DEN Benedikte Schaltz
9 HYROX results (2 solo, 7 in a team) over 2 seasons. Personal bests: Pro Women 1:13:41 (Berlin 2025) · Pro Doubles Women 1:05:07 (Hamburg Oct 2025) · Doubles Mixed 1:03:44 (Hamburg Oct 2025) · Doubles Women 1:12:04 (Barcelona 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Benedikte Schaltz, Signe Blandt Pedersenwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:07:09 | top 35% 239/689 | 35:19 | 26:56 | 4:59 | splitsSkiErg4:02Sled push1:57Sled pull3:38Burpee broad jump3:20Row4:35Farmers carry1:44Sandbag lunges3:55Wall balls3:45Run 12:50Run 24:28Run 34:37Run 44:35Run 54:39Run 64:41Run 74:44Run 84:48Full report for this race → |
| Barcelona 2026 15 May 2026team: Tenna Hoffman, Benedikte Schaltzwhat the whole field did → | Doubles Women · team 35-39 | 1:12:04 | top 8% 140/1,851 | 41:13 | 25:29 | 5:26 | splitsSkiErg4:22Sled push1:50Sled pull3:19Burpee broad jump3:02Row4:45Farmers carry1:45Sandbag lunges2:52Wall balls3:34Run 14:50Run 25:00Run 35:17Run 45:24Run 55:21Run 65:10Run 75:06Run 85:09Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Women · 35-39 | 1:16:57 | top 29% 68/238 | 37:09 | 34:51 | 5:02 | splitsSkiErg4:46Sled push3:20Sled pull4:44Burpee broad jump4:34Row4:50Farmers carry2:09Sandbag lunges5:09Wall balls5:19Run 16:41Run 24:05Run 34:21Run 44:22Run 54:22Run 64:22Run 74:22Run 84:38Full report for this race → |
| Madrid 2025 29 Nov 2025team: Benedikte Schaltz, Simone Gaasvigwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:07:45 | 9th of 194 | 35:23 | 27:45 | 4:43 | splitsSkiErg4:24Sled push2:26Sled pull3:47Burpee broad jump3:12Row4:27Farmers carry1:46Sandbag lunges3:52Wall balls3:51Run 14:02Run 24:07Run 34:21Run 44:27Run 54:27Run 64:23Run 74:33Run 85:05Full report for this race → |
| Hamburg Oct 2025 5 Oct 2025team: Signe Blandt Pedersen, Benedikte Schaltzwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:05:07 | 6th of 177 | 32:54 | 26:45 | 5:32 | splitsSkiErg3:55Sled push2:08Sled pull3:40Burpee broad jump3:27Row4:21Farmers carry1:41Sandbag lunges3:35Wall balls3:58Run 14:37Run 23:54Run 34:03Run 43:59Run 54:01Run 64:03Run 74:05Run 84:16Full report for this race → |
| Hamburg Oct 2025 4 Oct 2025team: Dan Crohn, Benedikte Schaltzwhat the whole field did → | Doubles Mixed · team 40-44 | 1:03:44 | top 5% 52/1,050 | 33:13 | 25:10 | 5:26 | splitsSkiErg3:56Sled push1:54Sled pull3:01Burpee broad jump3:04Row4:12Farmers carry1:34Sandbag lunges3:48Wall balls3:41Run 14:33Run 23:51Run 34:00Run 44:04Run 54:11Run 64:02Run 74:12Run 84:23Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Women · 30-34 | 1:13:41 | top 31% 96/313 | 33:30 | 32:55 | 7:20 | splitsSkiErg4:37Sled push3:03Sled pull4:01Burpee broad jump3:54Row4:50Farmers carry2:08Sandbag lunges4:51Wall balls5:31Run 13:21Run 23:51Run 34:07Run 44:08Run 54:13Run 64:09Run 74:12Run 85:33Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Benedikte Schaltz, Simone Gaasvigwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:05:43 | 2nd of 54 | 37:23 | 24:25 | 3:59 | splitsSkiErg4:00Sled push1:57Sled pull3:20Burpee broad jump2:29Row4:21Farmers carry1:38Sandbag lunges3:03Wall balls3:37Run 13:35Run 24:36Run 35:00Run 45:07Run 55:06Run 64:57Run 74:58Run 84:09Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Dan Crohn, Benedikte Schaltzwhat the whole field did → | Doubles Mixed · team 40-49 | 1:03:46 | top 9% 65/742 | 35:15 | 23:54 | 4:41 | splitsSkiErg3:57Sled push1:58Sled pull2:43Burpee broad jump2:41Row4:11Farmers carry1:30Sandbag lunges3:22Wall balls3:32Run 14:48Run 24:03Run 34:13Run 44:17Run 54:22Run 64:21Run 74:25Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 313 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benedikte against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
