BEL Benoit Jauniaux
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benoit Jauniaux at each race, oldest on the left; lower is faster.The best was 1:13:32 at Birmingham (Oct 2026); Benoit Jauniaux was 4:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:17:57 |
| Birmingham | Oct 2026 | Open Men | 1:13:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Benoit Jauniaux at each race, oldest on the left; lower is faster.The best was 1:05:57 at Cardiff (Apr 2026); Benoit Jauniaux was 2:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Mixed | 1:11:16 |
| Hamburg | Oct 2025 | Doubles Mixed | 1:09:15 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:05:57 |
| Rome | Sep 2026 | Doubles Mixed | 1:08:23 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
864th of 3,831 Open Men (faster than 77%). Against the 119 who finished around 1:14:29: most time gained on burpee broad jump (0:37), most lost on sled push (0:14). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:09 | faster than 75% |
| SkiErg: | 4:17 | 4:33 | faster than 84% |
| Run 2: | 4:10 | 4:31 | faster than 70% |
| Sled push: | 3:18 | 3:20 | faster than 52% |
| Run 3: | 4:31 | 4:51 | faster than 67% |
| Sled pull: | 4:16 | 4:36 | faster than 63% |
| Run 4: | 4:18 | 4:51 | faster than 76% |
| Burpee broad jump: | 4:02 | 5:33 | faster than 84% |
| Run 5: | 4:33 | 4:59 | faster than 71% |
| Row: | 4:28 | 4:48 | faster than 84% |
| Run 6: | 4:28 | 4:52 | faster than 69% |
| Farmers carry: | 1:51 | 2:08 | faster than 74% |
| Run 7: | 4:33 | 4:52 | faster than 66% |
| Sandbag lunges: | 4:29 | 5:08 | faster than 70% |
| Run 8: | 4:34 | 5:11 | faster than 75% |
| Wall balls: | 6:05 | 7:05 | faster than 67% |
| Roxzone: | 5:09 | 6:25 | faster than 82% |
| Runs (8 km) | 35:42 | 39:20 | faster than 72% |
| Stations (8) | 32:46 | ||
| Finish | 1:13:32 | 1:24:06 | 864th of 3,831 · faster than 77% |
234th of 2,281 Doubles Mixed (faster than 89%). Against the 69 who finished around 1:08:21: most time gained on the eight runs (0:28), most lost on burpee broad jump (0:22). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 6:45 | faster than 93% |
| SkiErg: | 3:58 | 4:19 | faster than 92% |
| Run 2: | 3:58 | 4:57 | faster than 93% |
| Sled push: | 2:16 | 2:28 | faster than 68% |
| Run 3: | 4:24 | 5:12 | faster than 86% |
| Sled pull: | 3:19 | 4:00 | faster than 84% |
| Run 4: | 4:22 | 5:13 | faster than 87% |
| Burpee broad jump: | 3:19 | 3:44 | faster than 69% |
| Run 5: | 4:16 | 5:19 | faster than 91% |
| Row: | 4:31 | 4:53 | faster than 85% |
| Run 6: | 4:31 | 5:15 | faster than 83% |
| Farmers carry: | 1:52 | 1:51 | faster than 48% |
| Run 7: | 4:24 | 5:18 | faster than 88% |
| Sandbag lunges: | 3:31 | 4:09 | faster than 78% |
| Run 8: | 5:00 | 6:00 | faster than 86% |
| Wall balls: | 4:10 | 4:34 | faster than 71% |
| Roxzone: | 5:18 | 6:49 | faster than 91% |
| Runs (8 km) | 36:14 | 44:06 | faster than 90% |
| Stations (8) | 26:56 | ||
| Finish | 1:08:23 | 1:21:46 | 234th of 2,281 · faster than 89% |
197th of 2,365 Doubles Mixed (faster than 91%). Against the 75 who finished around 1:06:58: most time gained on sandbag lunges (0:27), most lost on sled push (0:11). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 5:51 | faster than 85% |
