Benny Mathumo
6 HYROX results over 2 seasons. Personal bests: Open Men 1:30:17 (Stockholm 2025) · Pro Men 1:43:49 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:08 faster (1:34:25 to 1:30:17).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 30-34 | 1:30:17 | 1149th of 1,805 | 45:27 | 37:01 | 7:52 | splitsSkiErg4:39Sled push3:25Sled pull4:33Burpee broad jump4:36Row5:35Farmers carry2:52Sandbag lunges5:02Wall balls6:19Run 14:30Run 24:44Run 35:23Run 45:33Run 56:08Run 65:58Run 75:53Run 87:21Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:32:28 | 4014th of 5,554 | 39:40* | 38:52* | 14:01 | splitsSkiErg5:05Sled push3:26Sled pull5:08Burpee broad jump4:37Row5:39Farmers carry2:44Sandbag lunges5:02Wall balls7:11Run 13:13Run 24:12Run 34:28Run 44:40Run 54:56Run 64:48Run 75:07Run 88:18Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Men · 30-34 | 1:43:49 | 532nd of 547 | 44:19 | 48:50 | 10:45 | splitsSkiErg4:34Sled push5:36Sled pull6:00Burpee broad jump5:54Row5:34Farmers carry3:55Sandbag lunges7:03Wall balls10:14Run 13:51Run 24:46Run 35:17Run 45:37Run 55:52Run 65:26Run 75:31Run 88:02Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:38:35 | 1613th of 1,917 | 51:52 | 39:39 | 7:07 | splitsSkiErg4:41Sled push3:43Sled pull4:43Burpee broad jump5:30Row5:08Farmers carry2:34Sandbag lunges5:16Wall balls8:04Run 15:01Run 25:13Run 35:32Run 45:49Run 56:00Run 65:48Run 76:04Run 812:27Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 30-34 | 1:34:25 | 563rd of 775 | 49:24 | 35:48 | 9:17 | splitsSkiErg4:37Sled push2:29Sled pull4:54Burpee broad jump5:13Row5:41Farmers carry2:20Sandbag lunges4:35Wall balls5:59Run 15:25Run 24:51Run 35:37Run 45:55Run 55:53Run 66:49Run 76:18Run 88:38Full report for this race → |
| Cape Town 2024 20 Sept 2024what the whole field did → | Pro Men · 30-34 | 1:45:52 | 79th of 85 | 50:03 | 47:13 | 8:39 | splitsSkiErg4:26Sled push3:35Sled pull7:57Burpee broad jump5:19Row5:27Farmers carry3:47Sandbag lunges7:02Wall balls9:40Run 14:55Run 25:04Run 35:51Run 46:19Run 56:28Run 66:33Run 76:28Run 88:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:57 against the typical Open Men finisher at Stockholm 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:30:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.