BEL Benjamin Desmet
10 HYROX results (6 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 0:57:16 (Mechelen 2026) · Open Men 1:01:33 (Amsterdam 2024) · Pro Doubles Men 0:55:18 (Mechelen 2026) · Doubles Men 0:55:25 (Mechelen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:19 faster (0:59:35 to 0:57:16).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Pro Men · 25-29 | 0:58:23 | 9th of 398 | 28:28 | 24:57 | 5:03 | splitsSkiErg3:57Sled push2:39Sled pull3:12Burpee broad jump2:49Row3:58Farmers carry1:20Sandbag lunges2:45Wall balls4:17Run 12:46Run 23:26Run 33:33Run 43:39Run 53:42Run 63:43Run 73:45Run 83:58Full report for this race → |
| Maastricht 2026 17 Sept 2026team: Maxime Dupont, Benjamin Desmetwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:55:59 | top 6% 16/315 | 29:09 | 22:28 | 4:27 | splitsSkiErg3:29Sled push1:57Sled pull2:42Burpee broad jump2:41Row3:56Farmers carry1:17Sandbag lunges2:30Wall balls3:56Run 12:46Run 23:28Run 33:41Run 43:40Run 53:45Run 63:51Run 73:55Run 84:06Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 25-29 | 0:57:34 | top 4% 28/767 | 28:32 | 25:05 | 4:01 | splitsSkiErg3:51Sled push2:54Sled pull3:20Burpee broad jump2:49Row4:01Farmers carry1:15Sandbag lunges2:38Wall balls4:17Run 12:16Run 23:32Run 33:44Run 43:50Run 53:42Run 63:46Run 73:50Run 83:55Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Pro Men · 25-29 | 0:58:26 | 4th of 348 | 28:54 | 25:18 | 4:19 | splitsSkiErg4:01Sled push2:35Sled pull3:06Burpee broad jump3:11Row3:56Farmers carry1:18Sandbag lunges2:41Wall balls4:30Run 13:32Run 23:21Run 33:30Run 43:35Run 53:34Run 63:36Run 73:41Run 84:08Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Pro Men · 25-29 | 0:57:16 | 10th of 458 | 26:53 | 25:30 | 4:59 | splitsSkiErg4:05Sled push2:19Sled pull3:12Burpee broad jump3:01Row3:58Farmers carry1:20Sandbag lunges2:50Wall balls4:45Run 12:34Run 23:13Run 33:24Run 43:28Run 53:32Run 63:29Run 73:26Run 83:50Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Maxime Dupont, Benjamin Desmetwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:55:18 | top 6% 26/492 | 29:01 | 21:22 | 5:01 | splitsSkiErg3:30Sled push1:45Sled pull2:42Burpee broad jump2:15Row3:41Farmers carry1:16Sandbag lunges2:23Wall balls3:50Run 12:50Run 23:34Run 33:43Run 43:43Run 53:40Run 63:45Run 73:58Run 83:53Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Pro Men · 25-29 | 0:59:35 | 7th of 305 | 28:12 | 27:09 | 4:18 | splitsSkiErg3:49Sled push4:06Sled pull3:55Burpee broad jump2:29Row3:48Farmers carry1:17Sandbag lunges2:52Wall balls4:53Run 13:34Run 23:23Run 33:22Run 43:35Run 53:29Run 63:34Run 73:36Run 83:42Full report for this race → |
| Cologne 2025 10 Apr 2025team: Benjamin Desmet, Maxime Dupontwhat the whole field did → | Pro Doubles Men · team U29 | 0:57:13 | top 6% 11/191 | 30:29 | 23:01 | 3:43 | splitsSkiErg3:32Sled push1:45Sled pull4:04Burpee broad jump1:52Row3:50Farmers carry1:26Sandbag lunges2:25Wall balls4:07Run 13:37Run 23:31Run 33:45Run 43:46Run 53:45Run 63:53Run 73:52Run 84:20Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Maxime Dupont, Benjamin Desmetwhat the whole field did → | Doubles Men · team U29 | 0:55:25 | 9th of 898 | 28:57 | 20:25 | 6:03 | splitsSkiErg3:37Sled push1:21Sled pull2:24Burpee broad jump2:16Row3:57Farmers carry1:08Sandbag lunges2:14Wall balls3:28Run 14:40Run 23:07Run 33:25Run 43:33Run 53:31Run 63:29Run 73:37Run 83:35Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 25-29 | 1:01:33 | top 2% 25/2,198 | 32:11 | 23:58 | 5:29 | splitsSkiErg4:10Sled push1:39Sled pull2:57Burpee broad jump2:53Row4:00Farmers carry1:21Sandbag lunges3:01Wall balls3:57Run 12:42Run 23:53Run 34:04Run 44:00Run 54:19Run 64:11Run 74:37Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 458 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:57:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
