 6—Run 7—Run 87:27Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Women · 45-49 | 1:21:49 | top 40% 271/685 | 43:00 | 33:34 | 5:20 | splitsSkiErg5:11Sled push2:32Sled pull4:43Burpee broad jump5:01Row5:25Farmers carry1:58Sandbag lunges4:23Wall balls4:21Run 15:09Run 25:10Run 35:21Run 45:25Run 55:24Run 65:21Run 75:26Run 85:47Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Women · 45-49 | 1:41:56 | 206th of 265 | 52:45 | 36:51 | 12:26 | splitsSkiErg5:16Sled push2:10Sled pull5:05Burpee broad jump5:42Row6:03Farmers carry2:19Sandbag lunges4:45Wall balls5:31Run 16:19Run 26:08Run 36:42Run 47:18Run 56:22Run 66:24Run 76:28Run 87:07Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Bethan Thomas, Gary Thomaswhat the whole field did → | Doubles Mixed · team 40-49 | 1:10:18 | top 15% 200/1,389 | 39:05 | 25:25 | 5:52 | splitsSkiErg4:05Sled push1:48Sled pull3:57Burpee broad jump2:36Row4:30Farmers carry1:17Sandbag lunges3:01Wall balls4:11Run 15:42Run 24:37Run 34:45Run 44:43Run 54:49Run 64:42Run 74:52Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Vienna 2025, against 685 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:17 against the typical Open Women finisher at Vienna 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:21:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