| SkiErg: | 3:59 | 4:21 | faster than 93% |
| Run 2: | 4:23 | 5:21 | faster than 90% |
| Sled push: | 2:16 | 2:15 | faster than 48% |
| Run 3: | 4:37 | 5:39 | faster than 90% |
| Sled pull: | 3:08 | 3:37 | faster than 78% |
| Run 4: | 4:38 | 5:39 | faster than 89% |
| Burpee broad jump: | 2:53 | 3:56 | faster than 89% |
| Run 5: | 4:41 | 5:45 | faster than 90% |
| Row: | 4:21 | 4:47 | faster than 89% |
| Run 6: | 4:54 | 5:59 | faster than 89% |
| Farmers carry: | 1:59 | 2:18 | faster than 83% |
| Run 7: | 4:20 | 5:23 | faster than 92% |
| Sandbag lunges: | 2:42 | 3:52 | faster than 96% |
| Run 8: | 5:22 | 6:30 | faster than 87% |
| Wall balls: | 3:58 | 4:31 | faster than 77% |
| Roxzone †: | 2:52 | ||
| Runs (8 km) | 37:49 | 46:20 | faster than 90% |
| Stations (8) | 25:16 | ||
| Finish | 1:05:57 | 1:20:48 | 197th of 2,365 · faster than 91% |
1,978th of 5,554 Open Men (faster than 64%). Against the 171 who finished around 1:17:46: most time gained on burpee broad jump (1:23), most lost on the eight runs (2:04). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:13 | faster than 91% |
| SkiErg: | 4:28 | 4:50 | faster than 88% |
| Run 2: | 3:48 | 3:46 | faster than 48% |
| Sled push: | 2:42 | 2:48 | faster than 58% |
| Run 3: | 4:14 | 4:00 | faster than 35% |
| Sled pull: | 4:23 | 4:47 | faster than 66% |
| Run 4: | 4:34 | 4:02 | faster than 22% |
| Burpee broad jump: | 3:40 | 5:30 | faster than 91% |
| Run 5: | 4:26 | 4:09 | faster than 34% |
| Row: | 4:31 | 4:56 | faster than 89% |
| Run 6: | 4:01 | 4:04 | faster than 53% |
| Farmers carry: | 1:37 | 2:03 | faster than 87% |
| Run 7: | 4:08 | 4:05 | faster than 47% |
| Sandbag lunges: | 4:45 | 5:09 | faster than 62% |
| Run 8: | 6:00 | 5:55 | faster than 47% |
| Wall balls: | 6:52 | 7:20 | faster than 57% |
| Roxzone: | 11:17 | 11:44 | faster than 57% |
| Runs (8 km) | 33:45 | 33:23 | faster than 46% |
| Stations (8) | 32:58 | ||
| Finish | 1:17:57 | 1:23:09 | 1978th of 5,554 · faster than 64% |
124th of 1,050 Doubles Mixed (faster than 88%). Against the 31 who finished around 1:08:17: most time gained on sandbag lunges (0:07), most lost on the eight runs (0:46). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 6:08 | faster than 87% |
| SkiErg: | 4:04 | 4:12 | faster than 70% |
| Run 2: | 4:14 | 5:10 | faster than 89% |
| Sled push: | 2:10 | 2:11 | faster than 53% |
| Run 3: | 4:37 | 5:23 | faster than 83% |
| Sled pull: | 3:33 | 3:50 | faster than 66% |
| Run 4: | 4:34 | 5:23 | faster than 85% |
| Burpee broad jump: | 2:52 | 3:31 | faster than 81% |
| Run 5: | 4:41 | 5:33 | faster than 85% |
| Row: | 4:22 | 4:43 | faster than 87% |
| Run 6: | 4:35 | 5:28 | faster than 86% |
| Farmers carry: | 1:38 | 1:47 | faster than 71% |
| Run 7: | 4:42 | 5:28 | faster than 83% |
| Sandbag lunges: | 3:11 | 4:08 | faster than 88% |
| Run 8: | 4:59 | 5:51 | faster than 83% |
| Wall balls: | 4:02 | 4:30 | faster than 75% |
| Roxzone: | 6:08 | 7:33 | faster than 89% |
| Runs (8 km) | 37:20 | 44:33 | faster than 86% |
| Stations (8) | 25:52 | ||
| Finish | 1:09:15 | 1:21:20 | 124th of 1,050 · faster than 88% |
128th of 410 Doubles Mixed (faster than 68%).
| Part | Time | Typical here | vs 410 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:14 | 3:57 | faster than 89% |
| SkiErg: | 3:52 | 4:05 | faster than 82% |
| Run 2: | 5:05 | 5:28 | faster than 65% |
| Sled push: | 1:42 | 1:46 | faster than 61% |
| Run 3: | 5:32 | 5:39 | faster than 57% |
| Sled pull: | 3:35 | 3:27 | faster than 43% |
| Run 4: | 5:20 | 5:41 | faster than 65% |
| Burpee broad jump: | 2:49 | 3:14 | faster than 67% |
| Run 5: | 5:26 | 5:49 | faster than 66% |
| Row: | 4:26 | 4:33 | faster than 64% |
| Run 6: | 5:08 | 5:44 | faster than 76% |
| Farmers carry: | 1:41 | 1:39 | faster than 45% |
| Run 7: | 5:13 | 5:47 | faster than 73% |
| Sandbag lunges: | 3:18 | 3:46 | faster than 74% |
| Run 8: | 5:19 | 6:02 | faster than 74% |
| Wall balls: | 4:34 | 4:15 | faster than 35% |
| Roxzone: | 5:11 | 5:26 | faster than 59% |
| Runs (8 km) | 40:14 | 44:03 | faster than 72% |
| Stations (8) | 25:57 | ||
| Finish | 1:11:16 | 1:17:24 | 128th of 410 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Benoit has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Birmingham Birm · best of 2 | 4:34 |
| Sled push | 2:42 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:16 | Birmingham Birm · best of 2 | 4:57 |
| Burpee broad jump | 3:40 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:28 | Birmingham Birm · best of 2 | 4:53 |
| Farmers carry | 1:37 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:29 | Birmingham Birm · best of 2 | 5:20 |
| Wall balls | 6:05 | Birmingham Birm · best of 2 | 7:03 |
| Runs (8 km) | 33:45 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 5:09 | Birmingham Birm · best of 2 | 7:23 |
How to read
Each station's best across Benoit's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ellie Morgan3 races
- Eleanor Morgan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Benoit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 85% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Benoit: faster than |
|---|---|
| Ski | 85% |
| Push | 53% |
| Pull | 63% |
| BBJ | 85% |
| Row | 85% |
| Carry | 74% |
| Lunges | 71% |
| Wall balls | 68% |
| Roxzone | 83% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benoit beat on each part of the race, at this race.Best: Burpee broad jump (faster than 85%); weakest: Sled push (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benoit's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:38 faster); weakest: Sled push (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benoit against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benoit: 35:47 running, 32:46 at the stations and 5:09 in the roxzone; the longest station was the wall balls (6:05).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Benoit | Typical Open Men |
|---|---|---|
| Run 1 | 4:39 | 5:09 |
| SkiErg | 4:17 | 4:33 |
| Run 2 | 4:10 | 4:31 |
| Sled push | 3:18 | 3:20 |
| Run 3 | 4:31 | 4:51 |
| Sled pull | 4:16 | 4:36 |
| Run 4 | 4:18 | 4:51 |
| Burpee broad jump | 4:02 | 5:33 |
| Run 5 | 4:33 | 4:59 |
| Row | 4:28 | 4:48 |
| Run 6 | 4:28 | 4:52 |
| Farmers carry | 1:51 | 2:08 |
| Run 7 | 4:33 | 4:52 |
| Sandbag lunges | 4:29 | 5:08 |
| Run 8 | 4:34 | 5:11 |
| Wall balls | 6:05 | 7:05 |
| Roxzone | 5:09 | 6:25 |
| Finish | 1:13:32 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
